The Psychology of Fear: Why We Get Scared and How to Overcome It

[@Giordana-ls1km]

Just love how you explain something complex in such simple terms. Helped me a lot ❤❤❤

[@Giovanna-re1ee]

Amazing how our brains work to protect us, but sometimes go overboard ! Great insights 🎉❤

[@Chiara-f8r]

Watching this makes me feel like I have more control over my fears. Thanks for sharing 🙏❤

[@Stefania-w6s]

This video is going to help me next time I feel anxious. Really well done 👍

[@Flavia-cj9em]

Learning that fear is more than just a negative emotion was a revelation. Thanks ❤

[@Evangelina-dq3xk]

Never thought of fear as a tool before. Really eye-opening.

[@Stefania-w6s]

The way you explain the fight-or-flight response is so clear. Great way to understand fear !

[@Olivia-u3s]

Thanks for giving us tools to manage fear instead of just telling us not to feel it. So helpful !❤

[@Giovanna-en5ll]

Fear is something we all deal with, so this video is so relatable and helpful!

[@Olivia-u3s]

I think understanding fear is the first step to controlling it. This video is a great start !!

[@Chiara-f8r]

Learning that fear has a purpose and isn't all bad is oddly comforting. Great content !

[@Loredana-pz7wo]

Love how you explain fear scientifically but also practically. Helps to know I can actually tackle it 😺

[@Olivia-u3s]

Learning the biology of fear makes it feel a bit less intimidating. Great content 👍

[@Lidia-s2p]

I've always wondered why certain things scare me. This video answered so much.

[@Sofia-kg1yl]

This makes overcoming fear feel achievable, like it's something we can work with and not against.

[@rudsilent]

This really breaks down fear in a way that makes it less... Scary! Amazing insights.

[@Lutezia-x9r]

Didn’t realize fear could be both a friend and a foe. Really enjoyed this perspective!

[@rudsilent]

The brain's role in fear is fascinating! Makes me look at my own reactions so differently)