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Rochelle Walsh
United States
Приєднався 3 жов 2014
Welcome to the hub of mastering your mind and emotions! #Mind-all mine!
As a therapist for over 20 years, I've helped thousands of adults understand the "why" behind their emotional hurdles, and equip them with the steps to effectively strengthen their minds and better manage their emotions. I'm excited to share all these tips with you, as well!
As a therapist for over 20 years, I've helped thousands of adults understand the "why" behind their emotional hurdles, and equip them with the steps to effectively strengthen their minds and better manage their emotions. I'm excited to share all these tips with you, as well!
From Fear to Confidence: Brooke's Joyful and Present Journey
Struggling with anxiety and worry for years, Brooke felt trapped in a cycle of fear and unease. Even with her strong Christian faith, she couldn't shake the feeling that something bad was always about to happen.
In this inspiring interview, Brooke shares her powerful journey of overcoming anxiety and finding true inner peace with the help of Joyful and Present. Discover how she finally broke free from the grip of worry and stepped into a life of confidence and calm.
________________________________________________________________
FREE ONLINE TRAINING www.joyfulandpresent.com/register
Presented by Rochelle Walsh, LSCSW, Clinical Trauma and Anxiety Therapist & Transformational Coach
In this Master Training, I’ll share:
How my high performing clients reclaim internal calm and peace, even if they’ve tried everything else
The hidden underlying cause of stress and how to make lasting shifts in the nervous system and mind
A step-by-step process for highly intentional women who want to care for themselves- as well as they do others - without feeling guilty or sacrificing their success
Why mindset strategies and talk therapy often backfire and what to do instead
How women can rewire their nervous system without compromising their faith
One important thing highly capable women must know to emotional balance
________________________________________________________________
Timestamps:
0:00 - Introduction
Brooke is introduced, and the topic of overcoming anxiety is presented.
0:45 - Brooke's Challenges
Brooke describes the anxiety and nervousness she experienced for years.
1:40 - The Turning Point
Brooke explains what motivated her to seek help and join Joyful and Present.
2:29 - The Importance of Faith
Brooke discusses the role of her Christian faith in her journey and how Joyful and Present's approach resonated with her.
4:50 - Brooke's Transformation
Brooke shares the significant results she's experienced, including reduced anxiety in various situations.
6:33 - Impact on Work and Life
Brooke talks about how overcoming anxiety has positively affected her job, vacation, and overall well-being.
9:24 - The Power of Joyful and Present
Brooke highlights the specific aspects of Joyful and Present that contributed to her success.
11:19 - Advice for Skeptics
Brooke offers encouragement to those who might be hesitant to try the program.
12:46 - Conclusion
Summarizing Brooke’s story and her success with Joyful and Present.
________________________________________________________________
ROCHELLE WALSH
Rochelle is a go-to expert for helping ambitious, Christian women break free from overwhelm, so they can get out of their heads, fully engage in life, and live as their most joyful selves.
With over 20 years of experience as a trauma therapist, she’s able to help unlock the underlying cause of chronic stress, so women can rewire their minds and find lasting calm from the inside out.
________________________________________________________________
#anxietyrelief #overcominganxiety #innerpeace #Christianfaith #faithandmentalhealth #joyfulandpresent #personaltransformation #findingcalm #anxietysupport #Christianwomen #mentalhealth #inspiration #transformation #hope #healing #faithjourney #overcomingfear #positivechange #selfcare #mindfulness
In this inspiring interview, Brooke shares her powerful journey of overcoming anxiety and finding true inner peace with the help of Joyful and Present. Discover how she finally broke free from the grip of worry and stepped into a life of confidence and calm.
________________________________________________________________
FREE ONLINE TRAINING www.joyfulandpresent.com/register
Presented by Rochelle Walsh, LSCSW, Clinical Trauma and Anxiety Therapist & Transformational Coach
In this Master Training, I’ll share:
How my high performing clients reclaim internal calm and peace, even if they’ve tried everything else
The hidden underlying cause of stress and how to make lasting shifts in the nervous system and mind
A step-by-step process for highly intentional women who want to care for themselves- as well as they do others - without feeling guilty or sacrificing their success
Why mindset strategies and talk therapy often backfire and what to do instead
How women can rewire their nervous system without compromising their faith
One important thing highly capable women must know to emotional balance
________________________________________________________________
Timestamps:
0:00 - Introduction
Brooke is introduced, and the topic of overcoming anxiety is presented.
0:45 - Brooke's Challenges
Brooke describes the anxiety and nervousness she experienced for years.
1:40 - The Turning Point
Brooke explains what motivated her to seek help and join Joyful and Present.
2:29 - The Importance of Faith
Brooke discusses the role of her Christian faith in her journey and how Joyful and Present's approach resonated with her.
4:50 - Brooke's Transformation
Brooke shares the significant results she's experienced, including reduced anxiety in various situations.
6:33 - Impact on Work and Life
Brooke talks about how overcoming anxiety has positively affected her job, vacation, and overall well-being.
9:24 - The Power of Joyful and Present
Brooke highlights the specific aspects of Joyful and Present that contributed to her success.
11:19 - Advice for Skeptics
Brooke offers encouragement to those who might be hesitant to try the program.
12:46 - Conclusion
Summarizing Brooke’s story and her success with Joyful and Present.
________________________________________________________________
ROCHELLE WALSH
Rochelle is a go-to expert for helping ambitious, Christian women break free from overwhelm, so they can get out of their heads, fully engage in life, and live as their most joyful selves.
With over 20 years of experience as a trauma therapist, she’s able to help unlock the underlying cause of chronic stress, so women can rewire their minds and find lasting calm from the inside out.
________________________________________________________________
#anxietyrelief #overcominganxiety #innerpeace #Christianfaith #faithandmentalhealth #joyfulandpresent #personaltransformation #findingcalm #anxietysupport #Christianwomen #mentalhealth #inspiration #transformation #hope #healing #faithjourney #overcomingfear #positivechange #selfcare #mindfulness
Переглядів: 12
Відео
High Performance without Fatigue, Burnout, and Health Issues
Переглядів 297 годин тому
Are you a high achiever who constantly feels tired, stressed, and on the verge of burnout? Do you feel like success is always accompanied by a sacrifice of your health and well-being? In this video, we dive deep into the hidden costs of high performance and reveal the truth about why so many driven individuals struggle with chronic stress, fatigue, and burnout. Discover the difference between p...
How to Release Stored Emotions Without Revisiting the Past
Переглядів 9316 годин тому
In this insightful video, Rochelle Walsh, Clinical Trauma and Anxiety Therapist & Transformational Coach, shares effective techniques for releasing stored emotions without the need to revisit painful memories. Discover how emotions are stored in the body and learn to identify the physical sensations associated with them. Rochelle guides you through practical steps to change your emotional respo...
From Depleted to Revitalized: Overcoming Burnout and Finding Clarity
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Overcoming Perfectionism and Overwhelm with Joyful and Present
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Break Free from Limiting Beliefs: Transform Your Mindset for Success
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From Overwork to Inner Peace | Joyful and Present
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3 Secrets to Letting Go of Your Past and Thriving Today
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From Burnout To Restoring Creativity and Energy | Joyful and Present
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How Breakthroughs Prevent Getting Relief from Burnout and Overwhelm
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How Self-Reliance Keeps You Stuck in Burnout and What to Do
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Why You’re Wired for Burnout and How to Break Free
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Overcoming Brain Fog and Boosting Memory and Focus with Nervous System Regulation
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Chronic Stress and Autoimmune Disease | Which Comes First?
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Why Strong, Resilient Women Experience Anxiety and Panic Attacks?
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Break Free from Childhood Trauma: Understanding Early Life Experiences and Stress Patterns
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Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Hey There, It's Borhan here! I'm a huge fan of your "Rochelle Walsh" UA-cam channel. Your content is always top-notch, and I can see the passion and effort you pour into each video. I believe you have incredible potential to reach an even wider audience with a solid UA-cam strategy. I would love to schedule a short meeting with you to discuss how I can help you grow your channel faster. This is not a sales call, but an opportunity to share ideas and offer assistance. Let me know if you're interested, and we can find a convenient time to chat. Thanks for your time and for creating such amazing content. Keep up the fantastic work!
masturbation before sleep helps me
This was helpful. What are the other techniques you use to refocus and get back to sleep.
Hey Laura... sleep disturbances are usually one of the symptoms.. not the "problem." So, the process we move women through in Joyful & Present isn't based on specific strategies to get to sleep or back to sleep, but rather practices that lead to overall nervous system regulation and health. Great sleep is a beneift of that work! I think that's what amazed Janis... she had done other programs and interventions for decades trying to improve sleep... and it came naturally once we addressed the underlying cause. Hope this all makes sense... Thanks for checking out my UA-cam channel!
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Possessed by work.
Hi Adriana.. thanks for checking out my UA-cam video! Is burnout from work something you're hoping to overcome?
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Calm the Nervous System and Break Free From Burnout www.joyfulandpresent.com/register
Same here . Both abt work n kids. 😵💫😵💫😵💫
✅✅✅ Important Information Our Mental Health ❤❤❤❤
Very Important Informaiton
Listening to this testimony I need this help ASAP. Now I know that what I feel, think & believe is from Burnout. I feel just like this woman feels. I want to feel Joy again in Jesus Name. I feel stuck and almost numb. Plz reach out 2 me.
Break Free From Burnout www.joyfulandpresent.com/register
I'm so glad you found it helpful, Steve!
Amazing video which is filled with valuable information that should provide any viewer to grow from... ABSOLUTELY...their opinions are much more validated than yours....Absolutely because their opinions resonate from the poison that was spoon fed to them from the general media.... Absolutely, an individual such as myself will always end up being the individual who has to administer the subject of public punishment....absolutely... I have and I always shall be the one who is condemned in chains and bound to the galleys...as well as the lone man who shall be thrown in the arena for the sake of public entertainment for which I shall prevail with honor and glory to create a profound impact for the next few to understand...to be continued