FALL PREVENTION EXERCISE PROGRAM for SENIORS (Part 2)

DescriptionA complete fall prevention exercise program for seniors including upper and lower body strength, balance, posture and flexibility.

[@1951carol]

Absolutely best video series and essential for fall prevention ❤

[@diva555sg]

Good start to a program. Even young ppl not able to do all at 1 sitting.

[@xox0xx]

THIS IS THE MOST EDUCATIONAL SHOW. THANK YOU SO MUCH.

[@loturzelrestaurant]

Most Educational? Are you serious?
Theres a thousand better ones, even if we dont count science-channels at all.

[@enaroopnarine8939]

At seventy nine I will truely be trying out these exe rb b

[@enaroopnarine8939]

I will try doing these exercises each day Thanks

[@mmb7767]

thank you so much