THE MOST POWERFUL ADVICE On Removing Your Doubts & Fears

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  • Опубліковано 6 сер 2024
  • The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of helicopters, and learning to push their bodies beyond their max all have pushed them to look deep within and discover more strength than they knew they had.
    Not sure how to conquer a fear or obstacle? You'll learn how to gain insight on getting started as well as sticking with the challenge when the going gets tough.
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КОМЕНТАРІ • 141

  • @n.aclasheryt4802
    @n.aclasheryt4802 4 роки тому +242

    Yes theory Fam where you at!!

  • @dorkswithforks1982
    @dorkswithforks1982 4 роки тому +11

    I published a book, went skydiving, did stand up comedy and so many other things because of Yes Theory. Gamechanger!

  • @kaarthick8399
    @kaarthick8399 4 роки тому +52

    This world is not changed by opinion. It is changed by example!

  • @LeezPgh
    @LeezPgh 4 роки тому +53

    I seriously could have listened to another 10 hours. This is so tremendously authentically inspiring. It's the mix of growth, adventure, love and kindness that make you all so incredible. Love Yes Theory and Jay. Much Love to you all!

    • @ginnykava672
      @ginnykava672 4 роки тому

      Makes me feel sad for your dad.veryhard

    • @ginnykava672
      @ginnykava672 4 роки тому

      Jay I like that medutation

    • @ginnykava672
      @ginnykava672 4 роки тому

      I as a kid ,I was forced to cold below 40 degrees weather it mibms the mind.

    • @jlazo182008
      @jlazo182008 4 роки тому

      O

  • @MisterPol
    @MisterPol 4 роки тому +49

    Just a reminder that it's Monday and that you should focus on what you need to achieve today. I hope you all have a successful week 🙏🏼

    • @MisterPol
      @MisterPol 4 роки тому +3

      Btw thank you Jay for inspiring me to create videos about self development!

    • @daisykeino6218
      @daisykeino6218 4 роки тому

      You just reminded me of sth I was to do. Thank you

  • @LanaNoHandle
    @LanaNoHandle 3 роки тому +1

    I adore these two. And Ammar who is not here. Can you imagine if all the boys in the world turned out like these two? With their heads screwed on properly, so respectful to each other, kind and open to learn?

  • @adelabdallah3004
    @adelabdallah3004 4 роки тому +39

    Jay shetty & yes theory
    My 2 mentors in life ❤ I've been waiting for a collaboration especially a podcast

  • @lydiaangeln9356
    @lydiaangeln9356 4 роки тому +9

    Yes theory in the house!!❤️❤️

  • @elina2799
    @elina2799 4 роки тому +9

    Jay i want to tell you that i am now 15 and i don't know but there is a lot of negativity around and sometimes and i get anxiety but your podcast inspire me to look at life from a different perspective ❤️ thank you

  • @sanaganjoo2648
    @sanaganjoo2648 3 роки тому

    This was amazing. So many nuggets of wisdom in this, but the one that hit super hard was, "[Say] no to anyone who doesn't make you feel free."

  • @jaxx-inspiregrowcreate2862
    @jaxx-inspiregrowcreate2862 4 роки тому +26

    Something that really helped me with fear and doubt is meditation.
    Highly recommended it

  • @alnuralif
    @alnuralif 4 роки тому +7

    This is what I've been waiting for...
    Yes Theory and Jay Shetty, two inspirational figures for me in a frame...
    They taught me a lot on my worst day and motivate me to be a better person....
    YES FAM WRU???!!!!

  • @auralunaa
    @auralunaa 4 роки тому +19

    Increasing your inner awareness through meditation and shadow self journaling is a great way to discover the unconscious patterns, stories/narratives, and beliefs that are running our lives. Awareness is the first step of change. When you can transcend your subconscious programs and see them for what they are, laugh at them and look at them with compassion, you can start to shift your story - a more empowering narrative of yourself and your capabilities 🧘‍♂️

  • @PracticalInspiration
    @PracticalInspiration 4 роки тому +12

    Great interview, really love the enthusiasm Jay shows here (not that he doesn't normally, just it was really obvious to see)

  • @SameehaJunaid
    @SameehaJunaid 4 роки тому +3

    I always hear podcasts on Spotify. Today I change it for a change. this is so good.

  • @qba1999
    @qba1999 4 роки тому +3

    Clicked as fast as I possibly could! My favourite creators on your show

  • @razarfestus513
    @razarfestus513 4 роки тому +2

    This is great Jay... Be blessed.

  • @LeezPgh
    @LeezPgh 4 роки тому +5

    I couldn't be more grateful for this interview and who you all are!

  • @felipe-
    @felipe- 4 роки тому

    I love the energy! That's what we need in the world

  • @karinturkington2455
    @karinturkington2455 4 роки тому +1

    These guys are absolutely amazing and inspiring.

  • @pradeepmahale5
    @pradeepmahale5 4 роки тому +3

    2 of my favorite channels coming together.. ❤️❤️❤️❤️👌

  • @laika1290
    @laika1290 4 роки тому +1

    So proud of these guys!! ❤ Whoo! Yes Fam 🙌

  • @emmlife8863
    @emmlife8863 4 роки тому +6

    Thank you so much for your great content on this channel. It’s good to see other youtubers using their platform to help others

  • @alkassam2996
    @alkassam2996 4 роки тому

    Incredible wisdom, courage, love humility, and contribution. Awesome. Thanks

  • @fatzlong6051
    @fatzlong6051 3 роки тому

    Last night I set my alarm for 7am to go to the gym, woke up at 6am put this on and got motivated to Seek Discomfort. I actually went to the gym and did an 1 1/2. After months of saying it I actually got up to do it.

  • @rahatkrishna
    @rahatkrishna 4 роки тому +1

    I have been longing this Podcast for so so long. Always thought of messaging Yes Theory or Jay to have a podcasts together. You guys have been my inspiration from the last 1 year, spreading positivity and love to the World.

  • @arasenofworld
    @arasenofworld 4 роки тому +1

    This collab is Mind blowing!!!

  • @zainabmin5001
    @zainabmin5001 4 роки тому

    Love you and your videos soooo much please continue and never stop

  • @adamvass4924
    @adamvass4924 4 роки тому +1

    I've been waiting to hear an in depth interview with Yes Theory and this is exactly what a lot of people needed. Great interview Jay

  • @pekkause
    @pekkause 4 роки тому +2

    Oh man! This really does open up the view quite a bit in many ways.
    I'd love a part 2 of this ! :)
    The best podcast I've ever listened to.

  • @priyaljain1861
    @priyaljain1861 4 роки тому

    Thank you soo much!! It's so inspiring to hear from you guysss. Lovee it.

  • @sherinadaryanani4392
    @sherinadaryanani4392 4 роки тому

    Love, love, love this! I am definitely going to try journalling!

  • @valvrj
    @valvrj 4 роки тому

    Great vibe among your guests.I've been dealing with doubt and fear since the start of pandemic more than ever. I am trying different methods to overcome those through meditating, work out and by focusing to achieve my goals. It definitely makes a change but the self-doubt and fear will always be there.

  • @alzdsz
    @alzdsz 4 роки тому

    Loved this podcast ♥️ to the core . Hope they participate in more such podcasts. They Def helped me drive off negative thoughts that I used to get strongly at one point in time .

  • @atapleishangthem9715
    @atapleishangthem9715 4 роки тому +2

    Yes Theory Fam !!!❤ #seekdiscomfort

  • @djblaize8882
    @djblaize8882 4 роки тому +1

    It's so great to hear Matt and Thomas speak about their stories. I have to same goal to do the Iron Man. Such a inspiration. Thank you guys

  • @zikapavlovic8729
    @zikapavlovic8729 4 роки тому +3

    Since I have to make some important decisions and resolve dilemma regarding my career path, this video was very helpful to me. Thank you very much guys!

  • @kgun30
    @kgun30 3 роки тому

    I was already hooked but that 24:00 minute bit really got me. Great content and its just a plus its from awesome creators

  • @mskrystlex
    @mskrystlex 4 роки тому

    Thanks for sharing! This makes me more motivated to find my tribe

  • @gianlucas2742
    @gianlucas2742 4 роки тому

    Wow that was inspiring. This is a meeting of three living legends that bring more life to this planet. Im definately journaling more after hearing this podcast, i feel like that brought me a lot of clarity till now. Thank you for sharing your experience with the world☀️

  • @mervqanit4660
    @mervqanit4660 4 роки тому

    THANK YOU !!!!

  • @expandwithhannah
    @expandwithhannah 4 роки тому

    This is so inspiring. Thanks for sharing❤️

  • @Apollo1999xo
    @Apollo1999xo 3 роки тому +1

    Amazing podcast, thanks a lot!

  • @dr.soumya1547
    @dr.soumya1547 4 роки тому +7

    WE LOVE YOU JAY ❤

  • @annap697
    @annap697 4 роки тому

    I've been wishing for this for months! 💓🥰🤗

  • @madhurichakraborty1254
    @madhurichakraborty1254 4 роки тому

    Fear (Genuine) once overcome transcend our experience to reality and makes us ready for more challenges (but we must be alert about our effort else future is effected). Today's conversation was just like a story telling . Thanks .

  • @duhhh7690
    @duhhh7690 4 роки тому

    Thank you,
    Stay safe. 😁

  • @cassmhb
    @cassmhb 4 роки тому

    Yes theory! And Jay Shetty. What a powerhouse conversation.

  • @claramercier7924
    @claramercier7924 4 роки тому +3

    We all have our own fears and challenges and we must respect each other through that.
    For me it's sometimes harder to make a phone call than to do a triathlon for example (not an ironman tho).
    It's an irrational fear and I can litteraly feel the anxiety scream into every cell of my body when even just thinking about making the call.
    Realizing that, i can only be respectful, supportive and even loving when faced with other people's fears. Judgement is pointless and completely useless. Only love and understanding will pull us forward.

  • @vinshikajain
    @vinshikajain 4 роки тому

    I just love this podcast.

  • @janegachiegachie6912
    @janegachiegachie6912 4 роки тому

    Am not that late😊😊great guests 'nice to see and hear you all

  • @sevinchsss6896
    @sevinchsss6896 4 роки тому +1

    Thanks, for changing another FUTURE!!!!!!!!

  • @cuteycuty5082
    @cuteycuty5082 4 роки тому

    Awesome I love everything about this podcast especially when Jay talks about knowing guys from yestheory and making a relationship that will last years 🍃🍃 to come I love that, really something that I want personally in my own life 💙⚡

  • @roseanneducut8525
    @roseanneducut8525 4 роки тому

    Love Yes Theory! Great interview!

  • @bonybora7448
    @bonybora7448 4 роки тому

    Awesome!

  • @MrSalymoon
    @MrSalymoon 4 роки тому

    SOOOOOO GOOD!

  • @zainabmin5001
    @zainabmin5001 4 роки тому

    Your amazing and you inspire us

  • @shikastormcrow6224
    @shikastormcrow6224 3 роки тому

    This was great, loved how love was used to push through the Iron Man challenge thinking of your loved ones running along beside you.
    Thank you Yes Theory gang and Jay

  • @monicachacon4065
    @monicachacon4065 3 роки тому

    LOVE THIS GUYS!!

  • @arpitareza3816
    @arpitareza3816 4 роки тому +2

    Love from Bangladesh 🇧🇩🇧🇩
    I always inspired by you

  • @zhekai95
    @zhekai95 4 роки тому +28

    Where is Ammar! Been looking forward to hearing his thoughts!

    • @LeezPgh
      @LeezPgh 4 роки тому +1

      I know!!! So sad Ammar isn't there. :((((

  • @ManuelBoza
    @ManuelBoza 4 роки тому +1

    Two of my favorite worlds collide!

  • @sadequrrohman
    @sadequrrohman 4 роки тому +11

    Fear and self doubt are the biggest dream killers. Be aware of them, write them down, question them....and then kill them with positive action!

    • @asitpurohit_108
      @asitpurohit_108 4 роки тому

      Help me get out of procrastination and laziness

    • @sadequrrohman
      @sadequrrohman 4 роки тому

      Bike Yatri what makes you procrastinate in the first place?

    • @asitpurohit_108
      @asitpurohit_108 4 роки тому

      @@sadequrrohman fear of failure and unsuccessful efforts

    • @sadequrrohman
      @sadequrrohman 4 роки тому

      Bike Yatri what’s the worse that can happen if you fail? And what’s the best that can happen if you fail? Write this down. There is no such thing failure only feedback. Hop onto my channel for my details if you need more help.

    • @saira_anonymous1599
      @saira_anonymous1599 4 роки тому

      @@asitpurohit_108 bro procrastination cud happen if somewhere inside we have this belief that we r not worthy When we actually consider ourselves fully worthy of succeeding ,we wont let ourselves procrastinate.hope this helps❤️

  • @farida6638
    @farida6638 4 роки тому

    Yes Theory! thanks Jay

  • @saniyakhinvasara5391
    @saniyakhinvasara5391 4 роки тому

    Hey Jay!!

  • @zainabmin5001
    @zainabmin5001 4 роки тому

    We support you

  • @mikoethiofit
    @mikoethiofit 4 роки тому

    tnx

  • @adarshbinoy5818
    @adarshbinoy5818 4 роки тому +3

    Hey jay, huge fan
    Would like to suggest that you should by heart the introduction of the guests instead of reading it of a paper😁😁😜

  • @muscabfaras8027
    @muscabfaras8027 4 роки тому +1

    The only limitation is our mind.!

  • @quackthebunny
    @quackthebunny 4 роки тому

    Hi Jay

  • @nurullah6365
    @nurullah6365 4 роки тому +1

    I missed Emar here.
    He always explains things very nicely.

    • @annap697
      @annap697 4 роки тому +1

      Yeah, I would love to see him there as well with Thomas and Matt. He probably had a valid reason though

  • @Adyy0001
    @Adyy0001 4 роки тому

    Didn't think I could love these guys more , guess I was wrong

  • @lavenderlove9419
    @lavenderlove9419 4 роки тому

    Please make a video about side effects of meditation Jay!

  • @nurullah6365
    @nurullah6365 4 роки тому +1

    We need part 2 along-with Emar 😇

  • @MyBodyIsMyTemple
    @MyBodyIsMyTemple 2 роки тому

    Omg it’s Yes Theory 😵😵🤩🤩🤩

  • @buddhichaudhary609
    @buddhichaudhary609 4 роки тому +1

    I thought I only have fears within
    Jay: I also exist with the fear within.
    Me: Okay, then we all have this
    Loved the conversation

  • @ReganHillyerCoach
    @ReganHillyerCoach 4 роки тому

    Doubts and fears won't let you live. Know yourself better to overcome all your fears.

  • @BOSSCREATIVOFFICIAL
    @BOSSCREATIVOFFICIAL 4 роки тому

    I LOVE THIS YES GANG! WHERE IS AMAR THE GREATTT??

  • @luyandantshona1095
    @luyandantshona1095 4 роки тому

    Notification gang... 👌🏾👌🏾

  • @kamaalxayle6714
    @kamaalxayle6714 4 роки тому

    Jay shetty please make the subtitles of the vidoes thank you

  • @sheikhresham5967
    @sheikhresham5967 4 роки тому

    Love you Jay and looooooooooovvvvvvvvveeee your videos but podcasts are just not my thing

  • @lisa-fg8zh
    @lisa-fg8zh 4 роки тому +1

    Feel the Fear and do It Anyway. 🥰🙃

  • @01Mitul
    @01Mitul Рік тому

    ❤️

  • @Nanashdaya
    @Nanashdaya 4 роки тому

    Act, do not only have the idea.

  • @franciscajourney
    @franciscajourney 4 роки тому +2

    where is ammar ?
    btw happy birthday thomas.

  • @tamiltrendy24
    @tamiltrendy24 4 роки тому

    Motivation Video: Motivation Video: ua-cam.com/video/LUBN0ZdBJWM/v-deo.html

  • @nishaacharya1758
    @nishaacharya1758 3 роки тому

    Too much wisdom in one video. Wow

  • @LeezPgh
    @LeezPgh 4 роки тому +1

    I can't find the Yes Theory Podcast. Did they not start yet?

    • @yevitareddy2310
      @yevitareddy2310 4 роки тому

      i dont think it started i searced for them and couldnt find them

  • @user-SYAV1133
    @user-SYAV1133 4 роки тому

    👍👍👍👍

  • @djblaize8882
    @djblaize8882 4 роки тому

    BTW a big shout out to Jay for being a Man United fan ♥️
    they messed up taking the 3rd place today tho.

  • @epic_hamdan1582
    @epic_hamdan1582 4 роки тому +3

    Seek Discomfort.

  • @anjalisrivastava9144
    @anjalisrivastava9144 4 роки тому +2

    Where is AMMAR? I wanted to hear him 😭.

    • @mattdrake538
      @mattdrake538 4 роки тому +1

      Because of his Egyptian passport, he often needs to plan trips quite far in advance, whereas Thomas and Matt are generally more able to just pick up and go. So, it's possible that may be why he is absent here.

  • @rishikeshsonawane4035
    @rishikeshsonawane4035 3 роки тому

    Yes theory ❤️🖐️ please trade life with me 😭

  • @prodipkumargogoi4546
    @prodipkumargogoi4546 4 роки тому

    Never first

  • @tushars787
    @tushars787 4 роки тому

    Jay shetty take podcast with Sadhguru. All USA and INDIA are waiting.

  • @kshypcantdance
    @kshypcantdance 4 роки тому +1

    Yes Fam??

  • @TheIrishBosnian
    @TheIrishBosnian 4 роки тому +2

    The ads though. The quarantine has me proper sick of them. A good video though.

  • @AniketNerurkar
    @AniketNerurkar 4 роки тому +1

    ua-cam.com/video/I8O10MW1ztI/v-deo.html
    This is the football video where they signed Terry !

  • @yasminekhayat
    @yasminekhayat 4 роки тому +3

    The amount of ads ...

  • @tusharkumar-gq1yr
    @tusharkumar-gq1yr 4 роки тому +2

    Yo. Seek discomfort.