Winter Shredathon Day 3 - Chest and First Day of Olympia Weekend
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- Опубліковано 12 жов 2024
- Another Bodybuilding Pilgrimage to Vegas
Insta: sam_sulek
Tiktok: www.tiktok.com....
Email: samsulekfit@gmail.com
#bodybuilding #physique #muscle #posing #lifting #lifter #lift #gym #training #gymtok #weights #weighttraining #workout #fyp #fypage #foryoupage #4u #weights #motivation #aesthetics #effort #intensity
That intro background is beyond sick!
What an insane opening shot. Sam is a really a videographer at heart
🤣🤣🤣
I don't know if I'd go thattt far... But it is cool. Lol
Me take picture me talent
2:54 bro just got milos sarcev to spot him!
It seems like evreyone trained in torture the last week so it make sense
that intro was so fun to watch lol. Sam is creative fr
Glazing hard how the fuck is a 5 second intro so fun? Dickrider
@@AC-130.... Someone sure had a bad day.
Milos spotted you and was impressed, Gosh Dang It!!
Yes! That was awesome!💪💪
@@seilogramp yesss Bro!
Big ass smile from sulek😂
Milos is killing bodybuilders left and right with his coaching
@@alx_slav4068 lol yes🤣
The workout:
Incline Smith Press 3x10
High-to-low cable flys 3x10
3A: Weird machine fly(you can just do a normal pec deck or more cable flys if you don't have it) 1x15
3B: Incline diamond pushups 1x8
What's 3a 3b
And thanks
3a 3b means superset
Didn't ask
@@fireball6045 ok I'm an idiot thanks😂
That spot from Milo was cool AF, you’re doing it man.
Miloš… Milo is a dog name as far as I’m aware. Miloš and Milo are 2 completely different names with completely different meanings. Don’t mind me tho
@@TheArtofFugue take a deep breath bro 😅
@@TheArtofFugueyou’re a broke loser with no accomplishments and a laughable bank account
Rip to legend Big Lenny , continue his legacy Sam. Maniacs don’t die, we multiply.
who is big lenny
Big Lenny?
@@spacemananimation UA-cam it.
@@spacemananimation He doesn't care about Big Lenny enough to tell you.
hopefully he ends up looking like arnold not ''big lenny''.
I have sooo much respect for you. So humble. Such great dedication. Stay Strong!!! Safe travels home.
You probably won’t see this but u are my inspiration working out. I’ve been doing my cardio tracking protein and calories and it has led to so much strength and muscle growth. I just want to say thank you for everything your doing for the fitness community because your a great guy
No thank you Batman
Bro I’m here with you!! I have been on a diet with my wife for the past 3 weeks and hitting the gym at 3:45 AM at work and my results are coming in. I have never felt this great in my life thanks to him and my discipline
Batman is robin there?
-BatMan
No one ceres dork
Sorry about your loss Maniac. RIP Big Lenny.
Those incline bench reps looked damn good and controlled, started feeling it through my screen.
10:08 sam was literally mid set 😭😭 where’s the social awareness??
Yea no social awareness.
Sam was in the zone. What was that fool thinking 🤣
The dude was probably just super nervous.
He just wanted to be a part of Sam’s world, I bet he idolizes Sam and that fist bump meant the world to him a moment he will cherish for life.
@@Celphtitled585 Empathy final boss
The opening was 🔥
@@OurMadUniverse Indeed. Would be up for that intro and thumbnail more often.
Form is looking really good sam awesome work. Your shoulders look like they grew from ur last video
3:30 that’s my guy love to see a perfect spotter. Unexpectedly when you need him the most💪🏽 Batman himself appears
THE INTRO IS SO AMAZING OMG PLEASE DO MORE LIKE THAT SAM 💪🏾💪🏾💪🏾💪🏾
Intro shot with the mirror is sick
Spot cameo's 🤣🤣 I love this guy
3:05 bro my heart sank when Milo walked in frame LIKE WTF!!!!! Is this real life?
Sam looks like a complete monster man I love this guy he always makes my day better keep up the great work Sam
I can binge these videos all day!
R.I.P Big Lenny
Dude was straight cheesing from that spot! 😂🔥 dope man
RIP BIG LENNY
No way
Dale chance finally won
He will be missed
no disrespect i’m just curious, who’s big lenny?
@@AshtonLockk a freak. Look him up
Just got done with my 2 miles of cardio thanks for inspiring me daily Sam.
Best intro ever
When Sam uploads you know it’s a fire video , shout out from TX BRO KEEP INSPIRING THE PEOPLE !!
Bro started the video on the casting couch
Sam you are killing it with the cinematography lately, that opening shot is sick!
There was a study a few decades ago where they exposed weight lifters to the color “Pink” while they were lifting. The results for men was something like a 10-30 percent drop in strength,… just by looking at that color while trying to lift. Several prisons started painting the prison cells pink for the worst violent offenders and they said assaults had dropped substantially. They said blue and other colors had no effect and dark red could actually boost aggression. So just something to consider that maybe you younger guys hadn’t heard about.
very interesting
Lots of studies are not done in a very rigorous way.
I think not the best study, if a guy eats 9000kcal he will get better result from a guy who eats 1kcal and looks at violent art's (Sorry for bad english)
nothing can outbeat genetics/biology/human nature. no matter how much humans try to rewire our brains
@@johanahonen8627 ,… True. Just something to consider.
Okay Sam I see you with the new edits at the intro, looked great
Love following your journey man! been currently bulking but digestion issues are getting in way but WILL NEVER STOP ME, your great inspiration.
Enjoy Olympia weekend, Sam. When you start to compete, I will definitely consider going!
the difference in sams control of sets from a year ago is nuts
I would love to feel the vibes and energy when the olympia is going on. Maybe next year.
*RIP BIG LENNY* ❤
Sam after a haircut is gonna look crazy
Ikr, the one during winter bulk days was sick, day 70 posedown was badass
RIP BIG LENNY!
I hope you have a great time at Olympia.
I would also like you to pray for me.
I’m tryna hit 165 before thanksgiving on bench, if I can then I will go for 185 before 2025. Have fun with Olympia man
The intro needs an Oscar
happy olympia everybody! 🎆🎇
that spot was next level.
Your an inspiration. To life in general, not push pushing plates. Keep up the good works!
I love seeing how Sam balanced out his chest. It used to look a little less balanced, now its 50/50
He looks like an idiot, all bodybuid3rs do
Locking in this winter let’s GOOOOOOOOOOOOO
Be careful in Vegas bro, I couldn’t last in Vegas, why, because there’s way too much temptation, simply put, I couldn’t handle it, lol. Have fun & keep grinding folks & may the Good Lord Jesus Bless y’all today. 🙏😊
RIP Big Lenny
Awesome intro. 💪🏻
Sam being at the Olympia is cool, hoping he captures it all
thats beyond sick intro bro, wow... You did a great job Sam
1:17 we can see thousand of Sam talking
The intro nailed it man
A legend like Big Lenny was a big fan of yours because he could from the get go you are not a cookie cutter. RIP to Big Lenny, pity you two could not meet.
vegas intro goes hard 🎇
I’ve been going to the gym for 7 months now. I’m slacking in cardio and eating enough. I honestly feel dumb. I could’ve been in a much better place if I would’ve locked in during the bulk. I still look better and better every month so it’s not a complete loss. I love this I’m just being a huge loser.
That intro was a shock to the system 😩
Bro that intro was INSANE!!
sam suls with the 🔥
This intro was so sick!
Vegas baby 🔥🔥🗣️🗣️
What a INTRO!!!!!😯🔥
intro went hard fr 💯
The intro is one level of crazy but the infinity mirror talk🤌🏽
Another day, another Sam upload
HEY SAM! Been watching you for the longest time I’d say I’m a day one haha, hope ur weekend is amazing bro good to hear ur near where I live!
Love you Sam, really cool intro!
Sam has damn shoulder pads on. Holy smokes 🤣🔥
holy shit imagine Milos just coming up and randomly spotting you. that had to feel crazy lol
He is legend of bodybuilding
We’re proud of you brotha 🤘
2:44 What a cool guy. I hope I'm like him someday when I get older
this intro was fucking HEAT
that pump is wild
3000 IQ on the intro.
W intro cinematic Sam incoming
That intro hits hard af!
never been this early, have fun at the olympia sam
Intro was peak Sam🤌🏾🔥
Rest in peace Big Lenny
Cool to hear Sam’s heart beat in the mic when posing
Rip big Lenny
intro went so hard
The only reason sam is in Vegas is because he single-handedly destroyed the tropicana.
Yo that intro pumped me up fr 😈
That’s great man
Milos helping Sam was so unexpected
THE INTRO 🤩 wish I was at the Olympia
Am highly inspired by you bro, keep up the good work
Awesome video and loved the intro background 🔥
Greates intro yet
hes evolving
Beste intro💪💪💪💪💪
YOU CAN DO IT!! YOU ARE WONDERFUL!😊
This whole video & intro was dope
W sam as always
Thats one clean gym there
Cool Vegas intro!
Excited for that olympia vlog
you inspire me to be better🙌