***PLEASE NOTE*** In this video, I made the oversight of saying "women and girls," which excludes genderqueer and non-cisgendered individuals who experience menstruation. I really regret this most obvious oversight. While I know long work hours are not excuse, I want to extend my deepest apologies for the exclusivist verbiage. I've added an annotation to the video and edited the blog post. **Please "Thumb Up" this comment so people can see if when they view the video!**
+Bite Size Vegan I'm a cis woman, but so appreciate the gender neutral edit!! I find menstrual products in general only advertise to cis women and it is off-putting for anyone not identifying in that way. All this to say, THANK YOU!! :)
I don't get why you have to explain this. The whole topic is related to people who menstruate and this is mostly women and girls. Even those who might be transgender and associate themselves as women. We are just referring to a biological process of menstruation. What's the big deal not all biological women and biological girls menstruate either. Wouldn't you want to mention that too then. I think that like this is unnecessary.
+Satya I respect anyone who wants to be associated by any gender. but if you get offended by a pad add because you don't menstruate. Then how to people who menstruate going to know about a product? and if you get offended because you are refered to as a woman, even when biologically you one but emotionally you are not. Your physical body is of a woman. It's your personality and mind that is not. You don't want to be associated by a body then don't take anything personally. I think it's extreme if you get offended by a advert referring to a biological process.
+Satya I agree. Seems like a forced attempt at being overly political correct. It's a biological process that happens to people with uteruses, aka female reproductive organs. It's irrelevant whether you identify as a woman or not. It's still female reproductive organs... Why do people get offended by all these random things??? People have no chill nowadays...
My only regret is not switching to menstrual cups sooner. They're less of a hassle, good for the environment, save money, don't have to be changed as often as tampons, and they don't smell like tampons do.
**Please share this video around**--I didn't realize going into this how very important this topic was! Women and girls need to know this information to make informed choices for their health and safety, and vegans (and non-vegans alike!) should know the cruelty they are supporting with their "feminine hygiene" purchases. Help spread the word!
+Bite Size Vegan I've been using a menstrual cup for about a year now. It's also good to mention that you can't even feel it (like a tampon). A lot of women shy away from them because they look uncomfortable, and intimidating, but they're really not. Easy to use, and very comfortable.
+The Pagan Vegan this is very true! I had a bit more on the cup in the script originally but the video was a beast already :P thanks for adding it in--it's very true!
+The Pagan Vegan And there is a learning curve!! Don't give up there are several brands and sizes to try so if the first time is difficult, keep trying. There are also online support groups for those with insertion difficulties, folding advice, etc... Also check washable bamboo pads!
As a vegan trans guy, I'm really thankful for this video. I usually use a cup and/or cloth pads, but I was still going to use tampons occasionally. After this, I never want to use one ever again.
i use a menstrual cup now instead of a tampon. with menstrual cups i dont have to worry about bleeding over (from oversoaked tampon) and no TSS! vegan too(:
pollutants that stay in the body for 7 years , ummmmmmmmmmmmmmm yeah thats a problem :( thanks for all your hard work Emily :) you know as we adopt a plant based vegan diet we can get back to our natural state of light blood flow and no pain and then the ladycups are perfect :) for me over the years my period has become a thing not to be hated anymore , just natural light flow and for sure not cramming things inside that can have such bad effects , ahhhh be free with a plant based vegan life :)
+Kathryn Mercier Unlike tampons which absorb fluid from the vagina, menstrual cups do not cause TSS and are not associated with any cases of toxic shock syndrome among users. Menstrual cups collect and do not absorb menstrual fluid, so it is highly unlikely that the use of menstrual cups will result in an increased risk of TSS.
+Kathryn Mercier No. But you must be hygienic while inserting, removing, and storing your cup. Wash your hands before/after insertion and removal, as well as, boil your cup for 5 minutes before and after your cycle, then store it in the cloth bag it comes with. If you're not hygienic then you could risk getting uti's or a bacterial infection in your vagina. The risk of getting said infections are low, but it's still a good practice.
WOW what a great video!!! All the women in our family use washable cloth diaper inserts from Amazon. They wash up well, are super absorbent and dry fast. We try and line dry laundry as much as possible even on a clear cold winter day because the sun is a natural sanitizer. Being green living is part of being vegan for us. Which is why we avoid plastic as much as possible, and only use cloth napkins, dish towels, dish cloths etc. In fact I would love to see more UA-cam vegans talking about being more green, more minimalist lifestyle.
+Beth Grant-DeRoos That's awesome to hear! I was raised in cloth diapers so I took to the cloth pads pretty easily :) I actually had that in the video but cut it because it's LOOOOONG :) But yes, minimalistic living is fantastic.
Oddly enough, one of the reasons I chose to cloth diaper my son about a decade ago was because of the dioxin and environmental issues with disposable diapers. Which in turn lead me to alternative menstrual products because they contain the same chemicals! So I've been using a cup and/or cloth for 8+ years now. I'm saving money and the environment! :)
I use a cup and a hearty stash of beautiful cloth pads. Join some fb groups and check out etsy for more options! I've never looked back since switching. I know my body better and I'm a thousand times more comfortable during my period, and I'm not contributing to unethical environmental devastation. But hey Emily, not only women and girls get periods!
I use cloth pads and have to say that washing them is actually pretty easy. Just leave them to soak over night and then throw them in the washing machine with some stain remover :) plus there are o many lovely patterns, it makes your period way more pleasant...
+Meet Emmy much agreed. The system's pretty awful, honestly. If it wasn't for my patrons, I couldn't even make rent with what YT pays me. And I work 100+ hrs a week on this.
Finally, You did the best thing by putting Toxic Shock Syndrome within this video. My mother got Tss when i was very little. But in so, She still has the problems left over by that tampon. I wanted to say that you did a amazing thing by putting that information in this video!
Wow, I never knew any of this... I've always used pads because the idea of shoving something inside me has always scared me and the idea of TSS scared me as well, but with your video I may actually consider the menstrual cup! Proud vegan due to your videos as well
Hey, I love your content. This was an incredibly interesting video, obviously I don't have a vast experience with menstruation (being male) but I'm glad you've alerted me to these risks and the environmental consequences of these products. I don't think there's a lot of information available on the different products you mentioned. Could you do an in-depth guide to the various alternatives to tampons and pads, perhaps with an instructional guide to their use and structured with a list of pros/cons of each (if that's relevant). Much love, Veginner.
many people make their own or buy them from an independent business, plus buying them from independent businesses on etsy or other platform means being able to choose frabic and stuff (YAY to animal patterns lol)
I ate an entire taco salad and rice/bean burrito watching this. I don't know what that says about me, but the food was good. Cheers BSV, at least their is alternatives, don't know why a woman would mind a cloth over her groin, as opposed to sticking shit inside them or something that sticks to them like glue.
Alan Michael not only does it feel like a wet diaper that often spills blood out the sides onto your pants or through the absorbant cotton pads but you have to change them rather frequently... What are you just supposed to toss your soaked pads in your lunch bag after a day out? Modern life makes this time of the month very very challenging. I used to use a DivaCup and loved it but now use a copper IUD for birth control and can no longer use it (believe me...I tried) I hate using pads but that's my only choice at the moment. Oh man...I'm due in a day or two...save meeeeee 😭
Also kudos for actually watching this! The world needs more non-menstruating people to understand the complexity and importance of this stupidly taboo healthy part of a woman's life. Now I want a burrito.
Ok, this was so informative I can't even get over it! You did such a great job Emily!! You're amazing! But in all seriousness, it was so hard to listen to all the things those poor animals went through. My stomach wouldn't stop turning. But it's good to know and be informed of things like this. I actually just last month made the decision to stop using pads; I never used tampons, but pads yes, and I'm actually looking forward to buying a cup and trying it out. Thanks again for this video and outing in the hard work! 💖
7 years?! 😳 im so glad I started using a cup last year!! Thank you for showing all the research so that I can properly inform others now on why I switched.
after my sons were born I stopped using tampons without really knowing why. I also stopped using nail polish. It was as I could feel the toxins penetrating my nails, I think something similar happened with tampons - I could feel their presence unpleasantly. After your video, there's no way I'm touching them now. well done for another well researched, well paced sane video. The information you present should be common knowledge.
I'm not in the target demographic, yet I found this video both interesting and informative. Without intending to in any way exaggerate a single viewer's importance, I think that goes to show just how well made your content is. Keep it up, Emily :)
there is a young lady on you tube named precious star pads who has videos abt periods and menstrual cups and cloth pads and liners..she does comparisons and everything..she is a bit graphic but I like her and possibly some questions abt the cups and other stuff can be answered there as there are lots of options. And Ms Bite Sized Vegan..you are a gem and a cutie patooty..Keep up the good work
The menstrual cup is a total game changer. Not only does it feel GREAT to avoid all of the gross and cruel features of disposables, it genuinely is so much more comfortable, reliable, and easy to manage. To any fellow period-havers are considering making the transition: I can't recommend them highly enough!
Faithfully use cloth pads - though not exactly chemical free. Still getting started with cups, but I love knowing I'm not throwing pads away every month!!
Uterine Ninja! That was fantastic! As a man though I think its important to know this education and knowledge to help your daughter make a good decision especially if your a single dad with a daughter. Well done on your Video Emily.
I remember reading an article that went through the history of tampons, which covered many of the things you've mentioned (minus the animal testing information) and it was the first time hearing of Toxic Shock Syndrome. But the other points you brought up convinced me to finally take the dive to the reusable methods. Funny thing you mention say "a bit more intimacy with your own anatomy" because in the article I read they said that Americans prefer the method of plastic applicators while Europe prefers manual application. I wonder if diva cup sales are better in Europe over the states?
+Jennifer Remsa So glad this helped sway you to making the change! And yes, I think it's far more acceptable over there... I mean they were using tampons 40+ years before the US and without applicators (ob was the main brand).
I really loved this video and it came just in time. I found the diva cup like a week ago and was about ti mention you the subject. Sublime as always. You are awesome!
My girlfriend uses menstrual cup and everybody is happy :) Great video Emily! :) Thank you as a man who has never had this blood thing in his life, I feel sorry for all of the women....
WOOWWW.. such a great, informational video. I have been talking to my friends and family about this and no one really seems to care. I am so grateful that I found this in depth video about the harmful effects of these feminine products. I'm definitely sharing this video everywhere! THANK YOU😁😁❤❤
I love my Mooncup. It's eay to use. I don't feel it when using it, it saves me money, and I don't have any cramps. Massive gamechanger. Wish I found out about it in my teens.
Thanks a lot for this video. I actually found exactly what I was searching for with this video. Keep on making informational videos, they are very important! Thumbs up :)
this is dddiiissssgusting. Thank you for doing this research. I don't use tampons, but I really didn't know this about the experiments this is horrible!!!
Awesome, thorough research, Emily! I'm currently writing a review of all the various vegan hippie period products and this video has been super helpful. Will be sure to include a link in the post and huge thanks for sharing this (toxic) shocking info with us ;)
Moon Cup POWER ! It changed my life I would never go back to standard methods. I know few girls that cannot use tampons cause they feel bad after or loose their period.
Emily, thanks again for another informative and powerful video. The menstrual cup is my one and only choice now--I only wish I had learned of these things years ago!
Thank you! I've used menstrual cups for a few years now and I like it so much more than tampons. I worry about my sister though, cause she exclusively uses tampons when she's on her period and sometimes leaves them in way too long. Thank you for providing an awesome video that I can show her!
Ok... never thought I would watch a twenty minute video on tampons O.o. Damn you Emily, you could make an hour long video on the history of q-tips riveting ;-) Now I'm going to shave my head, then go for a two hour powerlifting session during which I'll only be allowed to communicate via nods and grunting. #masculinitysofragile ;-)
+Lucian Corvus HA!! This made my day. :P I was worried that people will see the length and the subject and say "f this!"....but when you get into it it's really important stuff! Thanks for sticking around :)
I've not had my period in over a year thanks to breastfeeding. if and when it does come back I've been trying to figure out what I'm going to use. honestly I think I'm going to use cloth pads because the cuts that you can insert freak me out. yes pads are gross but no grosser than cloth diapers which I'm currently using for my daughter
+Sasset Gingerelli I found the cloth pads to be more of a hassle than a cup, they take way more effort. I just switched to a cup and it is SO much easier. I thought it would be too gross and the thought of using a cup freaked me out too, but I am glad i tried it. It has totally made my cycle so much easier.
Alternative menstrual products are awesome! There are some other alternatives, too: Reusable cloth tampons, sponge tampons (there are synthetic ones and actual sponge ones), and underwear with built in leak protection. I've used a cup for a long time now and cloth pads for a couple of years. They're honestly so wonderful and have more benefits than being vegan, safe, and better for the environment. I recommend everyone look into them. Also, for cups, make sure you get the right size! DON'T listen to the company and get it based on your child-bearing status. They just want you to buy from them and won't admit tat different brands work for different people. It's such BS and you're pretty likely to end up with the wrong size.
I think anyone who prefers using tampons to pads should try menstrual cups. I have the Lena cup and it's one of the best purchases I've ever made. Definitely do research. I spent hours digging through reviews and comparing menstrual cups, and I'm really happy with my purchase. It's so much safer, and more environmentally friendly. The video was very informative. Thank you.
Great video Emily, I loved it. Thank you for taking your time (a lot of your time) to explore how unhealthy tampons can be, as well as the history behind them. I appreciate your hard work, but I just wanna mention that not all people who have periods are women. I know periods have been associated with women for centuries, but I find it unsettling that trans people cannot relate to this video due to the term use. Of course I understand that you didn't do this on purpose (it's easy to forget), but next time, a more appropriate approach would be "people with periods". It would also help if you using politically correct terms since you are such a well known vegan, and it would help other vegans change their vocabulary too. I made a video addressing this topic, you should check it out to get an understanding how trans people are seen in the vegan community.
+Queen Proserpina Thank you very much for this. I realized this in the 11th hour and so deeply regret making such an obvious oversight!! Especially because I know and love transgender and genderqueer individuals. I'm kicking myself harder than ever before for being so exclusivist in my verbiage and honestly have no idea how that slipped by me other than prolonged sleep depravation, which is still no excuse. I've added an annotation to the video, the description, and am editing the blog post as well. I realize that won't be seen by everyone watching the video, unfortunately, and it bothers me to no end that I can't go back and fix this. I'm baffles at my error, to be honest. Don't think I'll be able to let this one go. Many thanks for your comment and for voicing this very valid criticism. I'll certainly watch your video!
Thank you Emily! Don't kick yourself too hard because it was an honest mistake, and no one is perfect. Hell, I'm trans and I make these kinds of mistakes all the time! We were raised in a society that ignored the existence of trans people, so it'll take some time to change our mind sets and our vocabulary. Thank you so much for taking more time and effort to change the video and blog post to be more inclusive
+Queen Proserpina you're so welcome...I really can't think of how I possibly made this other than being so damn sleep deprived...still recovering from the "history of veganism" video and averaging 1-3hrs a night the last 3.5 weeks :P Can't even remember my name half of the time! but it's no excuse and I am so pissed. Especially when something that I'm most passionate about is the total inclusivity of veganism. Seriously!! major fail on my part. I watched the video and very much appreciate how non-confrontational but firm you are (ie not resorting to slurs or attacks yourself) while still being absolutely clear about the issue. (if that makes any sense). Also, you have a video on a topic I have slated to do this month (hopefully! things always get shuffled...) That being "can veganism cure mental illness?" Spoiler...ummm...nope. I'll check yours out for sure. ;D
+Queen Proserpina also I added a fresh comment for people to "thumb up" (though that never seems to work for me) :P If you see it, give it a thumb to bump it up :) thanks!
I like your snark. It sets you apart. If I was to be a vegan, it would likely be for environmental reasons over morality reasons. I personally use a menstrual cup because being able to sleep through the night without leaking and leaving no impact on the environment is an awesome bonus. I like using reusable pads for light days. There's a lot of studies showing that using tampons also increased the length of periods since they really only absorb fluid and make it harder to remove the actual lining. I actually wonder if that is half the issue with TSS is that in removing the fluid meant to lubricate the passage of the nutrient rich lining, leaving a lovely food for the bacteria.
I've been toying with the idea of getting a menstrual cup for a while now but haven't though about it much recently due to my crazy cycle meaning I don't get them often, mostly for my own comfort as I feel like tampons add to my cramps. I'm definitely going to get a cup and some cloth pads too now probably within 2 cycles as I want to see how my cervix changes so I get the right one first thank you so much for the info and your relentless searching for us
This video made me feel sick. I'm vegan, but I'm done with tampons for good.. Thank you for making this video. I think I might try to use those reusable pads as I do not have heavy flows.
Thank you for your hard work Emily! I bought my first Meluna cup 6 months ago after doing some research on how invironmentally destructive tampons are.. had no idea about the animal testing! Yuck!!! My cramps and pain are almost non-existent since the switch, and what's so bad about getting to know your body better? Nothing :-)
I use cloth pads. I've had them ever since I got my first period. Sometimes I use plastic pads, but I try my best not to. Plastic pads are uncomfortable and give me a friction rash from walking with them.
I used instead softcups for a while. I switched to reusable things a diva cup, my diaphragm, sea sponges, and after this next baby cloth pads. I have free bleed once in a while as well. I also want to try cloth tampons. Thanks for the video
Thank you! I bought a menstrual cup for some weeks ago and used it 2 days during my period. Now it feels like a good decision after watching this video. I do not like tampons and I can use the cup on my lighter days also.
this was so eye opening! Def need to get my hands on a menstrual cup, ive been planning it for a long time but kept forgetting (as i can only buy it online) and wasting money on tampax/o.b. shitty tampons! I bought a pack of organic ones last year but i've been put off by the 3x more expensive price:/ When i was 14-16 believe it or not i was brainwashed into believing pads were "safer" than tampons (and didnt steal your virginity hahahah), then i looked up all the ingredients and i remember i found out some nasty stuff about pads too (i can't recall exactly what i was, but i remember reading about a chemical that actually makes you bleed for longer!? i may be wrong though), ditched the pads and switched to tampons, which completely changed my period experience (not being able to exercise because you have a massive diaper in your pants was pretty depressing before). I feel like this topic is so important and it's sad that's still taboo to talk about publicly, i had my first period very late (14) but most of my friends were 9-11 years old only and got incredibly shocked when they found out haha! im not saying sexual education should be taught in primary school, but there's nothing promiscuos about this topic and i really dont get why 99% of parents are so embarassed to talk about it with their daughters before the time comes! My own parents gave me a old book to read (never read it but i laughed at the pictured) and did not say a word for example. Imagine if 14-16 year old girls were given a free menstrual cup in sexual education at high school, it'd be revolutionary! Anyways, thank you for the hard work!
Thank you soooo much for making these videos. I find them so interesting and informing. I am glad there is someone out there doing hard research for the rest of us, who actually states facts, and dates, and people, and sources. I think this was a great video and such an important topic! I will be sharing with my vegan and non-vegan friends alike. p.s. Is soda vegan?..... I've been hoping you would make a video on that. I try to do some research and I seem to get no where but you seem to track down all sorts of stuff! Thanks again!
+Justice Jones I don't know if soda is vegan, but if you're talking about the carbonated drinks, don't drink anything carbonated at the same time you eat. Dr. Peter Glidden says even carbonated water will neutralize stomach acid and you won't digest any food you eat. If you drink carbonated stuff, always do it away from when you eat.
Thanks! I work in a restaurant that serves almost nothing vegan, so when i get hungry or thirsty, I tend to drink soda (if I don't feel like something better like ice tea) but have always wondered if soda is even vegan and therefore no better than getting hot coco or something
I love my diva cup and it literally saves me hundreds yearly compared to when I used to buy disposable menstrusl products. If anyone is low income, go reusable with your menstrual cycle! Reusable pads are easy to make (you can even make them from clothes you no longer care for) and menstrual cups may seem like a bigger purchase but they pay for themselves within a few months.
Thank you Emily for your amazing and educational videos! I am definitely going to look into the diva cup for my aunt flow! ;) love you and everything you stand for. The more we know, the better we grow!
we all have staphylococcus aureus in us, it's a normal microbe... It's only when that bacteria is given the proper circumstances it can become dangerous. It's a normal microbe all healthy individuals have in them already... Also TSS came about mostly because women were leaving tampons in for WEEKS.... Further more all the ingredients to the agar you listed, those have to be used to do studies because certain bacteria and microbes grow better in certain environments, if they were to use something like an MSA it would be pointless because mannitol inhibits a lot of microbes because they cannot trive in that salty environment. We use this stuff in class all the time.
I used the menstrual cup for the first time for my last period. It didn't spill once and I felt less dry throughout and altogether less shitty. The only advice I'd give is to make sure you get the small size if you haven't given birth because even the small one will seem a little big. That and make sure you know how to insert and take out properly, a really good youtube channel for this is Precious Star Pads, she reviews different menstrual cups and answers all the questions you could think of.
+SeaTheLion 🅥 If you've watched her videos you should know that giving birth is probably one of the most arbitrary traits and should not be used to choose a menstrual cup. Please don't lead people astray, because one bad experience can turn people away. The MAIN factor in choosing a cup should be cervix height. The second one should be the heaviness of your flow. There are a couple of other things like urethra sensitivity (for softness of cups). Plenty of people who haven't had children use the larger cups successfully and plenty of people who have had children still find smaller cups easier to use. If you have a low cervix and get a cup that's too large it is incredibly uncomfortable (since it slips outside of the vagina) and even painful since it rubs and pokes and knocks the cervix. If you get a shorter one with a high cervix it could get "lost" (not really possible, but incredibly hard to reach) which causes people to panic. Cervix height has nothing to do with childbirth.
Yes, sorry, I was mainly referring to what they say on the website for my cup which asks you to consider the larger cup if you have given birth. But you're absolutely right, precious star pads talks more about the cervix.
SeaTheLion 🅥 That's actually one of the things that makes me most angry about cup companies. Cups are expensive and I feel like they're getting people to buy ones that won't work for them. I spent $40 on the Diva when I first started using cups. It was the "right size," but it was painful and leaked all the time. It even fell out a couple of times (not usually possible, but if you have a low cervix and long cup, your cervix gets shoved upwards and slowly pushes the cup out). I went back to tampons because I thought that "menstrual cups weren't for me." It wasn't until a couple of years later that I found out the truth and used a different cup. Many people have one shot to get a cup right, because of how expensive they are. I know too many people who used the wrong cup size, because of the company's measuring system, and went back to tampons.
Haven't watched the full vid but tss was caused originally was beacause of over sized tampons, you can still get it if you don't change it(we're talking days not hours.) Always is a pretty good one
***PLEASE NOTE*** In this video, I made the oversight of saying "women and girls," which excludes genderqueer and non-cisgendered individuals who experience menstruation. I really regret this most obvious oversight. While I know long work hours are not excuse, I want to extend my deepest apologies for the exclusivist verbiage. I've added an annotation to the video and edited the blog post. **Please "Thumb Up" this comment so people can see if when they view the video!**
+Bite Size Vegan I'm a cis woman, but so appreciate the gender neutral edit!! I find menstrual products in general only advertise to cis women and it is off-putting for anyone not identifying in that way. All this to say, THANK YOU!! :)
I don't get why you have to explain this. The whole topic is related to people who menstruate and this is mostly women and girls. Even those who might be transgender and associate themselves as women. We are just referring to a biological process of menstruation. What's the big deal not all biological women and biological girls menstruate either. Wouldn't you want to mention that too then. I think that like this is unnecessary.
+Satya I respect anyone who wants to be associated by any gender. but if you get offended by a pad add because you don't menstruate. Then how to people who menstruate going to know about a product? and if you get offended because you are refered to as a woman, even when biologically you one but emotionally you are not. Your physical body is of a woman. It's your personality and mind that is not. You don't want to be associated by a body then don't take anything personally. I think it's extreme if you get offended by a advert referring to a biological process.
+Satya I agree. Seems like a forced attempt at being overly political correct. It's a biological process that happens to people with uteruses, aka female reproductive organs. It's irrelevant whether you identify as a woman or not. It's still female reproductive organs... Why do people get offended by all these random things??? People have no chill nowadays...
+Camilla Vika Høgemark exactly just female reproductive system. I couldn't get thst word, but you said it. unnecessary political correctness
This is just ridiculous that animal exploitation has to come into almost every aspect of life... It makes it hard to live a cruelty free life
*goes to Amazon* *buys menstrual cup*
I call it Shark Week
+BlueBunny LOL!
omg i laughed so hard people were looking. thanks for making my day!!!
Haha.... Ok that was awesome.....lol
Me too
My only regret is not switching to menstrual cups sooner. They're less of a hassle, good for the environment, save money, don't have to be changed as often as tampons, and they don't smell like tampons do.
**Please share this video around**--I didn't realize going into this how very important this topic was! Women and girls need to know this information to make informed choices for their health and safety, and vegans (and non-vegans alike!) should know the cruelty they are supporting with their "feminine hygiene" purchases. Help spread the word!
+Bite Size Vegan WTF is wrong with people ... those experiment recounts make me homicidal ...
+Bite Size Vegan I've been using a menstrual cup for about a year now. It's also good to mention that you can't even feel it (like a tampon). A lot of women shy away from them because they look uncomfortable, and intimidating, but they're really not. Easy to use, and very comfortable.
+The Pagan Vegan this is very true! I had a bit more on the cup in the script originally but the video was a beast already :P thanks for adding it in--it's very true!
+Tyger Tyger i know...
+The Pagan Vegan And there is a learning curve!! Don't give up there are several brands and sizes to try so if the first time is difficult, keep trying. There are also online support groups for those with insertion difficulties, folding advice, etc... Also check washable bamboo pads!
Horrific. You are an incredible person and should be very proud of everything you do for animals and humans.
+Annie C wow thank you so much!
As a vegan trans guy, I'm really thankful for this video. I usually use a cup and/or cloth pads, but I was still going to use tampons occasionally. After this, I never want to use one ever again.
I recently bought a Diva cup, I couldn't be any happier! You are so informative, I can't get enough! You make me so proud to call myself vegan!
i use a menstrual cup now instead of a tampon. with menstrual cups i dont have to worry about bleeding over (from oversoaked tampon) and no TSS! vegan too(:
pollutants that stay in the body for 7 years , ummmmmmmmmmmmmmm yeah thats a problem :( thanks for all your hard work Emily :) you know as we adopt a plant based vegan diet we can get back to our natural state of light blood flow and no pain and then the ladycups are perfect :) for me over the years my period has become a thing not to be hated anymore , just natural light flow and for sure not cramming things inside that can have such bad effects , ahhhh be free with a plant based vegan life :)
+TANNYRAW I have had a DivaCup for three years now... same one , talk about saving money :)
+TANNYRAW thanks! And yes, it's SUCH a huge money saver! And I do think eating clean is a huge help!!
Guess who's never touching a tampon again?
izzymissy11 lol
I had no idea how destructive tampons were to animals and the environment! Thank you for doing this video. It's Diva cup for me from now on.
I love my diva cup!!!
+hella rad ME TOO! Seriously, guys it's a great product.
+hella rad Diva Cups rock!!
+Kathryn Mercier
Unlike tampons which absorb fluid from the vagina, menstrual cups do not cause TSS and are not associated with any cases of toxic shock syndrome among users. Menstrual cups collect and do not absorb menstrual fluid, so it is highly unlikely that the use of menstrual cups will result in an increased risk of TSS.
+Kathryn Mercier No. But you must be hygienic while inserting, removing, and storing your cup. Wash your hands before/after insertion and removal, as well as, boil your cup for 5 minutes before and after your cycle, then store it in the cloth bag it comes with. If you're not hygienic then you could risk getting uti's or a bacterial infection in your vagina. The risk of getting said infections are low, but it's still a good practice.
I use softcups because it's kind of embarrassing to have to boil it once every month.
At 10 years old, I decided I couldn't use a tampon out of paranoia of TSS, and 12 years later I've still never used one :P
+kriSTAR good call.
+Bite Size Vegan After watching this video I'd certainly say so!
I'm actually terrified of tampons... I could probably never use them
WOW what a great video!!! All the women in our family use washable cloth diaper inserts from Amazon. They wash up well, are super absorbent and dry fast. We try and line dry laundry as much as possible even on a clear cold winter day because the sun is a natural sanitizer. Being green living is part of being vegan for us. Which is why we avoid plastic as much as possible, and only use cloth napkins, dish towels, dish cloths etc. In fact I would love to see more UA-cam vegans talking about being more green, more minimalist lifestyle.
+Beth Grant-DeRoos That's awesome to hear! I was raised in cloth diapers so I took to the cloth pads pretty easily :) I actually had that in the video but cut it because it's LOOOOONG :) But yes, minimalistic living is fantastic.
Love my lily cup!!
Moon cup. It's been years. Not a penny spent on nonsense. Thank you Emily.
Oddly enough, one of the reasons I chose to cloth diaper my son about a decade ago was because of the dioxin and environmental issues with disposable diapers. Which in turn lead me to alternative menstrual products because they contain the same chemicals! So I've been using a cup and/or cloth for 8+ years now. I'm saving money and the environment! :)
I use a cup and a hearty stash of beautiful cloth pads. Join some fb groups and check out etsy for more options! I've never looked back since switching. I know my body better and I'm a thousand times more comfortable during my period, and I'm not contributing to unethical environmental devastation. But hey Emily, not only women and girls get periods!
I use cloth pads and have to say that washing them is actually pretty easy. Just leave them to soak over night and then throw them in the washing machine with some stain remover :) plus there are o many lovely patterns, it makes your period way more pleasant...
+Amy Lynch Yep! they're pretty cute with all the choices for patterns :)
Emily,thank you for all your hard work researching all these things for us.I love your videos.Great work.
It's a shame that you tubers don't make more money..you put so much effort in them,
+Meet Emmy much agreed. The system's pretty awful, honestly. If it wasn't for my patrons, I couldn't even make rent with what YT pays me. And I work 100+ hrs a week on this.
Finally, You did the best thing by putting Toxic Shock Syndrome within this video. My mother got Tss when i was very little. But in so, She still has the problems left over by that tampon.
I wanted to say that you did a amazing thing by putting that information in this video!
Wow, I never knew any of this... I've always used pads because the idea of shoving something inside me has always scared me and the idea of TSS scared me as well, but with your video I may actually consider the menstrual cup! Proud vegan due to your videos as well
Hey, I love your content.
This was an incredibly interesting video, obviously I don't have a vast experience with menstruation (being male) but I'm glad you've alerted me to these risks and the environmental consequences of these products. I don't think there's a lot of information available on the different products you mentioned. Could you do an in-depth guide to the various alternatives to tampons and pads, perhaps with an instructional guide to their use and structured with a list of pros/cons of each (if that's relevant). Much love, Veginner.
watching this while sewing re-usable cloth pad and realising I can't hear anything over the noise of my sewing machine..
+ihavseentherain oh yay! that's awesome that you make them :)
many people make their own or buy them from an independent business, plus buying them from independent businesses on etsy or other platform means being able to choose frabic and stuff (YAY to animal patterns lol)
I ate an entire taco salad and rice/bean burrito watching this. I don't know what that says about me, but the food was good. Cheers BSV, at least their is alternatives, don't know why a woman would mind a cloth over her groin, as opposed to sticking shit inside them or something that sticks to them like glue.
Alan Michael Believe me, wearing pads feels like sitting in your own sweat and/or pee. Not pleasant.
Alan Michael not only does it feel like a wet diaper that often spills blood out the sides onto your pants or through the absorbant cotton pads but you have to change them rather frequently... What are you just supposed to toss your soaked pads in your lunch bag after a day out? Modern life makes this time of the month very very challenging. I used to use a DivaCup and loved it but now use a copper IUD for birth control and can no longer use it (believe me...I tried) I hate using pads but that's my only choice at the moment. Oh man...I'm due in a day or two...save meeeeee 😭
Also kudos for actually watching this! The world needs more non-menstruating people to understand the complexity and importance of this stupidly taboo healthy part of a woman's life. Now I want a burrito.
Ok, this was so informative I can't even get over it! You did such a great job Emily!! You're amazing! But in all seriousness, it was so hard to listen to all the things those poor animals went through. My stomach wouldn't stop turning. But it's good to know and be informed of things like this. I actually just last month made the decision to stop using pads; I never used tampons, but pads yes, and I'm actually looking forward to buying a cup and trying it out. Thanks again for this video and outing in the hard work! 💖
+Halannah Hartman So glad to hear this was helpful! And yes, it's absolutely horrific! Glad to hear you're going to get a cup :)
Brilliant thorough and accurate coverage on a topic that obviously matters to us. Thank you for including Maxim tampons as a safer alternative!
7 years?! 😳 im so glad I started using a cup last year!! Thank you for showing all the research so that I can properly inform others now on why I switched.
+Melissa Canadianfruity (CanadianFruity) yay! so glad you made the switch.
I had no idea and used them all my life. will change to organic, thank you so much for investing so much time (and great humor!) on this topic!
after my sons were born I stopped using tampons without really knowing why. I also stopped using nail polish. It was as I could feel the toxins penetrating my nails, I think something similar happened with tampons - I could feel their presence unpleasantly. After your video, there's no way I'm touching them now.
well done for another well researched, well paced sane video. The information you present should be common knowledge.
+ionamcbrid Thank you so much! Glad to hear you went with your intuition! And I too think everyone needs to know this!
Great job, my friend. Your intellect and humor are prodigious. Thank you for all the good you do. Liked and Shared.
+Lama Jigme Gyatso: the Rational Contemplative thank you so much!
I'm not in the target demographic, yet I found this video both interesting and informative. Without intending to in any way exaggerate a single viewer's importance, I think that goes to show just how well made your content is. Keep it up, Emily :)
I had no idea! Thank you so much for the Education
I need to buy a cup... 😭
Thank you for all your hard work Emily, your videos make these often overwhelming topics easier to understand :)
there is a young lady on you tube named precious star pads who has videos abt periods and menstrual cups and cloth pads and liners..she does comparisons and everything..she is a bit graphic but I like her and possibly some questions abt the cups and other stuff can be answered there as there are lots of options. And Ms Bite
Sized Vegan..you are a gem and a cutie patooty..Keep up the good work
The menstrual cup is a total game changer. Not only does it feel GREAT to avoid all of the gross and cruel features of disposables, it genuinely is so much more comfortable, reliable, and easy to manage. To any fellow period-havers are considering making the transition: I can't recommend them highly enough!
I just want to thank you. Your videos are so informative and I love watching them!
Bless you. This is amazing. I quit tampons!
Faithfully use cloth pads - though not exactly chemical free. Still getting started with cups, but I love knowing I'm not throwing pads away every month!!
Cancer Sticks for my Naughty Bits. You're my favorite, I swear on all that is zen x_x
Uterine Ninja! That was fantastic! As a man though I think its important to know this education and knowledge to help your daughter make a good decision especially if your a single dad with a daughter. Well done on your Video Emily.
I use a Diva Cup! I've had mine for over two years and it is still in perfectly good condition.
I remember reading an article that went through the history of tampons, which covered many of the things you've mentioned (minus the animal testing information) and it was the first time hearing of Toxic Shock Syndrome. But the other points you brought up convinced me to finally take the dive to the reusable methods.
Funny thing you mention say "a bit more intimacy with your own anatomy" because in the article I read they said that Americans prefer the method of plastic applicators while Europe prefers manual application. I wonder if diva cup sales are better in Europe over the states?
+Jennifer Remsa So glad this helped sway you to making the change! And yes, I think it's far more acceptable over there... I mean they were using tampons 40+ years before the US and without applicators (ob was the main brand).
I really loved this video and it came just in time. I found the diva cup like a week ago and was about ti mention you the subject. Sublime as always. You are awesome!
My girlfriend uses menstrual cup and everybody is happy :) Great video Emily! :) Thank you as a man who has never had this blood thing in his life, I feel sorry for all of the women....
This is so great! Please keep uploading more videos!!
Thank you! I switched to a cup recently and if I ever have a daughter she will use cups and cloth too!!
WOOWWW.. such a great, informational video. I have been talking to my friends and family about this and no one really seems to care. I am so grateful that I found this in depth video about the harmful effects of these feminine products. I'm definitely sharing this video everywhere! THANK YOU😁😁❤❤
I love my Mooncup. It's eay to use. I don't feel it when using it, it saves me money, and I don't have any cramps. Massive gamechanger. Wish I found out about it in my teens.
Thanks a lot for this video. I actually found exactly what I was searching for with this video. Keep on making informational videos, they are very important! Thumbs up :)
I reccommend the Lilycup compact! It's so easy to use and folds up to fit in a small breathable container for keeping in your bag.
Really excellent video Emily thank you. Your research is always fantastic.
this makes me cry :(
I actually hate using tampons. They are annoying and hurt. I thought about getting a diva cup, but I don't have a lot of money.
this is dddiiissssgusting. Thank you for doing this research. I don't use tampons, but I really didn't know this about the experiments this is horrible!!!
Canada removed the "Tampon Tax" off feminine products a few months ago
Awesome, thorough research, Emily! I'm currently writing a review of all the various vegan hippie period products and this video has been super helpful. Will be sure to include a link in the post and huge thanks for sharing this (toxic) shocking info with us ;)
Moon Cup POWER ! It changed my life I would never go back to standard methods. I know few girls that cannot use tampons cause they feel bad after or loose their period.
+veganarchitecture yay! And yes, there are many ill affects.
It's crazy how many vegans still use tampons like Nina and Randa and Stella Rae.
It's probably due to a lack of knowledge about the impacts. Spread the word!
Emily, thanks again for another informative and powerful video. The menstrual cup is my one and only choice now--I only wish I had learned of these things years ago!
Emily, you are awesome!
Thanks so much for all the info!!
Your videos are always so well done , thankyou :)))
Thank you! I've used menstrual cups for a few years now and I like it so much more than tampons. I worry about my sister though, cause she exclusively uses tampons when she's on her period and sometimes leaves them in way too long. Thank you for providing an awesome video that I can show her!
Ok... never thought I would watch a twenty minute video on tampons O.o. Damn you Emily, you could make an hour long video on the history of q-tips riveting ;-)
Now I'm going to shave my head, then go for a two hour powerlifting session during which I'll only be allowed to communicate via nods and grunting. #masculinitysofragile ;-)
+Lucian Corvus HA!! This made my day. :P I was worried that people will see the length and the subject and say "f this!"....but when you get into it it's really important stuff! Thanks for sticking around :)
Great video Emily! I really learned some new information from this and will have to reconsider my tampon use.
Now I´m even more happy that I don't use Tampons anymore o.O Menstrualcup for the win :'D
LOOOOOOOVE my Mooncup!!! (Btw, I call my period shark week, lol.)
+Eleonore Sandmann yay!
+AngelofSeitan i almost put that in but wasn't sure if people would get all uppity ;P
The Lunette menstrual cup is my fave!!
I've not had my period in over a year thanks to breastfeeding. if and when it does come back I've been trying to figure out what I'm going to use. honestly I think I'm going to use cloth pads because the cuts that you can insert freak me out. yes pads are gross but no grosser than cloth diapers which I'm currently using for my daughter
Try a diva cup!
+Sasset Gingerelli I found the cloth pads to be more of a hassle than a cup, they take way more effort. I just switched to a cup and it is SO much easier. I thought it would be too gross and the thought of using a cup freaked me out too, but I am glad i tried it. It has totally made my cycle so much easier.
Alternative menstrual products are awesome! There are some other alternatives, too: Reusable cloth tampons, sponge tampons (there are synthetic ones and actual sponge ones), and underwear with built in leak protection. I've used a cup for a long time now and cloth pads for a couple of years. They're honestly so wonderful and have more benefits than being vegan, safe, and better for the environment. I recommend everyone look into them.
Also, for cups, make sure you get the right size! DON'T listen to the company and get it based on your child-bearing status. They just want you to buy from them and won't admit tat different brands work for different people. It's such BS and you're pretty likely to end up with the wrong size.
this is so important and something I've been wandering about. thank k you so so so so so SO MUCH. I'll be sharing this asap.
+Constance James yay! thanks :)
I think anyone who prefers using tampons to pads should try menstrual cups. I have the Lena cup and it's one of the best purchases I've ever made. Definitely do research. I spent hours digging through reviews and comparing menstrual cups, and I'm really happy with my purchase. It's so much safer, and more environmentally friendly. The video was very informative. Thank you.
Great video Emily, I loved it. Thank you for taking your time (a lot of your time) to explore how unhealthy tampons can be, as well as the history behind them. I appreciate your hard work, but I just wanna mention that not all people who have periods are women. I know periods have been associated with women for centuries, but I find it unsettling that trans people cannot relate to this video due to the term use. Of course I understand that you didn't do this on purpose (it's easy to forget), but next time, a more appropriate approach would be "people with periods". It would also help if you using politically correct terms since you are such a well known vegan, and it would help other vegans change their vocabulary too. I made a video addressing this topic, you should check it out to get an understanding how trans people are seen in the vegan community.
+Queen Proserpina Thank you very much for this. I realized this in the 11th hour and so deeply regret making such an obvious oversight!! Especially because I know and love transgender and genderqueer individuals. I'm kicking myself harder than ever before for being so exclusivist in my verbiage and honestly have no idea how that slipped by me other than prolonged sleep depravation, which is still no excuse. I've added an annotation to the video, the description, and am editing the blog post as well. I realize that won't be seen by everyone watching the video, unfortunately, and it bothers me to no end that I can't go back and fix this. I'm baffles at my error, to be honest. Don't think I'll be able to let this one go. Many thanks for your comment and for voicing this very valid criticism. I'll certainly watch your video!
Thank you Emily! Don't kick yourself too hard because it was an honest mistake, and no one is perfect. Hell, I'm trans and I make these kinds of mistakes all the time! We were raised in a society that ignored the existence of trans people, so it'll take some time to change our mind sets and our vocabulary. Thank you so much for taking more time and effort to change the video and blog post to be more inclusive
+Queen Proserpina you're so welcome...I really can't think of how I possibly made this other than being so damn sleep deprived...still recovering from the "history of veganism" video and averaging 1-3hrs a night the last 3.5 weeks :P Can't even remember my name half of the time! but it's no excuse and I am so pissed. Especially when something that I'm most passionate about is the total inclusivity of veganism. Seriously!! major fail on my part. I watched the video and very much appreciate how non-confrontational but firm you are (ie not resorting to slurs or attacks yourself) while still being absolutely clear about the issue. (if that makes any sense). Also, you have a video on a topic I have slated to do this month (hopefully! things always get shuffled...) That being "can veganism cure mental illness?" Spoiler...ummm...nope. I'll check yours out for sure. ;D
+Queen Proserpina also I added a fresh comment for people to "thumb up" (though that never seems to work for me) :P If you see it, give it a thumb to bump it up :) thanks!
+Bite Size Vegan I did! I hope others give it a thumbs up too. Thank you again for making these changes :)
I like your snark. It sets you apart. If I was to be a vegan, it would likely be for environmental reasons over morality reasons. I personally use a menstrual cup because being able to sleep through the night without leaking and leaving no impact on the environment is an awesome bonus. I like using reusable pads for light days. There's a lot of studies showing that using tampons also increased the length of periods since they really only absorb fluid and make it harder to remove the actual lining. I actually wonder if that is half the issue with TSS is that in removing the fluid meant to lubricate the passage of the nutrient rich lining, leaving a lovely food for the bacteria.
I've been toying with the idea of getting a menstrual cup for a while now but haven't though about it much recently due to my crazy cycle meaning I don't get them often, mostly for my own comfort as I feel like tampons add to my cramps. I'm definitely going to get a cup and some cloth pads too now probably within 2 cycles as I want to see how my cervix changes so I get the right one first
thank you so much for the info and your relentless searching for us
I've never used disposal products as I'm 12 only been a women for 7 months and I use an organic up which is great for animals and the planet
This video made me feel sick. I'm vegan, but I'm done with tampons for good.. Thank you for making this video. I think I might try to use those reusable pads as I do not have heavy flows.
Thank you for your hard work Emily! I bought my first Meluna cup 6 months ago after doing some research on how invironmentally destructive tampons are.. had no idea about the animal testing! Yuck!!! My cramps and pain are almost non-existent since the switch, and what's so bad about getting to know your body better? Nothing :-)
+Vegan Journey to Life nice :) thanks for sharing your journey :)
I had no idea about any of this. I only use tampons. I will never use them again!!!
I use cloth pads. I've had them ever since I got my first period. Sometimes I use plastic pads, but I try my best not to. Plastic pads are uncomfortable and give me a friction rash from walking with them.
Again a GREAT VIDEO!! this is info all woman should have at their finger tips! THANK YOU EMILY !!!
I WOULD LIKe TO TAKE A MOMENT TO THANK YOU FOR PRONOUNCING DISSECT CORRECTLY 👍👍👍💚💚💚 it's so great thanks so much
I used instead softcups for a while. I switched to reusable things a diva cup, my diaphragm, sea sponges, and after this next baby cloth pads. I have free bleed once in a while as well. I also want to try cloth tampons. Thanks for the video
I sent this to my friend, who's non vegan, and she freaked out. first she tried to find organic tampons, and decided to switch to a menstrual cup.
Thank you SOOO much for this video!!!!!! I have been considering trying the diva cup, but was not sure. This made my decision so clear.
+AshAmo4 YAY! :)
Thank you! I bought a menstrual cup for some weeks ago and used it 2 days during my period. Now it feels like a good decision after watching this video. I do not like tampons and I can use the cup on my lighter days also.
+Idellle yay :) yes, the cups are awesome!
Girl I love your videos. I subscribed :)
I'm going vegan by the way
Oh, wow! This is so very great to hear! Thank you and it's wonderful to have you with us! :D
Thank you so much for sharing your knowledge
this was so eye opening! Def need to get my hands on a menstrual cup, ive been planning it for a long time but kept forgetting (as i can only buy it online) and wasting money on tampax/o.b. shitty tampons! I bought a pack of organic ones last year but i've been put off by the 3x more expensive price:/ When i was 14-16 believe it or not i was brainwashed into believing pads were "safer" than tampons (and didnt steal your virginity hahahah), then i looked up all the ingredients and i remember i found out some nasty stuff about pads too (i can't recall exactly what i was, but i remember reading about a chemical that actually makes you bleed for longer!? i may be wrong though), ditched the pads and switched to tampons, which completely changed my period experience (not being able to exercise because you have a massive diaper in your pants was pretty depressing before). I feel like this topic is so important and it's sad that's still taboo to talk about publicly, i had my first period very late (14) but most of my friends were 9-11 years old only and got incredibly shocked when they found out haha! im not saying sexual education should be taught in primary school, but there's nothing promiscuos about this topic and i really dont get why 99% of parents are so embarassed to talk about it with their daughters before the time comes! My own parents gave me a old book to read (never read it but i laughed at the pictured) and did not say a word for example. Imagine if 14-16 year old girls were given a free menstrual cup in sexual education at high school, it'd be revolutionary! Anyways, thank you for the hard work!
Thank you soooo much for making these videos. I find them so interesting and informing. I am glad there is someone out there doing hard research for the rest of us, who actually states facts, and dates, and people, and sources. I think this was a great video and such an important topic! I will be sharing with my vegan and non-vegan friends alike.
p.s. Is soda vegan?..... I've been hoping you would make a video on that. I try to do some research and I seem to get no where but you seem to track down all sorts of stuff!
Thanks again!
+Justice Jones I don't know if soda is vegan, but if you're talking about the carbonated drinks, don't drink anything carbonated at the same time you eat. Dr. Peter Glidden says even carbonated water will neutralize stomach acid and you won't digest any food you eat. If you drink carbonated stuff, always do it away from when you eat.
Thanks! I work in a restaurant that serves almost nothing vegan, so when i get hungry or thirsty, I tend to drink soda (if I don't feel like something better like ice tea) but have always wondered if soda is even vegan and therefore no better than getting hot coco or something
I love my diva cup and it literally saves me hundreds yearly compared to when I used to buy disposable menstrusl products. If anyone is low income, go reusable with your menstrual cycle! Reusable pads are easy to make (you can even make them from clothes you no longer care for) and menstrual cups may seem like a bigger purchase but they pay for themselves within a few months.
Thank you Emily for your amazing and educational videos! I am definitely going to look into the diva cup for my aunt flow! ;) love you and everything you stand for. The more we know, the better we grow!
+Emily Czarniak yay! Thank you so much :) So glad it's helpful!
+Emily Czarniak Check out other brands, too. Different ones work for different people.
we all have staphylococcus aureus in us, it's a normal microbe... It's only when that bacteria is given the proper circumstances it can become dangerous. It's a normal microbe all healthy individuals have in them already... Also TSS came about mostly because women were leaving tampons in for WEEKS....
Further more all the ingredients to the agar you listed, those have to be used to do studies because certain bacteria and microbes grow better in certain environments, if they were to use something like an MSA it would be pointless because mannitol inhibits a lot of microbes because they cannot trive in that salty environment. We use this stuff in class all the time.
Yup, just got my period the day I saw this video. Ran out and got a diva cup right away.
I used the menstrual cup for the first time for my last period. It didn't spill once and I felt less dry throughout and altogether less shitty. The only advice I'd give is to make sure you get the small size if you haven't given birth because even the small one will seem a little big. That and make sure you know how to insert and take out properly, a really good youtube channel for this is Precious Star Pads, she reviews different menstrual cups and answers all the questions you could think of.
+SeaTheLion 🅥 nice! And totally agree. I love my Keeper :) thanks for sharing!
+SeaTheLion 🅥 If you've watched her videos you should know that giving birth is probably one of the most arbitrary traits and should not be used to choose a menstrual cup. Please don't lead people astray, because one bad experience can turn people away.
The MAIN factor in choosing a cup should be cervix height. The second one should be the heaviness of your flow. There are a couple of other things like urethra sensitivity (for softness of cups). Plenty of people who haven't had children use the larger cups successfully and plenty of people who have had children still find smaller cups easier to use. If you have a low cervix and get a cup that's too large it is incredibly uncomfortable (since it slips outside of the vagina) and even painful since it rubs and pokes and knocks the cervix. If you get a shorter one with a high cervix it could get "lost" (not really possible, but incredibly hard to reach) which causes people to panic. Cervix height has nothing to do with childbirth.
Yes, sorry, I was mainly referring to what they say on the website for my cup which asks you to consider the larger cup if you have given birth. But you're absolutely right, precious star pads talks more about the cervix.
SeaTheLion 🅥 That's actually one of the things that makes me most angry about cup companies. Cups are expensive and I feel like they're getting people to buy ones that won't work for them. I spent $40 on the Diva when I first started using cups. It was the "right size," but it was painful and leaked all the time. It even fell out a couple of times (not usually possible, but if you have a low cervix and long cup, your cervix gets shoved upwards and slowly pushes the cup out). I went back to tampons because I thought that "menstrual cups weren't for me." It wasn't until a couple of years later that I found out the truth and used a different cup.
Many people have one shot to get a cup right, because of how expensive they are. I know too many people who used the wrong cup size, because of the company's measuring system, and went back to tampons.
Haven't watched the full vid but tss was caused originally was beacause of over sized tampons, you can still get it if you don't change it(we're talking days not hours.) Always is a pretty good one