I'm so glad someone finally got it right! I see many people around me eating bland food, skipping meals, or opting for fancy and expensive options that aren't locally sourced in an attempt to lose weight. However, it's possible to achieve weight loss by eating homemade food in appropriate portions (Ghar ka khana aur sahi quantity). Your videos always hit the nail on the head, making complex topics easy to understand. I wish I had a teacher like you to explain my syllabus in such a engaging way!
Doctor aap Kam se kam samay me zyada se zyada zaroori information, interesting manner me provide kathe hain.Aap ke under wa kalaa viksith ho chukee hai.Friendly talk aap kee speciality hai.Sateek thareeke se hame options de dethe hain.
Thank you so much, Dr. umesh, sir, for this video. Indeed, it is very useful 👍 your explanations are as always spot on , a complete package of information 👌 on any given topic 👏 appreciate ur wonderful vocabulary , superrrr sir 😊 thnq
Hello...mujhe samko evening me tea ke sathe bahut jyada bhukh lagti hai or me over eating kar deti hu to please thoda healthy snacks batao na evening ke liye
Sure Smita ji Here is the list of Protein Sources that you requested. drive.google.com/file/d/1isXjPKdgXo704flnUJJGxB8ipc4DRW32/view?usp=sharing Happy eating ⭐️
Hlo sir.....mere 2 c section hue h second wala 2 March ko hua ...m 83 kg ho gyi thi ..thoda calorie deficit Kiya h aur abhi m 80 kg hu 1nd half month ho gya .....ek prblm h ki mujhe. Raat m nind nhi aati 2 bj jate h ....jbki m rat ko phone alag rakh deti hu ....plz sir give your advice
How many hours should you sleep? | Doctor Explains 💯 ua-cam.com/video/DQSirzmadgI/v-deo.html Please watch this short video and let me know if you would like to book a consultation.
Sure! How to lose Belly Fat | Doctor Explains 🎯 ua-cam.com/video/Av9z1KfsKLw/v-deo.html Please watch this short video and let me know if you would like to book a consultation.
Talk to my team about it Here are the details to book a free consultation with my team and talk about your health goals. forms.gle/onuwr7PVE3gFrQNB9 Please complete this short form. One of my team members will reach out to you with further details via WhatsApp. It may take them 48-72 working hours to do that as we are receiving influx of inquiries.
Nahi! Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html Please watch this short video and let me know if you would like to book a consultation.
Here are the consultation booking details The consultation charges are 999INR for a 30min video call. You will see my calendar link on the payment confirmation page. Please book a suitable time. pages.razorpay.com/drumesh101 Let me know if you have any questions.
I also want to lose weight and achieve good health so i usually watch videos on yt. One day I was scrolling UA-cam, i saw ur video that inspired me to eat healthy... And now, from 2-3 days I'm watching ur all videos in my spare time .. 😂.. Really the best ever doc for me.. I have started eating healthy and avoid sugary and junk items. . Thank u... Lots of Goood wishes from Pakistan🇵🇰 🕊⚡
Weight loss will only happen with calorie deficit. Slow eating is good for your digestion. Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html Please watch this short video and let me know if you would like to book a consultation.
I'm so glad someone finally got it right! I see many people around me eating bland food, skipping meals, or opting for fancy and expensive options that aren't locally sourced in an attempt to lose weight. However, it's possible to achieve weight loss by eating homemade food in appropriate portions (Ghar ka khana aur sahi quantity). Your videos always hit the nail on the head, making complex topics easy to understand. I wish I had a teacher like you to explain my syllabus in such a engaging way!
Thankyou for your kind words ❤️😇
On point
Cultural food.....
Yes it's very very important
You are so kind. Thank you so much.
he is so damn underrated!!!!!!!!! i love your content dude keep it up! found you and subscribed you today.
Thank you so much Nidhi 🧡
Finally, bahut dino ke bad achhi information mile aap se, thank you sir
My pleasure 😇
U r simply superb, bilkul sahi, zarur aapse contact karungi
Awesome, thank you! Watch other videos too and make sure you tell your friends about my channel.
Very nice vedio useful information Aaj Tak kisi Dr ne esa nhi btaya . thanks alot Sir ji 🙏💐
Thank you Sunita ji 😊
I am grateful for this video 🙏
Glad it was helpful!
Doctor aap Kam se kam samay me zyada se zyada zaroori information, interesting manner me provide kathe hain.Aap ke under wa kalaa viksith ho chukee hai.Friendly talk aap kee speciality hai.Sateek thareeke se hame options de dethe hain.
Hi Prerana! You are so kind. Thank you so much. Maza aa gaya aapka comment padhkar subha subah
Very useful and educative video.❤🏆💜
Glad you think so!
Excellent video ❤
Thank you very much!
Very nice true and useful information jo koi nhi batata
Thank you for your kind words.
Thank you so much, Dr. umesh, sir, for this video. Indeed, it is very useful 👍 your explanations are as always spot on , a complete package of information 👌 on any given topic 👏 appreciate ur wonderful vocabulary , superrrr sir 😊 thnq
You are most welcome
Hello...mujhe samko evening me tea ke sathe bahut jyada bhukh lagti hai or me over eating kar deti hu to please thoda healthy snacks batao na evening ke liye
Sure Smita ji
Here is the list of Protein Sources that you requested.
drive.google.com/file/d/1isXjPKdgXo704flnUJJGxB8ipc4DRW32/view?usp=sharing
Happy eating ⭐️
First time dekhi h aap ki vedio good 😊
Thank you Ajay ✅
Same here.. Wondering how come I never came across your channel all thde days... Errr.. . years of UA-cam watching!
Skin per dad ki problem ko dur kaise kar sakte hain
3 days water fasting karne se skin sahi ho sakti hai
🙏
Dermatologist ko consult karein
Very informative video
Thank you Kavita ☺️
Sir plz prolactin low kaise karu? Plz ek video
Sure will make a video on this soonn
Best 👌
Thanks 😊
Thank you sir super video anju from Bangalore
Hi Anju ! Thank you for your kind words.
Hlw anju
Very nice video 🎉
Many many thanks
Best video ❤
Thanks 👍
Hlo sir.....mere 2 c section hue h second wala 2 March ko hua ...m 83 kg ho gyi thi ..thoda calorie deficit Kiya h aur abhi m 80 kg hu 1nd half month ho gya .....ek prblm h ki mujhe. Raat m nind nhi aati 2 bj jate h ....jbki m rat ko phone alag rakh deti hu ....plz sir give your advice
How many hours should you sleep? | Doctor Explains 💯
ua-cam.com/video/DQSirzmadgI/v-deo.html
Please watch this short video and let me know if you would like to book a consultation.
Thanks
Crash diet crash hi hoga😂😂
Badiya video. You covered everything in such a short time
Haha shukriya for your constant support Charita 👍
One katori rice gives 100 calories?
It depends on katori ka size, Chawal ka cooking technique wagera wagera
Sir belly fat kam karana hai but dinner is not possible 7pm.I take my dinner 9oclock please give suggestions
Sure!
How to lose Belly Fat | Doctor Explains 🎯 ua-cam.com/video/Av9z1KfsKLw/v-deo.html
Please watch this short video and let me know if you would like to book a consultation.
Plz pcod dite video ❤❤❤❤❤❤❤ plzzzzz I'm depressed 😔 plz video dooo
Sure
ua-cam.com/video/7tDJ7UJ8Zho/v-deo.html
Please watch this short video and let me know if you would like to book a consultation.
Sir aap kitna charge krte ho diet plan ka?
Talk to my team about it
Here are the details to book a free consultation with my team and talk about your health goals.
forms.gle/onuwr7PVE3gFrQNB9
Please complete this short form. One of my team members will reach out to you with further details via WhatsApp. It may take them 48-72 working hours to do that as we are receiving influx of inquiries.
Aap ki daily diet bataiye please ❤
Will make a video on it
How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html
Sir i cant leave tea, sab kehty hain tea wazan barhati hai 😢
Nahi!
Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html
Please watch this short video and let me know if you would like to book a consultation.
bahut pyaare ho aap👌
Thanks 😊
Mujhe salad nhi pasand hai kya karu mien ?
Cooked sabzi khao. Salad compulsion nahi hai
😊😊😊😊good
Glad you liked it!
How can i consult with you? i want to take appointment
Here are the consultation booking details
The consultation charges are 999INR for a 30min video call.
You will see my calendar link on the payment confirmation page.
Please book a suitable time.
pages.razorpay.com/drumesh101
Let me know if you have any questions.
Sindhi diet plan for Sindhis pls
Sindhi Food & Weight Management | by Dr. Umesh Wadhavani
ua-cam.com/video/vfRFbIQbxVU/v-deo.html
Your 4 hours course link is not opening
Here is the registration link for Diet Planning course.
tinyurl.com/drumeshnutrition
Sharma motivational Ke Upar video banaa do
Kyu?
Sar Mujhe Jana Hai Ki masterbation nuksandayak hai ya health Ham ise Roj kar sakte hain Ki Nahin @@umeshwadhavani
❤❤
👏👏👏👏👏
❤️❤️
drake bhai ke bhai ho kya aap?
Hahaha
❤️👍🙏🌹
❤️❤️
I also want to lose weight and achieve good health so i usually watch videos on yt. One day I was scrolling UA-cam, i saw ur video that inspired me to eat healthy... And now, from 2-3 days I'm watching ur all videos in my spare time .. 😂.. Really the best ever doc for me.. I have started eating healthy and avoid sugary and junk items. . Thank u... Lots of Goood wishes from Pakistan🇵🇰 🕊⚡
You are so kind. Thank you so much. Love back from India 🇮🇳
Start to 1:27 😂😂😂👍👍
😀😀
First
❤️
What's ur thought on slow eating or 32 times or whatever times chewing a food? Is this really helpful in weight loss ?
Weight loss will only happen with calorie deficit.
Slow eating is good for your digestion.
Complete Weight Loss Guide | Doctor Explains 💯 ua-cam.com/video/GqlCl4czZZg/v-deo.html
Please watch this short video and let me know if you would like to book a consultation.