This class is really special to us and hope it connects with you all. All your support and positive vibes keep us alive... thank you!♥ If you want to help us keep this show on the road check out out our Patreon, online store, and socials. Or just share or give this video a like. :) CLICK FOR MORE ❤️bit.ly/2pjdN5q Patreon.com/bohobeautiful Bohobeautiful.life Facebook.com/bohobeautifullife instagram.com/bohobeautifullife love and light... Juliana & Mark* ☮️❤️
Thank you for sharing what you do with us all. You bring a little peace to a horrible existence and help us cope with the injustice and negativity we face every day. Namaste
Hope you guys are feeling better after your illnesses! I'm currently staying at the onion in Ubud - did you try a practice at the yoga barn? Amazing! I'm here for 5 months working on my online business - I feel so lucky :) first time in Bali and I love it so much already! x
Another awesome and challenging workout/yoga session. I really love at the end of yoga she always says "bow your head to your heart and thank yourself for taking the time to this." That is so truly important. Thank you! Keep 'em coming!! :)
I think I've already commented on this video but I just can't resist popping in again - this one's my new go-to when I need a full-body REFRESH. A great way to start the day, or to strengthen and tone at mid-day! Thanks as always.
Following this channel has changed not only my body but my mind as well! I have been battling depression and finding this channel and practicing yoga has helped my mind and my spirit . Thank you so much for your videos they have helped my find a way to cleanse and clear my mind of negative thoughts and change my mood dramatically!
I've praticed this every morning for nearly 2 years. Now I'm in 2nd trimester of pregnancy, still taking this workout everyday and found it really helpful for body and mind. Thanks a lot! ❤️
I just came back from Bali and I was doing yoga every morning for an hour. This will help me so much to get back into my practice and into the energy and spirit I had when doing it in Bali. The yoga sessions always gave me a clean energy for the day and were helping me to get rid of whatever no longer served me that morning. Thank you for bringing back that vibe and energy to my morning practice ❤
Absolutely beautiful flow. Just what I needed this morning as I begin a new study today. The minimalist music and slightly slower pace were perfect for this intention-setting, letting-go practice. You're making a difference!
It is 7h o'clock in the morning here in Greece and I just finished this practice. Thank you so much for sharing all of your videos. You are a great inspiration to me and made me love Yoga more and more! It is sometimes a bit difficult for me (I am a stiff one hahaha) But I try to continue and go through each of your practices. Thank you so much! If you are ever in Greece, let's have some practice on the beach :D
I have been following BoHo for about 6 years now and continue to find the practices snap yup into the present, delivering a healthy focus of mid, body and spirit exercise. Thanks for all the great work you two.
My name is Mojca :) Let me thank you very much for all your yoga exercises and positive energy that you share every moment with the world. Your yoga exercises I do every day, plus meditation and 3x per week exercise with weights. After each workout I do your yoga stretching exercises. I love your yoga, your way, thinking positively directed energy .... Thank you and your husband to share all good things around the world. I'm from Slovenia, a small country, but it has all the beauty of nature. Best wishes from me to you and your husband. I love you, hugs
It might come out strange as the majority of the viewers here are females, however being a male i really enjoy the relax, awareness raising and calm atmosphere of your videos ! It really helps me evacuate my Schoolinduced stress :) Thank you for what you are doing !
Jean Fresco makylyoa! like it and how you do it I do like it and I know how to do it you can show me my house Mesa Texas yes thank you bye Barbie thank you
Thanks so much for your videos. One week in after many decades of yoga absence I'm seeing, feeling and loving the results. Your videos are so challenging but perfect, thank you for the recipes, beautiful locations and passion for all you are, Namaste.
I've been following your chanel for 3-4 years now and love all of your amazing videos. But this one is by far my favourite. I always come back to it, whether it is after weeks of missing practices or to warm up before more intense videos. And every time i can feel my body reacting differently, so I know how to treat it that day. THANK YOU for this amazing flow
This class is for sure special to us as well🙏🏼 It makes us so happy it resonates that deeply with you as well🤍 Thank YOU for keeping coming back to Bali with us!
Bali!!! Our goddess island. Thanks for the perfect morning yoga.. Possitive energy and mind to start the day. Juliana and Mark, After this pandemic, come to Indonesia again... Hope to meet and do yoga together with you one day. Perhaps in Indonesia.. We have lots of beautiful nature here.. Lots of love and light from Indonesia. Namaste
First day back into yoga after a torn ligament over a year ago. And boy, almost crap in my pants! Every limb was shaking and sweat was dripping like crazy but it felt so good after I finished...!
I have been following your yoga lessons for 6 months. I feel stronger and more flexible than before. thank you for sharing. is there any chance you can share a longer version? i know there are other yoga teacher who shared 45 mins or hour long lessons. but personally i really enjoy your voice and your energy. hopefully its not too much to ask.
Your practice is Flawless......and your dialogue is Gently but Firmly Inspiring...You have awakened my Lazy Yoga instructor self back to the sheer Pleasure of Self-Love thru Yoga....Keep spreading the Love
i was so grumpy this morning and after I did this practice it was so regenerating. I am so happy right now. Thank you so much for this xxx after this I really will face the day with a big smile on my face :) so grateful right now
Thank you so much boho!!! you make my daily routine so healthy!!! I love your teaching!! And as an art teacher I have to thank you for all the dedication and effort. You have gaven me a lot of selfsteam and health. I follow your videos since 2015 and I can tell they realy work!! CONGRATS!!
this is definitely one of my favorites. I want to thank you for your channel and videos. I had a head and neck injury 6 years ago from an epidural and went from super active to bed ridden. I have struggled to find any kind of workout that doesn't injure me, but I found your channel last year and I don't go anywhere else. your style of yoga is perfect for me, challenging me exactly where i always need it watching you is inspiring. would love longer yoga videos as well!! love you guys!
I absolutely love this class, it makes me sleep better, it calms me down, when I am stressed. I have a slightly difficult times now and all your classes are my guide in letting go my negative feelings. Thank you
i did it twice and it feels amazing afterwards...thank you so much. please try to do 30mn or more if possible 'cause sometimes i don't want it to end😘😘😘😘😍😍😍😍😍
Oh, my! I did this practice at night and I really worked up a sweat! I can't wait to try it before I start my day! Thank you for sharing your yogi skills! Namaste.
Incredibly relaxing practice. Whenever I try to get restless your voice makes me calm down and teach to take it easy on myself. You're my angel. Thanks so much. Lots of love❤️❤️❤️🙏
I love love every single video from you. Your yoga sessions are the best and helped me a lot. After every session my mind is free and focused and my body feels amazing. It´s a perfect start for the day or after a very stressful day. Please never quit and go on the way you are. Lots of love for you guys
I've been sharing my mat with you for an entire year, and it has changed my life. Currently, I'm on the beach in Hanalei Bay, Kauai doing my favorite morning class. Thank you for your inspiration!!!
Mmmm, so grateful for your videos. I've been pushing myself with one of your challenge work outs and unwinding with this or Yin Yoga, but now I need to ask - do you have a video that specifically addresses best flow and practice during menstruation? Yeah, bloat cramp ugh ... Thank you for your beautiful and inspiring work, Fi xx
Every day I do this routine and have been practicing with you for over a year. Boho Beautiful has changed my body, mind and life! Eternally grateful!!
This class is really special to us and hope it connects with you all. All your support and positive vibes keep us alive... thank you!♥
If you want to help us keep this show on the road check out out our Patreon, online store, and socials. Or just share or give this video a like. :)
CLICK FOR MORE ❤️bit.ly/2pjdN5q
Patreon.com/bohobeautiful
Bohobeautiful.life
Facebook.com/bohobeautifullife
instagram.com/bohobeautifullife
love and light...
Juliana & Mark* ☮️❤️
Thank you for sharing what you do with us all. You bring a little peace to a horrible existence and help us cope with the injustice and negativity we face every day. Namaste
Thank you for this one!
Hope you guys are feeling better after your illnesses! I'm currently staying at the onion in Ubud - did you try a practice at the yoga barn? Amazing! I'm here for 5 months working on my online business - I feel so lucky :) first time in Bali and I love it so much already! x
This is my favourite practice I’ve EVER done! Thank you! 🙏🏻
Another awesome and challenging workout/yoga session. I really love at the end of yoga she always says "bow your head to your heart and thank yourself for taking the time to this." That is so truly important. Thank you! Keep 'em coming!! :)
Me Too.. We, Most People.. Rarely Ever Thank Themselves, or Treat ourselves with Kindness. Honestly, To me, its very hard. I am still trying. ♡
this is still my favorite flow !
I think I've already commented on this video but I just can't resist popping in again - this one's my new go-to when I need a full-body REFRESH. A great way to start the day, or to strengthen and tone at mid-day! Thanks as always.
one of the best flows of my life so far, thank you for this special class.
Watching this for 4 years now and I still keep coming back to it!
Following this channel has changed not only my body but my mind as well! I have been battling depression and finding this channel and practicing yoga has helped my mind and my spirit . Thank you so much for your videos they have helped my find a way to cleanse and clear my mind of negative thoughts and change my mood dramatically!
I've praticed this every morning for nearly 2 years. Now I'm in 2nd trimester of pregnancy, still taking this workout everyday and found it really helpful for body and mind. Thanks a lot! ❤️
She is wonderful.
I just came back from Bali and I was doing yoga every morning for an hour. This will help me so much to get back into my practice and into the energy and spirit I had when doing it in Bali. The yoga sessions always gave me a clean energy for the day and were helping me to get rid of whatever no longer served me that morning. Thank you for bringing back that vibe and energy to my morning practice ❤
My light warrior (now 30) was conceived in Ubud! Cracking class Juliana. X
Absolutely beautiful flow. Just what I needed this morning as I begin a new study today. The minimalist music and slightly slower pace were perfect for this intention-setting, letting-go practice. You're making a difference!
AND I appreciated a couple of new poses I hadn't seen before.
Just found this and I think I found my new morning yoga routine!!
It's 6 am in Poland and I have just woken up and did it! I'm so ready for a new day at school. Thaaaank you
It is 7h o'clock in the morning here in Greece and I just finished this practice. Thank you so much for sharing all of your videos. You are a great inspiration to me and made me love Yoga more and more! It is sometimes a bit difficult for me (I am a stiff one hahaha) But I try to continue and go through each of your practices. Thank you so much! If you are ever in Greece, let's have some practice on the beach :D
I have been following BoHo for about 6 years now and continue to find the practices snap yup into the present, delivering a healthy focus of mid, body and spirit exercise. Thanks for all the great work you two.
The practice not only woke my body, but also made it feel stronger first thing on a Saturday morning. I'll make sure to do it again. Namaste!
Namaste!! Thank you for Being as You Are!!!
This morning yoga is truly a perfection to start off the day and rock the world!
Thanks Juliana for the strength and the peace you spray all over the world. Love from France
My name is Mojca :) Let me thank you very much for all your yoga exercises and positive energy that you share every moment with the world. Your yoga exercises I do every day, plus meditation and 3x per week exercise with weights. After each workout I do your yoga stretching exercises. I love your yoga, your way, thinking positively directed energy .... Thank you and your husband to share all good things around the world. I'm from Slovenia, a small country, but it has all the beauty of nature. Best wishes from me to you and your husband. I love you, hugs
It might come out strange as the majority of the viewers here are females, however being a male i really enjoy the relax, awareness raising and calm atmosphere of your videos ! It really helps me evacuate my Schoolinduced stress :) Thank you for what you are doing !
My favorite UA-cam yoga lady!
THAT we have in common!!
Yes, we do!
Absolutely - you can also read a Q&A about Boho Beautiful on Spa it Girl www.spaitgirl.com - I seriously love them to bits!! xoxo
Jean Fresco makylyoa! like it and how you do it I do like it and I know how to do it you can show me my house Mesa Texas yes thank you bye Barbie thank you
Same. I like her so much.
A simple thank you for theses sessions. You have changed my mindset as well as my strength. You are a blessing
I am in Cairo doing your practices every single morning but breathing one of the world's most polluted air.
Thank you for the amazing inspiration.
Thanks so much for your videos. One week in after many decades of yoga absence I'm seeing, feeling and loving the results. Your videos are so challenging but perfect, thank you for the recipes, beautiful locations and passion for all you are, Namaste.
I've been following your chanel for 3-4 years now and love all of your amazing videos. But this one is by far my favourite. I always come back to it, whether it is after weeks of missing practices or to warm up before more intense videos.
And every time i can feel my body reacting differently, so I know how to treat it that day.
THANK YOU for this amazing flow
This class is for sure special to us as well🙏🏼 It makes us so happy it resonates that deeply with you as well🤍 Thank YOU for keeping coming back to Bali with us!
To think that my head was hurting before the practice and now there is no more pain! Thank you
Very challenging for me! Definitely woke up my legs. Thank you Julianna!
Thank you Boho Beautiful for such a special Classes that make me strong and graceful.
I can’t live without this.
Your yoga videos are changing my life! Pain is melting away. Your sequencing is thoughtful and safe. Much gratitude!
I so love and appreciate you and your way! You have given me a lot for life! I'm so thank you for that.🙏🙏
I love how I feel after your yoga sessions, this one is my favorite and very special to me ❤️
if you're still in Bali, head on over to Amed - you won't be disappointed! thank you for yet another great yoga sequence 😀
One of the first Boho video I tried and still enjoy this routine. I am Boho Crazy. Thank you Friends.
Thank you so much! God bless you dear friends!
Bali!!! Our goddess island. Thanks for the perfect morning yoga.. Possitive energy and mind to start the day. Juliana and Mark, After this pandemic, come to Indonesia again... Hope to meet and do yoga together with you one day. Perhaps in Indonesia.. We have lots of beautiful nature here.. Lots of love and light from Indonesia. Namaste
One of the best flow sessions I've ever done 💖💖💖💖💖💖
First day back into yoga after a torn ligament over a year ago. And boy, almost crap in my pants! Every limb was shaking and sweat was dripping like crazy but it felt so good after I finished...!
Loved this one! The first yoga flow I've done since getting the flu (boo) and it was the perfect length and intensity. Felt great. Thank you!
I have been following your yoga lessons for 6 months. I feel stronger and more flexible than before. thank you for sharing. is there any chance you can share a longer version? i know there are other yoga teacher who shared 45 mins or hour long lessons. but personally i really enjoy your voice and your energy. hopefully its not too much to ask.
Your practice is Flawless......and your dialogue is Gently but Firmly Inspiring...You have awakened my Lazy Yoga instructor self back to the sheer Pleasure of Self-Love thru Yoga....Keep spreading the Love
Thank you Juliana and Mark for the peace and light you convey through your lovely videos. Lots of strenght and love ❤️
What could be better than starting the day with such a wonderful yoga practise 🙏 ❤
Exactly what I needed for a quick morning practice ❤️ gratitude and love to you
Revitalised after this flow ✨
I love this practice. I always come back to this one 💜
i was so grumpy this morning and after I did this practice it was so regenerating. I am so happy right now. Thank you so much for this xxx after this I really will face the day with a big smile on my face :) so grateful right now
Thank you for your videos, they are pushing me and you have so much variety. Thank you for serving the world.
Thank you so much boho!!! you make my daily routine so healthy!!! I love your teaching!! And as an art teacher I have to thank you for all the dedication and effort. You have gaven me a lot of selfsteam and health. I follow your videos since 2015 and I can tell they realy work!! CONGRATS!!
this workout was so healing. i almost cried. you need a documentary.
thank you so much!! enjoy Indo, a most beautiful country with most beautiful people
One of my favorite practice!! 🤩🤩🤩💓💓💓 thanks!! 😘
this is definitely one of my favorites. I want to thank you for your channel and videos. I had a head and neck injury 6 years ago from an epidural and went from super active to bed ridden. I have struggled to find any kind of workout that doesn't injure me, but I found your channel last year and I don't go anywhere else. your style of yoga is perfect for me, challenging me exactly where i always need it watching you is inspiring. would love longer yoga videos as well!! love you guys!
I absolutely love this class, it makes me sleep better, it calms me down, when I am stressed. I have a slightly difficult times now and all your classes are my guide in letting go my negative feelings. Thank you
I have a really tough day ahead, I'm so grateful for this yoga sequence!!!
It's like you're reading my mind! I'm definitely needing some success feelings! Doing this right now.
Just finished this yoga class again. Its under my favorites. What a refresher it felt so new and felt so good
One of my favorite yoga practices! I find it a bit challenging flipping my body from 3legs dog yet still feel amazing!👍
this acutally made me do chatarangas more easier!! it's is a great warmup for the body!! thanks a lot 🤗🙏❤
Hace que parezca taaaaan facil...increible,es una maquina!!! me encanta.
Thank you, my intention is to let go of control and let in trust instead. Beautiful session, thank you for helping me start the day right! 👍🙏☀
Thank you for sharing your life. It's a gift to see people doing exactly what they want.
Thank you NAMASTE
I did this after a day at work and it was wonderful. Great way to let go of my stressors.
i did it twice and it feels amazing afterwards...thank you so much. please try to do 30mn or more if possible 'cause sometimes i don't want it to end😘😘😘😘😍😍😍😍😍
Tank you! Your yoga routines are part of my daily evening routine and I love your calming voice. This morning routine always wakes me up on Sundays.
thypoon day here ,so practice yoga with you, thanks for sharing here . love yoga .
A very good challenge but a wonderful wake up practice. Thank you!
Oh, my! I did this practice at night and I really worked up a sweat! I can't wait to try it before I start my day! Thank you for sharing your yogi skills! Namaste.
Starting the day with my body stretched, well worked out, and with a clear mind and heart. Thank you!
You do not understand how much fun it is for me to get up every morning to do "with you" yoga.
Amazing practice to start your day off. Namaste
hello, Thank you very much, thanks to You I feel so inspired to do yoga, like never before.
Incredibly relaxing practice. Whenever I try to get restless your voice makes me calm down and teach to take it easy on myself. You're my angel. Thanks so much. Lots of love❤️❤️❤️🙏
Means so much to us to read that the classes- especially this one- have been serving you that way😘 Sending you all our love and light!
Doing this after a night out is incredible
i love how challenging your yoga videos are. it is relaxing but at the same time i am training my body to be sttanger. thank you so much! namaste 🙏
10th day to start my day with yoga! Thanks for the great video. The rice field is amazingly!
What you guys do is so inspiring! The quality of the videos is outstanding! Great job you two! :)
couldnt agree more! Loved it.whats your favorite kind of yoga?
Thank you for helping me start my Monday morning!
Oooh the beauty of this channel never surprises me! Been working out here for at least 5 years and I've never seen this video. Thank you!
My goal is to do all her videos. That's why it excites me when I see one I haven't done.
I loved this video...did it for the first time today..really needed it because my back was so sore! Bless you both!
I love love every single video from you. Your yoga sessions are the best and helped me a lot. After every session my mind is free and focused and my body feels amazing. It´s a perfect start for the day or after a very stressful day. Please never quit and go on the way you are. Lots of love for you guys
i just made that class in the evening after a extraordinary stessfull day. GREAT! Thank you so much, all the stress is gone whitin 20 min!
You’re awesome! Thanks for this great practice! Namaste! 🙏🏽🇧🇷
Thank you!
I'd love a video that focuses on releasing tension in the neck/shoulders area.
This flow helped me clear my chatter. What a great active meditation, thank you!
quite hard for the morning :-) but you make beautiful videos and that's motivating :-*
I loved this class! More like this please! I love the music in the background. It is so calming along with your voice :)
I've been sharing my mat with you for an entire year, and it has changed my life. Currently, I'm on the beach in Hanalei Bay, Kauai doing my favorite morning class. Thank you for your inspiration!!!
Mmmm, so grateful for your videos. I've been pushing myself with one of your challenge work outs and unwinding with this or Yin Yoga, but now I need to ask - do you have a video that specifically addresses best flow and practice during menstruation? Yeah, bloat cramp ugh ...
Thank you for your beautiful and inspiring work, Fi xx
Thank you for sharing your wonderful positivity with the world! Your videos have been helping me so much to become at peace with my body. ❤
good morning and thank you
Thank you so much guys for your lovely videos! They make my day! Please continue to make our bodies, souls and minds happy! Namaste and lots of love
what a practice! what a body! what a voice! Love u
One of my favourite classes. I always come back to this one
Exactly what I needed this morning. The workout with your calm voice is a perfect combo!
I had to modify some parts of the movement I will improve over time thanks for this lovely morning Yoga.