20 Minute TRX Superset Tabata Workout: At home full body suspension training for strength & cardio
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- Опубліковано 17 лис 2020
- 20 Minute TRX full body superset tabata workout. Option for all levels.
EQUIPMENT I’M USING TODAY
Workout Mat: bit.ly/3tiWDXF
Suspension Trainer by: TRX bit.ly/33I9d6G
Leggings & Top by: Fabletics
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For an additional warm up start here: • How to Warm Up
For some extra cool down go here: • Cool down stretch
For some extended stretching (cause we all need it) check this out: • 10 Minute Standing Rel...
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk. - Спорт
Amy--another great TRX video! Thank you for making work out videos that are varied and effective, challenging, but not intimidating to those of us who just wants to stay active and healthy! More TRX please, and keep up the great work!
If you need a quick yet challenging work out, this is IT!! Thanks Amy! Your energy is so upbeat and keeps me going and happy!
You have the best TRX workouts Amy!
Love TRX workouts from Amy!! Keep em coming!!
I also love Amy's channel. I like that she has multiple fitness levels in each excercise and multiple types of excercise. Amy's channel is really for all different types of fitness levels and amount of time for all classes which has been great for me . I also have used Amy's pre and post natal videos and loved those too. Thanks Amy for the classes, has been great.
Thank you ! I always look forward to your TRX workouts .
Yes, i was so excited to do this routine when it popped up! Great, quick burner because of all the challenging combo moves, i always love your TRX AND tabata workouts, so this one is perfect. Thank you Amy!
Love it love it love it! Will be back again!
That was a great 20 minutes!! Thanks!!!
This looks awesome! Trying it tomorrow. Thank you Amy!
Thanks Amy, great short TRX workout.
Love this workout! More 20min trx pls!
love this one!
Great workout. Thank you for the motivation
Always a great workout. You come to the try knowing you have to do it and have fun while you are here. Thanks
love the short ones, thanks
Excellent. Great mix of cardio and strength. Twice through was good for me. I couldn’t do all of the floor work with the straps so just modified without straps.
Another great TRX workout, thanks!!
Loved this workout! So much fun! :)
Love the workouts
thank you so much! you make my day!!!
Thanks a lot! Great one even if it’s short
Perfect for a quick but effective workout!
Great workout! Thank you!!
great quick workout. Thanks!
Thank you again Amy for another great TRX workout! I always underestimate the intensity of your workouts initially but find that I am sore the next day in ways I can’t explain! You are truly a go to for concentrated, targeted and effective workouts 🥰👏🏻
Love it thank you
I discovered your chanel few months ago (during my second pregnancy). It was fun and easier to Watch you instead of create my own workout as usual. Now i'm addicted to your postanal workout videos. In France we have some perineal rehabilitation class before restart sport and activities as usual. So now i can't do this workout but I will. I would like to thank you for all your work. You're the best coach on UA-cam, everyone can use your video. No risk of injury . Thanks a lot 👍👍👍 (sorry i'm not fluent)
Thank you!!
I love the short but intense workouts. Thank you 😊
Short? 20 minutes is short
Perfect post power walk, finisher! love your line - get in get out Be Done
Loooved this one! Full body 20 mins... yes please! (Full disclosure... couldn’t do the abs section... but did all floor abs so I at least did something 😊)
Loved this workout, I was a little scared the first time due that I am just recovering from an injury, but was very gentle to my body,however that doesn’t mean that I didn’t sweat, because I did, great job
Thank you so much for making this TRX video! I love your videos and have been wanting a new TRX one! :) Thank you....keep them coming please! I have been doing your workouts since last quarantine lock down and you have lost all of your baby weight! You look like you did in your early videos! Send tips on how that happened! :)
Thank you Monika! You’re so kind!!
I have the travel trx it was $100 and comes with over the door hanger. I have not used it that way. I love my trx band.
Just tried this...love the quick bursts and variety. Did this after a 30 minute jump rope...yeah I am DONE hahahah :-)
Super short but hit everything😊
Gotta get that TRX soon! Would love to do this workout!:-))
You should!
Great
❤
This looks great, I don't have trx in my apartment 😔
How many days in a week do you recommend? Thanks
Love Amy's workouts!