Get the Perfect Chest in 4 Exercises: Killer Workout for Maximum Gains!

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  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 66

  • @serafimcortizo
    @serafimcortizo Рік тому +131

    Wherever you are John, thank you so much for your huge legacy, and may you rest in God's peace.

  • @lucasvarley9764
    @lucasvarley9764 Рік тому +146

    You are indeed the man! One of the biggest things that have helped me build muscle aside from spending time in the gym has been a custom meal plan from Next Level Diet. I use it every week and I love it!

  • @Marx1963
    @Marx1963 Рік тому +42

    Upper pecs finally coming in thanks to you ! Hard to believe you’re gone - but you’ve legacy will carry on forever.Just a good man

  • @angmori172
    @angmori172 Рік тому +42

    When you are so good, you literally post content from the grave and it's still the best content around.
    RIP John

  • @Evil-Never-Dies
    @Evil-Never-Dies 7 місяців тому +12

    Dude, he is STILL the best professor on the internet today.
    Thank you for continuing to post his content 😢His calm demeanor mixed with his knowledge is priceless.

  • @user-dn4lg1dv5v
    @user-dn4lg1dv5v Рік тому +21

    Love you John, miss you. Your impact on the fitness world was immeasurable.

  • @andrewcouture
    @andrewcouture Рік тому +4

    I don’t care if you repost every video on this channel, please don’t stop

  • @nathannewman799
    @nathannewman799 Рік тому +1

    "those of you who have banged up shoulders I would advise you to use more dumbells THAN barbells." Not AND.

  • @alexwelch1520
    @alexwelch1520 Рік тому +3

    Wow miss how he made principles everything so easy to understand and simple.

  • @MrQuebec11
    @MrQuebec11 Рік тому +4

    This workout and all the fine tips pumped chest and especially my pectoralis minor which was in need of serious attention. Great chest workout!

  • @aaaaaaaaaaaaahaaaaaaaaaaaaaa
    @aaaaaaaaaaaaahaaaaaaaaaaaaaa Рік тому +2

    Much love to the Meadows family thank you for keeping the Big Dawg's legacy alive and god bless you all

  • @grahammoran3753
    @grahammoran3753 Рік тому +2

    Glad John's family keep posting his stuff we all miss him and love the content of the Legend

  • @wainewizanthony7420
    @wainewizanthony7420 Рік тому +5

    Heavenly content!

  • @holydude124
    @holydude124 Рік тому +2

    It’s like you knew I was going to work on Chest today. Thanks big Dog! Miss you John

  • @yuvaliswho
    @yuvaliswho Рік тому +1

    Need a good John Meadows compilation for back workout! Hope you can upload them soon! Ty!

  • @louislamonte334
    @louislamonte334 Рік тому +2

    Thank you so much for this, John! I sure wish I would have known you!

  • @alessandromulas2713
    @alessandromulas2713 Рік тому +7

    He really was unique, a truly angel... the way he said "this is my opinion, take it or leave it" ... John Meadows, the man with less haters than Keanu Reeves... i exchanged some emails with him... and i always dreamed to meet him in person one day, something i would have done for sure... John Meadows will be missed for ever ❤

  • @FangsIAm
    @FangsIAm Рік тому +1

    NGL, I wish I could see the whole video without any cuts, feels more natural and makes you feel like he is still here :)

  • @MichaelDominguez25
    @MichaelDominguez25 4 місяці тому

    This dude was a genius in that gym. RIP brotha thanks for helping us grow

  • @bagsmode
    @bagsmode Рік тому +2

    Love still seeing him in my feed. God bless.

  • @o0QuAdSh0t0o
    @o0QuAdSh0t0o Рік тому +4

    RIP

    • @tyson7004
      @tyson7004 Рік тому

      Do you say it on every post ?

    • @maratonlegendelenemirei3352
      @maratonlegendelenemirei3352 Рік тому

      @@tyson7004 Do you reply to it on every post, weirdo???

    • @Tobey66
      @Tobey66 Рік тому +1

      @@tyson7004 That is called ‘massive respect’

  • @icyygeminii9091
    @icyygeminii9091 4 місяці тому

    Just tried out the alternative dip exercise. It’s 🔥 bro. I love dips tho

  • @chiranjeebpanda8926
    @chiranjeebpanda8926 5 місяців тому

    John will always be missed. He has left a ton of knowledge and I personally will always revisit it. The passion he had about bodybuilding was unique, the way he explained things were unique. Anything I pick from the videos has always worked for me. Thank you John, you will always have a mark on my life and will always be remembered. Thank you for everything.

  • @AjaychinuShah
    @AjaychinuShah Рік тому

    The Old School equipment was fresh, clean, and up to date big time, big time...and then step into '98-2021 and you have just junk equipment that doesn't make sense after seeing the Light.

  • @jimmyaxelsson1312
    @jimmyaxelsson1312 Рік тому

    Be safe up there John.....you wil allways live in ouer hearts... You was it al.. Great bodybuilder, Great father and husband, i never see you say a bad word...you work hard for your Pro. Card and you never give up... Now your videos teach People al over The world.. So People out there... If we try to be like John was The world would be a better place for us al... See you later John... I wil bring some Nice dumbels whit me as a gift brother 🙏🧙‍♂️💪🎆🦸‍♂️

  • @sagarmehra1965
    @sagarmehra1965 2 місяці тому

    Really good pure advice.

  • @oduneyeman
    @oduneyeman Рік тому +1

    Thanks for posting.

  • @livintolearn7053
    @livintolearn7053 Рік тому +1

    My respect to John.

  • @kingcrabbrc
    @kingcrabbrc Рік тому +1

    Slight declines are dope

  • @mohammedrehman8306
    @mohammedrehman8306 Рік тому

    When John meadows uploads, we watch, we go to the gym and then we copy, Simple.

  • @StopBeeningAJackAss
    @StopBeeningAJackAss Рік тому +4

    You're the man, Sir
    Thank you for showing me how to build up my lower pecs now. Thank you, Sir
    Respectfully,
    Randy, now let's grow together

  • @catedoge3206
    @catedoge3206 8 місяців тому

    Miss bossman 😢

  • @JoshuaKevinPerry
    @JoshuaKevinPerry Рік тому

    Big key is to squeeze your chest to peform the chest movement.

  • @sooweeq123
    @sooweeq123 Рік тому

    I wished John was still with us. He was a great teacher, professional and humble in his approach.

  • @daviderock440
    @daviderock440 10 місяців тому

  • @mauroberton2504
    @mauroberton2504 Рік тому

    Love you remember you for life,thanks coach 😢

  • @howardmahony1359
    @howardmahony1359 Рік тому

    Glad what he did and taught are still be posted. Have learned so much from him.

  • @rippawallet
    @rippawallet Рік тому

    Not the best thumbnail lol
    RIP we miss you!!

  • @jadbhirich7560
    @jadbhirich7560 5 місяців тому

    RIP

  • @nboss968
    @nboss968 Рік тому

    Great tip about not going too deep on bench because it puts stress on the rotator cuff.

  • @sofalock3911
    @sofalock3911 Рік тому

    Love the channel, but screenshot had me in tears

  • @mrovi8
    @mrovi8 Рік тому

    GOD bless his soul and family 💙

  • @thomascody9842
    @thomascody9842 Рік тому

    John was the best. Love "heavy eight:"

  • @ramboverma
    @ramboverma Рік тому

    Wish got to know you when you were there.your work 😊

  • @gohardorgohome7687
    @gohardorgohome7687 Рік тому

    John we miss you brother ❤😢

  • @jackramos5774
    @jackramos5774 9 місяців тому

    Please keep posting

  • @i_am_celt
    @i_am_celt Рік тому

    Ta John 💪

  • @doseofreality100
    @doseofreality100 Рік тому

    Late, unfortunately, to the meadows Fandom. Just bought the Gama Bomb program and reading through it. Question.... in it he calls out "standing calf raises" and to do "tibia raises" between sets. Later in the program he calls out to do "seated calf raises." My hangup is that from the beginning of the program he calls out to do "seated toe raises." What the heck are those? Does he mean seated calf raises... tibialis (or tibia) raises?
    What are "seated toe raises?"

    • @CrisEdmondsTV
      @CrisEdmondsTV Рік тому

      what's up man, I worked under John for 12 years......so he would call seated toe raises, seated calf raises. you are on your toes, raising your heels. he used these interchangeable

    • @doseofreality100
      @doseofreality100 Рік тому +1

      @@CrisEdmondsTV that's what I thought. But in the program he bounced back and forth between the terms, just wanted the clarification you provided. Thanks for the clear up.

    • @CrisEdmondsTV
      @CrisEdmondsTV Рік тому

      @@doseofreality100 very welcome man......crush those calves

  • @EeveeLO6
    @EeveeLO6 Рік тому

    💪

  • @malekmalek9064
    @malekmalek9064 Рік тому

    ❤️🙌

  • @quincys1044
    @quincys1044 Рік тому

    🎉

  • @joerogan5433
    @joerogan5433 9 місяців тому

    Yeah, he knows so much except how to live to 50 yo. WAFJ!

  • @NicksFitnessYT
    @NicksFitnessYT Рік тому

    Dedicating today’s chest day to the legend🙏🏼🫡

  • @Nothanks854
    @Nothanks854 Рік тому

    Keep the channel going

  • @hotty268
    @hotty268 Рік тому

    As soon as i came across this guy i knew, listen and learn, god bless you brother ❤

  • @mosca80
    @mosca80 Рік тому

    You was the best teacher in bodybuilding big miss 🫵🏻