全身拍打功｜通經絡 排毒 血氣暢順 長壽運動｜Full Body Flap Exercise| Detoxify, Smooth Blood, and Exercise for Longevity

[@leungesther1508]

梁教練，你好， 我是70歲的老人家，請問此套拍打功適合老人家嗎？

[@tachik3179]

多謝梁教練,做完全身暖曬,心情也變得舒暢,感激不盡❤🎉

[@mayso7137]

你好呀梁教練多謝你運動伸展教學加油啊🙏🙏🙏💪💪💪👍👍👍！

[@MasterLeung]

謝謝您的支持鼓勵~

[@mayso7137]

@@MasterLeung 唔使客氣啊多謝你呀教學養生知識以及運動教學！

[@hellos5077]

❤😂❤😂

[@yuchingliu7385]

多謝梁教練，我跟著照做，簡單易學，效果不錯👍謝謝❤😊

[@MasterLeung]

不客氣，加油！

[@redhouse822]

多謝！

[@MasterLeung]

謝謝您的超級感謝和支持！！！

[@CheungKelvin-nu2rb]

多謝老師分享長知識健康長寿感恩有妳。

[@kitfongleong5522]

謝謝梁教練❤

[@hotchocolate3711]

Thanks!

[@MasterLeung]

Thank you for your super thanks and support!!!

[@connytang307]

謝師傅，我做完心情舒服曬❤

[@sb2333]

Thank you Master Leung. These flapping exercises can be done also by seniors and by those sitting down. Very good!!

[@xuedimo3394]

谢谢你🙏怕打人感觉舒服❤

[@KFa-mg5or]

謝謝你的教導, 不過請你提醒大家不要在早上在住所附近拍打, 因為後多人都未起床, 最早的我聽過有人四、五點就拍打, 很擾人的。

[@mschu9297]

不錯呀！

[@paulinewong2]

很喜欢这个视频, 多謝梁教練的分享。
Reply

[@yvonsuen5412]

感覺簡單又輕鬆！試吓先💪🏻💪🏻🙏🏻

[@chiasomchai476]

Good sister well done krap.❤

[@gladiator4879]

谢谢，will practise and update everyone, from 新加坡 🎉❤👍👍👍

[@sandytran5489]

多謝梁老師指教

[@kaming738]

早晨丫😇😇梁老師

[@MasterLeung]

早晨呀~

[@kaming738]

@@MasterLeung 😇😇

[@lilianhui9185]

梁教練，你好！
謝謝分享！ 😀👍🏻

[@MasterLeung]

您好~ 多謝支持

[@alisonsors]

謝謝梁教練🙏🏻🙏🏻❤

[@Dan_Cheney]

简单安全，适合坚持👍

[@大人貓-q6t]

做完身體輕鬆左

[@joli6405]

感谢分享😀😀😀

[@MasterLeung]

不客氣~

[@laisheungkwan1328]

感恩！有梁教授教導，有益身心的操練，祝福你！平安！喜樂！🙏👏💯❤️🎉🎉🎉

[@wendyfong886]

多謝提醒，詳細講解

[@lanchan-rf2fc]

謝謝你👍

[@feonsin6943]

多謝妳老師

[@MasterLeung]

不客氣！

[@kwanli8075]

多謝

[@loracheung2933]

我好鍾意.動作，十分簡單容以做，多謝哂。🎉

[@cuongthanhtran7029]

feel great very helpfUL
thanks master LEUNG

[@MasterLeung]

Your welcome!

[@wongyong5520]

Thank you for sharing

[@crisccan]

多謝梁教練

[@MasterLeung]

不客氣！

[@FIRE-nv5jz]

太好了，多谢分享❤

[@MasterLeung]

不客氣！

[@anntat9805]

❤ 多謝你的教導😊

[@mhimhi-i9q]

So sau chung Maria gòod 🌷🙏🙏🌷❤

[@MamamaMamama-r3n]

多謝教练

[@MasterLeung]

不客氣！

[@maychan3317]

Thanks for sharing 😊😊

[@hitotukokoro3Q]

好喜翻❤

[@MasterLeung]

謝謝您的喜愛

[@timkwong4713]

多谢。

[@lechau806]

Thanks

[@LaiChunFung-p6t]

多謝師傅感恩😂😅❤❤❤❤

[@RubyXing]

多谢

[@friendly118hk]

梁教練，這套拍打功甚麼時候做最好？早上？睡覺前？

[@towijanbenjamat2835]

ขอบคุณมากค่ะ🙏

[@linyinggong6846]

谢谢教练❤🙏

[@estelaportillo2189]

Soy Argentina. Te sigo

[@HiFilover168]

Thank you for sharing.

[@mltrader2972]

請問一日做幾多次， 睡前做可以嗎？

[@alextam9981]

誚問可以用小形按摩器代替用手拍嗎？，請指教

[@viktorvelikodniy3769]

Дякую, майстринє!

[@MasterLeung]

Your welcome~~

[@wakeupthebear]

🙂 made my day. ❤

[@MasterLeung]

Great!

[@juanscaparro5565]

Gracias por la enseñanza Maestra Leung!!! 🙏

[@MasterLeung]

不客氣~

[@friendly118hk]

Madam Leung: Excuse me, May we know when we could do these exercises? Before or after meal? Without any food inside stomach is acceptable, please?

[@林家德-f1o]

請問有沒有針對 皮膚治療效果的氣功呢？

[@ang2143]

請問早晚各做一次，可以嗎？

[@MasterLeung]

可以的！

[@barry7059]

👍👍👍🙏🙏🙏

[@joannetran9231]

👍👍

[@estelaportillo2189]

❤

[@lokwilliam8352]

👍👍🙏🙏😊😊

[@Dan_Cheney]

👍

[@adashnyam]

Can pregnant women do these?

[@MasterLeung]

You may not do this exercise yet, because some positions will stimulate the uterus and may induce labor.

[@adashnyam]

​@@MasterLeungThank you for replying ❤ If there are pregnancy safe exercises please upload a video.

[@Y2inl-r6g]

🙏🙏🙏🙏👍👍👍👍

[@金蘋果-f1l]

👍👍👍🙏🙏🙏💪💪

[@elimwallacetam5124]

梁教練, 我表達過你的片背景音樂太大聲, 太蚤擾, 可不可以不要加背景音樂,或者調低聲量

[@MasterLeung]

先謝謝您的意見，我們會進行檢討。

[@franciscosticotti2231]

♥🙏

[@joypeace4556]

🥰🙏🙏🙏👍

[@MakSey-jl2vo]

🇰🇭🙏🏻👍🏻

[@谢尔盖8888]

🪷 🤸‍♂️ 👏 🌞 🙏

[@michaellau2706]

大炮友，冇時間嘅預測、一定中啦、搵食行遠啲呀

[@siulingtse3565]

😊😂😅😅😅

[@screamingwiesl712]

听不懂。为什么不说普通话呢？

[@knidhklee]

你要教埋人，唔好喺條街邊行邊拍打就得了。。好撚騷擾🎉

[@budleung2134]

沒有用

[@cuongthanhtran7029]

[@pkhliu]

8 minutes daily exercise! Easy to follow. Love it!!

[@MasterLeung]

That's great!!

[@ZWF-ZWF]

你是拍经脉穴位呢？还是拍筋呢？

[@philipchan2941]

謝謝梁教練分享

[@MasterLeung]

不客氣！

[@rexmap]

謝謝！

[@MasterLeung]

謝謝您的超級感謝及支持！！

[@winter-1-12]

多謝🙏🏻

[@redhouse822]

感謝

[@shearer1973]

多謝梁教練

[@takeshiol]

多謝梁教練

[@MasterLeung]

不客氣！