Overcoming Brain Fog and Boosting Memory and Focus with Nervous System Regulation

In this insightful video, Rochelle Walsh, a clinical therapist with 25 years of experience, delves into the impact of chronic stress on cognitive function and offers practical tips to enhance memory and focus. Discover how techniques like vagus nerve activation and breath work can help regulate your nervous system and improve cognitive performance. Don't let brain fog hold you back - watch now to unlock your brain's full potential!
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FREE ONLINE TRAINING www.joyfulandp...
Presented by Rochelle Walsh, LSCSW, Clinical Trauma and Anxiety Therapist & Transformational Coach
In this Master Training, I’ll share:
How my high performing clients reclaim internal calm and peace, even if they’ve tried everything else
The hidden underlying cause of stress and how to make lasting shifts in the nervous system and mind
A step-by-step process for highly intentional women who want to care for themselves- as well as they do others - without feeling guilty or sacrificing their success
​Why mindset strategies and talk therapy often backfire and what to do instead
​How women can rewire their nervous system without compromising their faith
​One important thing highly capable women must know to emotional balance
ROCHELLE WALSH
Rochelle is a go-to expert for helping ambitious, Christian women break free from overwhelm, so they can get out of their heads, fully engage in life, and live as their most joyful selves.
With over 20 years of experience as a trauma therapist, she’s able to help unlock the underlying cause of chronic stress, so women can rewire their minds and find lasting calm from the inside out.
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#nervoussystem
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[@rochellewalsh3347]

Calm the Nervous System and
Break Free From Burnout www.joyfulandpresent.com/register