Exercises for Peripheral Neuropathy in the Hands and Fingers

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 54

  • @CancerRehabPT
    @CancerRehabPT  11 місяців тому +4

    𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
    Shop my Hand and Finger Neuropathy Handout: bit.ly/Hand-Neuropathy-Exercises

  • @newkkl
    @newkkl 11 місяців тому +11

    Great video! I have chemo induced neuropathy in my hands and feet and in two years no one has suggested therapy -they keep telling me it will go away over time. 😑 Right. Thank you for a great set of exercises! I appreciate that these work with the spine, and will be trying them. Feet next! I got the double whammy, hands and feet.

    • @CancerRehabPT
      @CancerRehabPT  11 місяців тому +1

      CIPN is VERY challenging (and frustrating) and can linger on. We definitely need more treatment options for this issue.

    • @melisvibing8221
      @melisvibing8221 8 місяців тому +1

      Also try infrared sauna!

  • @jadacorley1486
    @jadacorley1486 11 місяців тому +10

    Thank you. I’m so glad I found your UA-cam videos

    • @CancerRehabPT
      @CancerRehabPT  11 місяців тому +1

      I am so glad you have found them helpful 🙂

  • @latishaperry1358
    @latishaperry1358 10 місяців тому +3

    Thank you so much, for the work that you do! I'm grateful for this video. It helped me out in a large way..😊

  • @nowakezoneforever6021
    @nowakezoneforever6021 11 місяців тому +5

    I didn’t think your videos could be more relaxing than they have been, yet the changes you have made recently have done just that. Amazing.
    Also amazing is your presentation. “Here’s what you can do… here’s how you do it… here’s why it helps.” Fantastic.
    As I’ve said before Kelly, I thankfully do not suffer from the conditions you seek to provide help with, except for a bit of lower extremity peripheral edema. However, your techniques are helping me improve my health, strength, and flexibility. lol, hey, if I look a bit silly in line at the grocery rocking forward onto my toes and backward onto my heels, so be it! 😉
    Thanks Kelly!!!

    • @CancerRehabPT
      @CancerRehabPT  11 місяців тому +3

      These words absolutely made my day. Thank you so much! I’m so happy they are helpful, and yes, they can be helpful for everyone 🙂 thank you for your kindness and support!

  • @jackieandrea
    @jackieandrea 11 місяців тому +5

    This is awesome! Thank you!😊

    • @CancerRehabPT
      @CancerRehabPT  11 місяців тому +1

      I’m so glad it’s helpful! 🙂

  • @mq18256
    @mq18256 Місяць тому

    I wanted to thank you. Your exercises helps me alot. I follow and do your exercises daily alot. I have bad nerve pain because of diabetes and too many chemo treatments for my breast cancer stage 3. Again thank you.

  • @debbieyoung611
    @debbieyoung611 11 місяців тому

    i have searched for something like this for 10+ years since chemo. You do an amazing job teaching us how to care for ourselves. Thanks so much!!

  • @chubbydinosaur9148
    @chubbydinosaur9148 3 місяці тому +1

    I've cut my finger badly, straight through the nerve. I did your exercises and my thumb felt tingly all of a sudden! Thank you 😊👍

  • @marionthomas768
    @marionthomas768 11 місяців тому +4

    What exercises would be good for the feet?

    • @CancerRehabPT
      @CancerRehabPT  11 місяців тому +1

      Here is my video for that, sharing some 🙂 ua-cam.com/video/VvfMWb6jvT4/v-deo.htmlsi=e3wDyoXWhSdG2oGU

  • @MonicaGarcia-rb9vf
    @MonicaGarcia-rb9vf 8 місяців тому +1

    Thank you so much for the exercises. I suffer from median nerve irritation and your exercises are awesome! Glad to have found your channel.

  • @Author_Alyssa_Taylor
    @Author_Alyssa_Taylor 11 днів тому

    Cancer Rehab PT - I have NO idea why I got this condition but I have been getting worse and suffering to the point of not being able to sleep through a night. Followed along with the video and got a few nerve "zings" as I call them. I am going to work on these for a while. Thanks so much for posting. I'm going to look through your site to see if there is something for incontinence. I know about kegels and do them regularly but I am still having troubles. Hope the coming holiday and new year are wonder for you Kelly.

  • @rhondatownes2013
    @rhondatownes2013 9 днів тому

    Great Video . Thank you

  • @57waterlily
    @57waterlily 5 місяців тому +1

    Wow! The first time trying these exercises already helped. Thank you!

    • @ShehryarAgha
      @ShehryarAgha 5 місяців тому

      Plz tell me if you are the patient of diabetes bcz im worried

    • @57waterlily
      @57waterlily 5 місяців тому

      @@ShehryarAgha No I am not a patient of diabetes.

  • @betsyhenderson9540
    @betsyhenderson9540 11 місяців тому +3

    I am so thankful I found you. Thank you so much for creating these very helpful videos. I have Guillain-barre and have had it for a year. I struggle daily with terrible neuropathy in hands and feet. I have had lots of PT and OT and these exercises are new to me that you are doing. I will incorporate these into my at home routine. Thank you!! ❤

    • @CancerRehabPT
      @CancerRehabPT  11 місяців тому +1

      Ah I’m sorry your have to deal with neuropathy. I hope some of these along with your PT/OT help!

  • @paulaclay4532
    @paulaclay4532 4 місяці тому

    Thank you. I really suffer with this. I had surgery a year ago carpul/cubital. No let up in the pain. There is also arthritis in the hand. No meds from doctor have helped.

  • @bennied2757
    @bennied2757 9 місяців тому

    Thanks!

    • @CancerRehabPT
      @CancerRehabPT  9 місяців тому

      Thank you so much for your generosity! I really appreciate it!

  • @sharonpeterson896
    @sharonpeterson896 Місяць тому

    Due to a severe neck condition with complications from surgery, including staph after surgery, I have feeling in the little fingers and index fingers only, both hands. The only feeling comes from excruciating neuropathy. No meds prescribed helped so I quit them all. Hoping the exercises help. Thank you.

  • @juliehake2635
    @juliehake2635 11 місяців тому

    Thank you for your help!

  • @clavo3352
    @clavo3352 7 місяців тому +1

    Very good video! Might want to create a secondary daily routine set to music video. I would like some exercises for Degenerative Disk Disease. My L3, L4, and L5 are virtually gone.

  • @IvyWin-q8z
    @IvyWin-q8z 11 місяців тому

    Thanks.

  • @Henricousineau
    @Henricousineau Місяць тому

    Great info. Thanks. Do you have exercises to help me. I can’t sign my name anymore and have problems inserting my contact lenses

  • @renataseixasdecastro3652
    @renataseixasdecastro3652 11 місяців тому

    ❤Thanks Kelly!

  • @فاطمهطاهرافشار
    @فاطمهطاهرافشار 6 місяців тому

    thank you

  • @doreenmatos1049
    @doreenmatos1049 11 місяців тому

    Thanks 🙏!!!!!❤

  • @CasaAntigua78
    @CasaAntigua78 4 місяці тому

    I haven’t got a tennis ball so I got a lemon from the garden. But I would really like to know if a very hot summer climate causes this. I only get burning feet in the summer. Please can you reply. Many thanks

  • @susantaulli6580
    @susantaulli6580 11 місяців тому +1

    I’ve been doing PT and my therapist has never mentioned any of these exercises. My last chemo was in September and my hands and feet are still numb. If I do these exercises how long does it take to see a difference? Just hoping and praying this neuropathy isn’t permanent. I also do acupuncture but that doesn’t seem to help.

  • @ruthgarrett277
    @ruthgarrett277 11 місяців тому

    Excellent! Do one on feet too!

    • @CancerRehabPT
      @CancerRehabPT  11 місяців тому

      I have one! 🙂 you can watch it here: ua-cam.com/video/VvfMWb6jvT4/v-deo.htmlsi=TSHg5o-4EzKK8lxW

  • @vickilindberg6336
    @vickilindberg6336 11 місяців тому

    I got hooked on doing adult coloring books to practice fine ( fine as I can get) morir skills. Its pretty too during dark, dreary winter or Covid lockdown.

    • @CancerRehabPT
      @CancerRehabPT  11 місяців тому +1

      Coloring books?! I love that!

  • @gwenmassey2996
    @gwenmassey2996 11 місяців тому

    Could these exercises also help carpal tunnel problems?

  • @JacquelynWilliams-em5kj
    @JacquelynWilliams-em5kj 6 місяців тому

    Just got out of hospital with lymn node edema.find Kelly and started exercises. They really work. The amount of fluid that came out on peeing as lone was amazing. Thanks

  • @GiacomoRavioli
    @GiacomoRavioli 2 місяці тому

    I dont have a doctor to clear me, nor do I need one. Im doing them as I please.

  • @kevbarre6188
    @kevbarre6188 5 місяців тому

    Can gabapentin reversed neuropathy and have you known anybody whose neuropathy reversed?

  • @mranderson5668
    @mranderson5668 4 місяці тому

    The exercises don't seem to work for me. i'm gonna go in for an EMG test.

  • @andjelaandjela9953
    @andjelaandjela9953 11 місяців тому

    Draga doktorice, molim vas prijevod na hrvatskom jeziku. Ima nas koje ta tema jako zanima. Ako imate svoj kanal u Htvatskoj onda molimo i prijevod. Mi stariji ljudi ne baratamo engleskim jezikom.. Hvala unaptijed. Anđela Zagreb

  • @AnisShirazi
    @AnisShirazi 4 місяці тому

    Ithnks

  • @erinmette307
    @erinmette307 11 місяців тому

    Is there a chance for me to talk with you privately

  • @rezakarampour6286
    @rezakarampour6286 2 місяці тому

    👍✌