I enjoy the journey I go on. Which is mainly absolutely hating Kamilla and questioning why I am doing this at all… Until the end. When I feel SO MUCH BETTER. And all that hate turns into so much GRATITUDE. Which also makes me think that you can turn around a lot of emotions. THANK YOU AS EVER.
Gracias Kimilla Bella kriya Yo quiero estar en tu escuela de kundalint Pero no se hablar ingles Pero entiendo y soy muy feliz cuando hago tus clases Bendecida eres 🙏🙏🙏
Wow this was a very powerful and intense practice! Very difficult for the first 2 exercises. I had to take small breaks during the exercise but I continued them afte rthe small breaks and somehow was able to finish this whole practice. But by the end I felt so amazing all the pain in my body was gone and I am full of happiness, love and bliss. Thank you Kimilla for sharing these powerful Kundalini practices with us all! Sat nam
Thank you Kimilla for your videos. I recently discovered Kundalini and your videos, and I am in pure awe and amazement at the transformation that has already begun. I am greatly appreciative I found you and I practice daily. Sat Nam Kimilla.
The most empowering and at the same time graceful yoga teacher. Thank you deeply for all of yoyr sharings with us Kamilla. I am also grateful for the people who shared their experience with this set and inspired me to make it till the end
❤ Definitely physical and mentally challenging my Vitality to keep up. Breaking through the resistance and physical limitations of muscle strength failure coupled with the mental challenge of persevering beyond the comfort zones. A strong Kundalini yoga kriya , Thank you for practising, Kimilla. Sat nam. 🙌 🙏
Love this so much Agar the first day I had so much “pain” however I realized this was a perceived limitation and sabotage I had to work through ... I’m on day 3 and will continue because it feels so good! Thank you kimilla ❤️✨
Kamilla, this Kriya was as you said so transforming. What a marvelous experience indeed. I appreciate all that you do to bring this content. Thank you, Blessings.
I like doing yoga exercizes with you . This one was Very hard for me..I had to stop twice to reach the exercises ..but I did ..and I will try again this lesson.Thank you Kimilla !
Amazing kriya ! I love your channel ! I am so deeply grateful & happy that I found Kimilla TV. It's such a support in transforming my life in 2020! Thank you Kimilla & much Love
My first time,at least I have performed every section with you,finally I am down cabt lift any part of my body,hoping that I will get used into it.Thank you
I feel a bit disappointed because I couldn’t do it all the way ( I’m new to kundalini) 😊 I’m going to keep on practicing until I can finish it👏 I know it is powerful and life changing 🙏🏼
Hi Kimila, It is a hard one , I struggled-and enjoyed I will keep practicing making myself go higher and higher . What happens if I interrupt but keep the breathing technique ?then I continue . I had to stop several times , finally managed to complete . My minds sanded a lot during meditation . Does it help to sing along while meditating but silently. What is it best to do ? ThNk you !!! What part of Down under do you live in? I live sido very South in central Chile . I used to live in Sydney in Paddington and Neutral Bay when I was a little girl . Love my time there !
Thank you so much this kryia is truly magical. Question, is there a modification for someone with cervical issues in the crowning kryia, could I just hold elbows over head instead of bringing the arms down with thumbs in front of shoulders?
so im a bloke who never asked for a kundalini awakening. It started with cramps in my foot after adopting some breathing exercises but as it started now im doing kundalini yoga. This kriya was the hardest thing Ive ever done perhaps in my life there was so much trembly energy going through me by the end that 'sat nam' sounded like a machine gun. I kid you not. I was telling myself push through it as with other things in life, plus you are a little bit more force full than the other KY teachers online (fair enough). I guess what I need to know is should I be doing stuff this hard (even though I can't complete it fully) when I'm experiencing the ups and downs of an awakening (Im about 3 months in)?
No one ever asks for an awakening, my friend. It happens because it is the divine time your soul knows you're ready. It is the biggest gift any of us can receive. It will be the toughest journey you have to endure but it is so magical. Why? Because you are reprogramming and rewiring your brain. There will be setbacks and frustrations as you revert back to your older undesirable self. However, each time you take that one step back, that's when you also know you are about to take two steps forward, like an arrow being pulled back before sprinting forward. You will shed each layer of you, detach with things, people, events, situations and places that no longer match your frequency. People think you've gone bonkers. Let them! Like a blindfold that's been removed, you start to see things from an angle like never before. You start to form perception about everything differently. You feel compassion for EVERYONE, including the ones who flipped you in the past. You feel sorry for what they don't and can't see, do or be. Your heart start to well up with so much love, love for everyone, every tree, every animal and anything because you realise we are all connected. You go through days breaking through one realisation after another. There are moments you are in full bliss and ecstasy and then fall into the darkest days of your soul. As you connect with your higher self more, you start to let go because you know you are divinely guided. You have full trust in the process and you are conscious of the now, the presence, the moment. You make changes to your life for the better, like your diet, your looks, your career, your relationships, your place if living....etc. You start to make friends with your ego rather than let it rule and control you. You become more conscious of things you do that feed the ego (which no longer serve you) your higher self will spoon-feed you with spirituality knowledge. Bit by bit you evolve as you come across certain videos, documentaries, books, materials, articles.....etc that help guide you through this journey. All you have to do is trust. Good luck my friend! 🙏❤+ 🌅
you seem to need a lot of attention,drop your suits and you will have millions of viewers, yogi bajans is so proud of you, he really likes yoga teachers like you, if you know what i mean....
Dimitrinka Nickolova you’ll want to avoid breathe of fire during the first three days of your period. So just do long deep breathing in place of BOF 🔥 when instructed. Hope this helps :)
Thank you so much! This couldnt have been done any better! Your motivation to get through it is the best! But is there a reason I dont have any emotions or feelings or even thoughts (aside from the physical exercise stuff) coming up? (I have a lifetime of suppressed junk)
Wow, so hard at the beginning, but so feel good after!!! The one super annoying thing was commercials every 5 minutes 🙄 it had to be at least 10 throughout the whole video...very hard to stay inward
It was awesome.. but it was distracting hearing you chatter so much. I was trying to concentrate on breathing and hearing the waves. Your voice is overshadowing.sorry to be so blunt. But overall great set. Since I couldn’t handle all that chatter, I decided, to see how long each pose. 5:00 minutes each pose. Criss cross 5 minutes (2x) [bicycle 5 minutes ( 2x). ]. Hands over head. Fire breath (5:00 minutes). Arms crossed behind shoulders .fire breath (5:00 minutes). After 5 minutes, hold the arms behind shoulders and inhale and hold for 10 seconds ( 3x).
I enjoy the journey I go on. Which is mainly absolutely hating Kamilla and questioning why I am doing this at all… Until the end. When I feel SO MUCH BETTER. And all that hate turns into so much GRATITUDE. Which also makes me think that you can turn around a lot of emotions. THANK YOU AS EVER.
😅😆😍😂😆🤣😇
Gracias Kimilla
Bella kriya
Yo quiero estar en tu escuela de kundalint Pero no se hablar ingles
Pero entiendo y soy muy feliz cuando hago tus clases
Bendecida eres 🙏🙏🙏
🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening
🤍🤍🤍🤍🤍
Wow this was a very powerful and intense practice! Very difficult for the first 2 exercises. I had to take small breaks during the exercise but I continued them afte rthe small breaks and somehow was able to finish this whole practice. But by the end I felt so amazing all the pain in my body was gone and I am full of happiness, love and bliss. Thank you Kimilla for sharing these powerful Kundalini practices with us all! Sat nam
Thank you Kundalini Goddess. Bless you. My ego self humbles in gratitude 💕
🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening
Many Blessings to you Kamilla 💙💛💜
🙏🏻🤍
So so so beautiful 💚💚💚👌👌👌😘😘😘
Thank you 🙏 very intense & challenging.
🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening
Thank you for this set! See sound beatyful!
🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening
Very intense …thank you 🙏
Best hardest Kriya ever
Thank you ❤️
I can watch your channel whole day....
You are Divine....
Waiting for more vedios.....
I never felt this light, my spirit was bouncing on the clouds. Overwhelmed with emotions. A big thank you Kimilla.
I can't explain to say how life changing this kriya is... Thank you so much! Love and light.
Thank you Kimilla for your videos. I recently discovered Kundalini and your videos, and I am in pure awe and amazement at the transformation that has already begun. I am greatly appreciative I found you and I practice daily. Sat Nam Kimilla.
Physically challenging at the beginning, heavenly at the end, thank you Kimilla!
The most empowering and at the same time graceful yoga teacher. Thank you deeply for all of yoyr sharings with us Kamilla. I am also grateful for the people who shared their experience with this set and inspired me to make it till the end
Loved it! I'm feeling so much alive and happy after this practices. Thank you so much Kimilla!
🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening
One of the best kriyas I have done hands down heart open. Sat Nam 🌱❤️🌌
I love your style of teaching, thank you! 🤍
NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening
❤ Definitely physical and mentally challenging my Vitality to keep up.
Breaking through the resistance and physical limitations of muscle strength failure coupled with the mental challenge of persevering beyond the comfort zones.
A strong Kundalini yoga kriya , Thank you for practising, Kimilla. Sat nam. 🙌 🙏
This is so challenging... and therefore so transformative. Thank you for sharing this with us, @kimillatv.
Really enjoyed this Kriya , Im very new to this and im Loving It ..Blessings !! Thank you
Truly transformative. Best Kundalini instruction and education I've experienced online. Sat Nam!
Thank you for all the notes you give during the kriya. It’s so helpful when you’re mind and body are in resistance!. Loved it! Sat Nam.❤️
I stuck with it! I feel the magic! ✨ thank you 😊
It is terrible that there used to be ad through the session
Thank you from the bottom of my heart for this kriya, Kimilla, so beautiful and it really shifted something for me, I shed a few tears at the end.
Very powerful!!!! To be train once a weak! What a goal!
Thank you weri much kmilla for this kriya , you are enchanting.
Sat Nam! Thank you Kimilla!
Love this so much Agar the first day I had so much “pain” however I realized this was a perceived limitation and sabotage I had to work through ... I’m on day 3 and will continue because it feels so good! Thank you kimilla ❤️✨
Kamilla, this Kriya was as you said so transforming. What a marvelous experience indeed. I appreciate all that you do to bring this content. Thank you, Blessings.
I like doing yoga exercizes with you . This one was Very hard for me..I had to stop twice to reach the exercises ..but I did ..and I will try again this lesson.Thank you Kimilla !
Amazing kriya ! I love your channel ! I am so deeply grateful & happy that I found Kimilla TV. It's such a support in transforming my life in 2020! Thank you Kimilla & much Love
My first time,at least I have performed every section with you,finally I am down cabt lift any part of my body,hoping that I will get used into it.Thank you
I feel a bit disappointed because I couldn’t do it all the way ( I’m new to kundalini) 😊 I’m going to keep on practicing until I can finish it👏 I know it is powerful and life changing 🙏🏼
Magical!!! Love your work and sharing :) Truly a gift for the transformation of consciousness !!
Fire practice!!! But feeling great afterwards…. tusen takk…. Sat nam
Thank you lovely Kimilla! A really challenging but most worthy kriya this one!
some day im going to be as strong and awesome as Kimilla!!! its my dream, oh i wish it so.............
So powerful and beautifully delivered. Thank you!
Beautiful Kriya 😍😍 Thank you Kimilla for all that you do 🦋 ❤😘
Awesome practice! Thank you so much! 🙏❤️☀️
I feel fresh and comfortable thank you kimilla 💕💗
Thank you Kimilla, you are such a lovely teacher :>
she is. hearth all her practices!
I feel fantastic after completing this amazing video - thank you. ❤️
Beauty lies in you💗💗💗
Wonderfull lesson, I feel so strong both in my body and mind.xxx
Wow, it's a challenging one, but so very good! First thing in the morning and now I feel ready for the day. Thank u very much!
Victory !
Happy Valentine's Day ♥
I love this kriya❣️ Thank You so much Kimilla for your practice and your knowledge🙏🏻😇❤️✨🔥
*_Gracias por compartir😊🙏🏻_*
Hello my yoga guru thanks a lot for your new video waiting for more love you namrata from india
Thank you! It was great!!!
Thanks kimilla..
Great video! 💋
I kept up! Sat Nam 🤗💕 Thank you Kimilla
Thank you! Thank you! Thank you! Amazing!💕🌟💎💫🙏
Fire set!!! Thank you beauty 💜
Very. Love
Hi Kimila,
It is a hard one , I struggled-and enjoyed I will keep practicing making myself go higher and higher .
What happens if I interrupt but keep the breathing technique ?then I continue . I had to stop several times , finally managed to complete . My minds sanded a lot during meditation . Does it help to sing along while meditating but silently.
What is it best to do ?
ThNk you !!!
What part of Down under do you live in?
I live sido very South in central Chile .
I used to live in Sydney in Paddington and Neutral Bay when I was a little girl .
Love my time there !
love it, thank you
Love this !
Thank you so much this kryia is truly magical. Question, is there a modification for someone with cervical issues in the crowning kryia, could I just hold elbows over head instead of bringing the arms down with thumbs in front of shoulders?
That is a hard posture for me also! Iwas thinking maybe arm straight up like the Sat Kriya????
🤍 www.kimilla.com/school-of-awakening
Hi Kimilla - love your videos and keen to always see new ones. Always powerful and make me fly!
so im a bloke who never asked for a kundalini awakening. It started with cramps in my foot after adopting some breathing exercises but as it started now im doing kundalini yoga. This kriya was the hardest thing Ive ever done perhaps in my life there was so much trembly energy going through me by the end that 'sat nam' sounded like a machine gun. I kid you not. I was telling myself push through it as with other things in life, plus you are a little bit more force full than the other KY teachers online (fair enough). I guess what I need to know is should I be doing stuff this hard (even though I can't complete it fully) when I'm experiencing the ups and downs of an awakening (Im about 3 months in)?
No one ever asks for an awakening, my friend. It happens because it is the divine time your soul knows you're ready. It is the biggest gift any of us can receive. It will be the toughest journey you have to endure but it is so magical. Why? Because you are reprogramming and rewiring your brain. There will be setbacks and frustrations as you revert back to your older undesirable self. However, each time you take that one step back, that's when you also know you are about to take two steps forward, like an arrow being pulled back before sprinting forward. You will shed each layer of you, detach with things, people, events, situations and places that no longer match your frequency. People think you've gone bonkers. Let them! Like a blindfold that's been removed, you start to see things from an angle like never before. You start to form perception about everything differently. You feel compassion for EVERYONE, including the ones who flipped you in the past. You feel sorry for what they don't and can't see, do or be. Your heart start to well up with so much love, love for everyone, every tree, every animal and anything because you realise we are all connected. You go through days breaking through one realisation after another. There are moments you are in full bliss and ecstasy and then fall into the darkest days of your soul. As you connect with your higher self more, you start to let go because you know you are divinely guided. You have full trust in the process and you are conscious of the now, the presence, the moment. You make changes to your life for the better, like your diet, your looks, your career, your relationships, your place if living....etc. You start to make friends with your ego rather than let it rule and control you. You become more conscious of things you do that feed the ego (which no longer serve you) your higher self will spoon-feed you with spirituality knowledge. Bit by bit you evolve as you come across certain videos, documentaries, books, materials, articles.....etc that help guide you through this journey. All you have to do is trust. Good luck my friend! 🙏❤+ 🌅
I LOVE YOU ❤
🥰🥰
I have Done it for 3 times now and KEEP UP 💪😜🥵
I would love to know what music you use!!! I've really been challenging what I listen to regarding music!! Please and thank you! 😁
She plays a lot of Snatam Kar in her videos.
you seem to need a lot of attention,drop your suits and you will have millions of viewers, yogi bajans is so proud of you, he really likes yoga teachers like you, if you know what i mean....
❤️
🤩NEW 8-Day program The Chakras ~ www.kimilla.com/school-of-awakening
♥️♥️♥️
Hey! I love you practice, it is awesome! I have a question-when I have my period, can I take a this class? Thank you!
Dimitrinka Nickolova you’ll want to avoid breathe of fire during the first three days of your period. So just do long deep breathing in place of BOF 🔥 when instructed. Hope this helps :)
@@renukahbabyray Thank you so much!
Not sure I can even walk properly now....🙊🙉🙈
Kimillq did you erase the ten day transformation??? 😭😭😭😭😭
🥰10 Day Transformation~ www.kimilla.com/school-of-awakening
Thank you so much! This couldnt have been done any better! Your motivation to get through it is the best! But is there a reason I dont have any emotions or feelings or even thoughts (aside from the physical exercise stuff) coming up? (I have a lifetime of suppressed junk)
Wow, so hard at the beginning, but so feel good after!!! The one super annoying thing was commercials every 5 minutes 🙄 it had to be at least 10 throughout the whole video...very hard to stay inward
🤍🙏🏻
Today very hard 🙏
auch....I couldn't keep up.... :(
It was awesome.. but it was distracting hearing you chatter so much. I was trying to concentrate on breathing and hearing the waves. Your voice is overshadowing.sorry to be so blunt. But overall great set. Since I couldn’t handle all that chatter, I decided, to see how long each pose. 5:00 minutes each pose. Criss cross 5 minutes (2x) [bicycle 5 minutes ( 2x). ]. Hands over head. Fire breath (5:00 minutes). Arms crossed behind shoulders .fire breath (5:00 minutes). After 5 minutes, hold the arms behind shoulders and inhale and hold for 10 seconds ( 3x).
perfect feet