Stress does decrease the vitamin d in body and vitamin d deficiency leads to vitamin a deficiency and vitamin a deficiency leads to iron....balance diet always
Doctor Sahab Pranam, Thanks for sharing this insightful and valuable video on the importance of Vitamin D for various body systems ,its appropriate level and correct doses to achieve/ maintain the same.
Taking 10,000 IU D3 daily + 45-55mcg K2 MK7 + 2000-2500mg Magnesium (300-350mg Elemental Magnesium) + 50mg Zinc is needed daily. If you take just D3 without K2, Magnesium & Zinc, then the D3 will not be absorbed properly. You still need daily sun exposure, exercise, good food etc.
Sir Dr. Bhanu prasad from NewYork , have been conducting vitamin D awareness sessions publicly right from may 2020 and with D3, (cholicaliferol & arachitol) he guided many people who tested positive for covid , taking high doses of D3 is giving wonderful results in controlling inflammation in lungs and moderating immune system and results increase in oxygen saturation levels and reduce pulse levels (which are high crossing 130,140) Maintaining vitamin D levels 80 to 100 ng/ml is really helpful to defeat covid
Onvvitamin d dose: likewise, plz cover in another video about what category of people to take how much gms meds i.e. below n above 40 yrs aged, health issues, home makers etc.
Thanks for sharing, but it will be more informative if you pls guide how to take oral solution morning, evening or night. Also before or after meal. Thanks
The information given is very nice but it is beyond comprehension of most of the people who do not not have knowledge of the measurements of all terms like international units etc. it would be better if Dr Mishra explains as to much dose of calcirol which is a brand name of vit D should one take to ensure that his or her vot D levels reach optimum level.
You can also take supplement. Supplement Name: D-Rise 2k. Price Rs:77 for 10 TAB. It should be taken in the Afternoon after meal.. STAY SAFE, STAY HEALTHY AND AS ALWAYS KEEP SMILING😊
Pl.guide us how can we get 2000 i.u.per day,vit d,i mean what r the sources or should we take supplements...dr.god bless u,your information is very very useful to us
Superb info sir But ye liver me store hota h to blood test se kese confirm hoga Next point is that safe to take interval doses of d3 shots N which one is the best way to consume D3 tablet shots injection Plz make a video on these also sir
nicely explain thanks doctor sir if 20ng level hai to ,how much time require to reach 30nu level with daily consumption of 1000 nu tablets please replay
Sir giving high doses to covid patients is showing wonderful results, for mild symptoms 3to 5 vitamin d tablets(cholicaliferol 60000iu tablets) for 5 days and then reduce the dose day by day and after that taking maintenance dose weekly once
Before 2 years my knee and ankle almost joint pain started. My vitamin d3 level was 12. I started taking vitamin D3 solution of 60000 IU per week for 3 months. Then discontinued. Again recently My knee and joint pain started along with dizziness. Now it's found that my vitamin D is now 21 And vitamin B12 is 170. What dose should I take and for how long.! Sir please suggest 🙏
I think you should take 1 tablet of vitanin d3 60k iu in a month But according to recent condition you should start to take 1 tablet in a week of vitamin d3 If you fulfill of vitamin d levels Then you should start once a month continue..... And take vitamin b12 supplement daily for 2,3 month and discontinue gradually like 3 days once a week etc.....
Hi Pooja We conduct online immunity and health by doctors workshop on zoom no charges Where you can ask all your questions and get answers You can call or WhatsApp on on 7082264768
Sir , doctor recommended me vitamin d oral solution for next three months but it is not available in my area , can I take cipeal d3 which is recommended for my mom... plz reply
Sir, am suffering calcification in spine also take surgery in spine for slip disc l45 . Now my spine bones digenrating. What I have to do. Is there a problem difficiency of vit. D3. Advise me please
![The BIG Magnesium MISTAKE 50%+ People Are Making! [+4 BIG SECRETS]](/img/n.gif)
Bahut sare videos dekhne baad clear nahi huwa tha .ab clear hua ye video dekh ke .thank you so much for this information doctor..😍😀
Main topic mentioned in title starts at 6:44.
But the whole video is good btw.
Thanks a lot , for saving my time .
Thank you
Yes 😊
Thankyou doctor ji for your love & support towards people caring...
A true human and a true physician what a nice expln love and respect for you dear dr sb
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0
I am very much benefited by ur lecture & waiting for a lot many on different healthcare.
Very important information for the patients who have deficiency of vitamin D3.
Stress does decrease the vitamin d in body and vitamin d deficiency leads to vitamin a deficiency and vitamin a deficiency leads to iron....balance diet always
Stress ki vajah se mera Vitamin D kam hogya & Mujhe Anxiety hogye
@@DhavalAhir10 pata kaise chelga ki vitamine d kam ho gaya h please batye ?
@@priyankatrivedi5889 VITAMIN D ka Test krvake
@@DhavalAhir10 kitna h hydroxi
@@DhavalAhir10 mera vitamin d kam hua hai 🙏
Namskar dr. I am soo happy to hear you very impressed .I have been taking vitamin d 3 thx dr.
Dr.Mishra I convey thanks from my heart for giving your valuable knowledge about Vitamin D deficiency. God Bless you.
Very good and useful explanation about vitamin D 3..
Thanks Respected Dr Mishra 👍🙏
Hello Dr Mishra Your ways of explaining is so convincing and friendly May God bless you And increase the creed of this type of Drs .
Mesmerizing way of explaining beautiful narration in a very chronological order , thanks and regards shailendra joshi Bhopal
@@sjoshi1948 0
Shashi Bali, maa baap se tune sanskar nahi sikhi, idiot ho tum. Pahle Doctor sahab se baat karne ki tameez shikhni chahiye tumhe.
@@sjoshi1948 00000l7
Good morning sir aapane vitamin d ke sambandh me itni acchi jankari di iske liye aapko thank you.
Thanks for guiding exact dose of vitamin D3 I'm from Pakistan
Doctor sahab, thank you so much for sharing such wonderful tips. 🙏
Love you sir for giving us these precious and accurate knowledge❤
Useful explanation about vitamin D i use Roncuvita Vitamin D and this is one of the best product.
बहुत बहुत धन्यवाद सर जी आपको इतनी बड़ी जानकारी के लिए विटामिन डी के लिए
Doctor Sahab Pranam,
Thanks for sharing this insightful and valuable video on the importance of Vitamin D for various body systems ,its appropriate level and correct doses to achieve/ maintain the same.
Dr. Your knowledge and delivery is par excellent. Thank you n God Bless You.
Thank you so much for ur compliment about of Vit-D3
👍👍Very nice and thanks doctor for the useful information.
Up ne itna achchi tarha samjate hai kia bolu thank sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️
U r very great dear dr sir and I salute you 🙏
Taking 10,000 IU D3 daily + 45-55mcg K2 MK7 + 2000-2500mg Magnesium (300-350mg Elemental Magnesium) + 50mg Zinc is needed daily.
If you take just D3 without K2, Magnesium & Zinc, then the D3 will not be absorbed properly.
You still need daily sun exposure, exercise, good food etc.
Thanku very much sir for information vitamin d🙏🙏
Sir Dr. Bhanu prasad from NewYork , have been conducting vitamin D awareness sessions publicly right from may 2020 and with D3, (cholicaliferol & arachitol) he guided many people who tested positive for covid , taking high doses of D3 is giving wonderful results in controlling inflammation in lungs and moderating immune system and results increase in oxygen saturation levels and reduce pulse levels (which are high crossing 130,140)
Maintaining vitamin D levels 80 to 100 ng/ml is really helpful to defeat covid
Thanku so much Dr. Mishra ji
Thanks, Dr. M.D. Very well!
V innovative accurate information by expert dr
Allahapak aap KO SDA slamet rekhay Khush rhain sehat tandrusty k saath 🤲
Onvvitamin d dose: likewise, plz cover in another video about what category of people to take how much gms meds i.e. below n above 40 yrs aged, health issues, home makers etc.
Thanks for sharing, but it will be more informative if you pls guide how to take oral solution morning, evening or night. Also before or after meal. Thanks
Allah pak ap ko khush rakhe Dr sb ameen
Dr sahib mat I share your videos with my friends.
Excellent doctor, and Excellent expression.
Very much informative
Thanks sir ji.
U Veri good experience 🙏🙏💐💐
thank you sir,,videowas really good enough
U made it easy for us..thanks doc...
Dr.pl.guide us after how much gap of months should we take vit d3..
Good information. I’m from Pakistan
Thanks for your valuable knowledge ❤️❤️
Aep ki jankari buhet important hai thanku ji
The information given is very nice but it is beyond comprehension of most of the people who do not not have knowledge of the measurements of all terms like international units etc. it would be better if Dr Mishra explains as to much dose of calcirol which is a brand name of vit D should one take to ensure that his or her vot D levels reach optimum level.
You can also take supplement.
Supplement Name: D-Rise 2k.
Price Rs:77 for 10 TAB.
It should be taken in the Afternoon after meal..
STAY SAFE, STAY HEALTHY AND AS ALWAYS KEEP SMILING😊
Very informative video
Thank you doctor 🙏
Great great great information Thank u very much sir i am talking 5000 iu twice a week how long should take mentioned doz? Please help me
Thanks, Dr. Sahib
Dry nice video with lot of information
THANKS, DR. SAHAB.
Thank you so much Sir.
Very informative vdo by a talented doctor
Pl.guide us how can we get 2000 i.u.per day,vit d,i mean what r the sources or should we take supplements...dr.god bless u,your information is very very useful to us
Down to earth doctor
JAI SREE ŔAM HARA HARA MAHADEV THANKS YOU FOR INFORMATION DR
Superb info sir
But ye liver me store hota h to blood test se kese confirm hoga
Next point is that safe to take interval doses of d3 shots
N which one is the best way to consume D3 tablet shots injection
Plz make a video on these also sir
nicely explain
thanks doctor
sir if 20ng level hai to ,how much time require to reach 30nu level with daily consumption of 1000 nu tablets
please replay
Very useful video
Sir you great. Pranam
very nice sir thankyou
Thanks Dr. Sahab very good
Mashallah, good
from PakistN
Thanks dr sahab🙏
Good information video thanks Dr. Sir
You are great 👍👍👍👍 sir. Your explaining way is awesome sir. Thank 🙏🙏🙏🙏 a lot sir
But sir, you should have mentioned about vit D toxicity, otherwise people may consume massive doses for better protection
Sir giving high doses to covid patients is showing wonderful results, for mild symptoms 3to 5 vitamin d tablets(cholicaliferol 60000iu tablets) for 5 days and then reduce the dose day by day and after that taking maintenance dose weekly once
You have to consume lakhs of IU of D3 daily for years to get Vid-D3 toxicity. Even then if you drink 2.5-3 liters water daily - the risk is gone.
Very informative article
Good explanation sir. Very useful information
Sir. namaste. Sir vitamin D capsule aur dimagin donon ek Sath Le sakte hain ya kitne time par le . Plz reply Sir.
Thanks for informing sir 🙏🙏
Thanks so much.mera liver fattyhe high b p he me milk nhi peeti mujh haddio me bhut dardrehta he.meri age 55year he mujh koi dwai btao.
Very informative video Sir
Thanks a lot doctor.....but aapne ye to btaya hi nhi ki is level ko achieve n maintain kaisse kiya jaye....I mean about diet n suppliments......
Thanku
Gajab...sir..what a knowledge
Before 2 years my knee and ankle almost joint pain started. My vitamin d3 level was 12. I started taking vitamin D3 solution of 60000 IU per week for 3 months. Then discontinued. Again recently My knee and joint pain started along with dizziness. Now it's found that my vitamin D is now 21 And vitamin B12 is 170. What dose should I take and for how long.! Sir please suggest 🙏
I think you should take 1 tablet of vitanin d3 60k iu in a month
But according to recent condition you should start to take 1 tablet in a week of vitamin d3
If you fulfill of vitamin d levels
Then you should start once a month continue.....
And take vitamin b12 supplement daily for 2,3 month and discontinue gradually like 3 days once a week etc.....
Sir omega 3 pe bhi video banaiye
Ye sahi me lena chahiye ki sirf companies ki marketing hai
Lekin kitne din ke liye Lena hai? Har Roz hamesha ke liye Lena hai kya 2000 iu per day?
Hello sir, very useful information is provided by you.
My vitamin d3 level is 10 so how many iu I have to consume on daily basis.
10,000 daily 1 month
What's your symptoms?? Facing erection issue?
Tnq Dr.
Best 💯💯💯💯💯💯👍
Nice information dr ji👌👌🙏
Excellent information
Dr Sahib apne bohat achi baatein bantai hein lekin International Units Ka aur nanno gram/ml Ka ratio naheen bataya
V nice sir
Best guidebce to us
Sir i m 60plus lady.Kindly prescribe multivitamin n mineral suitable for this age to keep healthy
Thanks
Very nice explanation.🙏🙏
EXCELLENT EXCELLENT EXCELLENT EXCELLENT EXCELLENT EXCELLENT
Thanks 🙏😊
Sir bahut bahu dhanyavad
Very nice and very knowledge
Ful video
Thank u so much
Pls guide what to eat or take supplements to increase Vit D level in body ??
Hi Pooja
We conduct online immunity and health by doctors workshop on zoom no charges
Where you can ask all your questions and get answers
You can call or WhatsApp on on 7082264768
Sir very good informations,.kitne der sunlight me rahne se vit d banega body me.age above 65 persons ko.Please advise.
DrLalPaths Bio. Ref. Interval kehta ha 75-250 nmol/L ke beech normal ha, Is it?
Sir , doctor recommended me vitamin d oral solution for next three months but it is not available in my area , can I take cipeal d3 which is recommended for my mom... plz reply
Any suppliment suggestion .. for vitamin d ?
Thank u so much🙏😊💙
Sir, am suffering calcification in spine also take surgery in spine for slip disc l45 . Now my spine bones digenrating. What I have to do. Is there a problem difficiency of vit. D3. Advise me please