Mediterranean Polenta Stack Recipe - Vegan & Gluten Free!
Вставка
- Опубліковано 13 сер 2014
- This vegan polenta recipe will leave your mouth watering! These Mediterranean stacks are so easy to make, look stunning and taste AMAZING!!!!
This recipe is gluten free and great for anyone wanting to eat a whole food plant based diet.
Polenta dishes such as this are so satisfying and great for lunch, dinner, snacks... or any time at all really!
Give it a go and let me know what you think :-)
Ingredients:
1/2 cup polenta meal
1 1/2 cup water (or vegetable broth)
3 tbs nutritional yeast (optional but makes it taste cheesy and adds some B12 to the dish)
1 tsp garlic powder
1 tsp onion powder
1 tsp celtic sea salt
1/4 tsp white pepper
2 tbs hummus
----------------------------------------------------------------------------
Toppings:
Avocado Mix:
1 avocado
1/2 tsp celtic sea salt
juice and pulp of one small lime
2 tsp chopped garlic
2 sliced roasted red peppers (no oil marinated in a vinegar mix - store bought is fine)
1/2 cup diced tomatoes (I used Roma)
1/2 purple onion diced
Cilantro (or any other fresh herbs)
Balsamic Vinegar
Enjoy xx
CHECK OUT MY COOKBOOKS AT: bit.ly/mycookbooks
FOLLOW ME ON:
UA-cam SUBSCRIBE HERE: bit.ly/CookingWithPlants
BLOG: www.cookingwithplants.com
FACEBOOK: / cookingwithplants
PINTEREST: / vegan-recipes
INSTAGRAM: @cookingwithplants
I have lost over 50 pounds and reversed heart issues. A plant based lifestyle has totally changed my life and brought back my health, energy and vitality! The journey all started when I watched the movie Forks Over Knives - to get your own copy of this life changing dvd, visit my affiliate page on Amazon if interested at amzn.to/1MgHoDy And I also read The China Study: amzn.to/1MgHsDt - Навчання та стиль
Gonna have to make this one. It looks stunning!
I will try this!!! Thanks for sharing
This is gorgeous and such a great idea! Thank you so much for sharing! I look forward to making it :)
C.Y. Ramirez It tastes amazing... one of my all time favorite things to make... and EAT!!!!
Wow, I wouldn't have thought to combine those ingredients together in a polenta! This looks divine.
Thank you :-) As you can see by my foodgasm this combination really works. Give it a try and let me know what you think.
I have to say, I've tried several of your recipes and absolutely love the flavors you use. I do not doubt this would be one of those delicious foods. Definitely keeping this in mind to make one day. Thank you again for sharing your recipes.
I really love the end of this video when you eat your food! IT'S fun to see you enjoy it so much! Gonna try this out!
+Claudia Hale I do love to eat :-)
this looks so delicious, what a good idea ! thank you :)
Enjoy :-)
Great recipe! Love it! Love the idea of putting hummus in your polenta!
Oh it looks so beautiful. Can’t wait to try it😋😋😋
Thanks for sharing. I’m going to make for lunch!
Hope you enjoy
Looks delicious!!
This looks so beautiful and delicious. It has a Mexican/Italian fusion feel...
Made the Mediterranean Polenta Stack for dinner tonight...man oh man...what a winner! The only complaint my family had, was that I didn't double the recipe. Perfect... we loved it!
Mason Lyman glad you like it as much as I do :-)
Your channel is so good at making Whole Food Plant Based food with plenty of variety! So original and creative! This is the first I have found for polenta.
Thank you so much. I appreciate your comment.
Yum! Looks terrific!
Thank you :-) It tastes sooooo good.
Wonderful recipe!
I just LOVE seeing you taste it. I can't wait to make it. Thanks for much for sharing. And Bon Appetit!!
+Century Traveler Thanks... enjoy!!
+Century Traveler have you seen the compilation video she made just doing the tasting! hilarious! I love this channel!
Great idea. Thank you 💐
You’re welcome 😊
really nice, can't wait to try it.
+Neetu Lalmalani Enjoy :-)
You are so so sooo talented! Great recipe!
***** Glad you like it :-)
Ok, you look like you just bit into a piece of heaven!!! You really made me want to try the recipe.
gosh that looks so tempting!!it's breakfast time here in new York right now but I'm craving this instead!!lol
Love your channel and your food!
I am going to try it pronto
LOL Love the ending 🌱💚😍
I know one thing or two about polenta...and that one looks delicious :-) Thanks for sharing this recipe!
Thank you. It tastes delicious :-)
thank you!
*amazing*. i LOVE polenta & i love avocado/guacamole. all the ingredients you used are things i love. this would make an absolutely perfect meal. i can't believe such a gem is vegan. healthy & cruelty-free! how lucky are we to be able to eat such delicious food. thank you Anya, i love your videos :) btw i would love to try this with all 3 topping suggestions: balsamic vinegar, chili sauce & pesto. pesto would be amazing!
Thanks for your feedback... this is one of my all time favorite things to make. It's tastes so amazing, your taste buds will be having a party!!!! :-)
Love the combo.. didn't know I could salivate more than when thinking of lemon lol
Anya, this looks so delicious!!!! seriously, you are beautiful and creative:) I've only tried polenta once, but never with hummus, got so curious to try now:) keep up the great recipes
Thank you so much :-) This recipe is sooooo good!!! You've got to try it... it is definitely restaurant quality and the taste is out of this world!
That looks so good!! And you are too cute! Thank you
Mediterranean pro-vegan.
Lior Ad-Levitt Thank you :-)
Beautiful:)
Thank you :-)
your yummy dance is the cutest!! just bought your cookbook!
Awww thanks... I don't even realize I do it, just me enjoying food lol Enjoy the cookbook x
Disсоvеr How to Cure Candida Infectiоn At Аny Аge, Evеn If You’ve Тried Everything AАnd Nothing Has Ever Worked For Yоu BeforeClick Here -->twitter.com/cafda2381287c192d/status/784262969735516160 Мediterranean Pоlenta Stack Recipe Vegаn Gluten Free
👍Thanks 💞
Sounds good :)
It's so delicious :-)
i have go to this, it looks so delicious!
It's one of my best recipes ever! Every time I make this my eyes roll around in my head lol. Everyone that tries it says I need to open a restaurant!
CookingWithPlants lol, well you probably should as this looks great and your reaction when you were tasting it was great :)
:-)
CookingWithPlants :)
What I like about your recipes is that they make enough for about 2-3 people, not 4-6 people. This means that I don't have to eat the same thing for a whole week. Dividing up recipes in half never really works. Thanks.
+Carmen St-Denis Glad you like the recipes :-) x
hahahahahaha I can tell you really enjoyed the dish! Looks great!
Does this beauty sever warm or cold? I am thinking of making it for my Caffe!
I've been wanting to make these ever since I first saw the video a year ago. I finally got the mini springform pans, and I made them this weekend. OMG! These absolutely were amazing! My husband loved them, and he is an omnivore. I'm thinking I would like to make a double batch next time and perhaps Press it into a square pan? Put the toppings on, and then cut it like you would brownies. Would that work? What toppings would you suggest to make this Italian? Mexican? For this one, I'm thinking Greek, with vegan tzatziki, olives, maybe lemon instead of lime juice? Thank you Anja, these truly are AMAZING!
So glad you like it as much as I do :-) You can put any toppings that you like.
yum!!!
+0000000Lara Yes, it is :-) x
I just made this but with some taco seasoning in the polenta mix and no Hummus. Then I layered it with the mashed avocado, sliced tomato and a corn, black bean , tomato, red bell pepper salsa, red onion and sprinkled a little nutritional yeast over the top and cilantro. I also made double the polenta mix and put if in a rectangle slice tin lined with baking paper so i could lift it out and slice it in to squares. I want to post a picture here but not sure how :)
yuuum!
Subbed. looks yum!
Welcome :-) Enjoy!
more videos PLEASE!!!!
looks delish, however could one bake the polenta first (sort of like a tapas) so it could be hot?
gorgeous! well done miss
Thank you :-) It tastes sooooo delicious!!!
you deserve thousands more subs. your videos are to the point, articulate, well made, and of course with AMAZING content. plus you are so charming! glad i found your channel :)
***** Awwww...thank you so much. I'm glad you found the channel and look forward to sharing more recipes with you :-)
Wow I never heard about Polenta. This looks amazing. Have to try this. Just wanted to know where did you get these tins you used to set it up?
I bought the tins at a cake supply store... they are moulds for mini cakes :-)
WOW...I'm subscribed now, girl! absolutely beautiful!
Welcome :-)
hello!! thank you for sharing :-)
You use humus in this recipe. What is that made of?
Dina Castro Chickpeas and tahini mostly :-)
I made this and it came out beautifully. I would like to post a photo of this. How do I do it?
The best place is in the facebook group at: facebook.com/groups/cookingwithplants/
hi. Can you tell me where do you get YEAST pleace.
Thank you for your recipes. I follow them with great interest. Just out of curiosity, where are you from? Curious about the accent! Thanks for sharing.
+Aurelia Mayo So glad you like the recipes :-) I live in Australia
It looks amazing! definately a dish to impress (which is what i'm looking for).. what could i use instead of the avocado? i imagine it keeps it all together but i don't like the taste. Anyone who has an idea could help me a lot!
mashpotato??
wOW!!!!
THANK YOU FOR ALL YOUR RECEPIES,,,,
A VEGAN FROM ARGENTINA
SILVIA DIANA .LLURÓ Glad you like them
Just found u. Looks delicious
Welcome, I'm glad you're here :-)
HOLA , LO ESTÁS MANDANDO A MÍ PAÍS DE HABLA HISPANA Y LATINA , SUBILO CON SUBTÍTULOS EN ESPAÑOL.
GRACIELA DE ARGENTINA 🇦🇷😂
where'd you get those black bowls?
They are mini cake tins from a kitchen store. You could also try online :-
So they're called mini cake (makers) ?
Dream214 mini cake tins or mini cake forms
thanks I found it CookingWithPlants
if you cook polenta how manny days or hours its gonna last?
+rafael puna jr I would say about 5 days in the fridge
+CookingWithPlants thank you chef...😍
why not a balsamic reduction?
You re. fanny. Looks delicious
hehehehe... it's so tasty!
You are beautiful xoxo