6 Animal Crawl Exercises To Get You Started

[@sterlingweston5823]

These are some new fresh ques! Gained a lot more clarity on backwards crawling and the bear crawls 🎉

[@smoovmoves]

Love to hear it amigo! what cue helped with the bear crawls?

[@Strengthside]

really nice one bro!

[@smoovmoves]

Thank you my dude! Finally implementing some of the pointers you gave me that one day at the park. Super appreciative of the guidance!

[@SpiritofAnatomy]

Harder than it looks 😂 ive heard a routine called "Joga" could help get people started with these positions. Love it 👍🏻

[@smoovmoves]

I heard some good things about this “joga” 😜 thanks for watching!

[@karolgarley]

Just found your channel. 🙂
Subscribed. 👍🏻

[@smoovmoves]

Welcome aboard!

[@movewithveronika]

Cool!! Which one is your favorite?

[@smoovmoves]

Tough question. I’d say either the cat crawl or the lateral monkey with the pivots. Which one is your favorite?

[@movewithveronika]

@@smoovmoves the monkey!!