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EASY Instant Pot Beef and Broccoli Recipe
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- Опубліковано 24 бер 2019
- This Instant Pot Beef and Broccoli is absolutely delicious! This tasty recipe uses simple ingredients, is easy to make, and even easier to clean up.
I suggest adding the broccoli later on or even taking it out after you cook it with your beef.
OTHER INGREDIENT SUGGESTIONS FOR BEEF AND BROCCOLI:
Choose a low-sodium soy sauce. This will help ensure the dish isn’t too salty.
Check the sodium content on the beef broth as well. You can always add salt later if needed, but you can’t help if it’s too salty to start with.
For the sweetener, you can use brown sugar or even honey.
PERFECT MEAL PREP DINNER IDEA:
This is a great dish to double if you plan doing some meal prep for your lunches or dinners. Don’t worry about increasing the pressure cook time if you double the ingredients.
Another thing to consider is how much you cook your broccoli. I like to under-cook mine initially so that it is just the right tenderness when I microwave it later in the week. I don’t like mushy broccoli!
Find the printable recipe here: www.sixsisters...
Or get the recipe down below:
INGREDIENTS:
1 1/2 pounds boneless chuck roast beef cut into cubes or strips
12 ounces broccoli florets (6-7 cups)
1 Tablespoon olive oil
For the sauce:
1/2 cup beef broth
1/2 cup low-sodium soy sauce
1/4 cup sweetener (brown sugar or honey)
1 Tablespoon corn starch
INSTRUCTIONS
Select the Sauté mode on the pressure cooker for medium heat and add canola oil. When the pot is hot, add garlic and sliced beef. Cook for a few minutes until browned, stirring frequently.
Add beef broth, soy sauce, and sweetener. Stir together to dissolve the sweetener. Turn off the sauté mode.
Secure and seal the lid. Cook for 15 minutes at high pressure.
While waiting for the pressure cooker, cook broccoli by microwaving for 3-4 minutes until tender.
When the pressure cooker is done, manually release pressure by carefully turning the release knob to its venting position.
Uncover the pressure cooker and remove about 1/4 cup of liquid. Mix it with corn starch in a small bowl until completely dissolved and smooth, and add it back to the pot.
Turn on the Sauté mode for medium heat. Let the sauce simmer for about 5 minutes to thicken it a bit, stirring frequently. Turn off the Sauté mode.
Add cooked broccoli back to the pot and briefly stir to coat with the sauce. Serve immediately with a side such as cauliflower rice.
I ABSOLUTELY agree with what others have said, more dump and go recipes WOULD BE SO APPRECIATED! I just got my Instant Pot on Prime Day, and like you, I just moved last week so easy recipes are wonderful (come to think of it, they are always appreciated, not just because of moving! 🙃) I am so grateful I found you and liked, subscribed, and rang the bell! 🔔🔔♥️ It would be so cool if you could post extra sometimes...I promise I’ll watch every one! 💖
I just made this recipe today! I added the broccoli while waiting for the liquid to thicken and the recipe turned out really good! Thank you!
I love the dump and go recipes! More of those would be appreciated!!
You are my #1 instant pot you tuber ! My “go to guy “ for dinner ... I just wanted to say THANK YOU 🙏....!!! I’ve been married 27 years and we just became empty nesters and I’m ALL BURN OUT on the meals I’ve made for nearly 30 years... so you have actually been a HUGE BLESSING..!!! This next stage of life is super fun but I gotta find ways to be fresh and current ... SO THANK YOU ISN’T NEAR ENOUGH OF WHAT I MEAN BUT THANKS 😊 ANYWAY !
I used this recipe but instead of putting the broccoli in, I put it in a basket for the IP, sat it on top of the beef and steamed them. When finished I removed the basket of broccoli and continued with your recipe. When the beef mixture thickened I added the broccoli back in, gave it a quick stir and served. Keep up those recipes.
One of my favorite recipes in the pressure cooker is unstuffed cabbage roll made with brown rice. Since brown rice takes 17 minutes to cook it is a two part cook to avoid overcooking the cabbage.
You asked what we would like to see for more recipes. I would love to see some healthier dinner meals. No pasta, sugar, gravies, etc..... Thanks! Also, for this one, I'm thinking I won't add in the broccoli until after adding in the thickener. Since it's going to be warming up to boiling, I think that would cook it enough and still leave some crunch.
I agree on the recipes.
I made this today. It was so freaking good. I used the broccoli that you steam in the bag in the microwave. My Daugher and I both loved it!
Something for breakfast would be good.
I'd love to see a recipe for making Pho soup in the instant pot. Love your videos.
Something for breakfast with eggs. I love beef and broccoli. I will try this. 😊
I've made a few cheesecakes from others' channels, but would love to see how you do it!
Chicken and pasta dishes are family favorites, especially one-pot meals. I appreciate your videos so much. You have the knack. Hugs from Kentucky!
Chicken and dumplings!
I tried making it last week using a recipe I found online, but it did not turn out very well.
Love chicken & dumplings it’s a Southern staple...great idea to have one for IP...if ya do a recipe PLEASE no big doughy gummy dumplings or English peas and carrots 🤢
Love your videos! I’d love to see some low-carb meals for the Instant Pot.
Can you do all in one meals with beef? Ex. Meat, potato and vegetables! Thanks...love your videos!
My momma taught me that when you make something too salty, put a potato in it. IDK why that works, but it does help.
I just went ahead and subbed. You are always my go to for instant pot stuff!
I know what I want you to make. I would love you to make me dinner!! LOL
My vote would have been cheese cake, but since you're already planing on it, how about split pea soup?
Refried beans, brown sugar glazed carrots, Sheppard’s pie, chicken pad Thai, white cheddar Mac and cheese, lava cake, cheesecake, yogurt, coconut yogurt, ham and bean soup with dried beans.
I think you do wonderful job on your videos especially for someone who is legally blind. He described them really well and you are very thorough. One recipe I would like you to try is jambalaya
Complete meal recipes suit me best.
I made this tonight! I added my frozen broccoli after I pressure cooked the meat and thickened the sauce. It only took a few minutes to warm it up and it stayed pretty solid versus mushy. Love your recipe ideas on this channel as well as your BBQ channel. You're so personable and I love how you edit your videos. :o) I'd love to see recipes using one main protein different ways, such as pork tenderloin. Thanks so much for sharing your love of the Instant Pot with us!
Love your recipes! I would love to see breakfast casseroles. I also make breakfast burritos, but I don't think you can make them in the Instant Pot.
I want you to cook Collards in the Instant Pot. And I also want you to cook Dry Beans, (Pintos and Large Lima’s) in the Instant Pot. Thank you for helping me out with my Instant Pot, I love it...
Love your videos. Like the step by step instructions! 💕🌞❤️
Your rock stars, love trying your meals, new to instant pot.... but love using it, thanks for there help
Thanks Kristen....love your videos...since my wife and I work and get home late , I would like to see more all in one meals or dump and go stuff...thanks again
Sounds great! I love dump and go recipes too!
That is a great looking recipe and I have to remember it and cook that dish. First, I have to find the corn starch to make the mixture to make the gravy thicker. I thank you for sharing it with us all.
I love love LOVE all your instantpot recipes!! especially meals, not the desserts so much (but boy, they sure do look good! 🤤)-I spent the winter making all your instantpot soups & heartier meals, but how about more “summer” dishes? I would absolutely love to see (& try!) some warmer-weather instantpot recipes that youve come up with ☺️ (like, this beef & broccoli is a good one cuz it’s not a “soup” 😏 you know what I mean lol)
thanks in advance!!! xo
you know those over priced skillet meals u get in the frozen food section? id love some reipes to make my own from scratch (like homemade) in the instant pot
and also homemade like a ricearoni styled rice (never know how to season mine but hate buying boxed foods
Low carb recipes!
Made this for lunch ..... OMG it was delicious
Glad you liked it!!
I’ll try it! I think a solution is to put the broccoli after the starch, not before.
I love Rice Pudding! Can you please do a video on Rice Pudding or do you have a recipe for it? Thanks! I love your recipes and your tips!
I need to learn to make a vanilla cake for Valentine’s Day!
Love your instant pot videos. Was wondering if you might consider one on how to substitute dehydrated veggies into your recipes. I'm getting a 3 qt. Instant Pot for my RV and would like to travel with dehydrated veggies then I can just get other ingredients along the way.
Spring Greetings, Kristen! I wonder how you can make Steamed Chinese Buns in the Instant Pot?
Quiche or something breakfasty 🤔 love your recipes!!
I would like some low carb recipes. Thank you.
Isn't this a low-carb recipe if you use cauliflower instead of real rice?
Still drooling for Chicken Florentine missy 😋
There's a version of this that has you put the broccoli in after pressure cooking the beef, says to put the lid on and let it sit or just put on saute for a few minutes. It works really well to cook the broccoli just some, as opposed to mushy. It also has an option where you put the rice in a bowl on a trivet and cook the rice at the same time you cook the beef! It's more complicated )fresh ginger, ingredients I can't find (light soy sauce -- not low sodium light but something else that I can't find), oyster sauce and sesame oil which makes it too salty, though -- I'm going to try yours.
I just got one! I love it so far but my family does low carb. About 80 % of the recipes I find for the IP is not low carb. Would you be interested in doing a low carb video? Or do you already have one? 😊
Cranberry chicken with rice is really great
Mmm looken good! I agree with you on the broccoli...steam it separate 👌🤗❤
Love your recipes! If you wait to add the broccoli until you are ready to thicken it, it can steam during the process and be more firm.
Good to know!
I would love to see an Ox Tails recipe for the Instant Pot!
I would like you to publish an instant pot cookbook with all the recipes you make on u-tube.. thanks hope your move goes smooth
Stuffed peppers, ham, rice sides or dishes. I would put less brown sugar. Add garlic, ginger, oyster sauce and a touch of sesame oil. Also leave a little more stalk on the broccoli and add after sauce thickens.
Hi Christem i would love the recepie for parmesan tomato soup
loving your work......
There is a recipe for chicken pad Thai in "The Instant Pot Bible". Noodles are cooked in the pot too. Pretty fantastic. Would like to see more Asian-type recipes. Cheers! Brendan in Toronto, Canada
Looks delish! Will have to try adding some sesame oil, love the flavor and smell
I think a pot in pot or use of trivet for broccoli might help. Also didn’t like the quick release with the meat. Should be tougher than slow. Overall I agree steaming broccoli in MW is better idea but glad you showed this.
I would like to learn how to Blanche. Whole potaites. Do I can do ice bath and then slice. Them for side dishes to freeze ahead and other veg's. Also
Hi, what if when you put your broccoli into your instant pot you use one of your steamer inserts. Then you could pull the broccoli out before thickening up your sauce. Then place it back in the pot stir it up to reheat the broccoli. What do you think?
Great idea!
Pad Thai , would love to see that done in instant pot
Would love more Dump and go meal recipes with different proteins/cuts of meat than chicken or stew beef, like shrimp, pork ect.
Sounds good!
Someone might have said it already, but you could set it for 0 zero minutes for the broccoli. That might keep it a bit more firm. It comes to pressure and is done. Just a thought.
Please would you show us how to make a steamed treacle pudding. I think you may call it syrup sponge. There are so many versions but normal steaming takes around two hours plus so would be interesting to see how the instant pot makes it easier.
I have an IP cookbook that says you can set the timer to 0 for delicate things (like veggies) so they don’t over cook. Quick release after. So basically it builds pressure only. I haven’t tried it yet, but I’m just sharing what I read.
Love your videos, love to see what type of Beef roast you buy on the Leaner side and how you make a Beef Roast Healthy. I love my Infant Pot and use it all the time.
Have you ever tried Greek yogurt cold start up ?I find that initial warm up the milk process a bit of a bind .
I use skim milk power x uht semi skim milk ,and a bit of the powered easy yo yogurt mix ,pretty good results 👍
Just love this channel my lovely lady .....👍💟from the UK
Hey Kristen, I like crunchy broccoli so I wait until meat and sauce is cooked then add veg at the end so it steams a bit yet is colorful and firm. Thoughts?
Doing your beef and broccoli in the instant pot right now, almost done with the 10 minutes, then let the pressure off and do the broccoli. Think it will be good (like my broccoli a little soft anyway). lo Thanks
Hope you enjoy!! How did it go?
@@SixSistersStuff Went well, thanks again for the recipe.
Warmer weather is coming, how about some ribs? See you next Monday.
Kristen has already done ribs last Autumn. Her video is here if you're interested. ua-cam.com/video/wbb_M6acAD4/v-deo.html
a cold start yogurt recipe. BTW, Love broccoli and beef, thanks!
Does all water steam out when adding water to instant pot or does it make your meal more liquid? I would like to see what all different buttons do.
Looks delicious as always!!! How about a chicken or beef stir-fry dish? Thanks, Lori
I would like to see some sort of Italian food, like pizza, lasagna, or calzone
Yummy! I will definitely try it out!
I would love to see some freezer meals that you can put in the IP frozen. Would save me a lot of time! And usually I forget to take my freezer meals out the night before. So I thought if you can cook a whole frozen chicken in the IP, this might be possible. Or am I wrong?
Would like more desserts. Cobbler maybe
A breakfast casserole or texas style chili
I would like to see ribs done , pork tenderloin and a stuffed pepper recipe please! 😊
Have you tried wrapping your broccoli in foil before putting it in the IP? It will keep it much firmer.
Have you ever tried an Italian Ftitatta in the Instapot? That would be fun.
I would love to see stuffed peppers-thanks :)
Instead of adding sweetener I add some baby carrots for added veggies and a touch of sweetness
Moonboots then it wouldn’t be beef and broccoli
@@florawong85 🤷♀️
@@florawong85 It would be beef and broccoli+
andhisband which makes it a different dish... that would be Beef and Vegetables not Beef and Broccoli
@@florawong85 Not really. To cook the carrots, you should dice them and add them as soon as you cook the beef. You don't get the carrot flavor but you do get the sweetness of the carrot's simple sugar. But it's all pedantic. :)
You could probably use the sauce function to 'stir fry' the broccoli then remove and put aside and add back after you are done thickening your sauce.
Should say saute not sauce. (how I love auto correct!)
Good Morning Christin, Can Beef Tri Tip be used as well?
Looks tasty
I would like to know how to cook chicken thighs - frozen and thawed; with bone and boneless. Also, how would I cook a whole 1/2 chcken in my MINI pot?
Love your recipes. Have you ever made a beef straganoff in the Instant Pot?
Yes I have! You can find it here: ua-cam.com/video/V2J1LQzaCgM/v-deo.html
I'd love to see your take on massaman red curry (beef, chicken, or, my fav, pork). I loved it in Thailand, and have had good success in my Instant Pot. I've just taken pieces from several UA-cam videos to try and get it right.
When yo do the yogurt recipe I would like to know how to do it in the three quart that doesn’t have a yogurt button.
Copy cat chicken gnocchi soup from Olive Garden!! Yum!
I would love too see Shepherds Pie (preferably with corn)
Keep up with the one instant pot dinners with beef and chicken. Maybe some sort of fish dish as well.
How about some kind of breakfast casserole
How about making Chinese pepper steak with peppers and onions?
Please do beef and pork rib recipes
Great video. How about how to make homemade tamales in the instant pot? Pretty please.
Oh my! That sounds AMAZING!
Keto recipes, thank you honey..
Hearty, chunky soups
Non sugar substitute for the brown sugar?
I think it would be great to do some canning in the instant pot!
Why can't I ever find the freezer meals recipes and the cooking instructions for the instapot???
Pasta recipes plz❤
If you want your broccoli to be firmer, set time to 0 instead one 1 minute. it will come up to pressure and go to NPR.