Full Day Weight Loss DietPlan For థైరాయిడ్ N Normal People కోసం కూడా 🥘 llHypothyroidism Diet Plan

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  • Опубліковано 9 лип 2020
  • Hi friends here is my new video...hope you liked my videos...please subscribe my channel and support me 🙏🙏🙏
    #thyroiddietplan
    #weightlossdietplan
    #hypothyroidismdiet
    Foods to eat and avoid in thyroid: • 7th June పోస్ట్ చేసిన ...
    Turmeric tea: • రోగాలు తరిమికొట్టే పసు...
    Poha recipe: • 1000 Calorie డైట్ ప్లా...
    Brown rice : • బ్రౌన్ రైస్ వండే విధాన...
  • Розваги

КОМЕНТАРІ • 1 тис.

  • @ismartrudhvikarthikeya4132
    @ismartrudhvikarthikeya4132 4 роки тому +4

    Swathi garu amma place evaritho fullfill cheyalemu whatever the age of us ...mother is mother...
    Amma prema evari prema to compare cheylemu so, meru mee family kosam chala dhairyamga undadam avasaram ....
    Amma gari ki RIP ..🙏🙏

  • @deviyaga6971
    @deviyaga6971 4 роки тому +12

    Rest in peace Swathi's Mother....Be strong 💪

  • @jyothibhoopathy8934
    @jyothibhoopathy8934 4 роки тому +1

    ఒకే video లో ఇన్ని recipes you are really smart😊By the way it is very very useful for me😊

  • @srilathanayani9810
    @srilathanayani9810 4 роки тому +1

    Hi gouthami garu videos Chala baga chesthunnaru .topics bagunai andi e video maku baga use avuthundi.thank you so much.

  • @swapnabhushan1716
    @swapnabhushan1716 4 роки тому +5

    Rest in peace swathi's mother,
    TQ Gowthami thyroid diet share chesaru

    • @matetiswaroopaswaroopa4792
      @matetiswaroopaswaroopa4792 3 роки тому

      Meru thyroid problem thaggalanukuntunnara okkasari cal cheyandi meku chala hlep avuthundi nenu meku hlep chesthanu cal 8008669832

  • @crazykids4455
    @crazykids4455 4 роки тому +5

    Thank you very much for this video lam waiting for this

  • @sudharaniganivada7990
    @sudharaniganivada7990 4 роки тому +1

    Receipes are good n would like to say one things; it’s better to use soaked oats or roasted oats than using raw oats; oats contain phytic acid which prevents body to absorb complete nutrients from oats

  • @kunapareddiphani4449
    @kunapareddiphani4449 4 роки тому

    Hi this is parimala from Hyderabad 3days back me video chusa eka mottam videos offline lo petti rajamundry nundi warangal varaku chustu kurchunna normal ga train yekkagane padukune nenu me videos lo munigipoya nenu 93kg weight unna prsnt diet cheyyalani fix ayya maraz ayyi 7yrs pillalu leru chala chusalu but yento me videos ki yevaro na frnd nuvvu chesi teerali ani cheppinattu anipinchindi so start chesanu thank you apakunda diet cheyyalani try chestanu thank you

  • @lavanyarajesh8530
    @lavanyarajesh8530 4 роки тому +13

    Rest in peace🙏🙏 swathi's mother be strong swathi

  • @jyothisusarla3210
    @jyothisusarla3210 4 роки тому +8

    Hello gowthami..
    There is a suggestion.we shoud not mix carrot and orange..
    It may cause some digestive issues..that is wrong combination.

    • @ismartshanthi
      @ismartshanthi 4 роки тому

      Yes

    • @harikakhil3
      @harikakhil3 2 роки тому

      Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.

  • @nowshadbegum562
    @nowshadbegum562 4 роки тому

    Meru chepina recipes intlo chesthey ma pillalu kuda avey tintam bhagunai antunaru andi😋
    10 days nunchi mimalni follow avutunanu andi
    Thanks for tasty recipes

  • @csnavitha8812
    @csnavitha8812 4 роки тому +1

    Swati garu don't worry andi. Be strong andi, rest in peace aunty.
    Gowthami garu, chala chala big thanks to this diet andi. Literally chala suffering with this thyroid, even after doing many diets not loosing weight, if I lost it will be bounce back. After trying your diet and time schedule I lost five kgs. Thanks to you soo much andi because like me many people are suffering with many health issues that leads to many critical situations andi, really thanks Ana word chala chinadhi andi. Even sharing like this kind of diet plans, motivations, is also like councling and social services. Thank you soo much andi. May God shower his blessings on you and your family. Keep support us with your way.

  • @sumadivyanimmagadla3248
    @sumadivyanimmagadla3248 4 роки тому +3

    Rest in peace swati's mother

  • @thotakoteswararao1317
    @thotakoteswararao1317 2 роки тому +3

    Rest in peace Swathi mother

  • @MyHomeFoodsCrafts
    @MyHomeFoodsCrafts 4 роки тому +2

    May God give peace to the bereaved family, manam happy unna vallani eppudu chusthunee untam but sad gaa unnavallani oodarchadam chala gopaa vishayam, stay blessed gouthami garu

  • @rishikamadhavi5703
    @rishikamadhavi5703 4 роки тому +1

    Thank you so much akka ee diet kosam chala wait chestunna inka konni hypothyroidism gurinchi diet cheyyandi akka

  • @snehasaiaruna3709
    @snehasaiaruna3709 4 роки тому +13

    Can other people who dont have thyroid can follow this diet

    • @harikahari5996
      @harikahari5996 4 роки тому

      Sneha Sai Aruna yes who don't have thyroid also can follow this diet

    • @CookbookbyGowthami
      @CookbookbyGowthami  4 роки тому +3

      Sneha Sai Aruna happy gaaa

  • @jhansirani4940
    @jhansirani4940 4 роки тому +8

    Rip for swathi's mother 😞

  • @afrarafi2421
    @afrarafi2421 4 роки тому

    Me vedios clear untai
    Vedio 1 time chuste chalu baga ardham avtai anta baga explain chestaru meru

  • @suribabu257
    @suribabu257 4 роки тому

    Thanks akka mee diet plans valla neku 20 days lo manchi result vachindi...tnq u...So......much..Akka (satya sri)

  • @vsprasanna1997
    @vsprasanna1997 4 роки тому +5

    Rest in peace 🙏 Swathi mother

  • @akisettipoornima4793
    @akisettipoornima4793 4 роки тому +7

    Rest in peace 🙏swathi mother

  • @afrarafi2421
    @afrarafi2421 4 роки тому

    Thanks gowthami garu chala manchi vedio e vedio kosam ma
    Sister witeing tanaku chala help
    Avtundhi me prati vedio nenu ma sis follow avtam

  • @deepikakoduru3474
    @deepikakoduru3474 4 роки тому +2

    Be strong swathi Garu...am also lost my mother past 5 years also I suffer...pls be strong swathi....am new subscriber ....deepika

  • @manjeerav7348
    @manjeerav7348 4 роки тому +26

    Rest in peace swathis ☹️ mother be strong ma swathi

  • @prettypooja3671
    @prettypooja3671 4 роки тому +3

    Rest in pease swathi's mother be strong

  • @jagadeeshponnaganti9421
    @jagadeeshponnaganti9421 4 роки тому

    Hi Gowthami garu.. mi videos Anni follow regular ga follow autanu.. thakkuva time lone mi matala chaturyam tho Manchi response pondaru.. keep rock ..and Nadi oka question miru voice over kosam ye mick use chestunaru.. ?audio editing ki ye application use chestunaru? Pls respond

  • @jyothivipparthi4306
    @jyothivipparthi4306 4 роки тому

    Hi gautami me videos anni useful ga baguntai all r helpful me videos Kosam chustuntanu hypo thyroid gurinchi normal ga use chesukunela chepandi pilali tho time kudaraka etc

  • @sravantichinna1222
    @sravantichinna1222 4 роки тому +6

    Rest in peace swathi's mother

    • @vhemalatha717
      @vhemalatha717 3 роки тому

      Meeku Meeku elanti arogya samasyalu vunna prapamcham lone prasidhi kanchinaa Nutrition dvaaraa meeku unna gastric sugar gundaku samandhinchinaaa samasyalu Thyroid, Weight loss or gain ,children's problem, tagginchi kovali ante nenu meeku help chesthanu 9666752670 arogya samasyalu vunna prapamcham lone prasidhi kanchinaa Nutrition dvaaraa meeku unna gastric sugar gundaku samandhinchinaaa samasyalu Thyroid, Weight loss or gain ,children's problem, tagginchi kovali ante nenu meeku help chesthanu 9666752670

  • @swarnalatha5375
    @swarnalatha5375 4 роки тому

    Thank you Gowthami Gary for nice diet plan

  • @sunandaunukuri9269
    @sunandaunukuri9269 4 роки тому

    The soul of Swathi’s mother May rest in peace...God may give her strength to face this painful situation..Gowthami...so nice dear for posting this super thyroid recipes...tq 😊👍

  • @SahVika.9
    @SahVika.9 4 роки тому +2

    Great effort ka.... Detailed recepes in single video for full day... Stay blessed.... Need more useful videos from u.... One doubt hypothyroidism iodine deficiency na r excess of iodine valla vasthunndaa.... Underactive thyroid aa r overactive aa pls tell me

  • @SahVika.9
    @SahVika.9 4 роки тому

    U r so natural n u r like our family... Keep rocking n be like this always n share always good videos.... U r like family like sister I feel.... Stay blessed... Thnq

  • @balaramgubbala3470
    @balaramgubbala3470 4 роки тому +1

    Waiting akka e vedio kosam monnati nundi &enka inka expect chesthunnam akka u r inspiration akka keep rock,,👍👍👍

  • @karnamalakoti3513
    @karnamalakoti3513 4 роки тому

    Thank you soo much gowtami. Ilage inka healthy videos pettandi.💐

  • @vijayakatepalli7924
    @vijayakatepalli7924 4 роки тому

    Hi gouthami. You are so sweet i like the way you give instructions and easy recipes. Tried couple of recipes. Thank you

  • @anukotakonda3138
    @anukotakonda3138 4 роки тому

    Bhalegaaa cheptaaru. Gowthami...
    Nice 👌 recipes

  • @deepikakoduru3474
    @deepikakoduru3474 4 роки тому

    Gowthami mam ur explained very well with u r heard work...but I requesting u take this as a succession r advise what u feel....take any meal especially day starting r ending with seasonal fruits r papaya and dates not depends on completely processing food... This is not good for thyroid patients y I suffers this problem and doctor told to me that's y am sharing with u ....when we avoid pricessd r fire food automatically throw our sickness...

  • @jamilashaik3666
    @jamilashaik3666 4 роки тому +2

    Hi gowthami,meru Naku best mixi prefer cheyandi please

  • @gnanasoundarya8535
    @gnanasoundarya8535 4 роки тому +2

    Rest in peace swathi's mother,be strong and be happy in any situation in u r life sister

  • @radhisri5121
    @radhisri5121 3 роки тому

    Gowthami Garu today idli recipe chesanu,not bad.nenaithe enjoy chesanu but ma husband ki variety ga undata,aayana tinalekapoyaru

  • @nirmalamanthapuram5414
    @nirmalamanthapuram5414 4 роки тому +1

    Akka its very useful video for me .I am suffering thyroid. Thank u so much akka❤❤

    • @GloryofDeities
      @GloryofDeities 2 роки тому +1

      Salt lo ye salt vadithe baguntundi weight loss ki

  • @skaman5107
    @skaman5107 4 роки тому

    Thank you so much gowtami gaaru

  • @surya-hh5kl
    @surya-hh5kl 4 роки тому

    Thanks 4d recipies goutami.
    Rip swathi's mother and b strong in all situations..swathi garu

  • @gouthamsharma9843
    @gouthamsharma9843 4 роки тому

    సూపర్ గౌతమి గారు, నేను మీరు చెప్పిన వంటలు చేస్తున్నాను. మాది మార్కాపురం, ప్రకాశం జిల్లా.

  • @jaisreeram6229
    @jaisreeram6229 3 роки тому

    Hello mam !!! Me vedio chala baundi nice receipies.meru nurtionist aa or deticians antae entha ela suggest chesthunaru receipies.meku yela thelusu veeti gurinchi may i know??

  • @venkataramana-jh3vp
    @venkataramana-jh3vp 4 роки тому

    Tqq soo much...... enno rojula nundi eduru chusthunnanu ee video kosam.
    Rest in peace swathi's mother.

  • @radhamaturi235
    @radhamaturi235 4 роки тому

    Thank q soooooo much goutami garu ur awesome ur so helpful 👌👌

  • @SaadyaCreations
    @SaadyaCreations 4 роки тому

    Intermittent fasting chesaaka ,maa Amma ki,100 mcg tablet nundi 75 mcg ki taggindhi Gowthami..ippudu ee diet kuda cheyyamani cheppaanu..Thanks a lot

  • @t.chandrasekharreddy7064
    @t.chandrasekharreddy7064 4 роки тому +1

    Sooper recipes Andi surely we will try 👍🏻👌🏻

  • @RamaDevi-wd2yu
    @RamaDevi-wd2yu 4 роки тому

    Hi Gautami thyroid diet super
    నా పేరు Rama Devi మాది,
    Hyderabad and Hakimpet
    diet విడియాలు చేయండి బాగుంటుంది
    Swati Garu ke god bless you
    వాలా అమ్మగారికి Atma Shanti కాలగాలి

  • @reshmithap3494
    @reshmithap3494 4 роки тому

    ఏప్పుడూ నుంచి ఫస్థు కామెంట్ పెట్టాలని అనుకుంటున్నా
    మీ వీడియో బాగుంటుంది
    మా అమ్మాయి మిమ్మల్ని ఫాలో అవుతుంది

  • @ismartrudhvikarthikeya4132
    @ismartrudhvikarthikeya4132 4 роки тому

    Super vedio akka....nen enni days nundi wait chesanu ...thanku somuch
    And palakura thinkaudadha akka .....palakura ekkada mention cheyledu...meru🤔

  • @kalyanipeketi594
    @kalyanipeketi594 4 роки тому

    Hi gowthami mee thyroid diet plan chala bavundi....moongdal tikki idea super

    • @harikakhil3
      @harikakhil3 2 роки тому +1

      Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi..

  • @krishnavenikommula259
    @krishnavenikommula259 4 роки тому

    Finally Tq u gowthami garu

  • @mannambhargavi108
    @mannambhargavi108 4 роки тому

    Rest in peace swathi's mother.....manchi vedio Gowthami Garu chala usefull...

  • @nasreenalichannel4988
    @nasreenalichannel4988 4 роки тому

    Thank you so much goutami chala manchi recipes cheptunnaru naku thyroid undi kani ippati varaku naku e vishayalu teleedu thank you

    • @vhemalatha717
      @vhemalatha717 3 роки тому

      Meeku Meeku elanti arogya samasyalu vunna prapamcham lone prasidhi kanchinaa Nutrition dvaaraa meeku unna gastric sugar gundaku samandhinchinaaa samasyalu Thyroid, Weight loss or gain ,children's problem, tagginchi kovali ante nenu meeku help chesthanu 9666752670 elanti arogya samasyalu vunna prapamcham lone prasidhi kanchinaa Nutrition dvaaraa meeku unna gastric sugar gundaku samandhinchinaaa samasyalu Thyroid, Weight loss or gain ,children's problem, tagginchi kovali ante nenu meeku help chesthanu 9666752670 Meeku elanti arogya samasyalu vunna prapamcham lone prasidhi kanchinaa Nutrition dvaaraa meeku unna gastric sugar gundaku samandhinchinaaa samasyalu Thyroid, Weight loss or gain ,children's problem, tagginchi kovali ante nenu meeku help chesthanu 9666752670 samasyalu vunna prapamcham lone prasidhi kanchinaa Nutrition dvaaraa meeku unna gastric sugar gundaku samandhinchinaaa samasyalu Thyroid, Weight loss or gain ,children's problem, tagginchi kovali ante nenu meeku help chesthanu 9666752670

  • @nagarjunababusravanthi3254
    @nagarjunababusravanthi3254 4 роки тому

    Hi sis.ela vnnaru pillalu me vedios chala bga vntay nku chala istam miru

  • @snmounica2905
    @snmounica2905 4 роки тому

    Super recipes.. meeru awesome..

  • @Prasad-eb1vc
    @Prasad-eb1vc 4 роки тому

    Hai akka I'm Pallavi from Avanigadda... I am interested in your diet plans... if you update this type of diet plans.. so that we can follow you for a wonderful results...(i.e; weightloss) thank you

  • @nainikaactivities3568
    @nainikaactivities3568 4 роки тому

    Hi gowthami, nice video thank u

  • @malleswariyelisetty7354
    @malleswariyelisetty7354 4 роки тому

    Thank you Gaithami ..Sky is the limit for you. God bless you

  • @Sunny-xj5vo
    @Sunny-xj5vo 4 роки тому

    Akka 1st comment nenu mi diet follow ayanu koncham loss ayanu and I'm from Kuwait akka rly meeee❤️😍😊😘

  • @rajirajeswari5545
    @rajirajeswari5545 4 роки тому

    Hi gowthami ....chala manchi manasu nedhi subscriber pain kuda ardemchesukoni shair chesav andaritho chala ante chala baga manchiga untae ni videos daily chusta assala miss avvanu nainu entha panilo unna

  • @avinashreddy1697
    @avinashreddy1697 4 роки тому

    Tq gouthami
    Video baagundhi

  • @tr8631
    @tr8631 4 роки тому

    Wow super gowtgami, nice recipes 👌

  • @prathyushanamburi1933
    @prathyushanamburi1933 4 роки тому

    Hi Gowthami super recepies

  • @kotapatisaraswathi7678
    @kotapatisaraswathi7678 4 роки тому

    Thq gowthami ur recipes good,

  • @saipadmajasai8428
    @saipadmajasai8428 4 роки тому

    My name is G.Varalakshmi,Iam from Hyderabad.Everyday I watch ur videos.

  • @pradeepala531
    @pradeepala531 4 роки тому

    Hiii Gowthami garu nenu Anganwadi teacher ni andi Naku thyroid vachi 4 years aendi Naku diet antha ga yemi teledu me vlog valla Naku chala use aedi anuuntuanu tqqqq andi madi vachi vijawada andi tqqqq so much andi

    • @harikakhil3
      @harikakhil3 2 роки тому +1

      Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi..

  • @babjikbabjikbabji1265
    @babjikbabjikbabji1265 4 роки тому +1

    Hi gowthami I am dhana apple cider vinegar ala use cheyali and nuvvu today pettina vlog naku baga use avutunde naku hypothyroid vunde Tq so much

    • @gutasamu
      @gutasamu 3 роки тому

      Hi I am sailaja wellness coach meeru weight loss and thyroid normal chesukovali anukuntunnara nenu meeku help chesta

  • @hameedabeshaik4044
    @hameedabeshaik4044 4 роки тому

    Thanks alot gouthami ,,,

  • @ruthikasworld3346
    @ruthikasworld3346 3 роки тому

    Hi Akka iam new subscriber mi videos evala chushanu chala baga nachai thank you so much akka mi videos chala bagunai

  • @sirishay6997
    @sirishay6997 4 роки тому

    Good nutritional diet plan gautami.⚘
    Please provide links to purchase Cooking pottery.

    • @harikakhil3
      @harikakhil3 2 роки тому

      Hi andi, I'm Harika, healthy ga weight gain/lose, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi nutrition tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi..

  • @sumithramadala9645
    @sumithramadala9645 4 роки тому

    Hi Gowthami tq for this type of videos Congrats for fast growth proud of you

    • @vhemalatha717
      @vhemalatha717 3 роки тому

      Meeku Meeku elanti arogya samasyalu vunna prapamcham lone prasidhi kanchinaa Nutrition dvaaraa meeku unna gastric sugar gundaku samandhinchinaaa samasyalu Thyroid, Weight loss or gain ,children's problem, tagginchi kovali ante nenu meeku help chesthanu 9666752670arogya samasyalu vunna prapamcham lone prasidhi kanchinaa Nutrition dvaaraa meeku unna gastric sugar gundaku samandhinchinaaa samasyalu Thyroid, Weight loss or gain ,children's problem, tagginchi kovali ante nenu meeku help chesthanu 9666752670

  • @parvathimaruthi2089
    @parvathimaruthi2089 4 роки тому

    TQ 😍 Gowthami Akka super recipes ..nd rest in peace of Swathis mother

  • @marthipadmaja6384
    @marthipadmaja6384 4 роки тому

    Chala rojulu nundi w8 chestuna video tanks gowthami , swathi take care ra maa cousin name kuda swathi (sis)

  • @sowjanyathoughts6882
    @sowjanyathoughts6882 4 роки тому

    Hi sis nenu whaet ravva tho pulihoraa chesaa evalaa meeru kuda adi chesii post cheyandi...and i y
    Think adi kudaa diet recipe anee anukuntunnaa...avunoo kadoo kuda cheppandi..

  • @mallaramu9222
    @mallaramu9222 4 роки тому

    How are you gowthami garu respecs chala bagunny 👍👍

  • @midulanakka909
    @midulanakka909 4 роки тому

    Akka meeru chala useful videos chestaru

  • @hitheshdailyvlogs8453
    @hitheshdailyvlogs8453 4 роки тому

    Gowthami Garu today meru cheppina pesarapappu minapappu indli chesanandi Chala Baga vachindi ma husband bagundi annaru thanks to u

  • @InsaneGamerSquadYt
    @InsaneGamerSquadYt 4 роки тому

    👌👌diet plan chalabaga cheparu 👍

  • @srilathachelimela4617
    @srilathachelimela4617 4 роки тому

    Chala tqs akka it's very useful to me.but description lo no links kada

  • @manasas2643
    @manasas2643 4 роки тому

    Thank you for recipes 😘😘

  • @rahamathjahaamohammad6112
    @rahamathjahaamohammad6112 4 роки тому

    Hi Gowthami very nice vedio👌

  • @harithadoddalar9245
    @harithadoddalar9245 4 роки тому

    Mee dresses chala baguntayi classy look 👌😊

  • @premaraja8732
    @premaraja8732 4 роки тому

    Am 60 yrs old
    I watched ur videos daily

  • @jyothimanthena5957
    @jyothimanthena5957 4 роки тому

    Rip swathi"s mother today recipe superb gowthami👍

  • @ramyavani4358
    @ramyavani4358 3 місяці тому

    Pls sis okati clear cheyandi naku anni videos lo hypo thyroid unnavallu weight gain avtharu ani chepthunnaru...bt nenu weight loose avthunna chala sannaga ipoya....tsh 8.70 undhi rply ivvandi ela endhuku ani na pls vilaithe naku a diet fallow ardam avvatledu andaru weight loose ki chepthunnaru.....naku oka manchi diet cheppara pls sis....t3 increase....t4 normal....tsh 8.70.....250 mcg medicine use chesthunna

  • @hymavathi3062
    @hymavathi3062 4 роки тому

    Chala bavunnayi abba receipes i will try

  • @Y_world123
    @Y_world123 4 роки тому

    Chala Baga chepparandi,IAM hyma.

  • @sridevijampala1561
    @sridevijampala1561 4 роки тому

    Hi Gowtami
    Ma ooru Duggirala guntur (dt)
    Nuvvu chala chakkaga chepputunnavu amma
    Inni ela cheppagalugutunnavu
    Chala ascharyam ga anipistundi
    Congrats amma
    Nee recipes konni nenu kuda chesanu baaga vachai
    Inta chinna age lo inni verites cheyatam nijam ga superb
    E msg chustavu ani anukuntunnanu
    Reply ivvu amma

  • @narasimhabonepalli
    @narasimhabonepalli 4 роки тому +2

    Hi gowthami. Thanq for all tasty recipes for weight loss. I loss 7 kg .

    • @suta446
      @suta446 4 роки тому

      Meri emii follow ayyaru.. Ennirogulu partindi

    • @sailuvasu5033
      @sailuvasu5033 4 роки тому

      Emi diet chesaru

  • @jhanubabupendurthi8957
    @jhanubabupendurthi8957 4 роки тому

    Hi Akka elavunnaru my name is Jhansi nenu nee videos eppudu chostoo vuntanu chalabaga cheptavu I like u so much akka

  • @__ammu__1388
    @__ammu__1388 4 роки тому

    Hi gowthami I am kalyani me diets chala bagunai naku chala nachai

  • @khasimmahi901
    @khasimmahi901 3 роки тому

    Wow super Akka 😋😋👌👌

  • @sunithachilla7345
    @sunithachilla7345 4 роки тому

    Hi sister am sunitha, Miru chala baga cheptunaru

  • @divyasimplevlogs
    @divyasimplevlogs 4 роки тому

    గౌరీ గారు మా అమ్మాయికి 9 ఇయర్స్ అండి థైరాయిడ్ ఉంది బాగా వెయిట్ పెరుగుతుంది మా పాపకి డైట్ ప్లాన్ చెప్పండి pls pls

  • @thotasridevi6655
    @thotasridevi6655 4 роки тому

    Hii gowthami garu
    Baunnara
    Nenu me videos anni watch chestanu
    Meku msg 1st time chestunna
    Me diet 2 months follow ayanu
    5kgs loss ayanu happy ga undi
    But inka stop ayanu weight loss avatledu meru cheppinavi tinnanu ...enduko teliyadu konchem bhadaga undi pls reply me pls ...tq andi