I would love the CrossFit x Conjugate Video, with gymnastics, conditioning and Olympic weightlifting. Maybe also how you would prioritize in different blocks.
Thanks for the feedback! In the future, I'll be doing all teaching videos, like this one in our private YT community. This will be the only place where I'll putting out content aimed at educated coaches.
First of all i like this style of content teatching us how to create and adapt programming. I have to questions or surgestions where i'm intrested in. 1. 2 day strength, with strength and power work, 2 day conditioning mainly zone 2 and an optionel sport specific day. 2. Conjugate x conditioning for warfigther, door kickers and overall heavy physical demanding Jobs, what would you change in exercise selection and prioritizing strength, conditioning, speed or power . Would like to see your take on this subject Thanks for putting out this content Hur
Thanks for the feedback! In the future, I'll be doing all teaching videos, like this one in our private YT community. This will be the only place where I'll putting out content aimed at educated coaches.
@@jasonbrowncoaching I looked back myself. I just couldn’t hear the word that was said on video and I couldn’t read it on the board. Still very interested in the deadlift variation
Download a free sample week of programming👇
shorturl.at/Q5fS5
Great Breakdown. I like watching videos like this. 🔥🔥🔥
I would love the CrossFit x Conjugate Video, with gymnastics, conditioning and Olympic weightlifting. Maybe also how you would prioritize in different blocks.
Thanks for the feedback! In the future, I'll be doing all teaching videos, like this one in our private YT community. This will be the only place where I'll putting out content aimed at educated coaches.
Love training M-F. Having the weekends off is a big mental break
Agree!
First of all i like this style of content teatching us how to create and adapt programming. I have to questions or surgestions where i'm intrested in.
1. 2 day strength, with strength and power work, 2 day conditioning mainly zone 2 and an optionel sport specific day.
2. Conjugate x conditioning for warfigther, door kickers and overall heavy physical demanding Jobs, what would you change in exercise selection and prioritizing strength, conditioning, speed or power .
Would like to see your take on this subject
Thanks for putting out this content
Hur
Thanks for the feedback! In the future, I'll be doing all teaching videos, like this one in our private YT community. This will be the only place where I'll putting out content aimed at educated coaches.
@@jasonbrowncoaching how do i get in?
@@renolok47 go to “membership” at the top of my page.
I use conjugate, as a 60 year old natural raw lifter. Trying to keep my strength, and save millage. What are your thoughts on conjugate for the oldman
If it's working for you and you're feeling good, stay with it!
Love the white board!
Saludos y bendiciones de Libros Neobiblismo
@@Libros_web_Neobiblismo wish I spoke your language 😬
What was the deadlift variation on speed lower day 4, Exercise 4?
@@jonathanlaracuente2510 you’re going to make me watch my own video to answer that lol!?
@@jonathanlaracuente2510 dimel deadlift
@@jasonbrowncoaching I looked back myself. I just couldn’t hear the word that was said on video and I couldn’t read it on the board. Still very interested in the deadlift variation
"Dimel Deadlift"