BIGGEST Extroverted Sensing Epiphany...as an INTJ

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  • Опубліковано 27 гру 2021
  • To all those who are savior sensory and watching this video, I apologize for how uncomfortable it might make you 😆. To all my INTJs and INFJs out there, or anyone struggling with the Se extroverted sensing world... this is for you.
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    #LiJo #INTJ #Se

КОМЕНТАРІ • 368

  • @Deardahliax
    @Deardahliax 2 роки тому +105

    Whoa as an infj I’m always spilling or bumping into things. One day I realized “hey if I move this thing over here I won’t bump into it” and “hey if I look at my coffee mug while walking it’ll less likely spill” lol good to know I’m not the only one! :)

    • @5idi
      @5idi 2 роки тому +17

      I'm ISFP. I have an INTJ friend who sometimes says I'm better at these things... and then I check what it is that I'm doing on auto-mode and explain it to her technically. Like... when you walk with coffee, it swings side to side with your step and then gravity pulls it back down, so your hand needs to correct for the side to side movement while your step rhythm needs to correlate with gravity's ability to bring the liquid down fluidly.
      She said it changed her life, so... here it is for you.

    • @Deardahliax
      @Deardahliax 2 роки тому +5

      @@5idi yes that makes sense to my ti logic as well. Thank you for explaining it that way, the simple things for us se last in the function are actually the more complicated lol.

    • @5idi
      @5idi 2 роки тому +8

      @@Deardahliax I don't think these things are simple. And huh, you should see me doing Ni Te, it took me... 7 months to order a table.

    • @dianana7371
      @dianana7371 2 роки тому +3

      Try being an INFP lol

    • @Deardahliax
      @Deardahliax 2 роки тому +1

      @@5idi it’s not easy for me either I’m saying simple in the sense of what society generalizes as the simple sensory tasks lol. I should specify haha

  • @FaronGA
    @FaronGA 2 роки тому +43

    Recently came to a completely similar conclusion.
    Sensory is like asking reality "what is there".
    Intuition is like seeing reality and asking your own brain "what is happening/what is there".

    • @julieolson1402
      @julieolson1402 Рік тому +2

      Yes. Thank you for the clarity! Separating the two cognitions has been so difficult for me.

  • @milo_thatch_incarnate
    @milo_thatch_incarnate 2 роки тому +100

    This is an excellent verbalization of something I (as an INTJ) have noticed in the periphery of my conscious, but haven't previously been able to put my finger on directly.
    For me, I've noticed it definitely _means_ the most to me in the arena of physical affection and sex. I've had two relationships, and it took me WAY too long to realize in the first one that it *wasn't normal or good* for my brain to be wandering and thinking as much as it usually does, _in the middle of a sexual encounter with my partner._ 😂 It's why I left the relationship -- even though at the time I wasn't sure if anything romantic or sexual could EVER be strong enough to "shut down" my brain to just the present.
    And THEN, I met the second man I was with. First of all, I'd never experienced sexual chemistry that strong in my life. It was like magnetism. But I was _shocked_ again to discover in the middle of sexual or just *sensual* encounters with him... that my brain was QUIET. I was fully in the moment with him. I wasn't thinking about my current "moves" or my next moves. I wasn't thinking about later that day, and their wasn't random "boredom music" playing in the back of my head somewhere. I was just... there. Experiencing something completely in the present, for possibly the first time in my life.
    Discovering how to tap into Se _healthily_ is such a mind-boggling revelation, as an INTJ.

    • @InternetLiJo
      @InternetLiJo  2 роки тому +11

      What a wonderful and healthy evolution of your consciousness!

    • @julieolson1402
      @julieolson1402 Рік тому +1

      So that's Se? Wow. Need more of that! (Much as I like my mind being active.)

    • @anealin
      @anealin 11 місяців тому +1

      I can so relate to that as an infj. Thanks for sharing. A wonderful example of Se.

  • @shadowmason74971
    @shadowmason74971 2 роки тому +79

    As a fellow INTJ, the struggle is real to be present in reality and not in my head. Grounding myself to the world is my current quest to improve myself.
    Thank you for the video. Greatly appreciated!

    • @InternetLiJo
      @InternetLiJo  2 роки тому +9

      Being present often feels like a great goal, but the practice of actioning it in reality is hard.

    • @PhotoRubio
      @PhotoRubio 2 роки тому +7

      This is why you need an Se savior friend and why a savior Se friend needs you. Conquer the world you will!

    • @shadowmason74971
      @shadowmason74971 2 роки тому +3

      @@PhotoRubio I won't say no to that!

  • @cirquebeat
    @cirquebeat 2 роки тому +20

    I had this epiphany a couple of years ago in dance class. This fact meant I was never really relaxing. Even on holidays I would always think about the future:my proyects, my work, my studies. if you try and dont think about it for a really long time, dont think about your "betterment" but only about momentary enjoyment for days, you get to truly relax in a way I hadnt expierence before that.

  • @alexr6114
    @alexr6114 3 місяці тому +1

    I have learned to pay attention to what I am doing, instead of thinking about what I have to do next, because otherwise I will not remember what I have just done. Being in the moment is important.

  • @cameronvalentine6207
    @cameronvalentine6207 2 роки тому +57

    As an INTJ I recently noticed there is a severe lag between when something happens and when I realize the thing happened. I believe this is because whenever I get a bit of sensory I immediately run it to the top of my stack where Ni can observe it for a totally useless amount of time. My brain then tries to go over what I missed while I was analyzing and it realizes that someone was speaking to me (sometimes it remembers what they said, sometimes it does not).
    Se inferior can really make you feel less then human sometimes. In social settings it can be like I'm not functioning how a human being should. I live how MBTI has shown me that these little sensory struggles are 100% normal, just a bit uncommon. Really great video that I think all intuitives can learn something from.

    • @InternetLiJo
      @InternetLiJo  2 роки тому +8

      Feeling less than human - I feel the pain behind that on the most personal level. Yes.

    • @i3ignorantidelweb43
      @i3ignorantidelweb43 2 роки тому +2

      I have the same problem as INTJ, especially once when “a lot” of things were happening at school and I thought only what I wanted to do but didn’t do anything, at the end I excused myself on WhatsApp for doing nothing. Anyway in general it is like there is a discrepancy between thinking and doing

    • @TaylorVero
      @TaylorVero 2 роки тому +3

      I can relate to the lag! I find if I purposefully try to be mindful of my surroundings while in company I can't hold the conversation as well. My brain takes too long to actually take in the sensory information and make sense of it and that requires full focus!

    • @i3ignorantidelweb43
      @i3ignorantidelweb43 2 роки тому

      @@TaylorVero same

    • @leina1858
      @leina1858 Рік тому +2

      I'm an ENTP and i have SE as my 8th shadow function. It's such a blindspot for me that i didn't get why it made one less human. Ig the SE doesn't even reach my consciousness. When i was sweeping the floor, i also noticed that there's less dust when i was looking than when i wasn't. Although i paid no attention to it as i just went back to my inferior Si, remembering how I cleaned it back then and just repeating that. I rely on what i experienced in the past more than what I'm seeing at the moment.

  • @nishbrown
    @nishbrown 2 роки тому +16

    I drive for a living. I'm glad you don't. 😄

  • @TheMkoose
    @TheMkoose 2 роки тому +12

    Very relatable as an INFJ, I have noticed that sometimes I am daydreaming my life instead of actually living it. Also very noticeable when reading or watching youtube, and having to go back re-read or watch the same thing several times before I can turn Ni/Ti off enough to perceive the thing in front of me as it is without going off on tangents about it in my head.
    I've started practicing mindfulness meditation, it's hard but I think regular practice will be worth it.

  • @AndeAndrea
    @AndeAndrea 2 роки тому +8

    20 years of thinking about being in the present moment… with 1 year of it happening 😂

  • @trevorfrayne6418
    @trevorfrayne6418 2 роки тому +8

    I'm an INTJ. I find it difficult to focus at being present in reality and not thinking away in my head. Thank you for sharing.

  • @Didi-gp2iv
    @Didi-gp2iv 2 роки тому +11

    i am an ESTP and i am absolutely horrified lmao
    honestly love your videos especially the Ni ones bcs mine SUCKS ASS and im always perplexed, admire yall Ni doms

    • @InternetLiJo
      @InternetLiJo  2 роки тому +7

      Ni staring at some Se for the first time 😬😬😬"so this is here"

    • @GuidingMyHome
      @GuidingMyHome 2 роки тому +1

      I still haven't had the epiphany moment for my Ni that Lijo just had for her Se. Lol. Hopefully soon because I need to understand. 😭😂

  • @damien_writer
    @damien_writer 2 роки тому +10

    INFJ here with exactly the same behaviour. I've taken up work working over the last year to help me concentrate more on what I'm actually doing with my hands... as opposed to what I have envisioned for them to perform (magically, with no conscious input from me). Spinning blades have a way of focusing the mind. So far, so good, I still have all my digits.

  • @RainbowVegansRock
    @RainbowVegansRock 2 роки тому +12

    I've never related to a video more in my life! I've always brushed these sort of moments off as being clumsy moments but in reality, I'm just not looking. 🤯

    • @InternetLiJo
      @InternetLiJo  2 роки тому +2

      Same! The fact that it’s so “obvious” really paints a clear picture of our cognitive prioritization. 😵‍💫

  • @CosmicDeath
    @CosmicDeath 2 роки тому +30

    For a higher Se user, I wonder if this could be equated to that autopilot mode that can sometimes kick in when doing a repetitive task while distracted (?). Fantastic video, thank you for sharing!

    • @MrLuigiFercotti
      @MrLuigiFercotti Рік тому +3

      I think the difference is that high Se user is probably better at operating on autopilot. No guarantee you won't step into a puddle but, it's operating on background and you snap out of it and make a save.

    • @dxfifa
      @dxfifa Місяць тому

      It's like how you have to force yourself to think and use logic while doing an exam and stopping your pen from instinctively writing down stuff you haven't even consciously thought about/you have to stop looking around zoning in on what's happening around you and focus on your thoughts and ordering them depending on how you are as a person. Your attention might drift to how the paper reflects the light, and how far the lines are apart, or the breathing of the girl next to you, or how the dude in front is tapping his foot, or how the teacher in charge has slightly uneven eyebrows.
      Se blind people like in this video zone out of the external world to think or feel. Se dominant people zone out of their heads to observe the world around them

  • @maxmogavero952
    @maxmogavero952 2 роки тому +10

    I have noticed that on the rare occasions where I'm drunk, I become far more interested in objects, textures, and space, and really try to pay attention to the tactile world. I assume that's because when I can't rely on my intuitive sense of the things around me, I have to fall back on whether I can physically prove that they exist, where they are, and how to interact with them in a way that doesn't involve dropping, losing, tripping, breaking, soiling, or otherwise misusing. Or maybe I'm just drunk?

    • @natatattful
      @natatattful 8 місяців тому

      You’re less stressed and more present, also yes just drunk

  • @ostanesirp9297
    @ostanesirp9297 2 роки тому +11

    Yes actually I can relate it to myself, but the strange thing is there's an exception for this situation and it's when I'm playing video games; for now I can realize that maybe that's why I really enjoy playing them since my childhood.
    Well done, thanks👏🕯🌷

    • @GuidingMyHome
      @GuidingMyHome 2 роки тому +3

      My intuitive husband is far better at video games than I am as a sensor. I would love Lijo's input on why that is.

  • @SantiagoRodriguez-fe6ng
    @SantiagoRodriguez-fe6ng 2 роки тому +5

    As an INFJ I have already pointed that on myself, it helped to be raised in a family that are all sensors. It's really weird how we can take information without taking it. Like we are in auto-pilot all the f time. I'm working on bettering my Se and specially my ST consume, and this epiphany was the one that has hepled me more thowards it.

  • @Anna-zn6zc
    @Anna-zn6zc 2 роки тому +15

    Omg was reliving the situation with throwing a ball myself😂 I had those ball game problems as well and my dad would always ask me "Why aren't you looking at the direction where you actually want to through the ball?" I was always thinking "but I did look!!" but my success was pretty limited 😂 anyways, thank you so much for your videos, I have become aware recently how much my very weak inferior Se is causing me unhappiness and you are one of the little UA-camrs that eventually GIVES concrete advise and shares their journey.
    It is reeally hard but I know I can improve too. ~an INFJ

    • @InternetLiJo
      @InternetLiJo  2 роки тому +3

      So glad you’re here on the improvement journey with me 🎉

  • @drgnlady13
    @drgnlady13 4 місяці тому

    I've been aware of this for a very long time, but it still happens constantly. Even when I'm reading to learn I catch myself thinking about the reading rather than the content of what I'm reading

  • @jamesbobbski2269
    @jamesbobbski2269 9 місяців тому

    This is mental. Of course!
    I’m a guitarist who loves to improvise along to any type of song. I’ve noticed when having smoked weed my playing is significantly better. Because of the fact that I’m sooo zoned in to the moment.
    INTJ’s (such as myself) simply need to keep reminding ourselves to step out of our head and focus on the task. It’s pretty exciting because it turns everything into a game or puzzle to solve.

  • @Azdaja13
    @Azdaja13 2 роки тому +20

    This might explain all those times where I was mostly incompetent at PE but then had those rare few instances where I'd somehow do something hyper-competent without thinking about it or realising it, as if by instinct. I never figured out how I managed to do such things besides maybe random luck. Problem is when I look at things and not think about them, I worry and it's exceedingly uncomfortable because it's just so alien to me. It's like wilfully giving up control and allowing myself get tossed about on a current - it's daunting and unnatural.

    • @InternetLiJo
      @InternetLiJo  2 роки тому +2

      Yeah it is daunting and unnatural!

    • @joshuasukup2488
      @joshuasukup2488 2 роки тому

      Excellent observation

    • @evieisadiamond7657
      @evieisadiamond7657 6 місяців тому

      This is so interesting! I was just thinking the other day about how I’ve always been pretty athletic, but to me in my mind it never felt like real skill. It always felt like luck, like I never really knew what I was doing when playing sports. I’d just kick the ball and hope for the best and usually it would end up looking like a totally intentional move. I never understood why as an Se inf I didn’t fit the unathletic stereotype, but I think I get it now. I never retained any of the tips or skills I was taught in practice, I think my clumsy Se just took over in those moments and made me look like I knew what I was doing when in reality I was so lost and confused. Someone would be like “that was an awesome pass great job!” and in my head I’d be like thanks I have no idea how I just did that

    • @ishyameru6232
      @ishyameru6232 6 місяців тому

      @@evieisadiamond7657I played soccer in HS after being a basketball player all my life, we’re definitely naturals

  • @katherinehendrix3887
    @katherinehendrix3887 2 роки тому +2

    Wow! Yeah I had a similar revelation when driving to my sisters house. I’ve gotten lost on my way there 6 or 8 times. My boyfriend pointed out to me once that she lives by the hospital, and I was like “yeah, duh, I know.” And he was like no. The hospital is right there, And he pointed. For the first time I could see it out in the distance. The hospital was literally right there. I can see it from my house.
    So lately I’ve started looking farther out in my field of view while I drive and realized that there are a lot more mountains that surround my town then I thought there were. People ALWAYS talk about them. And I’ve lived here for 3 years, but never realized that a few of them even existed.

  • @Laura-et2xj
    @Laura-et2xj 2 роки тому +4

    I experienced a similar revelation a few years back when I was thinking about why I was feeling crappy and how I needed to stop being in my head so much and be present to the environment. I had this realization as I was crossing a busy intersection and (apparently) hadn’t noticed that the walk sign had switched off. Bus honked and I jumped backwards as it whizzed on by. Right then I realized that if I want to be present to the environment around me, I have to stop being so present to everything happening within.
    This realization has been so helpful and yet I still feel a certain irritation at how straightforward - because it means I have to accept that most times I just don’t *want* to redirect my attention, and I quite frankly just suck at it.
    ….At least not the 50000 times it takes to redirect over and over and over and over…. : “oooh thought!! Ohhh image!!! Ohhh idea!!”

    • @InternetLiJo
      @InternetLiJo  2 роки тому

      The redirection is the hard part!!

    • @2trntbls469
      @2trntbls469 Рік тому

      Squirrel!
      Those darn noggin squirrels..

  • @rakshithkakunje621
    @rakshithkakunje621 2 роки тому +2

    As an ENFP I'd like to say I'm really simping hard for you from 10s after the video started.

  • @fourNfour
    @fourNfour Рік тому

    Wow I am so glad I stumbled on this because I've been trying to name my issue of when I try too hard on anything I fail miserably each time. Now I realize I'm not trying harder I am thinking harder. Which is hilarious.
    Also I shared this to a Se dom and he was very scared for me he asked what do I do when I cross the street...

  • @pspcow
    @pspcow 2 роки тому

    “Where there birds chirping?” I can deduce logically the possibility of birds being present at that time, yes.

  • @swiftmk5480
    @swiftmk5480 2 роки тому

    That universal experience where you accidentally put the milk in the cupboard and the cereal in the fridge essentially sums up low Se life

  • @preciousgoje2193
    @preciousgoje2193 2 роки тому +2

    My mother always said "stop being absent-minded", when I was washing plates she would always say " why are you splashing water everywhere? Pay attention." I believe this helped me alot plus I joined the military which is very Se. Thanks again for another video

  • @anealin
    @anealin 11 місяців тому

    I almost never recognized my friends walking past me in the streets. I saw PEOPLE, I heard SOUNDS, but I haven't been into the details. I see the forest, but i do not notice the moss on the trees and flowers amongst roots, i just know they are there and i imagine them (being a short-sighted person adds to that Ni thing).
    I literally started practicing dynamic meditation last year bc of that: mental health walks in the park in the mornings. No analyzing, no Ni, only OBSERVING AND NOTICING real things around me: how leaves move on the wind, how birds shower under the grass sprinkles, how a bug sleeps inside a rise, hiw does a flower smell and how i feel about it.

  • @kristannestone1748
    @kristannestone1748 2 роки тому +1

    I call this The Haze. I've been working at being IN THE MOMENT for a while. My psychologist gave me a great exercise that I now do almost every day, called 5,4,3,2,1. You LOOK at (truly identify) 5 things, HEAR 5things, FEEL 5 things...then 4 of each etc. It's designed to get you grounded, more clear headed, and operating more safely through life. Thanks for sharing your thoughts, and for the blender finger story, a great example!!

  • @swixdon
    @swixdon 8 місяців тому

    INTJ here. I used to have my jug of water on the ground 'cause I haven't prioritised furniture. I can't remember how many times I had to clean spills (several times a week, for months)caused by either myself or visitors before I got fed up enough to put it on a chair. 0 spills since. It's been 3 months.

  • @julieolson1402
    @julieolson1402 Рік тому

    This almost breaks one's brain! As an INFP it's second nature to feel and intuit my way with people on a one-to-one basis. It's how I intersect with humanity. The way I don't engage with others is through the tribe. I can't relate to group dynamics at all. More often than not, groups look like runaway trains getting ready to derail. Who wants to take part in that?!
    But, there was a time when I was very young, before I set out on my solitary life, that I could enjoy the waves of playful magic moving through a group. These usually occurred when visiting cousins, or attending festivals. I thought that flower had died. Perhaps, if I work on my Se, that flower will bloom again.

  • @Jooney91
    @Jooney91 2 роки тому +9

    Haha I can relate to this. Over time I've learnt to "shout" at myself - Lily, FOCUS! - this helps me to snap back to reality. Forcing myself to watch what I am doing and just naming the steps I need to make or commenting what I am doing at that time is efficient for me too especially if I talk to myself aloud. But it's hard to not let your mind wander. I have never thought of it in this context so thank you for naming it.
    Anyway my funny story about "blind" INTJ... my ex wore beard. One day he came and was very surprised... I didn't notice he shaved it off completely. The fun part is, that he asked me if I noticed something different about him and I was observing him but didn't see it anyway. He was so mad at me. 😂

    • @GuidingMyHome
      @GuidingMyHome 2 роки тому +2

      This is a big part of how I type my family...do they notice when Daddy trims his beard or Mommy has a pimple? Lol. It's so silly but shows up very obviously in all of my kids, my husband, and myself.

    • @rheacelis2092
      @rheacelis2092 2 роки тому

      I agree the perfect term is “focus” for example when reading a/studying text book ( the ones that don’t catch my interest ) I had to literally write it again breaking it into notes as to digest and wire in the information in my brain dissecting it from the tiniest detail until I can appreciate the big picture. I usually look at the big picture but the “norm” of measuring knowledge would require one to know the details even the irrelevant once 😬 but on the long run I appreciate that these irrelevant information makes my thoughts more flexible - helps me well versed in expressing ideas

    • @Jooney91
      @Jooney91 2 роки тому +2

      @@rheacelis2092 I understand. When I was a student I often read information, then extract the important ones or main ideas, which I wrote down and then memorize only those. If I was memorizing too much details I couldn't remember it. Our learning process is very different from others, because we quickly get patterns and thus can describe complicated problem very simply once we broke it down in our heads. I remember one of my teachers telling me that even if I actually wrote everthing important in a test, it was surprisingly simple and plain (he obviously enjoyed long sentences). We often need many details to be able to really break down an idea into pieces (Te is helping a lot) and get this full picture, but we can easily get overwhelmed by them at the same time.

  • @fleurdelacour491
    @fleurdelacour491 2 роки тому

    When I was a student, I unconsciously poured sulfuric acid on my classmate's hand during chem laboratory and only came back into reality when she screamed right beside me. So guilty about that!

  • @lokoers
    @lokoers 3 місяці тому

    Haha so true - I am also "*thinking* about what I am doing - not *looking* at what I am doing"

  • @jennifer9797
    @jennifer9797 2 роки тому +1

    Sports is one thing that brought me to reality because I didn't want to get hit in the face, but then again, I was good at sports. Art, I can't, not don't.... CAN'T think about what I'm drawing or else it won't come out right. I take my pen or pencil, put it on the paper, look up and draw. I then look down and there it is.

  • @elizabethwright1264
    @elizabethwright1264 Рік тому

    This is why I listen to music when I need to focus in the here & now. Music keeps me from going deep into my subconscious processing. Music keeps me observant.

  • @shy2467
    @shy2467 2 роки тому +18

    It's crazy to think all you need to do is just look around and pay attention to what's actually happening. I would honestly prefer to be in lala land than constantly aware of reality. As an ESFP I actually dislike drawing because I pay TOO MUCH attention to my lines and struggle a lot with creativity. I end up just drawing what I see and that's pretty boring imo so I don't like to draw.

    • @InternetLiJo
      @InternetLiJo  2 роки тому +8

      Gosh this was great perspective from the ESFP viewpoint. Thank you for the sensory triangulation.

    • @GuidingMyHome
      @GuidingMyHome 2 роки тому

      Yes!

    • @sirbradfordofhousejones
      @sirbradfordofhousejones 2 роки тому +1

      Fellow esfp here- CAN CONFIRM

    • @JellyIsland
      @JellyIsland 2 роки тому +1

      This is so interesting to hear! I'm an INFJ but my sister is ESFP and I love drawing and when we draw together she always gets frustrated about it not looking perfect and lack of ideas on what to draw or paint. 🤔 Now I kind of understand a bit better thanks to you. thank you ☺️

    • @jrjackson1616
      @jrjackson1616 2 роки тому

      Another ESFP who can confirm I hate drawing for these reasons!

  • @readingbetweentheframes
    @readingbetweentheframes Рік тому

    So so so true. Thanks for sharing. I think the whole concept of zen tries to address this about being fully present.

  • @fluidiccolours8091
    @fluidiccolours8091 2 роки тому +3

    Lindsay, usually I don't comment on UA-cam, but this video gave me enough reason to comment. What you told about drawing lines, holding a bowl of soup in your hand, all made absolute sense. I had similar epiphanies often but couldn't articulate it better (or in other words articulate it in a manner that actually made concrete sense).
    I'll share some instances. One of them is while watching movies or playing any games. When doing that, my mind would be racing about what to do next, what is going to happen next, and my sensory nature steps in only to take necessary inputs for my brain to process them to proceed ahead. However, once I finished the game/movie and try to watch the movie again or play the game again, I already know what is going to happen. So, my thinking and processing dial down, and then I notice hundred other sensory details that I earlier saw, but did not actually see.
    I noticed this disparity between getting something done and being in the moment to enjoy things for what it is.
    For me, I made my own methods to get the best of both worlds - with small compromises.
    I watch movies or TV shows that I like twice. Once to understand how the show is going to go forward and see it through, and the next time to enjoy and notice the finer details. The same applies to games, books, any video content, or shows. This is a bit of compromise, but totally worth it for a wholesome experience.
    For work-related stuff that I don't have experience with (meaning, I have little to no clue on how to proceed further), first I won't think too much and just follow the instructions given by the instructors. Then, once I get a decent hang of it, then I put my thinking hat and dissect the process to the nuts and bolts and make my own way.
    If I am learning something new, first I'll go to the basics and understand the concepts clearly. Then I have a framework (internally built) about how things work, the do's and don'ts, etc., Since I've done enough thinking, I can now go and peacefully concentrate on what is at hand without much thinking with the security of concepts at my disposal.
    There is a caveat though. Many events in life do not have a repeat feature to try twice. You only get one shot at them. Those are the ones I dread where-in I have to balance both. Both are difficult to do together. That's where my previous strategy of preparing in advance helps to navigate to some extent.
    For better results, and as a decent challenge, I am trying to force myself (within reasonable limits) to do things on the fly. Getting some success, but definitely not a master at it.
    Hope this helps and is of some value to you and fellow UA-camrs!
    Cheers!

    • @InternetLiJo
      @InternetLiJo  2 роки тому

      Thanks for commenting and sharing your experience:)

  • @deborat
    @deborat Рік тому

    I can totally related to this! Something funny I just thought about - I find doing my nail’s myself quite therapeutical. I suppose it’s because it is an hour in which I am fully focused in what I am doing, and not in my head. I love thinking about things, but we all need a break time to time. I’ve started meditating too, and that helps.

  • @ThomasSteed
    @ThomasSteed 2 роки тому +1

    In the words of Ed Bassmaster..... Just look at it. I find myself hearing this all the time 😂. I was literally writing this comment as you clipped that in. Great minds right there.

    • @InternetLiJo
      @InternetLiJo  2 роки тому +1

      Ed is my DUDE!!! hahahah

    • @ThomasSteed
      @ThomasSteed 2 роки тому

      @@InternetLiJo right? Prank comedy genius!

  • @Anonymous-sd6hq
    @Anonymous-sd6hq 2 роки тому +9

    I kinda had this epiphany in highschool. Mostly because I liked drawing architecture back then. Perhaps all we need is some sort of catalyst to make us see the difference. Good to know I'm not the only one who though of this as a breakthrough xd

    • @InternetLiJo
      @InternetLiJo  2 роки тому +5

      It's truly fascinating to see for yourself. I'm still not over it 😆

  • @adhistie1694
    @adhistie1694 2 роки тому

    sensors epiphany was when they realised that intuitives zoned out all the time, like whoa

  • @tombain5665
    @tombain5665 2 роки тому

    INFJ here. Thank you for the missing information. Ha Im so INFJ. This has been the explanation of Se I have needed but could not understand and resonate with other explanations. Really excellent. I do and don't do all that you described. I can apply your recommendation. Many thanks. Great channel Lijo

  • @danielpucher3367
    @danielpucher3367 Рік тому

    I guess that's why we feel more comfortable at home, we've already controlled for the environment and can mostly think freely.

  • @farrex0
    @farrex0 2 роки тому +4

    As ENTP something similar happens to me, but different.
    I am never truly thinking about what I am doing, but I am looking. But when I am doing something my mind always wanders off. I am there, talking to a hypothetical person in my brain about quantum physics, while I am cooking. But in the sensory world, I am tunnel visioned on whatever I am doing in the moment.
    I hate, to be interrupted, because whenever I do something, everything else disappears, I am one with whatever I am doing and time just simply ceases to exist. But my brain is never ever truly on what I am doing, nor is it on what i am going to do next. My brain is always processing ideas, even when I am fully focused on doing something sensory.
    Remember the Pixar movie of Soul? Imagine that I enter that flow state they talk about, where everything dissappears and I lose sense of time, and somehow everything sensory I do is done perfectly. I am fully and truly focused and tunnel visioned on only what I am doing. There could be an earthquake and I wouldn't even notice. But at the same time, while my whole sensory experience is only focused on that, my mind is never there. As I said, my mind is always processing random ideas and concepts.

    • @InternetLiJo
      @InternetLiJo  2 роки тому

      I haven't seen that movie but your comment has inspired me to check it out :)

    • @cyberneticbutterfly8506
      @cyberneticbutterfly8506 2 роки тому

      I call this need for no distraction the low-brain-bandwidth-blessing.
      I have the same thing (INTP) and I love it cause I can fully immerse myself or focus and I get so annoyed at seeing people who don't immerse themselves and can't fully appreciate things.
      People who can do many things at once are unable to truly dive into a movie and enjoy it with complete immersion.
      They also need music to do homework so they can fill their wide bandwidth with pure sensory input in order to have the thoughts in the head only be enough to foucs on the task.
      Without that music they will traile off in the mind cause it has the bandwidth to do more than the homework at once.
      Or so i theorize.

    • @GuidingMyHome
      @GuidingMyHome 2 роки тому

      My INTP husband does this too! And that movie is amazing.

  • @samuelunias673
    @samuelunias673 2 роки тому +2

    As a Sensing dom I would say this is a big step towards understanding sensing functions, because that's the mentality you have when you use them. Way more helpful them "being in the present". I'm happy to this coming from someone with Se inferior.

  • @shannondaley1023
    @shannondaley1023 2 роки тому +5

    lmao i (also intj female) hit my head 3x on the same car roof getting in/out within less than 20 minutes over the weekend. in the interest of intj brain cells everywhere, we've got to do something :P one thing you didn't touch on in this video that it's not only our thinking but our judging and trusting our own judgment that justifies (well, attempts to- injuries are a really good counterargument lol) our distance from the sensory. when we don't have decisions to make we can reaaaaally zone out and not be present haha. those are the times we actually should be more present and practice engaging in different ways pulling from all of our "opposite" functions- practicing with more experiential, physical, emotional connectedness.
    also side note i too do marker line art to relax (occasion permitting- mom life is wild and put me on my steepest learning curve ever but also really has balanced me out and hopefully helped provide my kids with examples of how to be/accept yourself and be open to changing, correcting, etc.). it's way more engaging than media entertainment and more soothing than music and writing.

  • @EmTreasure88
    @EmTreasure88 Рік тому

    I remember my dad has told me to become more aware of my surroundings, and i've been getting better at it over time. ✨
    Sometimes i still space out, but now i make sure that if i do that, i make sure it is a safe space to space out first (most of the time). -infj

  • @gabriellebarnard707
    @gabriellebarnard707 2 роки тому +5

    Relate so hard to this 😩 My mom always called me an “absent minded professor” and said I needed to “get my head out of La La Land”
    Trying to develop situational awareness is a challenge, but super important to survival. Still scares me when people point out to me how oblivious I am to my surroundings. Being high intuition is on par with being a sensory-dom thrill seeker as far as getting into dangerous situations…but instead of seeking them out they just accidentally happen to intuitive-doms because of being oblivious.

    • @InternetLiJo
      @InternetLiJo  2 роки тому +3

      Oh gosh my mom always said I was in "la la land" too hahahah. Actually I think her quote was that I was "always look out into la la land".

  • @Coneman3
    @Coneman3 2 місяці тому

    I can relate as an INFJ. I can play pretty good pool, but when I overthink it, my game falls apart.

  • @white_ziu
    @white_ziu 8 місяців тому +1

    It has happened to me so often that I kind of "look through things" instead of looking directly at what I am actually doing. I thought this wasn't normal and that I was dissociating but hearing you telling us that this is overactive Ni really calms me down. Thank you very much for this video, it was very helpful! *starts consciously practising Se things now*

  • @Takosaga
    @Takosaga 2 роки тому +2

    I choose to not look at the dirty doors and floors, i don't want to clean

    • @InternetLiJo
      @InternetLiJo  2 роки тому +1

      10/10 would not look. The doors were... disturbing.

    • @GuidingMyHome
      @GuidingMyHome 2 роки тому

      I have no choice but to notice them, BUT I do have the ability to choose not to clean them unless the filth on them is dangerous somehow. 😅

  • @darkrebel123
    @darkrebel123 9 місяців тому

    As an INFP this made me chuckle. Even though I don't have Se in my stack, I do the same thing with thinking about something more than observing it directly, but I still somehow remain connected to the sensory world pretty accurately. I think the Ne gives me a good intuitive sense of where everything in the sensory world is at. Like when riding my motorcycle, I have an uncanny ability to predict the movement of traffic, even the erratic movements. But I feel like I can easily imagine how thinking about reality could replace observing reality lol

  • @daiflores3207
    @daiflores3207 9 місяців тому +1

    as an INFJ artist I noticed this a few months ago. and i was like "why is this happening to me? why can't I be present in the moment? i need to improve my drawings!" as today, in drawing classes we are learning to observe things, to look at them and improve our sense of vision. and it's really irritating me cause i don't know how to look at things without analyzing them lmao im glad i found your video, it makes me feel better to know that we all, intj and infj, have this issue. makes me feel less alone. time to improve my inferior se!

    • @Lylantares
      @Lylantares 29 днів тому

      drawing is the only thing I am really good at Se-ing. Because I realized that I had to lookt at the object I was drawing in detail, then look at my drawing, and compare. And when I am really drawing, I can only listen to music. My brain is focused.
      Meanwhile, I am mostly in Ni-mode when writing/reading standard stuff. If there is something wrong, I can "feel" it intuitively and point to the section. And when one passage really gets my attention, I am reading it over and over again, switch to deep-dive and dissect it.
      Se is really my weakest function, and it doesn't help that I can get sensory overload very easily.

  • @realSimoneCherie
    @realSimoneCherie 10 місяців тому

    Same here. I think an xNTJ such absent minded ness is meant to be our truth too 💁🏽‍♀️ because we don’t live in our bodies and by our senses. We’re not present most of the time. We live in our brains. My senses and reflexes are actually quite slow as a result. I’m low in neuroticism. It’s because the only time I’m ever really present is in conversation, or when I’m working.

  • @bc9616
    @bc9616 2 роки тому +4

    Learning about Ni and Se and cognitive stacks explained my whole life to me!
    My middle initial is O and my dad said it really stood for Oblivious because I couldn’t come down out of my head and into right here, right now.
    Like you, I can do the thing when I’m actually paying attention to it. Otherwise, I’m off with the fairies.

  • @mokajun
    @mokajun Рік тому

    INFJ here I can relate to this whole heartedly, I've started cleaning and exercising more intently just to work on my Se

  • @sarros5762
    @sarros5762 Рік тому

    Holy crap, This is how I operate!! Very eye opening.

  • @sija750
    @sija750 Рік тому

    As an INFJ your story about softball reminded me of my own story.
    I was 8 years old and a friend of my dad's tried to teach me soccer. And for some reason I always failed at hitting the ball literally 1 centimeter away from my foot. The friend kept telling me to just look at the ball before and while I kick it and I was really frustrated because I thought "But that's what I'm doing!!!" Got frustrated and quit XD
    But now years later I realize I wasn't looking at it. I was thinking about hitting it. I was thinking about the ball ending up where it needed to. But the reason I never actually kicked the ball was because I wasn't focusing on doing that.
    I'm now 20 and your video has made me finally realize this
    Thx! :)

  • @DerMichael
    @DerMichael Рік тому

    I had problems walking with a cup of tea for far longer than I'm comfortable admitting. In my brain, the task was simple: Grab the cup and walk to the table. But for some reason, I often spilled something or had to walk super slowly. Same thing for catching stuff. I started catching things with my whole body rather than with just my hands because I kept looking in the general direction of the person throwing something and only thinking "Okay, that thing is gonna come flying towards me, so I need to open my arms and catch it. Please let me be cool for once while trying this. Why does he even throw it when we're just 3 meters away from each other..." without actually trying to catch it in real time.

  • @empathyisonlyhuman7816
    @empathyisonlyhuman7816 2 роки тому +2

    This is an element of my own experience that I have dubbed autopilot. Mundane, or repetitive tasks often times triggers this response for me.

  • @raidraptorrisefalcon5706
    @raidraptorrisefalcon5706 2 роки тому +4

    I'm an INTJ as well and i've experienced a similar thing .
    I started to doing workout exercises since last May because i wish to do for next June an Eren's cosplay , the shirtless version from AoT season 4 .
    So here what it happened :
    I went to my grandma's house for holydays and she went for hug me and she scared out because she though i had an hole and instead it was just an abs fissure .
    I haven't noticed that neither , so after that when i went back to home i've passed the time i needed to sleeping in touching that abs fissure.

  • @nora_8080
    @nora_8080 2 роки тому +1

    This is such a funny yet eye-opening advice

  • @GuidingMyHome
    @GuidingMyHome 2 роки тому +5

    I had a similar epiphany in reverse recently. I was watching a Shave video and Shan was talking about how real things feel to her and having to focus on the idea of 'will this matter in 20 years?' I was like WHAT? Is that what Ni/Fi sleep is? It's still very hard to put it into practice, but that's become my question for myself every time I get upset or stressed out.

    • @InternetLiJo
      @InternetLiJo  2 роки тому +3

      You’re reverse epiphany just twisted my brain at a level I can’t explain at the moment 😅

  • @user-gu5mk6vg4f
    @user-gu5mk6vg4f Рік тому

    I've been boxing as a hobby for around 2 years, and I can say that when id get the better of my sparring partner, I was completely focused on their behaviour and movement in the moment vs when I would be only thinking about what I needed to do (Te) and not be landed any of the shots. Fighting ,any INTJ should know, is completely Se, and since it's suppressed in other parts of life, when you feel zoned in in a hostile situation like boxing and see everything, it does feel pretty damn good.

  • @SaliamonXP
    @SaliamonXP Рік тому

    my eyes have never rolled back so hard (savior Se)

  • @courtneyleeds
    @courtneyleeds Рік тому

    I am an immediate fan of this damn channel... Today is Saturday and I am watching having just discovered you last night... And as a side note, outlawing THC from INTJ's is downright criminal... And, did I just hear you say you were "failing" high fives? LMAOOO 7:25 Gives me life! Big love!!

    • @courtneyleeds
      @courtneyleeds Рік тому

      What my INTJ arse is thinking about is the sheer number of beefcake bros out there LoL... Trust me Ms. LiJo, the correct answer is always fist bump, so we might as well lead the dance (I can open my palms later) 😉

    • @courtneyleeds
      @courtneyleeds Рік тому

      Although I cannot deny that bumping elbows made good logical sense at the time.
      But I gotta tell ya, we really need to make bowing a thing in the West. Asians have that shit figured-out, cuz I hate that street handshake where at the end you are only each other's holding finger tips, as though we were all constantly exchanging tiny ziplock bags of illicit substances or passing cash to pay for said substances (allegedly)

  • @baggiefr
    @baggiefr Місяць тому

    lmao its funny how i came into this video expecting to have an epiphany of my own from yours and i actually did
    but my problem is the opposite, obviously. i rely so much on sensory feedback that i become incapable of playing things out in my head
    i've been having this problem a lot lately trying to fix my sleep. as i'm drifting off, i'm trying to simulate/imagine how the following day is gonna play out, usually through these random images of either buildings i'll go to, activities i'll do, goals i want to reach, etc. it really calms me down because it makes me feel like i know my path and i have the power to change it, which helps me get in a sleepy mood.
    this would be a great tool... if i could control it.
    after a couple of seconds, i just kinda "hear" random audio cues that put me in a completely different spot then i was later, going from random association to random association while trying to gain control back of my intuition instead of just letting it roam free. kinda like some alice in wonderland shit, or that one scene from spiderman far from home, anyway
    i can only plan without fighting to keep focused if i'm writing or talking it out, but there have been situations where i haven't been able to. in those days, i can usually no joke spend 3 hours tossing and turning in my sleep trying to figure something out or decide on what a future goal.
    despite the agony, it has a lot of benefits in that i don't get nervous about not doing "the right thing at the right time" because i ran the mental simulations for the other possibilities the day before.
    i wonder how much our modalities play into this too
    some advice from your opposite type though (feel free to share any advice if you got some): whenever you have to do something physical, especially something you're used to doing and think you might slip back into that state of "thinking about doing the action", do a weird move. no im not joking
    walking down the street? hit a pole just to avoid habituating
    feel like your lines are getting worse? get a glass and use it to draw a circle
    just do something out of the ordinary way you do things, it'll give you at least a little bit more awareness... i hope

  • @kurisuisaway
    @kurisuisaway 2 роки тому

    It's amusing that I spent half of this video not looking at it and daydreaming instead.

  • @matthewedwards6025
    @matthewedwards6025 2 роки тому +2

    Wow, you think about what you're doing while you're doing it?! Someday I hope to advance to that level of engagement.

  • @onemillionpercent
    @onemillionpercent Рік тому

    essentially don't overthink it. "looking" = "being present"

  • @susanwojcickiisalonelyrath7311

    Lijo, I have two words for you; these words will change your life: MAGIC ERASER …..as an artist who has had to clean many a gallery wall, Mr. Clean Magic Erasers are a God send.

  • @twinesper
    @twinesper 2 роки тому +1

    This was hilarious and wonderful

  • @iurk0_streaming
    @iurk0_streaming 2 роки тому

    So Batman was hinted at being an INTJ when Ras Al Ghoul told him "you never did learn to mind your surroundings"🤣

  • @joeywills486
    @joeywills486 2 роки тому

    I love your channel. Intj here… And you’re unbelievably beautiful!

  • @fidanfassbender2065
    @fidanfassbender2065 2 роки тому

    This is incredibly helpful. It’s like hearing, but not listening but with visual things. Such a simple answer to a lot of my struggles.

  • @Ryan-jq8ov
    @Ryan-jq8ov 7 місяців тому

    When I try and organize and clean my room I like to open the camera on my phone and I get to see it from another perspective than my own reality. Weirdly enough it works for me - intp

  • @josephmarch7142
    @josephmarch7142 2 роки тому +1

    I had to deal with this so often and early, as an artist, often I have to draw what is seen rather than what we think what we see. This extends to doing weights, yoga, driving.. I still struggle with this. I envy the high SE folks just feeling more natural with it.

  • @martinazivai
    @martinazivai 2 роки тому +1

    This is hilarious! Yet so helpful. Recently, I experienced something similar and I've been trying to be more mindful about it so that every time I go outside I'm not lost in the middle of the streets. Appreciate you input on it. Take care.

    • @InternetLiJo
      @InternetLiJo  2 роки тому +1

      Glad it was helpful 🧠♥️

    • @martinazivai
      @martinazivai 2 роки тому

      @@InternetLiJo Also, I just noticed that I was wearing my shirt backwards.

  • @LKH321
    @LKH321 2 роки тому

    Mind blown - in a good way. Thank you!

  • @13thravenpurple94
    @13thravenpurple94 Рік тому

    Great work 🥳🥳🥳 Thanks 💜💜💜

  • @Nostradamvs
    @Nostradamvs 2 роки тому +1

    Funnily enough, I (as an INTJ) was sort of relating to this thinking yeah, I guess so. But then when she started talking about the dirty doors, it really hit home. I remember when I really "realized" how easy it was to clean things effectively. For me it was just a matter of figuring out that I have to look and inspect after the fact to see if I missed anything.

  • @LAL7887
    @LAL7887 2 роки тому

    "Chilling with my markers" is such a high Ni thing to say lmao

    • @InternetLiJo
      @InternetLiJo  2 роки тому +1

      Hahahah 🤣 it’s funny hearing that but you’re right

  • @silvad314
    @silvad314 2 роки тому

    Thank you! I needed this in a cosmic sense, and it’s very relevant to my struggle

    • @silvad314
      @silvad314 2 роки тому

      It’s so hard to stop thinking about it and watch!! I live in my head. I am an INTJ with OCD

  • @Elethia441
    @Elethia441 Рік тому

    As an ENTP (Se last) I am even more shocked at the idea of JUST looking at something. WHAT DOES IT EVEN MEAN? I see visions of having to pluck up my eyeball and sticking it to the object to achive such thing 😅😅🤯

  • @philosopher_kings
    @philosopher_kings 2 роки тому

    Ugh Se is my biggest enemy. Thank you Lijo 🙌

  • @inecamilla2575
    @inecamilla2575 2 роки тому

    Oh, wow. Can't believe I actually needed this tip🙈

  • @jomoore1110
    @jomoore1110 2 роки тому

    There is a lot of truth to this. It's hard for an intj to completely focus on the present task, especially if it doesn't interest them. For me i've struggled with tasks bc they are just a means to accomplishing what I really want, so I am often checked out and looking beyond it to the next thing or another thing entirely. I also know I'm gonna use as little effort as possible, which means as little sensory as possible, which calls for a lot of guessing, predicting and a host of assumptions...which at times can lead to mistakes and oversight. But I think your conclusions are also valid. I think the lack of Se can show itself in many different ways.

  • @FlowState
    @FlowState 2 роки тому

    Omg it sounds exhausting to think about everything all the time lol

  • @fabiola4098
    @fabiola4098 Рік тому

    As in an INFJ, I relate to this deeply. My parents used to say I would run into walls as a kid, hit my head, trip, and was just excessively clumsy. As an adult, I once was found cutting vegetables with the knife oriented the wrong way (I was applying pressure on the blade and cutting with the blunt tip), I don't close doors or cabinets all the way (sometimes I just leave everything open), I forget to turn off lights, and I subconsciously leave messes that I don't ever remember making. The thing about doors being dirty was also a recent revelation for me. I've never cleaned doors before in my life before this year, much less even realized they were dirty And most hauntingly, all types of chores take me FOREVER. It is TORTURE to be in the sensory world for such long periods of time, even if the chores themselves might not even be that difficult. And the whole time I'm in my head, so they take me even longer and seem to never end.
    But another interesting thing I noticed. Even when I'm talking, sometimes I will say the completely wrong thing. A whole random phrase may just make an appearance, or I'll completely forget what I'm saying, because even as I'm talking, my mind is elsewhere.
    Dominant Ni is to have your richest and most interesting world be in your mind instead of in the actual world. A sad but clarifying and somewhat empowering observation.

  • @ryanquick1824
    @ryanquick1824 2 роки тому

    YOGA.
    PRACTICE IT.
    as a fellow intj, i TOTALLY understand the urge to draw myself inside of my own mental state (analysis mode).
    practicing yoga will help draw your consciousness out of 'yourself' to ground yourself into the present moment. it will also help you to be more aware of your own actions and how they affect reality around you.
    YOGA.
    ABSOLUTELY.
    FOR SURE.
    (by the way, those little clips you added with the guys looking at the car are HILARIOUS and help to cement the point youre trying to make here. GOOD CALL including those.)
    - intj

    • @InternetLiJo
      @InternetLiJo  2 роки тому +1

      I do appreciate yoga a lot! Right now im dipping my toe into the world of meditation and I have to say, I’m really liking it.

    • @PeterPan30000
      @PeterPan30000 2 роки тому

      Might as well just have sex or listen to music:)

  • @IM-uh5tk
    @IM-uh5tk 2 роки тому

    Same. Realised it shortly after I was introduced to MBTI. - INTJ

  • @Magani79
    @Magani79 2 роки тому

    Yes, this is true. I don't even know my friends' eye color OMG

  • @wkrapek
    @wkrapek Рік тому

    Yes I get it. INTJ as well. I thought I couldn’t catch a ball because I was a little gay boy but… no. INTJ.
    I used to get so pissed at myself for dropping things and running into things. And now I’m, like, “Physics, Bill! Physics!”
    And I remember walking along one day, when suddenly, “Oh my God! Trees are green! I mean, *really* green!”

  • @derekbinsack
    @derekbinsack 2 роки тому +1

    It’s LiJoooooo!! How are you doing homie?? Happy new year too x
    I’m watching your video now haha. I’ll let you know

    • @InternetLiJo
      @InternetLiJo  2 роки тому

      Heyyyy Derek! Yes please lmk hahah

  • @soyo4647
    @soyo4647 2 роки тому

    I usually look... for half a second. Any longer than that can be exhausting. So driving, shopping are draining. Vacuuming is a constant bumping into objects cuz I can't sustain the looking. Cooking is exhausting unless it's the kind where I put everything into one pot and walk away for a half hour while it cooks. It's honestly tiring!

  • @artKarolina
    @artKarolina Рік тому

    Well.. markers is a good place to figure this out. I realized this when I was learning to drive. Fortunately, so did my driving teacher. He told me to stop *thinking* about driving constantly. How can you drive on a highway and not be paying attention and thinking about the concept of driving???