7 Magical health benefits of Lemon water |Dr.Sunil Jindal|Jindal Hospital|Meerut

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The health benefits of drinking lemon water may include adding vitamin C and antioxidants to your diet, cutting back on sugar-sweetened drinks, and aiding weight loss.
00:00 Introduction
01:44 Promotes hydration
02:35 Good source of Vitamin C
03:58 May support weight loss
04:40 Easy alternative to sugary drinks
06:12 Citric acid helps prevent kidney stones
06:36 May aid digestion
07:23 Avoid sugary drinks
08:00 Bonus tips
Lemon water is a refreshing drink and an easy way to add a little extra vitamin C and antioxidants into your diet.
Adding a splash of lemon to your water may make water more appealing to drink, which could help you cut back on drinking sugary sports drinks and juices.
While more research is needed, lemon water may help improve digestion and even support weight loss.
👉 / jindalhospit...👉 / sunilkjindal1👉 / drsunilkjin...👉 / jindaltestub...👉 t.me/joinchat/Sz4w1N0pS4MPjUEq
Dr. Sunil Jindal Reproductive specialist
(Endoscopic / Microsurgery / IVF / ICSI)
Surgeon, Andrologist, IVF sp by training, Orator, Author, teacher by passion
Over 6000 babies born by ART
There's nothing I love more than giving children to infertile couples
Dr. Anshu Jindal
High Risk Obstetrician & Gynaecologist,
Infertility Specialist,
Over 6000 babies born by ART
Medical Director Jindal Hospital & Dr. Madhu Jindal Memorial Test Tube Baby Centre, Meerut
Website - www.jindalhospital.org
Appointment - 9897900920,
WhatsApp - 8006666085, 8006666004
Email - [e-mail]
We bring to you this video from the state of the art fertility centre for men and women,Jindal hospital and test tube baby centre.This video is for patient and doctor education so that you are wiser in pursuing your dream and goal of having a baby for yourself or your patients.All the best-You are a champion!
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[@SRMGMUSIC9]

इतनी अच्छी जानकारी देने के लिए आपका हार्दिक आभार श्रीमान जी आपका हर एपिसोड बहुत ही जानकारी से भरा होता है

[@ravinderpaljolly1920]

Respected Jindaljee great Enlightenment, pls carry on the good work ! Jai Mata dee Jai Bholaynath !

[@jaiprakashachale3092]

नमस्ते सर..बहुत ही आसान शब्दोमे निंबु पानी की जानकारी दी..धन्यवाद...

[@Thebillioniar]

Thank you sir❤❤❤.. YOUR HONESTY IS WORTH

[@permindersingh9282]

Benefits with scientific reoson.....great very good .

[@abdullahidrisi3953]

Such a really nice tips we got. Thx doctor Uncle

[@bhavyabangera1171]

Thankyou for such information
More over, I was happy to see my Baba Murthy behind You..
OM SAI RAM

[@heenashaikh7427]

Thank you sir..
Ur simplicity make u more wonderful person

[@rv24k36]

You have given a good knowledge about it. It will help people those who ignore lemon thanks you Sir

[@narendrameena4679]

कुछ लोग कॉमेंट में डॉक्टर साहब को thanx कहने की जगह अपने अपने धर्म का जिक्र करते हैं। हर चीज में धर्म ! बल्कि हमें डॉक्टर साहब को शुक्रिया अदा करना चाहिए जिन्होंने इतनी उपयोगी जानकारी दी। शुक्रिया डॉक्टर साहब।

[@Manisha.Kapoor5]

Absolutely right...

[@milanpatel2791]

Right

[@prabhatvashisth5810]

ये लोग कभी नहीं सुधरेंगे भाई , इनको पता ही नहीं की चरक संहिता से पुराना कोई भी मेडिकल साइंस नहीं है

[@narendrameena4679]

@@prabhatvashisth5810 वहीं बात आपने भी कर दी चरक संहिता का जिक्र करके।

[@prabhatvashisth5810]

@@narendrameena4679 भाई देश में ये सबसे दबड़ी समस्या है कि अगर कोई सनातनी अपने धर्म की बात करे तो वो सांप्रदायिक और ये लोग अपने मज़हब काज़प्रचार करें तो भी धर्म निरपेक्ष ये तो ग़लत है

[@zoomboomitsybitsy5551]

🎉thankyou doctor sahib. Wonderful video n your receipe of making lemon water with such simple ingredients is really worth trying .🎉

[@siraajabdullah2926]

Many thanks Dr. Sunil Jindal. Very good info....

[@IslamMohamadi-qn1xy]

Thank you Dr Sir ,God bless you!🙏👍

[@kirtiparmar5102]

Thanks you Sir..for sharing your experience and knowledge... Bhot he useful videos hoti h apki nd apk explanation ka tarika bhot bhot accha h ...🙏 Lots of respect to you 😊

[@dassnathan5643]

Dr Sunnil Jindal 🙏 thank you so much very good Advice and tips

[@user-cj8to5vu7m]

God bless you and your family from Pakistan

[@rishabhthareja]

I hope all doctors explain and behave like him. Aisa lg rha h shayari sun rha hn pr gyan bhi mil rha h. Great job sir keep it up

[@user-rs5vk9hp9g]

I agree with you

[@MukeshGupta-fx3mk]

Shayri lag rahi hai tere ko, shaale

[@sayednajeeb4784]

Very very thank you doctor sahab this information main dua karta hun aapko lambi aap aisi help Karen logon ❤

[@aparnakhandelwal6798]

I wholeheartedly appreciate Dr Jindal for promoting nutrition also because health is attained thru nutrition and not from medicines this world need people like doctor Jindal.

[@mosesfrancis9575]

Thanks Dr. for your wonderful way of explanation on each and every step, looks like explaining to the kids.... May God shower his choicest blessings on you and your work....

[@putul090285]

Hats off to you sir,you are such an incredible person,you knowledge and tips are beyond the limit which is actually adding values to peoples life,thank you and god bless you sir.

[@ShabbirAli-ue1ce]

Dr. Saab aap bahut sunder bolthe hai jis se nahi khane wala bhi khaleta hai very nice sir 🙏

[@vidyavati9454]

Very beautiful tips ❤Thank U.

[@rajeshchhatwal3539]

Really thankfull to you doctor, very nice and usefull information provide by you,

[@farazkhan8528]

Sir ur Urdu is very correct and clear I appreciate ur good pronouncation easy way of telling from ayaz nowshara cantt kpk Pakistan

[@user-rp3jb3zi5m]

अबे हो, ये उर्दू नही हिंदी भाषा( हम सब की राष्ट्रभाषा) है

[@ashfaqahmed1573]

Thanks sir what a benefit in lemon Mashallah Allah hu Akbar.

[@AnjumShaikh-vk9lo]

Very helpful tips thank you so much Dr sahab

[@GabrielGomes-gb7nt]

We pray those need to know this golden benefit be guide with love and live in this beautiful world thank you Dr God bless you abundantly.

[@kumarsathyanesan2488]

1) prevents dehydration
2) antioxidant
3) anti inflammatory
4) reduces weight
5) prevents kidney stones
6) helps in digestion
7) helps in infertility

[@zustin59]

Hamare assam mein nimbu bohut bada hai

[@habeebuddinmohd6046]

​@@zustin590⁰

[@letscraft-111]

Really sir u r amazing, the way of ur sharing information is totally different.

[@indumassonawdb5197]

Thanku so much for this very useful video.
I am taking this for many years results are amazing.🙏🙏

[@sawtantrapalsingh1026]

Thanks for sharing useful information about good health with Lemon 🍋

[@pixildot]

Bohat umda andaz e bayan hay👍 Allah ap ko bhe sehat mand or khush rakhay.

[@prakashrawale4231]

Dear Dr. ❤
I am now 70 years old, but fully healthy & look well. Last 30 years I am daily taking these all ingredients with look warm water in fasting morming.
And whole day up to evening up to 6 O' clock lemon water.
FYI, plz!🙏🙏

[@Lalitha62]

Thank you so much sir for your most valuable tips and secrets about lemon 👍🙏🙏😊

[@sunildesai5184]

Thank you Sir for giving us nice and important information,.

[@nasirakhan8541]

I used daily 1glass lemon juice after my bath, it's feels me relax and keep me fit and healthy. My digestive system is good and no side effects.

[@hardeepkogar]

Room temperature or cold water?

[@aqdhammal1306]

God bless you and your family.

[@pradeepjadhav5700]

Thanks
Way of presentation is good

[@pcchegan6267]

Lemon water is wonderful.. really fresh feeling.. thankyou for better explanation sir ❤

[@anitakhurram5979]

Thanku sir I'm also in medical field I'm seeing from Pakistan I saw all your videos...all your information is blessing for everyone..stay blessed ❤❤

[@karmilosequeira4249]

R u Hindu?

[@anitakhurram5979]

@@karmilosequeira4249 ... I'm Christian and from Pakistan

[@harishkumar-uw5mo]

Wonderful!
I am taking Nimbu pani+honey in morning with empty stomach from the last two years. The results are amazing as you mentioned .
Thank a lot Doctor Sahab 👍👍

[@amoxygenanand3566]

Normal water or lukewarm water

[@joyrayn1999]

Same in normal cold water or lukewarm ?

[@MoyeMoye2024moyemoye]

Semi hot water k sath lo bhai

[@ramsarup2013]

Thanks for your valuable advice

[@pratimakumari2762]

Thank you sir for this pricious information 🙏

[@akshatdubey-pj1vh]

Sir please make a video for youngsters...how to improve mental health which food items we should take for good mental health

[@drsuniljindal]

Sure

[@pratibhatripathi5052]

Thank you for the valuable information 😊😊 jii.. it is quite awesome. Appreciate your efforts!!
Can you please tell, if we are suffering from thyroid disorder then can we take this drink( luke warm water with lemon and honey) in the morning empty stomach?

[@drsuniljindal]

In case you want a consultation you can WhatsApp on [phone]

[@muzammilhusain6513]

Honey is making some sense cos' it's ending sourity of lemon!

[@sangeetabansal8175]

Thanks a lot for very good information

[@masoomali2072]

Excellent Explanation Jindal sab

[@vinayreddy3570]

hi sir,is it safe to take lemon water daily? will it affect our teeth if we take lemon water daily?

[@Firstlast-oc4cd]

Allah Subhanahu the creator has made different types of food benefits to the Human body and more ever the food's which is given in Heaven has different types of taste in an single Fruit

[@mushtaqbilloo6036]

So good & infrmted video through health.

[@anismirza7926]

Many many thanks 👍👍👍👍 for your great tips of lemon Dr. Sahab

[@pikachuvlog344]

Lo chali main sabji market mein nimbu lene 🩰🩰😂😂

[@Khan123Khan-nf2hd]

Very good

[@satishlad134]

To phir jao apki marji...

[@faysalkhan5419]

Mery lye bh lity ana

[@faysalkhan5419]

Mery lye bhi

[@faysalkhan5419]

One kg

[@zebagulrez6740]

Hamare prophet Muhammad s.a.w ne pahele hi bata diye.. alhamdulillah

[@The-Raaz-Tv]

Prophet Muhammad peace be upon him have enlighten us 1400 before the way you mentioned in this video. Alhamdullilah

[@divyangupta5438]

🤣🤣

[@MohsinKhan-qy7hi]

Alhamdulillah

[@user-pc4wo9bi8z]

Prophet mohd kon 🤔vo aaiysha wle🤔

[@MohsinKhan-qy7hi]

@@user-pc4wo9bi8z ram Kon hai kahi sita wala TU nhi

[@syedmdhussain]

Thanks for sharing very informative info,sir.

[@goutammishra1132]

Excellent Dr Thank you so much

[@somji5473]

Dr sahab mere bhai ke baby nahi ho raha plz hal batao

[@drsuniljindal]

In case you want a consultation you can WhatsApp on [phone]

[@terabaapaaya654]

Sir my motility is 0 and i am doing family planning..mere sare sperm immotile hai aur dead sperm hai maine 2 baar test karwaya..

[@Mr_Sharma7]

​@@fantasyankit7381Bhai aap nai konsi meditation li thi our kya diet follow ki thi kya yoga Kiya tha plzz share brother

[@vedprakashkharwal5261]

​@@fantasyankit7381hy

[@shaileshnishad8124]

​@@fantasyankit7381bhai tumne kya kya kiya woh bhi batao

[@nawazshaikh6186]

Bhai Himalaya ka confido tablet lo, thik hojaega

[@bhatzuhabhat8209]

Kasari kalp chaman prash khavo aur anar aur bahi khavo zyada inshaAalah sab thk hoga

[@jansherkhan8543]

Thank you so much Dr Saab very nice information

[@mohammadwaseem6131]

Hanji bahut hi achhi jankari di Dr. Sahab.

[@shakirshakir8057]

Islam me khane Ka tarika yehi hai khane SE phley 2 glass Pani peena chahiye.khana khane ke 2 ghante baad Pani peena Chahiye,

[@karmilosequeira4249]

1 ghantey pahila n 1 ghanta baad.

[@ashimsen6408]

Don't use religion everywhere rather talk like a human being only.

[@Peter_Parker1986]

Or oske bad allah hu akbar bolkar marbjao

[@user-rf1qf9tj9w]

Her jaga ap religion lga deta ho.
islam to bhut kuch ha jo samja ma nhi ati .
video achi ha usko samja about lomonwater ❤

[@utkalika6428]

Gita mein bhi yehi bola Hai 2 ghanta pehele and 2 ghanta baad😅

[@SUMITKUMAR-wy2ck]

Thank you so much, 🙏 keep growing

[@sumanravindra4982]

Thanks for sharing .❤

[@chandachaurasiya9736]

AP ka btane ka tarika kabil e tarif h.bhut interested h.

[@SyedAsif-kh7lh]

Sir, amazing information. Thank you

[@junebhattacharjee9669]

Lots of respect l drink this healthy drink every day 🙏🏼

[@mahadev909]

Aap bahut achha bolte h aur smjhate bhi h

[@talaltahir1389]

Thank you Sir Beautiful video

[@discussanime]

Thanks sir for your good message sharing 🙏

[@dassnathan5643]

Thank you 🙏🙏🙏🙏 Doctor Sir very good advice

[@user-ky7cf9jh4s]

What beautiful information sir ❤❤❤ thank q

[@RoshanKodap-dy3ld]

Very beautiful message

[@anubhadauria6957]

Thanks You sir it's very informative 😊

[@faridataj9984]

Hamare liye aap time nikal ke video banaye bohat kush huva sir mujhe ❤❤❤❤❤

[@arifqureshi5786]

Very good.thanks

[@NamyaThakur-gd2dn]

❤ thankyou so much doctor really loves ur videos and the way you explain things very helpful thanks once again 🙏

[@rajendradadha6007]

EXCELLENT INFORMATION THANKS THANKS SIR REGARDS

[@shakeelsayyed9814]

Good information sir thanks

[@dr.rangadharkar5314]

Thank you Dr.Jindal 🎉

[@riyaztanwar5648]

Thank you sir g maine aaj phli baar aapka vdeo dekha bahut shaandaar jankari mili bahut shukriya aap ka

[@Zaryabgujjr85]

Very informative video ❤❤❤

[@letsbefashionable7103]

Very informative and less expensive

[@harishg8893]

Thanks for sharing sir ❤

[@Zindgihaiekshayri]

Sir you gives us best knowledge🎉

[@nagmashah7162]

Thank you so much sir plz esi or vedios bnaiye

[@imranbhai1116]

👍good work thanks sir jazakallah

[@2008MUNEER]

Sir your voice is so clear and effective like Radio jockey 🎉

[@shashiarora9533]

Really good knowledge

[@laxmikanthreddy9055]

Useful information 🙏

[@dr.rangadharkar5314]

Very,very useful health tips 🎉

[@NusratJaved-te9ju]

Exellent
Stay blessed

[@syedazampasha8627]

Thank you doctor God tips

[@rajeshsolanki8017]

Thanks sir achi salahe ke lye 👌👍👍👍👌👌👌👌

[@Urban-we2ej]

Nice information thanks

[@user-hy8dn6hg3o]

Thank so much for your Dr 🥰

[@user-rs5vk9hp9g]

Assalam o alikum sir
Your way of talking is superb.its very impressive.

[@helenagracias6526]

Thank you so much big blessings

[@dharmarajganar8854]

Sir your informations अरे very very useful sir tell some benifits of curd( दही )

[@sumiladevi5202]

Thanks very much for your great advice of lemon doctor Sahab 🙏

[@msdhoni2634]

Good information sir well done 👍