The EASIEST Way to Learn The BACKFLIP

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  • Опубліковано 28 бер 2018
  • How to learn a backflip without being scared or being able to jump high. Progressing two "scoots" in a row slowly into a scoot backtuck. This will virtually eliminate the fear and build you the confidence you need to achieve the back tuck.
    [Learn Backflip Playlist] - • Teach Yourself The BAC...
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  • Навчання та стиль

КОМЕНТАРІ • 1,8 тис.

  • @cenobite_5107
    @cenobite_5107 4 роки тому +2197

    The only thing I’m scared learning the backflip is failing and landing on my head and breaking my neck

  • @briansodie
    @briansodie 6 років тому +766

    "You see, I'm a frickin wheel." LOL

    • @hdbananas0143
      @hdbananas0143 6 років тому +1

      Brian Sodie same

    • @ballerguy2031
      @ballerguy2031 5 років тому +7

      Wait a minute, I read at the same time he said it, 🤭😯 I not even lying

    • @samtr3992
      @samtr3992 4 роки тому +1

      This is a bumper sticker quote.

    • @oceanlol5714
      @oceanlol5714 3 роки тому +1

      Should be a MEME

    • @oceanlol5714
      @oceanlol5714 3 роки тому

      @@ballerguy2031 is fat

  • @luztorres5428
    @luztorres5428 5 років тому +143

    Thank you.This is recommended for people like me who just can't face the fear of going straight back

  • @jameshowsemusic
    @jameshowsemusic 5 років тому +273

    For someone who has never heard the word 'macacoo', this vid is hilarious

  • @j8m3z98
    @j8m3z98 6 років тому +1370

    i bet people are checking the comments to see if this will work

  • @justingr0334
    @justingr0334 6 років тому +944

    Dude!!! I literally just landed my first backflip on flat ground 3 hours ago! Why were you not a bit earlier with posting D:
    Anyway great vid as always

  • @bfcc3172
    @bfcc3172 5 років тому +273

    Everytime I want to do a backflip i always say to myself i can do it but then when i want to do it something stops me from doing it

    • @imahinion
      @imahinion 4 роки тому +22

      It’s called a mental block btw have you done it?

    • @braydenspivey3488
      @braydenspivey3488 4 роки тому +5

      @@imahinion u must teach me to block that out

    • @imahinion
      @imahinion 4 роки тому +12

      Brayden Spivey unfortunately I quit trying as I didn’t have much things to practice with I’m very limited and my family members didn’t support me
      :( but you still try practicing

    • @braydenspivey3488
      @braydenspivey3488 4 роки тому +3

      @@imahinion imma just send it

    • @gromkour5341
      @gromkour5341 4 роки тому +1

      Brayden Spivey how’d it go?

  • @lonely_girl2564
    @lonely_girl2564 6 років тому +304

    Well I know what I’m doing tomorrow

  • @oskarjohansson5371
    @oskarjohansson5371 6 років тому +117

    Hej! I watched a bunch of your videos the other week and decided i would teach myself the backflip. I went to my gym and practiced from box onto a thick mat which eventually became a shorter box and a thinner mat. I did the backflip flat 1 week exactly after my first session at the gym. Thank you for being so funny and inspiring! Love your content! Also, congrats on almost 1m subs!!

  • @karos3389
    @karos3389 6 років тому +123

    omg I learned it with ur help, thanks, I love ur vids!!!!

  • @catalin_san9400
    @catalin_san9400 4 роки тому +470

    Who's whatching this in quarantine
    LoL
    Edit: How TF did this got 300 likes?
    Oh, never mind 400😄
    Hol' up, is that 500?

  • @wintergacha5851
    @wintergacha5851 5 років тому +260

    THANK YOU THANK YOU SO MUCH I LEARNED A BACKFLIP NOWWWWWWWWW WOWOOWOWOWOWOWOWOOWOWOWOWOWOOWOWWOWOWOOWOWOWOOWOWOWOWOOWOWOWOOOWOWOWOWOOWOWO other vids not really hehe

  • @hectormixone
    @hectormixone 6 років тому +14

    Pigmie, I'm watching your vide tutorials for many years. I developed my passion bboying watching you, it was so many years ago ...Airflares tutorial, windmill ... I remember those moments very much. Now I am 21 years old, I work and study. I do not have that much time to train bboying. But returning to your videos (and Falcrow Team, Pie Chien Teddie, VincaniTV) I return to the wonderful previous years in which I trained. I know I will come back to this. Thank you for what you do and keep it that way! Greetings from Poland :)

  • @fredswearingen5191
    @fredswearingen5191 6 років тому +123

    This looks like a good way to learn. Make sure you don’t panic and bail. You will face plant!!!!!!!!

    • @krisheyledesma4522
      @krisheyledesma4522 6 років тому +6

      I am still a little scared but this helped a lot

    • @googoogaagaafr3452
      @googoogaagaafr3452 4 роки тому

      K

    • @plant1284
      @plant1284 2 роки тому

      Hey

    • @mahoraga1528
      @mahoraga1528 2 роки тому

      I dont care what your instincts are. If you bail in mid air you are effectively stupid. Once you in the air you go all the way or dont go at all

  • @sms9327
    @sms9327 4 роки тому +70

    "You see, I'm a freaking wheel..."

    • @slash3832
      @slash3832 4 роки тому +3

      xD Lol 😂😂

    • @essel1669
      @essel1669 3 роки тому +4

      @@slash3832 and im a banana

    • @Alanalan-df1br
      @Alanalan-df1br 3 роки тому

      @@essel1669 hahah very funny😑

    • @keiser__
      @keiser__ 3 роки тому

      I saw the comment at the same time i heard it

  • @theoconnor2651
    @theoconnor2651 Рік тому +22

    I love how passionate this dude is about backflips!! I’m 20 min in and am close to my first ever backflip

  • @thebigshow8421
    @thebigshow8421 6 років тому +317

    I know how to do a backflip thank you so much😮🤗👍

    • @jaysonkuek4061
      @jaysonkuek4061 6 років тому +12

      Savage boy does muscle cramp happened to you because i practise for 2 days and it hurts

    • @theloffikilli4794
      @theloffikilli4794 6 років тому +1

      🙃

    • @kolnibba9788
      @kolnibba9788 6 років тому +2

      Does muscle cramp mean a pain when u move or sit down?
      Then yes!

    • @itzrelasickyt3439
      @itzrelasickyt3439 5 років тому +1

      Savage boy u ugly as fuck 😂😐

    • @shekhars6960
      @shekhars6960 5 років тому +1

      @@itzrelasickyt3439 you are produced of that fuck. Don't underestimate others.

  • @typingletters550
    @typingletters550 3 роки тому +33

    When I was younger I could easily do a standing back tuck. Now I'm 33 and have this strange urge to learn it again. Thanks for this tutorial. Hopefully I don't break any thing 😅

    • @BLKCITRUS
      @BLKCITRUS Рік тому +1

      Same boat 🛶 my guy 😂😂

  • @colbycook9352
    @colbycook9352 4 роки тому +18

    I learned in literally 20 minutes with this method, THANK YOU! :)

  • @derekhelmila6597
    @derekhelmila6597 3 роки тому +1

    Instant subscribe I can tell you’re a great guy and teacher!! Excited to explore more of your videos

  • @yourfriendlypotato5406
    @yourfriendlypotato5406 6 років тому +164

    Thank you! I can do backflips but not that clean, so this helped

    • @titanplays7095
      @titanplays7095 6 років тому +9

      How many days will it take to learn backflip with this method

    • @doge8153
      @doge8153 6 років тому +3

      only noobs play roblox

    • @clownassassina9489
      @clownassassina9489 6 років тому +3

      Hahaha bro you are my brother

    • @afficumbackfefe3653
      @afficumbackfefe3653 5 років тому +2

      I could never learn to do a backflip

    • @WHATaOG
      @WHATaOG 4 роки тому

      @@clownassassina9489 lol

  • @sunkiss-da-dreadisrael4561
    @sunkiss-da-dreadisrael4561 6 років тому +101

    I feel like I can go do it right now! I can already back flip but never seen the first two set up moves broken down! This is the best video on UA-cam for back flipping💯🔥🔥👏👏👏👏👏💪💪💪💪✌️

  • @NightSoulco
    @NightSoulco 5 років тому +323

    Awesome video
    But you gotta focus

  • @doiknowyou.
    @doiknowyou. 5 років тому +38

    Yes He Taught Me How To Do It In Every Video! Thanks So Much!!

  • @shaileshway9652
    @shaileshway9652 6 років тому +39

    I have been watching u since 2014 ..all I found in u is ur actually quite funny..

    • @dwaynefluellen8719
      @dwaynefluellen8719 3 роки тому

      Haha😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

  • @liamsirmon8829
    @liamsirmon8829 6 років тому +14

    I wish u made this when i was learning it would've work way better then i learned it. Im a parkour freestyler or parkour and i have a class that im teaching a backflip right now and im going to use that.

  • @chrisbolden2084
    @chrisbolden2084 5 років тому +78

    Hey I’m Andrew and I am 13 and can do a backflip on ground but I still need to know how to other flips and I learned from your videos how to do a backflip and keep making more cool videos

  • @noahelliott790
    @noahelliott790 3 роки тому +1

    This actually worked! THANK YOU FOR THE TUTORIAL!

  • @juliusg4723
    @juliusg4723 6 років тому +5

    Thank you... also helps with fear of roundoff back!!

  • @daasianguy1336
    @daasianguy1336 4 роки тому +18

    Thank you so much I’m so close to landing a backflip now! I just gotta to commit from mattress to the ground.

  • @Liscobe
    @Liscobe 5 років тому +22

    I'm practising it this way, and I'm progressing little by little. I still need a lot of practise to handle the fear, but I think I can make it if I continue like that

    • @Alex-kn4gk
      @Alex-kn4gk 2 роки тому

      Have you gotten it down yet?

    • @Liscobe
      @Liscobe 2 роки тому +1

      @@Alex-kn4gk yes, since 2019. But I learned it with a spotter. This way didn't work well

    • @Alex-kn4gk
      @Alex-kn4gk 2 роки тому +1

      @@Liscobe ah ok. I don’t have a spotter to practice with, but it’s great you were able to learn!

  • @shaperbros3352
    @shaperbros3352 4 роки тому

    Best backflip video on you tube, thank you! I learnt it.

  • @gojo_cs3
    @gojo_cs3 6 років тому +12

    Awesome sir , you always rock

  • @kalecardenas9645
    @kalecardenas9645 4 роки тому +50

    Holy shot it worked it's fun to do a back flip and I'm not afraid dang you gotta sub now buddy

    • @sprxzdami9475
      @sprxzdami9475 2 роки тому

      Dang I'm going to try tomorrow hopefully I can do it

    • @kalecardenas9645
      @kalecardenas9645 2 роки тому +1

      @@sprxzdami9475 damn bro I was like 12 when I posted this I was so cringe

    • @sprxzdami9475
      @sprxzdami9475 2 роки тому

      Ohhh I'm 12 I turn 13 In July 7

    • @sprxzdami9475
      @sprxzdami9475 2 роки тому

      @@kalecardenas9645 but I think it will be easy I hope

    • @F4MESTRR
      @F4MESTRR 2 роки тому

      @@sprxzdami9475 happy late birthday

  • @81rbutler
    @81rbutler 2 роки тому +1

    You have a cool way of teaching this. I greatly appreciate that.

  • @lethalassassin1754
    @lethalassassin1754 6 років тому +5

    This is pretty motivating. Aside from normal training ill just stop and put some time and effort into these progressions. Hopefully someday i can get a good height, tuck and rotate the way you're supposed to. But first learning it and just hucking yourself back and getting over the fear is important. Everyone complains thats bad from you'll mess it up forever....um no when theres a problem i adjust my technique and tweak it until its right then go with it from there.

  • @m-squareparkour7541
    @m-squareparkour7541 6 років тому +53

    Yeah keep doing these I'll need all of them

  • @wbray53
    @wbray53 4 роки тому +6

    Thank you man I’m gonna trust in you and I believe I could do it

  • @EverdayClimber
    @EverdayClimber 2 роки тому +2

    this was really helpful! Thank you! Still can't do the back flip but at least I feel cool! I bet by tomorrow I can do a backflip!

  • @mickeyvr123
    @mickeyvr123 2 роки тому

    I watch your videos and someone else’s and both of y’all are so good at helping I am so close I just need to learn on ground

  • @daniromanoff1482
    @daniromanoff1482 6 років тому +37

    I love your videos and now can do it this backflip thanks❤

  • @brodystinson9664
    @brodystinson9664 5 років тому +12

    Thank you so much I just started and I just did it in one day!

  • @user-er1gq5hi7o
    @user-er1gq5hi7o 4 місяці тому

    Thanks I wil,try that and your backflip playlist

  • @rajoochacha6130
    @rajoochacha6130 4 роки тому

    I started doing flips because of you you are my inspiration

  • @michaelcooper2762
    @michaelcooper2762 6 років тому +22

    Hey how do you suggest strength and condition training? I don't have a lot of time in my day, but I know most of your videos require strong core strength

  • @oliviab8715
    @oliviab8715 6 років тому +5

    That's such a great hack I tried it and landed on my FACE

  • @SofiaReading
    @SofiaReading 4 роки тому +1

    This video actually helped me I can do a backflip on my trampoline now!

  • @maxwellfarms4548
    @maxwellfarms4548 2 роки тому

    Thanks have not gotten it yet but this is helping me and I will have it in no time

  • @infinitegaming2.05
    @infinitegaming2.05 6 років тому +4

    Love these vids

  • @rubenrodrigues2496
    @rubenrodrigues2496 6 років тому +13

    Already learn it with this video!!!

  • @hunterpublico1155
    @hunterpublico1155 3 роки тому

    bro keep on making these videos it helps alot

  • @sammymurray2006
    @sammymurray2006 5 років тому

    great videos and great instructions havnt tried yet but i will

  • @ghosty8926
    @ghosty8926 5 років тому +6

    Thank you I love you so much

  • @ariskatsos6122
    @ariskatsos6122 4 роки тому +3

    Thanks bro you are the best 😉😉👌💪💪💪

  • @soccerbeast6438
    @soccerbeast6438 4 роки тому +1

    You are so good at flips and videos

  • @MrEvolving1
    @MrEvolving1 4 роки тому

    I'm trying this shit tomorrow morning! Thanks a mill!

  • @lubinsierra2628
    @lubinsierra2628 6 років тому +7

    Love this channel!

  • @hussainhussain4782
    @hussainhussain4782 6 років тому +7

    You are always best

  • @Red______142
    @Red______142 4 роки тому +1

    I can do a backflip on ground because of your help you taught me and my sister and she's as glad as

  • @BroncosQ
    @BroncosQ Рік тому +1

    Thank you so much I’m so close to doing this I’ve always wanted to do a backflip on ground but I’ve just been scared of falling on my neck and breaking it I can do a backflip on a tramp but I’ve just always wanted to do it on ground so thank you for this I’m so close I’ve been trying it in my front yard for maybe two hours now

  • @maybeso8513
    @maybeso8513 4 роки тому +6

    Another youtubers backflip tutorial, when they are done with the intro, pigmie’s face is edited in and says BUT YOU GOTTA FOCUS

  • @katewaweru9137
    @katewaweru9137 6 років тому +16

    Damn this is awesome man💪💪

  • @spiderthatjumps
    @spiderthatjumps 10 місяців тому

    best video ive found on backflips. 👍👍👍

  • @leytonbolin
    @leytonbolin 3 роки тому +1

    Dude this helped me so much I mastered it

  • @Crystal_bradshaw2005
    @Crystal_bradshaw2005 6 років тому +4

    Road to 1 million!!!

  • @wrecker1750
    @wrecker1750 6 років тому +21

    Early Squad. Peace!

  • @sprxzdami9475
    @sprxzdami9475 2 роки тому +1

    I'm going to try this tomorrow 👑

  • @justjekeubje8591
    @justjekeubje8591 4 роки тому

    This video gave me a lot of tips and now I am going to learn how to backflip

  • @JohnDoe-uq8gq
    @JohnDoe-uq8gq 5 років тому +5

    Omg I’m almost doing a backflip, thanks for your help dude :d

  • @alexandradiaz340
    @alexandradiaz340 6 років тому +5

    Love you

  • @jessetaylor4090
    @jessetaylor4090 10 місяців тому

    This is great one highly recommend! Great job ! I do these warm ups all the time back cartwheel I call it for my Jiu jitsu and wrestling students but can never bak flip ! It’s very easy now ..only suggestion as coach be warm very warm up and some dynamic stretching and grappiling solo or gymnast even litter drill before this but wow great learned like that have kinda been doing for years but never could really do it so easy after this and 40 z! My sons could easily do it now I could just warm up good great video !!!!

  • @gimlee44222
    @gimlee44222 5 років тому

    I'm convinced. Trying tomorrow. Thanks

  • @raforsomething
    @raforsomething 5 років тому +13

    I can do a roundolph backflip but not standing.

  • @phil31253
    @phil31253 5 років тому +204

    Thank you, now I have 50 girlfriends!
    But I gotta focus

  • @noelsitton7680
    @noelsitton7680 5 років тому +1

    Thanks it help so much!!

  • @tonyfolden2207
    @tonyfolden2207 5 років тому +1

    This helped me so much

  • @jessieali3635
    @jessieali3635 6 років тому +7

    That was the best back flip I have ever seen.👍

  • @bboyjoker8777
    @bboyjoker8777 6 років тому +11

    Can you also use that move for the back handspring?

    • @j8m3z98
      @j8m3z98 6 років тому +1

      Bboy Joker yea u can

  • @thumbsup1112
    @thumbsup1112 6 років тому

    You are great thanks for sharing amazing things

  • @lennat24
    @lennat24 5 років тому

    Very good explanation!

  • @fuzzycat8194
    @fuzzycat8194 4 роки тому +3

    I CANT EVEN DO THE FIRST MOVE!!!!!!!!

  • @soyebkhan9281
    @soyebkhan9281 6 років тому +55

    Bro I trying backflip but not reached

  • @frvnklyn
    @frvnklyn 6 років тому +1

    😂 I just love it when you say "but you gotta focus".

  • @chrisjimsworthjimsworth4655
    @chrisjimsworthjimsworth4655 5 років тому +1

    You are really good teacher anyway😆😆😆😆you are my inspiration

  • @valces_cz4390
    @valces_cz4390 4 роки тому +6

    When i know make a frontflip, kabolo, sideflip do i make a Backflip?😂😂

  • @yaboiryan7640
    @yaboiryan7640 6 років тому +10

    I learned after you started posting a bunch about the backflip

  • @ajsw-rt4yt
    @ajsw-rt4yt 5 років тому +1

    Amazing my bro

  • @elainesun7606
    @elainesun7606 4 роки тому

    Yo I never new how to backflip and now I do. Thank you thank you

  • @sueespe239
    @sueespe239 6 років тому +4

    Ahhh!! I have been trying and trying and I can’t jump right!

  • @KilluaZoldyck-df9li
    @KilluaZoldyck-df9li 4 роки тому +10

    Watching this when self isolating cause I'm bored

  • @Noora._
    @Noora._ 2 роки тому

    You are so talented man

  • @fukreyvlogs926
    @fukreyvlogs926 4 роки тому

    Thanks for this tutorial now I can do a backflip it's like a dream come true.

  • @exitzzazoo4849
    @exitzzazoo4849 5 років тому +3

    I love the way he says "You gotta focus"

  • @phaseplayz470
    @phaseplayz470 4 роки тому +10

    Backflip Meme:
    Me: Breaks neck and spine.
    School Nurse: Here's an ice pack and a band aid.

  • @fakejaysonsw1100
    @fakejaysonsw1100 3 роки тому

    I love this guy's attitude

  • @johndoe-zd1um
    @johndoe-zd1um 5 років тому +2

    OMG OMG OMG OMG OMG it freaking worked, you're awesome, keep making more vids, I'm gonna share this with all of my friends, thx!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @p3f1_8
    @p3f1_8 6 років тому +18

    So close getting 1 mil

  • @silentpump9719
    @silentpump9719 5 років тому +248

    Who watching this in 2019 lol

  • @ismaeljouhri4344
    @ismaeljouhri4344 4 роки тому

    thank you so much it's so nice and easy

  • @tiktokidol5208
    @tiktokidol5208 5 років тому

    This video is really great I love it