Team element 3B - Two fouetté rotations - vertical spinning 360 | Artistic Swimming Routines
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- Опубліковано 15 чер 2023
- A video demonstration of how to execute Swim England Artistic Swimming Routine Grade 5, Element 10.
The element is team element 3B - two fouetté rotations - vertical spinning 360 DD 2.3.
From a fishtail position, with the horizontal leg leading toward the vertical leg, a rapid 180 degrees rotation is executed as the front leg bends to assume a bent knee vertical position. The bent leg rapidly extends to a fishtail position.
From a fishtail position, two fouetté rotations (180 degrees +180 degrees) are executed. The horizontal leg is rapidly lifted to a vertical position. Continuing in the same direction, a rapid spinning 360 degrees (one rotation) is executed.
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