10 Home Remedies to Lose Belly Fat Without Exercise

Поділитися
Вставка
  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 4,9 тис.

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  7 років тому +1354

    Hey guys! Have you already tried these recipes? Which one works best for you?
    Btw, if you wanna have a flat stomach, avoid these foods ua-cam.com/video/BE18znhORU4/v-deo.html

    • @abbushahzain5233
      @abbushahzain5233 7 років тому +32

      BRIGHT SIDE lemon water 👍

    • @maudemathildeh335
      @maudemathildeh335 7 років тому +24

      When I feel a cold coming on I take 1 whole lemon squeezed and include pulp, 3 tablespoons of honey, water and a knife tips worth of Cayenne pepper. Add water and sip. It actually tastes good. 100% Maple syrup will work if you don't have Honey. But Honey is the best.

    • @Ash-ie4km
      @Ash-ie4km 7 років тому +6

      BRIGHT SIDE epic vid

    • @serenaanna8922
      @serenaanna8922 7 років тому +6

      BRIGHT SIDE hi

    • @serenaanna8922
      @serenaanna8922 7 років тому +4

      BRIGHT SIDE

  • @achsahjraj1412
    @achsahjraj1412 5 років тому +6341

    Who else is checking the comments if someone has written...'it works.!!'...?

  • @Emma-ny5ev
    @Emma-ny5ev 5 років тому +11199

    I wanna look good but food keeps flirting with me

  • @williamH1314
    @williamH1314 7 років тому +3685

    For those who have no time/patience to watch the whole video:
    10. Lemon water
    9. Cranberry juice
    8. Chia seeds
    7. Ginger tea
    6. Green tea
    5. Dandelion tea
    4. Cayenne peppers
    3. Coconut oils
    2. Cinnamon
    1. Garlic

    • @alep5908
      @alep5908 7 років тому +70

      Vivian Liu Thank you very much! ^ ^ I was looking in the comments so I could of skip the vid.

    • @kennismccarthy3557
      @kennismccarthy3557 7 років тому +3

      Vivian Liu thx

    • @joesterkis8342
      @joesterkis8342 7 років тому +18

      A very nice sounding human voice

    • @shivangisharma216
      @shivangisharma216 7 років тому +2

      Vivian Liu thanks

    • @noelcani8947
      @noelcani8947 7 років тому +2

      Vivian Liu

  • @deepanshi8332
    @deepanshi8332 4 роки тому +2601

    Who else is planning to get a flat stomach before schools open XD

  • @trinity7938
    @trinity7938 5 років тому +4635

    Who else is a young teen who has small power in what you eat but you watch these videos hoping to convince ur parents to buy these things

  • @sashahiz
    @sashahiz 7 років тому +11081

    only 1% will read this but i hope you have a great day for life

  • @iconicspeedbuilds831
    @iconicspeedbuilds831 6 років тому +13467

    Who else is in bed watching this 😂

  • @racquelventura6698
    @racquelventura6698 5 років тому +1463

    In bed 🛌 watching this and telling myself I’ll do it tomorrow

  • @bluebella4869
    @bluebella4869 5 років тому +2554

    Me: I want to get a flat stomach
    *lays down on the floor and allows gravity to take over*

  • @camilamirandav.5719
    @camilamirandav.5719 4 роки тому +2156

    Who else’s is trying to have there quarantine glow up 😗✌️

  • @kookietaetae7749
    @kookietaetae7749 5 років тому +1924

    Whoever reads this I just want you to know you are beautiful the way you are and if you want to change do it and just believe in yourself!!!

  • @ninabarnett5193
    @ninabarnett5193 5 років тому +309

    My Grandmother passed at the age of 93 ! My whole life she kept a glass of water with half a lemon in it ! She never had a cold , or sinus problems , or allergies. Kept replaceing the lemon when it would get used up

    • @nelsontdm7236
      @nelsontdm7236 4 роки тому +1

      :0

    • @namenumberone9813
      @namenumberone9813 3 роки тому +4

      ඩා
      The cat is sad coz it’s not getting likes
           />  フ
           |  _  _ l
           /` ミ_xノ
           /      |
          /  ヽ   ノ
          │  | | |

    • @namenumberone9813
      @namenumberone9813 3 роки тому

    • @rupali547
      @rupali547 3 роки тому

      What should I have to add in water how many time i have to use

    • @unicahijalopez4868
      @unicahijalopez4868 2 роки тому

      @@namenumberone9813 😲😳 amazing art

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  6 років тому +71

    TIMESTAMPS
    Drink “flat tummy” lemon water 0:49
    Choose cranberry juice over soda 1:54
    Add chia seeds to your diet 2:45
    Spice up your diet with ginger tea 3:38
    Sip green tea to lose belly fat 4:34
    Experiment with dandelion tea 5:03
    Don’t underestimate the power of cayenne peppers 6:08
    Add coconut oil to your diet 6:43
    Use cinnamon 7:23
    Use garlic to lose belly fat 7:53

  • @coconutmilk1436
    @coconutmilk1436 5 років тому +2921

    My stomach is flat😁
    Without the l.....

  • @angelwilliams9047
    @angelwilliams9047 5 років тому +70

    Every morning I drink warm lemon water with honey. I add ACV, cayenne, ginger, or cinnamon or a combo of the spices. I also eat chia pudding of course with cinnamon. And yes, it works. I've lost 20lbs in 4 months, all with OUT working out

    • @munyvviij
      @munyvviij 3 роки тому +1

      Lies

    • @de7231
      @de7231 3 роки тому

      Mhm yea

    • @ArisHealthKick
      @ArisHealthKick 2 роки тому

      Awesome 😎

    • @virginiaford9917
      @virginiaford9917 Рік тому

      👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼🙌🏼🙌🏼🙌🏼. Congrats on your Weight-loss!

  • @gregoryreynoso9553
    @gregoryreynoso9553 5 років тому +36

    I love how you guys do a reality check at the end. Spreading the truth about diet and exercise is vital in today's society.

  • @zhraallyna4559
    @zhraallyna4559 5 років тому +1462

    Who else can only afford lemon water the garlic😂😂

  • @jagfickfifranska1239
    @jagfickfifranska1239 5 років тому +2076

    1:05 I stopped listening because I was distracted by that animation. It’s hilarious 😂

  • @jaamtart3755
    @jaamtart3755 5 років тому +395

    Glass of hot water
    Half a lemon
    2 thin slices of ginger
    Tbsp of apple cider vinegar
    And 2 tsp of honey
    After days I’ve started craving this drink

    • @bekah748
      @bekah748 5 років тому +3

      Can I use ground ginger

    • @jaamtart3755
      @jaamtart3755 5 років тому +2

      this is ridiculous I yep 👍🏽

    • @agenaw2877
      @agenaw2877 5 років тому +16

      I would do everything except the Apple cider vinegar...I can't get past the smell of that stuff 😞

    • @kirysmi6999
      @kirysmi6999 5 років тому +1

      Results?

    • @marceline6836
      @marceline6836 5 років тому +7

      I can't stand acv, I tried drinking it fast so I couldn't taste it and it burned my throat.. 😪

  • @jxxck7480
    @jxxck7480 5 років тому +910

    My stomach is flat but there is just a huge layer of skin protecting it
    thxfor他和理科生IMmotivatednow

  • @leritdavid2906
    @leritdavid2906 7 років тому +5

    1. Green tea2. Ginger tea3. Lemon water4. Coconut oilThey've been really helpful .

  • @ray4275
    @ray4275 7 років тому +697

    "what's your favorite refreshing drink?"
    "water."
    "DID WE HEAR YOU SAY SODA??"
    "..no-"
    "THENYOUNEEDADIETCHANGE"

  • @xiqmaraa11
    @xiqmaraa11 6 років тому +1581

    Is it just me or is the drink with lemon is the easiest? 😂😂

  • @kpylie
    @kpylie 5 років тому +15

    I love water, I been drinking water for five years! I always add lemon and I can tell you guys it kept my face clear and my tummy nice. Really recommend

  • @kassandradiazbarroba6228
    @kassandradiazbarroba6228 6 років тому +2143

    lemon water seem the easiest one😂

    • @sallyv5810
      @sallyv5810 6 років тому +18

      kc.tzuyu25 chou lol only one I’m doing

    • @lukeee9610
      @lukeee9610 6 років тому +8

      @@sallyv5810 im also doing the tea

    • @arnelabih1845
      @arnelabih1845 6 років тому +2

      kc.tzuyu25 chou hahaha I agree!!!

    • @fad2392
      @fad2392 6 років тому +8

      If you drink lemon water every day it can cause sickness

    • @xxsimplythatbxtchxx1650
      @xxsimplythatbxtchxx1650 6 років тому +31

      I'm headed to the store to buy lemons...
      And cake...

  • @rajenderdhillon9062
    @rajenderdhillon9062 7 років тому +1435

    IF You ARE READING MY COMMENT HAVE A NICE DAY/WEEK😘😘😘😘

  • @zephyr_
    @zephyr_ 7 років тому +533

    My pizza will arrive in 10min roughly...

  • @jasminecagalj7616
    @jasminecagalj7616 5 років тому +515

    her: what is your favourite drink?
    me: water
    her: did you say soda?
    me: 🤦‍♀️

    • @Heladoellimon
      @Heladoellimon 4 роки тому +7

      😹😹😹

    • @vianneyvanessa
      @vianneyvanessa 4 роки тому +5

      FR 😂😂i don’t like soda😐😂

    • @johannah7129
      @johannah7129 3 роки тому +2

      @@vianneyvanessa honestly tho Idk why everyone is obsessed with it like it’s not all that tbh it just makes my tongue feel tingly 😭

    • @vianneyvanessa
      @vianneyvanessa 3 роки тому +1

      @@johannah7129 RIGHT and it feels weird when you swallow the soda 😟

    • @Lisa-qv2he
      @Lisa-qv2he 3 роки тому +1

      😂🤣😂

  • @Kaiya.wilson
    @Kaiya.wilson 5 років тому +630

    I'm a 10yr girl trying to eat healthy so I will be healthy when I get older. But it is also hard to get proteins because I'm vegetarian. Its not that I don't want to hurt the animals, I just straight up don't like meat. 😄

    • @underratedcelebrities1196
      @underratedcelebrities1196 5 років тому +17

      Kaiya Wilson me too but-the thing is i can’t just be like “mum can i go on a diet!” Because she thinks im already skinny but, im a bit over weight. So, I cannot also just go cook these randomly. I want to be a doctor when im older so i also wanna be healthy. But i eat healthy, drink healthy, exercise. Apparently, according to Bright side i have a stress belly. Which means i stress to much. Which is true
      ^^^^^This made no sense^^^^^

    • @aria_draws_4006
      @aria_draws_4006 5 років тому +8

      Me too im a 10 y.o girl

    • @aria_draws_4006
      @aria_draws_4006 5 років тому +4

      @@TheConservativeHippie u get off ur device!

    • @mashis
      @mashis 5 років тому +3

      Yup same

    • @MohieddineSaadeh
      @MohieddineSaadeh 5 років тому +4

      Good for you Kaiya.. Learn a lot.. Advertizing promote bad food (like burgers, soda).. Always try to take real food.. Plants are far more nutritious to you than meat.

  • @lainirichard6289
    @lainirichard6289 5 років тому +443

    I tried the lemon water and the green tea thing.
    I started off at 130 LBS and I drank two bottles of lemon water in the morning both an hour apart and I had green tea before bed and I lost 10 LBS! Edit: that is what I did *DAILY* for around a month - also, I go to the gym regularly
    (It didn’t happen in a day I ment I was doing it for a while. It took around 1 month and I ment 10 not 18 sorry)
    I replied to *MOST* of the comments, I apologize if I missed anyone

  • @rima-vd7vz
    @rima-vd7vz 7 років тому +40

    THANK YOU THANK YOU THANK YOU! I've been drinking green tea and lemon water for a month now and OMG, I've seen such a difference! God bless you all!

  • @cescadaisy5109
    @cescadaisy5109 5 років тому +1

    Hey guys! I tried all of them and am hooked. I so works, but it took a little longer then 5 days! :) stick with it though.
    My favs are:
    - Cinnamon
    - coconut
    - ginger tea
    -Green Tea
    I did try the garlic one but it doesn't work when you just chew it all it does is scares people away (I learnt that the hard way). It does work if you crush up garlic and add it into your food - cook it first though.
    My favourite meal with garlic is: Cook pasta. Put coconut oil and garlic into a pan and cook - MAKE SURE NOT TO BURN!!! Pour the coconut and garlic over the pasta and eat served with pine nuts and parmesan cheese sprinkled over the top.
    Hope these work for you!!!!!!!!
    Chestnut xx

  • @gladysroxanaquirogasolling1103
    @gladysroxanaquirogasolling1103 7 років тому +15

    I used to drink lemon water all the time, and I had a thinner belly. It really works. Even if we go to the gym, diet is so important for improving results :)

  • @sylvanar3499
    @sylvanar3499 5 років тому +466

    Why is everyone saying: who else is scrolling through the comments to see if it works
    ME: JUST TELL ME IF IT FREAKING WORKS 😤😤😤😤😤👿👿👿👿👿

  • @manjotdhadwal7977
    @manjotdhadwal7977 5 років тому +536

    Who here does not have a flat tummy
    |
    |
    |
    Oh wait is it just me 😢

  • @laurabrunetti9363
    @laurabrunetti9363 5 років тому

    lemon water ginger tea green tea cayenne pepper chai seeds. coconut oil cinnamon garlic great video!!!!!!!!

  • @chlobo1794
    @chlobo1794 6 років тому +330

    Goes to see if we have lemons ends up coming back with popcorn

    • @omdeshmukh7826
      @omdeshmukh7826 5 років тому +2

      hiii

    • @wlivvyw5857
      @wlivvyw5857 5 років тому +8

      I did that but came back with 3 slices of cake 😅

    • @malakallam1286
      @malakallam1286 5 років тому +2

      Lol ikr 😂😂😂😂

    • @buttaflyantics8618
      @buttaflyantics8618 5 років тому +2

      😂😂😂😂 I was eating a bag while watching this🤣🤣 it’s a skinny pop bag tho

    • @Orthodox.777
      @Orthodox.777 5 років тому

      Omg 😂😂

  • @RaiRai-c2u
    @RaiRai-c2u 4 роки тому +50

    "many of us just don't have time for it"
    Me: nah fam, we are just too lazy to workout

  • @lizawelling8841
    @lizawelling8841 5 років тому +19

    I have been drinking the lemon water and ginger tea with diet and exercise for the last 2 weeks and I have lost about 10 pounds so far!! 😊🤗

    • @termikesmike
      @termikesmike 2 роки тому

      How about 2 years later ? ? ? results ?

  • @Shervin86
    @Shervin86 5 років тому +12

    Here's the list :
    1 Drink lemon water
    2 Switch sodas with cranberry juice
    3 Add chia seeds to your diet
    4 drink ginger tea (make it right so it's not spicy)
    5 sip green tea
    6 drink dandeline tea
    7 use cayenne peppers in your food
    8 use organic coconut oil in diet (cooking with it is good)
    9 use cinnamon where you can
    10 use garlic wherever you can

  • @stephaniehackman5698
    @stephaniehackman5698 7 років тому +18

    I think you could probably try oatmeal with chia seeds mixed in, a touch of raw honey for a natural sweetener, and cinnamon. A couple of the ideas mixed together in one. Also, ginger tea combined with green tea and lemon, touch of raw honey. I think all of the ideas listed in the video are of great benefits if followed through with. It has to be a lifestyle change.

  • @randomthings-ob4cw
    @randomthings-ob4cw 4 роки тому +62

    the woman in the video:
    we all don't exercise bcs we don't have enough time
    the quarantine:
    well that's not an excuse anymore :)

    • @whiff.y
      @whiff.y 4 роки тому +1

      But we have online classes and project😭

    • @lindaedwards7340
      @lindaedwards7340 3 роки тому

      @@whiff.y all

  • @fitriskewer
    @fitriskewer 5 років тому +286

    When I realize that I have none of those ingredients except for water😒

  • @marcelaperez9643
    @marcelaperez9643 4 роки тому +1

    I am actually liking this video not like other videos that dont tell you what to really do.

  • @frankgiancola7
    @frankgiancola7 5 років тому +15

    I drink cinnamon everyday in my black coffee everyday. It does control glucose levels but there are 2 different cinnamon plants labeled cinnamon. One is cassia found in grocery stores and that does NOT work. The other is Ceylon cinnamon found in health food stores and that is the right one as it costs much more than cassia does. Ceylon cinnomen is like insulin as it is very effective in controlling glucose levels....I know because I had diabetes for many years. Good video

  • @marygold6125
    @marygold6125 5 років тому +365

    I wish to get a flat tummy, when I see girls with flat tummy I just wish mine will be like their own
    I really need help on how to get this flat tummy

    • @fatimacampos1221
      @fatimacampos1221 5 років тому +9

      U got this just keep tryng youll be your own body goals i know that feeling to well loce what u got

    • @sweetrosedonumeh9345
      @sweetrosedonumeh9345 5 років тому +3

      Norland biscuit and Kuding
      Chat me up for more details 08033237846

    • @agenaw2877
      @agenaw2877 5 років тому +14

      @ Mary Gold while you're watching TV/a movie lie down on the floor and do flutter kicks ---- it's whee you lie down on the floor on your back and raise your legs off the ground in a few inches and move them up and down (like you would do if you were swimming). You will definitely feel it, when I do them I can only do 50 then stop a min and breath, then 50 then stop then 50 etc. Because it tightens up my muscles so much I can't breath.... just try it

    • @lagatita1623
      @lagatita1623 5 років тому +1

      Lipo suction. Or " cool sculpting".

    • @nniamh
      @nniamh 5 років тому +2

      Mary Gold same, im jealous of them :/

  • @howedelamitri
    @howedelamitri 5 років тому +53

    Everyone should be exercising regularly for health....less so for weight loss. I say this because I care about people

  • @Panda_Cookie555
    @Panda_Cookie555 4 роки тому +51

    “Brew yourself a cup right now!”
    Me in my bed at like midnight 😐

  • @xdhwowbob
    @xdhwowbob 6 років тому +19

    I drank Dandelion + pure cranberry juice+pure lemon juice every day, and 1H cardio per day, I lost 19 pounds in a month

  • @eyahachani6073
    @eyahachani6073 5 років тому +9

    This video give me a lot of solution to lost my weight it's help me to increase fastly my weight thank you so much
    The best channel be continued 😁✌

  • @mondrella627
    @mondrella627 4 роки тому +23

    Pov: youre looking for a comment that says “IT WORKED!!”

  • @LuvleyyEditzrggf4ujvierv
    @LuvleyyEditzrggf4ujvierv Рік тому +8

    Family: encourages you to lose weight
    Also family:
    Buys 30 packs of Oreos

  • @mirandamused
    @mirandamused 7 років тому +420

    Cranberry juice can also help to fight urinary tract infections 😊

    • @amandakate1272
      @amandakate1272 7 років тому +11

      I had to drink it for that exact reason.

    • @jessemily6735
      @jessemily6735 7 років тому +2

      As the comment above states, i drink it for that reason! It's extremely helpful!

    • @rororourrboat
      @rororourrboat 7 років тому +3

      Lol I needed that for third grade. Too late now

    • @hollywood9899
      @hollywood9899 7 років тому

      twentyonefalloutpanic!romanc e XD

    • @hollywood9899
      @hollywood9899 7 років тому

      It* oops)

  • @learningsomethingnew8688
    @learningsomethingnew8688 5 років тому +5

    I workout and try to get a good diet but I'm still a young person at 15 years who can't buy his food, so whenever there Is unhealthy food or drinks I usually avoid it. When my mom or dad cooks food with vegetables I'd usually eat it and when I go to school I'll always eat their fruits and vegetables. I've been working out for months and I'm actually seeing results. I'm trying to keep my body fit and my mind healthy. I'm also practicing how to draw and plan on learning different languages in the future. I'm working hard to achieve my future dreams and I encourage you to do the same.
    If you are wondering what my daily routine is I'll tell you, I set an alarm clock to 4:30am every day, first thing I do when I wake up is brush my teeth and wash my mouth, since me and my family all live in a single small apartment I go out to my balcony after brushing to start working out for at least 30 minutes - 1 hour, then I shower, afterwards I start reading things online, study, and learn more about the fundamentals of drawing such as anatomy. Lastly, I get ready for school around or after 5:30am, I wake my mom or dad up to drop me, I eat breakfast study in the cafeteria go to class at 7:50am, eat lunch at 11:30am, wait for the time at my class with my one and only friend during lunch, you know what happens after all of that. I then start walking home when the bell rings, do my homework, study once more, eat dinner if I have any, and go to sleep at around 7 or 8pm, and do the same thing over and ever everyday. My free time is only on weekends.
    If you made it this far, thanks for reading my story and have an amazing blessed day. ✌

    • @Womplie
      @Womplie 3 роки тому

      me at 12 hoping to convince my parents to buy these things

    • @maureenlovesskz
      @maureenlovesskz Рік тому

      same im 15 years old too and i want to achieve my goals too.

  • @lexy9018
    @lexy9018 7 років тому +79

    Goes gets lemon drink
    Oooooo this is good
    Looks around in pantry
    I want some Pringles too

  • @dinaidafigaroa620
    @dinaidafigaroa620 5 років тому +2

    You are not gone a believe me,
    But i have them all in my kitchen🤭😁😁
    I have tried them all.
    I am healthy. Thank God.
    Thesa days am drinking every morning a
    cup of warm water with lemon and chiaseed on an empty stomach👌🏻👌🏻👌🏻

  • @kingrobux7868
    @kingrobux7868 5 років тому +385

    How many scrolling down to see if this really works 😂

    • @fotohemmatonjock3410
      @fotohemmatonjock3410 5 років тому +7

      It worked for me

    • @mrazz5124
      @mrazz5124 4 роки тому +3

      @@fotohemmatonjock3410 did u do all the suggestion from the video?

    • @MickeyMwaks
      @MickeyMwaks 4 роки тому

      me

    • @niyatiagrawal5178
      @niyatiagrawal5178 4 роки тому +1

      It's me

    • @gilbertbanks2551
      @gilbertbanks2551 4 роки тому

      I have been applying this diet *2WeightLossFast. Com* for several weeks now and until now I like them! I have the vitality I need without having controlling my desire for foods without having making me feel jittery. I did nothing special on my diet regime and I still are able to reduced my unwanted weight to 7 pounds. .

  • @niceview369
    @niceview369 5 років тому +50

    Lemon water first thing when you start your day. A habit for life that will that will repay you daily.

  • @deborahsuthers1667
    @deborahsuthers1667 6 років тому +138

    I use lemon water it works for me 35 lb I've lost in one year...🙌🙏

    • @Kales5_5
      @Kales5_5 6 років тому +1

      Wow that's amazing

    • @sadssssss
      @sadssssss 5 років тому +2

      do you do exercise at the same time or just drink this drink every day?

    • @deborahsuthers1667
      @deborahsuthers1667 5 років тому +3

      @@sadssssss I ride my bike 30 minutes 5days.

    • @deborahsuthers1667
      @deborahsuthers1667 5 років тому

      @@Kales5_5 Thanks

    • @sadssssss
      @sadssssss 5 років тому +1

      @@deborahsuthers1667 ooh ok👍

  • @annoymousperson2811
    @annoymousperson2811 2 роки тому +2

    Dear person reading this you are such a hardworker!😀

  • @PinkGoldAbby
    @PinkGoldAbby 5 років тому +220

    WARNING: Garlic may not be good for any vampires.

  • @teajeg
    @teajeg 5 років тому +360

    "We won't tell you to work out because you might not have time for it"
    **me sitting in my bed eating potato chips**

  • @ExplorerRJ
    @ExplorerRJ 7 років тому +59

    I think trying lemon juice and ginger tea is an easy way

    • @typuhgirl
      @typuhgirl 6 років тому

      I have besn drinking it for like 4 days and i havent changed yet...but i may have made it wrong...or i just dont eat less

  • @BettyHale-k8s
    @BettyHale-k8s Місяць тому +1

    Thanks a million, everything was helpful

  • @jamalal-sulaiman6660
    @jamalal-sulaiman6660 7 років тому +4

    I don't think I've ever seen such a positive UA-cam comment section. If only the entire site was this positive.

  • @thecutesthippo
    @thecutesthippo 5 років тому +11

    Thank you so much, a great help for me and my sister! More power and bring morr bright side to us! 🥰

  • @ash_studios3374
    @ash_studios3374 5 років тому +39

    I highly do suggest drinking Lemon water. It’s healthy and does help with weight loss.
    Normally when I exercise or go anywhere like school I always make sure to cut slices of lemons and put it in my drink.

  • @deborah5227
    @deborah5227 5 років тому +4

    drink a 8 ounce cup of hot lemon tea with honey 🥃 every morning add ginger during to winter to help prevent colds🤧

  • @meghajitkshetri3993
    @meghajitkshetri3993 6 років тому +8

    lemon , ginger and honey recipe is the best i used it well!

  • @annoymousperson2811
    @annoymousperson2811 2 роки тому +3

    Dear person reading this you are so awe-inspiring!😀

  • @Alzminaj
    @Alzminaj 5 років тому +40

    This vid: you will be thin soon
    6ix9ine: they lying

  • @K3r274
    @K3r274 4 роки тому

    I want to listen to this female voice in every informational vid on youtube👍

  • @peadiamoremedi2417
    @peadiamoremedi2417 5 років тому +4

    Definitely gonna try:
    Green tea
    Chia seeds
    Ginger tea
    Cayenne pepper
    Cinnamon
    Garlic
    👌

  • @BodyHub
    @BodyHub 7 років тому +345

    Whoever is reading this, i hope you have a wonderful day 😀
    Also, it is my passion to make videos similar to this one; ways to help the human body.
    Check them out if you like 😊👌

    • @aristphine
      @aristphine 7 років тому +2

      It's night here XD

    • @Em-hm8uy
      @Em-hm8uy 7 років тому

      Body Hub cool. videos Im subed now thanks.

    • @Em-hm8uy
      @Em-hm8uy 7 років тому

      Kitiara MacFeat same

    • @tomkushal1204
      @tomkushal1204 7 років тому +1

      Body Hub today was ma 1st term result...and I failed on 3 subjects out of 5😂😂

    • @traceyostrander8291
      @traceyostrander8291 7 років тому

      ToMcRUz Kushal IDO

  • @kbrravi7008
    @kbrravi7008 7 років тому +526

    See how many problems we are all have

    • @debjones9421
      @debjones9421 7 років тому

      kbr ravi qwsddxdx-ssd

    • @gcasas1544
      @gcasas1544 7 років тому

      sadly.

    • @gcasas1544
      @gcasas1544 7 років тому

      sadly to say.

    • @GuruRavindra
      @GuruRavindra 7 років тому

      जाने सर्दी जुकाम से बचने के घरेलु उपाय
      ua-cam.com/video/fBu5cQYOB5g/v-deo.html

    • @monalisa-xe6wm
      @monalisa-xe6wm 7 років тому

      kbr ravi ii

  • @dorothyhilsinger8282
    @dorothyhilsinger8282 5 років тому +1

    I'm trying them all. I already drink green tea and ginger tea and drink fresh lemon water. They're all very very good.

  • @noorfaisal225
    @noorfaisal225 5 років тому +139

    I asked god for a flat belly.
    He dint’ heard the ‘L’.

  • @barbaramalone5412
    @barbaramalone5412 7 років тому +114

    You are missing organic Apple cider vinegar

    • @tabithatawisawilmore9488
      @tabithatawisawilmore9488 7 років тому +7

      Barbara Malone I own a huge bottle of ACV. I sware it's a CURE-ALL.

    • @lalikhvedelidze1501
      @lalikhvedelidze1501 7 років тому +2

      Barbara Malone I’m doing ACV drink now; adding cayenne pepper, cinnamon, ginger and honey in it.

    • @justineauger8127
      @justineauger8127 6 років тому

      +Lali Khvedelidze has that worked for you

    • @teacuppie4881
      @teacuppie4881 6 років тому +7

      +Justine Auger
      I tried ACV and I think it worked for me. Basically, I'll put a little in some water and drank it through a straw because the ACV can harm your teeth. Also, it's better to dilute it because it can cause harm to other organs in your body. Anyway, I guess it worked because I kept doing that for a month along with walking 30 mins a day and went from 175 to 165. Now I didn't really eat clean so I think the weight would have flew off if I did though.

    • @Junjicon
      @Junjicon 6 років тому

      Has acid

  • @mariamagpile8554
    @mariamagpile8554 7 років тому +81

    Actually, there are only two things one need to do to achieve a Flat Belly; First of all is to Discipline oneself from Eating TOO MUCH Sugary and Fatty food; Second is to LESSEN FOOD INTAKE specially at night time because we will no longer use up the calories that will be generated from it.Try my suggestions because these are more Practical ,Doable and EASY on the pocket, most of all it will make you look younger and better.

    • @mtgleam8723
      @mtgleam8723 7 років тому

      Maria Magpile Don't forget working out

    • @arianoom
      @arianoom 7 років тому +3

      Prob with your statement is people who work night shift. They have to eat at night. Like hospital workers.

    • @guymazzarella4269
      @guymazzarella4269 6 років тому

      Maria Magpi

    • @adabekeable
      @adabekeable 6 років тому +1

      + Maria Magpile What you're saying is true. You don't need to take all those things that she mentioned. A healthy diet and small portion sizes will do.

    • @Ra-rg1vk
      @Ra-rg1vk 6 років тому +1

      I used to have 3tbsp sugar with my morning tea. I stopped that and lost 2 kgs without exercise.

  • @gamergirlfoxyy3600
    @gamergirlfoxyy3600 4 роки тому +1

    I AM GONNA TRY THIS WISH ME LUCK I ALSO WISH WHOEVER IS ALSO TRYING TO LOSE WEIGHT

  • @Vafo95
    @Vafo95 7 років тому +407

    That gif at 1:05 made me feel so incomfortable

  • @kgabstracting
    @kgabstracting 5 років тому +4

    I'd like to try ALL of your recipes. Some I already use but believe that I'd benefit more by using more and in a better way. Thank you

  • @narodmanoukian3189
    @narodmanoukian3189 5 років тому +47

    I’ll do 10 sit-ups per 5 likes o4 3 different people comments

  • @annoymousperson2811
    @annoymousperson2811 2 роки тому +1

    Dear person reading this you are such a gracious person!😀

  • @enasnh4590
    @enasnh4590 5 років тому +3

    Most of them are bad for people with sensitive tummy
    The most effective and safe one was least mentioned 😏😒
    🚶🏻‍♂️🏃🏻‍♀️🕺🏻🏋🏻‍♀️🚴🏻‍♀️

  • @jocelynm1204
    @jocelynm1204 5 років тому +21

    I’m watching this while eating Doritos on my bed

  • @cherdouglas2090
    @cherdouglas2090 5 років тому +115

    I made a review on the way I lost 14 pounds in a two weeks

  • @ashlynnrose174
    @ashlynnrose174 3 роки тому +1

    Hi! I’m a health specialist, This will work :)

  • @jenelljaramillo8392
    @jenelljaramillo8392 7 років тому +9

    ginger tea is good for almost anything

  • @asmolcookie8198
    @asmolcookie8198 5 років тому +16

    When you drink an entire bottle of soda then see this in your recommendation

  • @blurlover13
    @blurlover13 3 роки тому +4

    The fact that I don’t like eating/drinking any of these things on the list

  • @annoymousperson2811
    @annoymousperson2811 2 роки тому +1

    Dear person reading this you are such a blessing!😀

  • @donnajeffires
    @donnajeffires 6 років тому +163

    These do help but u still need to workout.

    • @congaroach
      @congaroach 5 років тому +7

      Dude that's the thing, I can't even do a push up or sit up! And my mom won't let me lose anymore weight so I gotta do it somehow

    • @congaroach
      @congaroach 5 років тому +1

      @honey seok I feel ya,

    • @angelxbvnnyedits
      @angelxbvnnyedits 5 років тому +3

      I lost 10lbs in 3 days by just drinking vinegar water

    • @nelly1322
      @nelly1322 5 років тому +1

      Angel Tubey. TV did you exercise? and if so what is your workout routine?

    • @shropgel
      @shropgel 5 років тому +4

      OK let’s get something clear here...are we talking healthy weight loss or anorexia here. Trust me if your mum has said no more weight loss there is a reason. Get help. X

  • @ttatianaxo
    @ttatianaxo 7 років тому +31

    Okay so I'm in 6th grade and all my friends are skinny they way like 80 pound's and I way 130 pounds but I've been drinking water everyday and Add Lemon into it for 5 days and I lost weight now I'm 122 pounds I'm gonna keep doing it now just wanna to let y'all know that

    • @mtgleam8723
      @mtgleam8723 7 років тому +1

      Tatiana Melody You should also exercise

    • @-RaichiTea
      @-RaichiTea 7 років тому +3

      Lol I’m heavier than you lol I think I shall lose weigh

    • @_cloudyskiies
      @_cloudyskiies 7 років тому +2

      Tatiana Melody i know how you feel.

    • @ttatianaxo
      @ttatianaxo 7 років тому

      Temple Guard im too lazy for that but ill try

    • @Amy-wf7qe
      @Amy-wf7qe 7 років тому +1

      Drink smoothies with kale/spinach, berries,milk ,chia seeds/protien powder, lemon juice and bananas -very filling and helps with weight loss.

  • @kertul5149
    @kertul5149 5 років тому +48

    I'm flat and want to get abs! (.........the “I” is silent)

  • @Tollsushi101
    @Tollsushi101 5 років тому +30

    Me: okay let’s warm up!
    Also me: *lays in bed with covers* this counts as warming up

  • @twayyy4974
    @twayyy4974 4 роки тому +12

    I’m literally in bed eating chocolate while watching this

  • @patsymontes5683
    @patsymontes5683 7 років тому +6

    The only recipe I have to follow is the lemon water🍋🍋🍋

  • @Yssa_piano
    @Yssa_piano 5 років тому +1

    IT Worked!!!! I tried