Health Benefits of Alfalfa Sprouts

Health benefits of alfalfa sprouts. Best seeds from Todd's Seeds, click here: seeds.toddsseeds.com/alfalfa-s...
--------
Alfalfa sprouts are a staple of the rising health movement. This petite microgreen boasts a healthy nutrient profile and a remarkably low-calorie count.
Often used as a herbal supplement, nutrients in alfalfa sprouts include protein and essential vitamins A, C and K. The vitamin K content particularly packs a serious punch. It is responsible for the healing power of alfalfa herbs, helping with blood clotting in open-wounds and accelerating the body’s recovery process. It also promotes calcium absorption, which in turn enhances bone strength.
Alfalfa benefits from a wealth of omega 3 and other minerals including magnesium and iron. This blend of nutrients combat hair loss and promotes the growth of healthy skin and nail tissue.
Recent studies suggest that alfalfa sprouts may help lower cholesterol levels, control blood sugar, and even potentially act as a diuretic or detoxification agent to treat urinary tract disorders.
However, the benefit of alfalfa sprouts reaches far beyond simply combating disease, but more importantly playing a role in health promotion and prevention of disease.
Alfalfa herbs can help stimulate breast milk production. They are also thought to supplement estrogen level sin menopausal women, thus easing symptoms such as night sweats and hot flushes.
The nutritional value of alfalfa sprouts is a positive addition to weight-loss regimens, loaded with metabolism-boosting goodness and helping increase satiety.
When it comes to bolstering your well being, there's a long list of potential benefits of alfalfa. Furthermore, their mild, nutty flavor makes alfalfa sprouts a great addition to both your deli sandwich and holistic remedy.
--------
Check us out:
Facebook: / toddsseeds
Instagram: / toddsseeds
--------
This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions: link.attribute.to/cc/1412599

[@TopJimmyWinn]

Thanjs!

[@mg9009]

What is the ultimate daily meal? Fast till 12...a bunch of fruit....lots of tea...raw honey...chlorella and spirulina powder...some homemade vegetable soup with mushrooms garlic heirloom beans sweet potato etc...and some sprouts or greens and nuts for dinner...maybe some sushi or poke a few times a week?