How The Low Back Actually Gets Injured

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go.soflosportsrehab.com/low-b... lot of people have lower back pain but what are the major causes of it? This video will discuss how the low back actually gets injured as well as some things to watch out for. Most people like to blame their bed, lifting a box, bending the wrong way but this video shows you how most injuries in the spine truly occur.
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Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.
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