BERNADETTS-BOUJE-WARMUP, BY DJ BADDMIXX - Carolina B (23 weeks pregnant!)
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- Опубліковано 1 лип 2016
- To purchase the song please go to: baddmixx.com/dj-baddmixx-zj-be...
Filmed at DeCarlo Fitness, Belmar NJ - www.decarlofitness.com
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Website: carolinab.zumba.com
NOTE: I do not own the copyrights to the audio/song. This video is solely for inspirational and
artistic purposes.
About Carolina Brearley:
Welcome to the official UA-cam channel of Carolina Brearly! Dance is my passion, and it has
brought so many good things to my life, such as health, friends, and many good times.
XoXo
Carolina Brearley
BERNADETTS-BOUJE-WARMUP, BY DJ BADDMIXX - Carolina B (23 weeks pregnant!)
• BERNADETTS-BOUJE-WARMU...
CarolinaBrearley
/ carolinabrearley - Фільми й анімація
28 weeks pregnant and in quarantine on a very rainy day. That was JUST what I needed!! Thank you!!
I am 17weeks pregnant. Just did this dance workout. Absolutely loved it🤗
Thank you for this dance workout! I'm 36 wks pregnant and had fun dancing and getting some exercise through your video!
Mil Gracias!!! Estaoy embarazada de 19 semanas y empiezo el dia con este video (lo hago dos veces seguidas) y me subes un monton el animo y la energia para el resto del dia!! Tienes mas asi y aptos para el embarazo!! eres la mejor!! xx
I‘m 17 weeks pregnant and started doing this dance yesterday. I saw the video already in my first trimester but was afraid it would be too much. Now I have more energy and really enjoyed doing a zumba dance finally again! Thanks for sharing this (years ago 😃)
All the thumbs down forgot to turn their phones right side up. Thanks so much for your time & effort to put this together for all us preggos out there! 💗
Absolutely LOVE this! Am 26 weeks and this is EXACTLY what I needed thank you thank you xx
Great! I found this workout when I was 27 weeks. Now doing this every day! Love it! thanks!
thank you so mcuh for this! i am 15 weeks and doing your dance everyday. i love your energy! \
10 weeks today and i will be doing this workout throughout my entire pregnancy! This is awesome! I love it! Thank you.
Great warm up! No doubt you will have music when your baby arrives. I'll bet he/she comes out dancing! I wish I had danced through my pregnancies. So awesome!
Das ist schon die zweite Schwangerschaft, in der ich täglich den Tag mit diesem Tanz beginne. Es macht wach und lädt mich mit positiver Energie für den ganzen Tag auf. Es macht einfach nur glücklich! Vielen Dank dafür!!!!
Loooved this Video!!! I am 6months pregnant & it was so much fun to follow it didn't feel like I was working out lol. Thank you for uploading!!
40 semanas y comenzé con la rutina ayer 😅😅😅 Esta buenísimo el baile 💃🏻 I’m really looking forward this helps me to start with contractions soon as I’m due (yesterday) 😄😄😄
AMAZING! Christmas Day workout at 19 weeks pregnant over in Cambridge, England. THANK YOU for such a fun way to start this festive day!
That baby is going to come out dancing 😄😄 love it!
OMG, I'm so in love with you exercise routine, the choice of songs, your body movements, just everything. I will try to take it slower till I get used to the routine
You're so welcome! I am glad you love it!
I've been trying to get myself to exercise for the first 6 months of pregnancy. This finally motivated me!
thanks to this dance excersice i gave birth normal delivery last October 22 , 2021 to my baby girl 😊 . this is really helpful to open my cervix . i dance this everyday from 37 weeks and i gave birth at 39 weeks 😍
It Was easy or difficult?
Love this routine!! Currently 39 weeks and ready for baby to come!! It would be nice if ads didn’t play in the middle of the video though.
Im 38 weeks and im really enjoying this♥️💃🏽.. Thank you so much i looove your energy 💪
love it, love it! you helped lift my mood so much! thank you!
My son is two years old now and I still love doing this work out🤗❤️👏🏽👏🏽👏🏽
I am 34w pregnant and found this video last week. Damn! This is so fun, wish found this since the beginning! Helping me to keep my weight low. Yey!
I’ve been in the “first trimester blues”...feeling not like myself with super low energy and all day nausea, but I pushed myself to finally MOVE and I feel amazing!! This was so much fun and a great pregnancy workout. I will be visiting this video weekly from now on. Thank you!!!
Congratulations on your pregnancy! You got this mama ;) Happy I can help!
Danced with this video when i was preggy with my 2nd child and up until now i am 7 months postpartum still dancing with it! Loved the beat and the easy steps! Thanks Carolina!
Rock on!
please keep doing these warm ups we love em!
3 days to 23 weeks and i love this. Made my heart pumps faster and more energetic throughout the day. Thank you.
Great job!
So good to see you going strong! I continued teaching all my Zumba classes as well as doing a good strength training regimen weekly up till last week of pregnancy. Had no issues whatsoever even though I was considered an advanced maternal age pregnancy, being age 37: )) I know it was because I continued to exercise like I always had done. Have a happy healthy 9 months! 👶🏻
I'm 18 weeks pregnant and my body badly wanted a workout .this helped alot started today must keep going till the end 💪💪..I feel so energetic and proud of my self after completing this workout
I did this zumba dance one year ago , when I was in my last week for due date , I delivered my baby just the next day🤣❤️😝 I think this dance helped me to deliver on time 😂👍🏻👍🏻
😂😂 i hope that it was on time
Waw
🤡
Wow..congrats..it helps me to think now..that I shud start doing it...currentñy on my 37 weeks😀
Im 39 weeks close cervix and i just started now! Hahahaha wish me luck
Did not think this would be doable at 34 weeks, but omg your energy is so contagious it was more like it was impossible to not give it my all. Love it!
Aweee good for you! Don’t forget to subscribe 🥰
Hi Lady, Thank you so much! Expecting again and coming back to your video for the great energy and vibes! YAY!🥰
inspiring! i only hope i have that much energy and look that good when i'm ready to have kids :) I LOVE your videos!!
Just loved loved loved it :) so much energy !! Started doing it in my 28 weeks will definitely continue. Thanks for the wonderful workout
Is it hard? I wanna try. Im in 17 weeks
Zamba 😊
Zamba 😊
I'm 38weeks, and I love doing this zumba hopefully it will help and honestly I enjoyed alot🥰♥️
Me encanta esta rutina!!. Tengo 20 semanas de embarazo y desde las 12 que hago está coreografía y me lleno de energía... Me encanta el ánimo y potencia de Carolina,con mi bebé nos llenamos de fuerza,ánimo y energía. Gracias!!!♥️
Awe thank you!!!
Starting doing this when I am on my 37th weeks of pregnancy. After 10 rounds of walking, I am doing this 10minutes zumba dance which is very helpful. Thank you
How u feel after doing this workout??
Does it pain after doing??
23 weeks and 4 days pregnant and randomly found this video and started doing it. I love it
Me ayudas un montón estoy embarazada de 19 semanas lo mejor es el ejercicio la verdad mil gracias 💕
Im in week 12, this was a lovely workout! :D Thank you!!!
OMG it's the best pregnant workout i've seen!!!!
from 33 week i am doing this workout. Thank you to you! It is what i need now👏🏻
You're so welcome!
Thank you😊 i've been using it everyday since 35weeks of my pregnancy it really helps me to have normal delivery😊 she's 3kgs😊 I thought it would be CS because of my height 4'11 so thank you for this video😊
I just did this at 40 weeks pregnant to try to get the baby out 😆. Wish me luck! It felt great 😊
Did something similar with 3rd pregnancy...had baby about a day later ☺️💃
Did it help?
Ashqe LAL I went into labor that day so it’s worth a shot 😁
Lol I’m 36 weeks in half and I just did it. Trying to get things started lol
@@mom-vv8xd too early, girl ! Let that baby cook for awhile longer!
Thank you for this video, It helps me a lot. My first baby was CS (11 years ago) and now thankfully my delivery was normal.
Love the choreo!!! Going to use it!!!! You are great!
I love it! U are very helpful because I need a zumba instructor for the near birth, ur movements are amazing!
Have so much fun trying this dance !! Thank youu
Beautiful, you're energy is 💯 girl. I'll use this for my exercise
Okay pregnant and still rocked it out! WOOO HOOOO!!!!
Amazing workout I was afraid to move but now I am loving it . Thanks woow I feel like a million dollar
In love with this!! Thanks so much - my class just loved it last night!
This is the best! I'm a Filipina, 24 weeks pregnant, and I'm doing this dance for almost 1 week already and it get me active everyday and it makes me happy everyday. My shirt is always wet by my sweat hahaha looks like it got wet by a jug of water 🤣 Thanks to this dance.
Awe thank you!!! Pleas don’t forget to subscribe ♥️
Adorei estou gestante e prático Zumba e esses passos vão me ajudar bastante 🤗🤗
Really superb, so energetic warm up dance act and very useful for good health and the God bless you forever with all good wishes.
Can you do the exercises
Can you do that exercise at 8 th months
Plpplppppppp
Hvvvnvgv
Cuando amamos bailar ❣ nada es imposible hasta con la barriguita las energías positivas siempre estan ahi 🕺🏻💃🏻me encanto tu coreo 😍🥰 buen calentamiento a realizarlo 🤩 ahora q estoy 🤰🏻
Me encantó, tengo 20 semanas y me divertí muchísimo. Gracias
Thanks So Much Carolina B
28 weeks. Dr said I've gained too much weight 😭 gotta stay active. Its been hard during this quarantine. Glad I found this video!
You got this!
This is awesome! Thanks for this!
Omg! You'r dance was amazing! I FEEL SO GOOD RIGHTNOW. YOU HAVE MUCH ENERGY. KISSES FROM SPAIN 😘😘😘
Thank you so much!!
Just did this as a workout (25 weeks pregnant so taking it slow) and I feel awesome !!
38 weeks and 4 day and loved that warmup!!
Not a clue how I got through this 41 weeks pregnant but thank you, exactly what I needed 😂
Oh my god excellent its so very energetic and your tummy was so big .. I was so enjoying while you dance ... Im also pregnant but im so scared to try this moves for my baby ...
Love it so much.... Energetic!!
im 34 weeks, i enjoyed dancing with you...though i couldn't finish. thanks for the inspiration
Thnkyou so much carolina 😊👏👏
Muitos anos depois da data de postagem, cá estou eu fazendo esses ótimos exercícios
Me encanto... sólo con verla me daba energía para practicar la rutina 😊🤰
Con 30 semanas de embarazo y para dar a luz a mi bb en julio , recién me animo a hacer ejercicios!! 😫 Pero Ella baila con tanta energía también lo haré… 👏🏼👏🏼😃
fantastica! un ejemplo a seguir :*
Lovin your moves. Im 23weeks now. And just got done doing your exercise😘
I did this dance when I had my baby in my belly and at the night I gave birth to my sweetheart now she's 4 months and when she crys we put this song and she starts being happy❤💓😚
Aweee no way ♥️♥️♥️♥️ that’s amazing
Thank you for sharing
I love the Zumba dance 😍 Hope it helps. I'm on my 41 weeks now.
Hola Soy Ana Maria de Lima Peru, La verdad me encanta bailar y si que extrañaba hacerlo es muy bueno para quitarme el stress y migraña, me encanto tus videos. Gracias me hiciste sentir mejor. Dios te bendiga.
23wks pregnant now with my eldest and i cant imagine myself doing this routine. i find it so awesome. i never thought pregnant woman can still do dance workout like this... subscribed! 💗
Thank you
Thanks for this video! It was really fun! I've been very lzy doing exercises until I saw this video. 😊
How many weeks preg are u?
Ahhhhhh this was a blast!!! I’m 21 weeks with twins and this was incredible to feel confident dancing with my big belly haha 😂
You got this!
Thanks so much for this mama! It was so fun! I felt very good doing it too. Thank you Thank you!
You are so welcome!
Same 23 weeks today and started doin your preggy exercise.. i love it😘😁😊
Keep it up
This video give me life ❤…thanks
5 months and loved this workout. I feel gooooood😅
Love it! Thank you!
Super! I am 23 weeks pregnant and I do a lot of sport and I am very well and my baby is in excellent healt!
Вы восхитительны!!! Да чтоб я так в 23 недели танцевала! Я в восторге вашей энергией. WOW!!!!🤩😍😍😍😍😍
You're adorable and I love this warmup!!!!
Simplesmente amo que energia ela tem, um arraso parabéns
This is my favorite workout for post-meal lowering of my blood sugars to treat my gestational diabetes. This will lower my points by 20 easily. And it's fun!
Really love it !
This is so amazing! Can you make more pregnancy Zumba video please? I’ve been practicing this dance for a couple of months now and it made me feel so good about my pregnancy.
1437jann that was from years ago! My son is almost 2 now :) BUT I’ll keep posting when I get pregnant of my second child. Congrats to you and good luck with everything ❤️
Carolina, this warm up is safe during all the pregnancy? I love your video, thanks very much!!
@@CarolinaBrearleynão k jo wk0pll
❤uiûmmmm hj l eu
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This is really good video love it!
Is it weird that I'm 5 weeks pregnant n watching her dance so nice makes me emotional
I'm now at 11 weeks and it makes me also emotional 😅
Loved it .... really needed that boost 🙂
Would give 1000 likes!!! Wow!! I what to go in classes with her👏🏼👏🏼👏🏼👏🏼Loved it!!
how cute you are! great one :) i am sooo happy to see u here even after pregnant ^_^ thank u so much about these great chero ..
a great healthy mommey
Wow! The Energy! I like it!
Came here and just want to have fun! Thanks for video ❤
Have fun!
Thank u , its really entertaining, i get bored easily but not this one 😘
😍 Sou Brasileira, amo esse canal.