Top 3 Exercises to AVOID LOW BACK PAIN - Sciatica

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go.soflosportsrehab.com/low-b... people think these exercises are actually for your lower back and core but they actually will end up hurting you in the long run. This video will show you the top 3 exercises to avoid low back pain and sciatica. You really should watch this in full and consider then consider avoiding these three exercises as they can often increase your back pain.
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