Thank you for the video. When doing deadlifts, where on your foot should you feel the pressure? Ideally, it seems like it should be on the midfoot, but I find it difficult to feel the pressure there. I mostly feel around 60-70% of the pressure on the balls of my feet and the remaining 30-40% elsewhere. Is that okay?
another great video 🔥🔥🔥
The protect the armpit cue really resonates with me along with RDL hip hinge. Thanks for content CWS & MI.
woot woot another awesome video. keep 'em coming.
Ingenious!
Marissa is such a badass
1000% facts
Conventional deadlift for the win! 🙌
Thank you for the video.
When doing deadlifts, where on your foot should you feel the pressure? Ideally, it seems like it should be on the midfoot, but I find it difficult to feel the pressure there. I mostly feel around 60-70% of the pressure on the balls of my feet and the remaining 30-40% elsewhere. Is that okay?
Full foot (big toe, little toe, heel) evenly is best. If I had to bias one way, I'd go slightly towards the heels.
@@JuggernautTrainingSystemsthank you so much. i always appreciate your help!
Im thinking, could You help Mateusz Kieliszkowski wit his deadlift?
Lol, if he fixed that and stayed injury free, hooper would have serious competition
@@boom-bm1kl 100%
Hi team - Please clarify what is the optimum footwear or No footwear for conventional deadlifts?
Flat shoes shocks or u can do barefeet aswell
He still around? 😮
How many sets should a person do a deadlift?
Here ya go: ua-cam.com/video/KF55kTSauUs/v-deo.html