Your videos are at a level so far above any other yoga providers on the web, and this one was exceptional. I found it perfect for bedtime yoga. Mark, your videography is absolutely breathtaking. Juliana, your teaching style combines everything I’m looking for in a class: accessible postures, perfect flow, your beautiful voice, soft music, and a nurturing and uplifting vibe. I have been following you for years now and you both just keep perfecting your craft...which is saying a lot because I loved your videos from the moment I discovered your channel (right when you changed your channel name). Thank you so much and blessings on you. 🙏🏼💕
I just want to say thank you for making my life better and better. I'm fighting against a depression and your video are my safe place. One day I will buy your retreat or your complete workout package, I want to thank you and to thank your incredible work. Big kisses from Switzerland.
Karolina M., I am on the same journey as you, don't ever give up, I agree with you a 100%: those videos, music and perfectly crafted movements that help our body and mind being lifted our the darkness are our safe place. Love Switzerland and their stunning lakes and mountain views, keep on remembering you are in control of your own self and keep this light shinning in you. Hugs and kisses from Poland and USA.
@@trocky13 Thank you my dear, I'm grateful for the beautiful community around Boho Beautiful. I'm glad that I can feel myself a little bit less alone. Big hugs to you
Im 64 and have done yoga at home for over 20 years. I NEED this during this very trying time of quarantine in Washington State, USA! I thank you for doing this gentle series for me. I love watching you and your grace...you inspire me! Your meditations have given me so much peace! THANK YOU! ❤️
Hi I had bad injury in January( went to work in ski resort to save for yoga instructor course but got me knee hurt really bad) and wasnt able to do any yoga for 2 months. It was hard to find ballance without your soothing voice( 8 of 10 times I was doing your practises) and the ability to get back on mat. Happiky today was my first time doing it again and I cannot tell how grateful I am and how much I appreciate your work. I was missing the practise soooo badly! ❤
My mind & body really enjoyed this video. 🥰 sending lots of love & light to whoever is reading this. You are blessed, you are loved by the universe. Namaste friends . 🙏🏼
I usually do yoga every morning but in winter its becoming very difficult because of the sunrising very late (I live in France). Seeing this yoga practice in my notifications almost made me cried cause its exactly what I need to overcome my lack of motivation and my little depressive mood I have every winter time.. Love you, love your videos, and I can't wait to save enough money to buy Retreat..
I'm recovering from Covid-19 virus and this is exactly what I needed this morning. Thank you so much for providing accessibility to your amazing yoga videos, they are like magic to me.
Been holed up at home since 2 weeks now, and now a 21-day lockdown begins. Being stuck at home, my energies were at an all time low and i started feeling feverish, etc. My home practice went for a toss too. Its like the Universe sent me this video! Im immediately energised. Thank you 😊 Thanks to you guys, Ive shaped up beautifully without any gym etc (following your videos since 3 years now) and now you help me stay sane too ❤️
This video has helped me through so many anxious mornings, and in fact, @bohobeautiful, your channel and gentle videos, including a lot of the Yin ones, have literally kept me off antidepressants. That says everything about these and about what our bodies really need. Thank you
You have wonderful soothing voice, and you & Mark seem like family to me for some reason, I am 60 years old and have been doing yoga for three years now, and you guys have been a big help. PS. I love watching you grow and develop, you are on the right path, please don't let anyone discourage you.
Thank you so much. I made theses practice with my 9 year old son this morning. It was a very deep experience full of peace and love. You are amazing and do so much for so many people. True boho beautiful yogini. Love you
Aloha, I've been doing your yoga, pilates routines for several years now and I always love them. I just redid this workout knowing it was a gentler yoga (some of your morning routines are more fast paced then others and that can be too much for first thing in the am).This was the perfect routine today for the 4am wake up and to get moving. Mahalo and PS if you feel like giving us a good power routine during this weird time that would be loved!!!
Love this practice! 💞 It's just perfect for a morning when I feel stiff and don't feel like doing something active. Perfect gentle care for my body and sould together with you! Thank you 🫶 🙏
Thank you for this, Juliana and Mark. I felt an explicable draw to this video when it first appeared on my feed, and even though I didn’t feel up to doing yoga, I did it anyway. I can see why the universe wanted me to watch this - not only was the yoga gentle and relaxing, your words at the end of the practice, Juliana, were exactly what I needed to hear. I’d been struggling with feelings of doubt and insecurity before starting this practice, and being reminded about the beautiful energy that exists within me unlocked something raw and emotional in me, so much that it moved me to tears. A great peace settled over me and the negative feelings I’d been feeling no longer seemed to bother me. Thank you both for spreading beautiful, healing energy. ❤︎
Very basic one, so perfect for a day you don’t wanna push yourself but still get energized through movement. Thanks a lot! Best timing like always! I also love the candles and lights.🤩🥰
Oooooooohhhhhh YES! I asked if you could do a new candlelit vid and you did! This is amazing. I've been doing yoga every night for the last month shutting myself away from the house and lighting a bunch of candles and it is something I look forward to every day. 😍
It’s my favorite morning yoga workout for the last month. It’s calm, gentle, deep breathing yoga. Perfect for me to start the day and feel happiness and peace. Thank you for all videos. There’re so many options to wake up my body. Every time I choose one of my favorite videos or new one.
You are so inspiring. I’ve never enjoyed working out with any trainer as much as I like it with you. You are such a light, thank you for sharing your peacefulness and kindness!
🙏 such a beautiful practise.... thank you so much for making our everyday better, lighter. It’s easier to start a day with Bohobeautiful. It helps me to connect with the beautiful energy inside me, and constantly remind me of how I want to be existing in this 🌍
I've been really struggling with my yoga practice since March because my body needs intense activity, but I need to be gentle with myself in the mornings. This practice is there perfect length and type so I can nurture my mental health in the morning but still feel like I have time to sweat later! Thank you!!
I use to do am A.M yoga with Rodney yee many years ago and hadn't found an am yoga that I could compare it to until now. I absolutely love this video and I enjoy almost every if not every video you make. This is a great one and I'll be adding this to my morning routine. Thank you 😍
Love every of your practice. Every practice with you, always delivers positive energy and make myself feel so calm, grateful for myself and ready to welcome all that come to my day. Thanks so much, Juliana.
Not what I expected but everything I needed. I love your videos and your voice is so soothing. Thank you. Much love to you guys. You inspire me and have become a big part of my life. I'm very grateful for you.
Thank you so much! I am so grateful for this practice. Exactly what I needed to release stress and stiffness and pain in my body from the last weeks intense work.. Thank you☯️
This and your 10-minute meditation to Start Everyday Perfectly are my favorite ways to begin my day! Thank you for all that you do. Julianna's voice is so soothing and grounding and her instructions are so clear. The videos are always so beautifully made by Mark. They're all so inspiring!
Julia thank you so much for this. I do so many of your workouts and yoga.... but today, THIS is exactly what I needed...slow gentle stretching and your inspiring words
Your videos are at a level so far above any other yoga providers on the web, and this one was exceptional. I found it perfect for bedtime yoga. Mark, your videography is absolutely breathtaking. Juliana, your teaching style combines everything I’m looking for in a class: accessible postures, perfect flow, your beautiful voice, soft music, and a nurturing and uplifting vibe. I have been following you for years now and you both just keep perfecting your craft...which is saying a lot because I loved your videos from the moment I discovered your channel (right when you changed your channel name). Thank you so much and blessings on you. 🙏🏼💕
I agree ☝🏽
beyond breathtaking - btw I love the spelling of your name. Carolynn : spelled the old English way. 🙏🏼❤️✨
best yoga ever, thank you juliana and mark 💗
This one almost made me cry, I felt all of the good energy coming through the screen!
Agree
Lol is it weird that I cry every time I do this yoga practice? It’s beautiful and also helps my body release so much stored trauma in my muscles
I just want to say thank you for making my life better and better. I'm fighting against a depression and your video are my safe place. One day I will buy your retreat or your complete workout package, I want to thank you and to thank your incredible work. Big kisses from Switzerland.
Karolina M. D. Hope you feel better. I am sure you are surrounded by lots of people who love you and NEED you.
Isabel Sanchez thank you so much, Isabel. You are a kind person 💝
Karolina M., I am on the same journey as you, don't ever give up, I agree with you a 100%: those videos, music and perfectly crafted movements that help our body and mind being lifted our the darkness are our safe place. Love Switzerland and their stunning lakes and mountain views, keep on remembering you are in control of your own self and keep this light shinning in you. Hugs and kisses from Poland and USA.
Karolina M. D.sending positive thoughts and vibes!
@@trocky13 Thank you my dear, I'm grateful for the beautiful community around Boho Beautiful. I'm glad that I can feel myself a little bit less alone. Big hugs to you
Im 64 and have done yoga at home for over 20 years. I NEED this during this very trying time of quarantine in Washington State, USA! I thank you for doing this gentle series for me. I love watching you and your grace...you inspire me! Your meditations have given me so much peace! THANK YOU! ❤️
This would be a perfect wake up for an early morning
So calming. Perfect for beginning a peaceful morning ❤️☀️ Thank you!
Hi
I had bad injury in January( went to work in ski resort to save for yoga instructor course but got me knee hurt really bad) and wasnt able to do any yoga for 2 months. It was hard to find ballance without your soothing voice( 8 of 10 times I was doing your practises) and the ability to get back on mat. Happiky today was my first time doing it again and I cannot tell how grateful I am and how much I appreciate your work. I was missing the practise soooo badly! ❤
I need those pants!!! literally reminds me of Disney's Jasmine
I love ur way it's so polite ....easy to understand....i never ever feel bore ur videos...without ur yoga...my day is incomplete...love u❤❤❤❤
I'm incredibly sun burned so this was the perfect yoga session for me. thank you
My mind & body really enjoyed this video. 🥰 sending lots of love & light to whoever is reading this. You are blessed, you are loved by the universe. Namaste friends . 🙏🏼
Nameste! Thank you, Boho!
I usually do yoga every morning but in winter its becoming very difficult because of the sunrising very late (I live in France). Seeing this yoga practice in my notifications almost made me cried cause its exactly what I need to overcome my lack of motivation and my little depressive mood I have every winter time.. Love you, love your videos, and I can't wait to save enough money to buy Retreat..
You can do it
everything will be alright :)
I'm recovering from Covid-19 virus and this is exactly what I needed this morning. Thank you so much for providing accessibility to your amazing yoga videos, they are like magic to me.
Been holed up at home since 2 weeks now, and now a 21-day lockdown begins. Being stuck at home, my energies were at an all time low and i started feeling feverish, etc. My home practice went for a toss too. Its like the Universe sent me this video! Im immediately energised. Thank you 😊
Thanks to you guys, Ive shaped up beautifully without any gym etc (following your videos since 3 years now) and now you help me stay sane too ❤️
The 20 minutes sunrise yoga is the best yoga I've ever done
This video has helped me through so many anxious mornings, and in fact, @bohobeautiful, your channel and gentle videos, including a lot of the Yin ones, have literally kept me off antidepressants. That says everything about these and about what our bodies really need. Thank you
I have been doing yoga online for years. Your videos are some of the best I have ever done!!!!! Thank you for the videos!!!!
You have wonderful soothing voice, and you & Mark seem like family to me for some reason, I am 60 years old and have been doing yoga for three years now, and you guys have been a big help. PS. I love watching you grow and develop, you are on the right path, please don't let anyone discourage you.
A beautiful session from a beatiful yogi!
They did it again! You guys are the best. Thank you!
The BEST morning yoga practice! Thank you so much 💕
Outstanding practice. This one was perfect for the dreaded Monday blues.
That is wonderful to hear!! Hope your Monday did turn out to be wonderful nevertheless 🤍
That was exactly what I needed. One week into homeschooling and look down... to find my inner peace. Thank you 🙏 stay happy and healthy
What a fantastic practice 💚 I felt so tired, this yoga brought me my energy back. Namaste 🙏
Thank you so much. I made theses practice with my 9 year old son this morning. It was a very deep experience full of peace and love. You are amazing and do so much for so many people. True boho beautiful yogini. Love you
Thank you Juliana! Have a nice day
Feels like the best morning massage ever 🌿✨
Another Amazing AM practice. Thank you 😊💓
Your video is perfect to wake up gently. Thanks Juliana !
loved this and the fact that it's so gentle so I can do it at 4:30 in the morning without waking up my family with our creaky floors
amazing and beautiful sharings 🙏🏼 thank you so much!
Your practices and workouts are the best!
Saved me these difficult frustrating days. Thank you!
I just love your practices. Thank you, namaste
Aloha, I've been doing your yoga, pilates routines for several years now and I always love them. I just redid this workout knowing it was a gentler yoga (some of your morning routines are more fast paced then others and that can be too much for first thing in the am).This was the perfect routine today for the 4am wake up and to get moving.
Mahalo and PS if you feel like giving us a good power routine during this weird time that would be loved!!!
Namaste 🙏
Beautiful ✨ god bless you and the holy earth✨
What a wonderful and peaceful practice! Thank you so much! Namaste!
Big gratitude 🍃🍃🍃🌏🌏🌏🌏🙏🔆🔆🔆🔆🔆
beautiful morning practice
you have made me cry during shavasana, of joy.
Thank you.
Love this gentle morning practice when I wake up achy xx
Love from India ❤️
Thank you for this wonderful beginning of the day! ❤
sending you love and gratitude. Thank you for your videos:)
i can‘t express how much you changed my life for the better
This setting is soooooo beautiful!!!! Love the video.
This did not feel like 20 minutes… more like 5, literally that amazing. I enjoyed every second 🙏🏾
Thank you for that gentle session. Love to you.
What a lovely wake up!
Every over a our video is an art piece. Hope I’ll get there too one day, such an inspiration! Thanks guys ❤️🙏🏻
Everytime i start to doubt myself and struggle i find a video from you like this that just reinvigorates my soul, thank you
Incredible class. Loved the flow. Thank you 🙏🏻
You put so much effort in to your videos, they are so beautiful!! We are forever thankful
Good morning! Thanks for making my morning that lovely! Lots of love & light to the three of you! 🥰🥰🐶🧘🏼♀️
I do this most mornings. I love it to start my day ☀️🍃
Thanks 🙏💓
Love this practice! 💞 It's just perfect for a morning when I feel stiff and don't feel like doing something active. Perfect gentle care for my body and sould together with you! Thank you 🫶 🙏
Thank you for this, Juliana and Mark. I felt an explicable draw to this video when it first appeared on my feed, and even though I didn’t feel up to doing yoga, I did it anyway.
I can see why the universe wanted me to watch this - not only was the yoga gentle and relaxing, your words at the end of the practice, Juliana, were exactly what I needed to hear. I’d been struggling with feelings of doubt and insecurity before starting this practice, and being reminded about the beautiful energy that exists within me unlocked something raw and emotional in me, so much that it moved me to tears. A great peace settled over me and the negative feelings I’d been feeling no longer seemed to bother me.
Thank you both for spreading beautiful, healing energy. ❤︎
Very basic one, so perfect for a day you don’t wanna push yourself but still get energized through movement. Thanks a lot! Best timing like always! I also love the candles and lights.🤩🥰
Oooooooohhhhhh YES! I asked if you could do a new candlelit vid and you did! This is amazing. I've been doing yoga every night for the last month shutting myself away from the house and lighting a bunch of candles and it is something I look forward to every day. 😍
what a calming voice to guide this wonderful morning movement. Thank you
It’s my favorite morning yoga workout for the last month. It’s calm, gentle, deep breathing yoga. Perfect for me to start the day and feel happiness and peace. Thank you for all videos. There’re so many options to wake up my body. Every time I choose one of my favorite videos or new one.
You are so inspiring. I’ve never enjoyed working out with any trainer as much as I like it with you. You are such a light, thank you for sharing your peacefulness and kindness!
Love & Light ❤💚💛
🙏 such a beautiful practise.... thank you so much for making our everyday better, lighter. It’s easier to start a day with Bohobeautiful. It helps me to connect with the beautiful energy inside me, and constantly remind me of how I want to be existing in this 🌍
Thank you, Sunrise Yoga, for starting my year beautifully on this first morning of 2021. Wishing everyone a health, happiness, and simplicity.
I've been really struggling with my yoga practice since March because my body needs intense activity, but I need to be gentle with myself in the mornings. This practice is there perfect length and type so I can nurture my mental health in the morning but still feel like I have time to sweat later! Thank you!!
I love that this video has a longer relaxation time at the end as I have often felt a bit rushed in the other videos, this was perfect 🙏 xxx
It’s early morning now and I’m ready 🧘♀️
I use to do am A.M yoga with Rodney yee many years ago and hadn't found an am yoga that I could compare it to until now. I absolutely love this video and I enjoy almost every if not every video you make. This is a great one and I'll be adding this to my morning routine. Thank you 😍
Thank you 🙏🏻 so much you making me better god bless you ✌️🙏🏻
Best yoga teacher! Perfect pace and music ❤️❤️
That bridge feels amazing on my arms.
I love this practice, sooo peaceful 🥺
Thankyou - this was my new years morning practise :) Beautiful.
Fantastic! Thank you so much :) Love & light to you both!
Sometimes you just want a gentle yoga session to nurture you and this video hit the spot. Thank you guys for a great video :)
Love every of your practice. Every practice with you, always delivers positive energy and make myself feel so calm, grateful for myself and ready to welcome all that come to my day. Thanks so much, Juliana.
This class was amazing. Would love to see more like this in the future.
Watching your video is for me like meditating 🧘♀️, thank you 😊 tomorrow morning I will be on my mat
Thank you both for your dedication.
I'm happy i found this page, it has helped so much
Thank you so much for this great morning yoga I felt the energy coming through me feeling so good. God bless you!
Not what I expected but everything I needed. I love your videos and your voice is so soothing. Thank you. Much love to you guys. You inspire me and have become a big part of my life. I'm very grateful for you.
Beautiful morning practice! Thank you-Big love and keep safe xx
Thank you so much! I am so grateful for this practice. Exactly what I needed to release stress and stiffness and pain in my body from the last weeks intense work.. Thank you☯️
Thank you so much. 🌞❣🙏🌻
Beautiful practice, thank you for sharing. Namaste
Just did this practice and it was amazinggg... I'm going to do this the morning of my wedding. May 16, 2020! Thank you!
This and your 10-minute meditation to Start Everyday Perfectly are my favorite ways to begin my day! Thank you for all that you do. Julianna's voice is so soothing and grounding and her instructions are so clear. The videos are always so beautifully made by Mark. They're all so inspiring!
This is just so beautiful, it leaves me feeling so good. Thank you for all your amazing videos. 🙏
,
Beautiful way to start my day ❤️
Thats what I need in the morning, not a lot of strenght to use 🤗
Such a beautiful practice that end speech brought me to tears finally healing and growing thank you boho beautiful 💫
Already excited doing it tomorrow morning❤
It was really relaxing. Thank you so much🙏🙏
I wanted to do yoga this morning and I was gonna look for some videos and then I just found this video from my inbox!! Love you❤️❤️
Julia thank you so much for this. I do so many of your workouts and yoga.... but today, THIS is exactly what I needed...slow gentle stretching and your inspiring words