Hi Dr Gowthami. Baga research chesaru. Bagundi. Naa vipunundi Oka suggestion, meeru e subject cheppalanukunna Kuda Oka problem gurunchi nidanamga chupinchadam valana, baga ardham avutundi anukuntunnanu, inka confuse ayye avakasam Kuda vundadu Kada. Anni problems gurunchi one video lo cover cheyyadam valana confuse avadam jarugutundi, endukante meeru cheppinavanni health issues, so andaru Chala anxiety GA chustunnappudu video Anta ekkuva vishayalu cover cheyyavalasi ravadam valana Chala fast GA cheppadam valana confusion vastundi. Ante Kaka Chala Mandiki meeru cheppe vishayam pi purti avagahana lekapoyina confusion vache avakasam vuntundi, nenu ninnane ee message cheddanukunnanu, Ila cheppanani don't mind Gowthami. Endukante mee videos istamga chusevarilo andaru deepga problems gurunchi avagahana Lekapote ibbandi vastundiga, anduke cheppanu. Okkakka problem gurunchi koddiga nidanamga chupinchandi inka cheppandi. Endukante viewers satisfaction is most important to understand what you said and also what you want to share your knowledge. Chala Mandi meeru cheppina issues to bada padutunnaru, remedies kosam video chustunnappudu okkakka vishayanni nemmadiga chupiste ardam chesukuntaru Kada andukani cheppanu. I hope you will understand.
Thapakunda...TX for ur valuable suggestions..naku ekada pblm vasthundhi antey ten mins cross iythey video lengthy antunnaru...so Ela ani Ardam kavatla...dhanivalla chala compromise avalsi vasthundhi
Gowthami, even green tea which aids in weight loss shouldn't be taken for hypothyroidism. Oils lo coconut oil and olive oil matrame vaadali. Mainly millets, groundnuts, soya are the bad foods for people suffering from hypothyroidism. Just added little more info. Hope u won't mind... Please make a video in hypothyroidism diet for entire day/week if possible. I'm personally on medication for hypothyroidism and your tasty recipes will definitely help me out. Hypothyroidism and Pcod meeda oka series laga, with lots of food recipes chesela chudandi. it'll be really helpful. Thank you...
Hi gouthami gari, Ragi Bajara flour Jowar flour is gud for thyroid patients also I am also thyroid patient last 6 yrs I am having I fully avoided rice Nd taking these flours Nd wheat I lost my weight 15 kgs Millets r not good for thyroid patient Little millets Foxtail etc Should not use Shall I give one advice sry to say for dieseses how can we say wt can we eat r not Only the doctor can decied Nd say actually person to person thyroid is different
Dr Gowthami meeru cheppe vishayanni ante example thyroid problem ite Evi tinavachu Evi tinakudadu ani Oka list rasi if possible meeru daanini post cheste leka videolo vati perlu rasi chupiste vatini viewers ki baga ardham avutundi, variki doubt vaste videolo chustunnappudu a items chusi valle follow avutaru, meeku veelite vati perlu paper meeda rasi chupinchagaligite ardam avutundi Chala doubts clear avutayi. If possible next videoslo health issues gurunchi cheppinappudu cheyandi
Appreciate your genuineness. Happy to see that you are sharing your knowledge with common people.. I respect people who admit their mistakes and not waste time defending their mistakes. Good job on this clarification video.
Hi gowthami Garu thyroid vundi beetroot juice tagocha,, plan oats tinocha, little bit of honey some tims vadocha, aakukuralloo palakura okkate tinakudada,,migata aakukurallu tinocha,,lion dates tinocha,,aaviseginjalu tinocha,, sweet corn tinocha. Please reply me all questions plzzzzz gowthami Garu.
Best tips baruvu tagadaniki Ani me video chusanu chala bavundi andi new subscriber nenu... Ee video starting lo chepina Manchi mata super ga cheparu... God bless u
Helo... Gowthami garu.. Mi videos lo okati. ninna chusanu.. Then iam almost covered your videos.. Very nice. And your very friendly.. And i have one doubt that nimma pakam chesaru ga adhi fridge lo store cheyala or normal ga srire cheyacha.. Plz rply and keep going
Tq Gouthami maa kosam intha risk theesukoni information gadher chesaru, thyroid diet ki cheptunnapudu naaku doubt vachindi kaani negative ga anukoledu, video ending lo meeradi identity cheskunnaaru so malli cheptarani guess chesa anyhow thanks a lot, mi effort ki result thappakunda untundi, negative comments pattinchukovaddu, intha mandhi mi venta unnaam kadaa don't feel leave it
Yes u r right gowtami garu chala baga cheparu. Evaru chusevalu vundaru kani vellu peti chupinche janam matram vuntaru mana life manam lead cheyali chala baga cheparu
Akka thyroid and PCOD 2 rendu naku unnay doctor naku diet plan icharu am tinicho tinakudado ani adi meku Instagram lo pamputanu meku use avthundi andariki cheppadaniki Oka sari chudandi morning lechina dagari nundi night padukune vari varaku na channel takkuva Mandi chustaru me chanal lo pedite andariki use avthundi
Boledu mandiki...PCOD TSH prbs untai....andaru ki veeti gurinchii...enthokonthaa idea untadi.....correction ani manam anukute etla.......so give a thaught gowthami.....
T3, T4, TSH... Andharu honey use cheyakudadha. Mari mor drinks loo lemon tho emi veaukovalii..... Any alternatives for that. No sugar, no honey...vamooo ela
Akka oka suggestion please follow avvandi chala useful untadi andariki ......meru chepey recipes products list and em tinnali em tinnodhu avvvi anni mi video description la mention cheyandi so easy ga untadi andariki ardam itadhi otherwise confusion ostadi half okti half inokkati cheptuntey...if u read my comment please gimme one thumb's 😍👍
aite flax seeds kuda tinakudada.thyroid undi kuda millets diet follow aite tagge chance emina unda.thyroid una valu mrng tablet vesukuna oka 1 hour daka em tinakudadu and hot vi tisukokudadu ani matrame telusu idi true or false I don’t mam konchum information clarity ga ivagalara
Madam na dought enti ante mee vedios anni watch chesthunnanu... But nenu miru cheppina diet tho patu small excesie chesthunnanu naku eppati varaku em problem ledu but last four days nundi urion with bleed everytime washroom ki vellinnaoudu 2r3 drops padutundi miku weight loss ayyetappudu exceise chesetapudu emaina body pain's undeva naku ubdamin pain kuda vasthundi madam repp me nenu heavy heat anukuntunna ....
Naku ala epudu avaledhu...urine lo bleed antey btr once consult doc...workouts valla em bleed avadhu...some times vigourous cheystheyney al Iyer chance undhi...iyna kuda btr consult doc...and workouts cheyakandi konni days
Hi Dr Gowthami. Baga research chesaru. Bagundi. Naa vipunundi Oka suggestion, meeru e subject cheppalanukunna Kuda Oka problem gurunchi nidanamga chupinchadam valana, baga ardham avutundi anukuntunnanu, inka confuse ayye avakasam Kuda vundadu Kada. Anni problems gurunchi one video lo cover cheyyadam valana confuse avadam jarugutundi, endukante meeru cheppinavanni health issues, so andaru Chala anxiety GA chustunnappudu video Anta ekkuva vishayalu cover cheyyavalasi ravadam valana Chala fast GA cheppadam valana confusion vastundi. Ante Kaka Chala Mandiki meeru cheppe vishayam pi purti avagahana lekapoyina confusion vache avakasam vuntundi, nenu ninnane ee message cheddanukunnanu, Ila cheppanani don't mind Gowthami. Endukante mee videos istamga chusevarilo andaru deepga problems gurunchi avagahana Lekapote ibbandi vastundiga, anduke cheppanu. Okkakka problem gurunchi koddiga nidanamga chupinchandi inka cheppandi. Endukante viewers satisfaction is most important to understand what you said and also what you want to share your knowledge. Chala Mandi meeru cheppina issues to bada padutunnaru, remedies kosam video chustunnappudu okkakka vishayanni nemmadiga chupiste ardam chesukuntaru Kada andukani cheppanu. I hope you will understand.
Thapakunda...TX for ur valuable suggestions..naku ekada pblm vasthundhi antey ten mins cross iythey video lengthy antunnaru...so Ela ani Ardam kavatla...dhanivalla chala compromise avalsi vasthundhi
@@CookbookbyGowthami hi chusanu gowthami
@@CookbookbyGowthami ila try chesi chudandi... Make two videos on single topic as part 1 and part 2.
Thyroid and pcos rendu problems vunnavallu em follow avali....😱
Thyroid and pcod two problems unnavallu em teeskovaali gouthami
Hi Gowthami, I have both hypothyroid and PCOD :( yela manage cheyali food ?
Gowthami, even green tea which aids in weight loss shouldn't be taken for hypothyroidism. Oils lo coconut oil and olive oil matrame vaadali. Mainly millets, groundnuts, soya are the bad foods for people suffering from hypothyroidism. Just added little more info. Hope u won't mind... Please make a video in hypothyroidism diet for entire day/week if possible. I'm personally on medication for hypothyroidism and your tasty recipes will definitely help me out. Hypothyroidism and Pcod meeda oka series laga, with lots of food recipes chesela chudandi. it'll be really helpful. Thank you...
Sure TX for ur valuable info
Hi gouthami gari,
Ragi
Bajara flour
Jowar flour is gud for thyroid patients also
I am also thyroid patient last 6 yrs I am having
I fully avoided rice Nd taking these flours Nd wheat
I lost my weight 15 kgs
Millets r not good for thyroid patient
Little millets
Foxtail etc
Should not use
Shall I give one advice sry to say for dieseses how can we say wt can we eat r not
Only the doctor can decied Nd say actually person to person thyroid is different
Dr Gowthami meeru cheppe vishayanni ante example thyroid problem ite Evi tinavachu Evi tinakudadu ani Oka list rasi if possible meeru daanini post cheste leka videolo vati perlu rasi chupiste vatini viewers ki baga ardham avutundi, variki doubt vaste videolo chustunnappudu a items chusi valle follow avutaru, meeku veelite vati perlu paper meeda rasi chupinchagaligite ardam avutundi Chala doubts clear avutayi. If possible next videoslo health issues gurunchi cheppinappudu cheyandi
Sure andi will take ur suggestions
Thyroid video separate GA chey ra gowthami.....
Hi gowthami garu
Dought andi both PCOD and Thyroid vunnavallu em avoid cheyyali
Hi mam thyroid vunna vallu ragi java tagavacha?
Suffering from both thyroid and pcos what I need to select
Hi Gowtami
Migraine headache ki diet చెప్పండి
Appreciate your genuineness. Happy to see that you are sharing your knowledge with common people.. I respect people who admit their mistakes and not waste time defending their mistakes. Good job on this clarification video.
Thyroid ,pcos rendi problems vunavalu ela diet cheyali
Tq sis this video is very helpful to my mother as she is suffering from thyroid and also the video is so clear great job sis keep going
Hi gowthami
Clear ga oka table veyyachu kada
Thyroid and pcos
Hii akka thyroid vallu avesaginjala powder thesukovacha
Hi akka thyroid vaallu OATS thinavachha
Hi gowthami Garu thyroid vundi beetroot juice tagocha,, plan oats tinocha, little bit of honey some tims vadocha, aakukuralloo palakura okkate tinakudada,,migata aakukurallu tinocha,,lion dates tinocha,,aaviseginjalu tinocha,, sweet corn tinocha. Please reply me all questions plzzzzz gowthami Garu.
Hai gowthami garu ,today first message pedutuna,manchi mata chaptunaru ,me manchi mata kosama video chustuna thank u so much sister
Best tips baruvu tagadaniki
Ani me video chusanu chala bavundi andi new subscriber nenu...
Ee video starting lo chepina
Manchi mata super ga cheparu... God bless u
Helo... Gowthami garu.. Mi videos lo okati. ninna chusanu.. Then iam almost covered your videos.. Very nice. And your very friendly.. And i have one doubt that nimma pakam chesaru ga adhi fridge lo store cheyala or normal ga srire cheyacha.. Plz rply and keep going
Tq Gouthami maa kosam intha risk theesukoni information gadher chesaru, thyroid diet ki cheptunnapudu naaku doubt vachindi kaani negative ga anukoledu, video ending lo meeradi identity cheskunnaaru so malli cheptarani guess chesa anyhow thanks a lot, mi effort ki result thappakunda untundi, negative comments pattinchukovaddu, intha mandhi mi venta unnaam kadaa don't feel leave it
Chala thanks andi
Yes u r right gowtami garu chala baga cheparu. Evaru chusevalu vundaru kani vellu peti chupinche janam matram vuntaru mana life manam lead cheyali chala baga cheparu
Thyroid and PCOS rendu problems unnai andi..can you tell me diet for both
Akka thyroid and PCOD 2 rendu naku unnay doctor naku diet plan icharu am tinicho tinakudado ani adi meku Instagram lo pamputanu meku use avthundi andariki cheppadaniki Oka sari chudandi morning lechina dagari nundi night padukune vari varaku na channel takkuva Mandi chustaru me chanal lo pedite andariki use avthundi
Sure ma txxx
Plz konchem naku pumpinchandi
Hi a diet chart plus mee suggestions comment cheyotchu kada......gowthami Akka can pin it...so it will be useful
Please naku pampandi please please ☹️☹️☹️☹️
Sure
Thanks for this video mam and make more diet videos for thyroid patients weight loss please
Hii Gowtami Akka ,this video is soo useful for me bcz I have both thyroid & Pcod ..I will follow this ...Thanks akka
Goutami gaaru soups kakunda enka dinner ki emi teesukocvali video cheyandi pls for weight loss...
I am following urs diet from one month
Salads
Complete thoiroyd diet chupindi please
Video cheysthunna
Hi
Nene today fst cmment ....nv super ga unnav akka eroju
Hi gowthami nice explanation 😀. Night time salad lo kaboli chana salad teskovach for weightloss ki. Plz reply me
Yes but early gaaa
I have thyroid and PCOS problem please tell me diet for both
any one of the problem means we can avoid what you say . But both problems with in means what we can do?
Please give me suggestions
Hi madam chinna clarity meru jonna atukulu chaypparu avi yellow jonnalavi wunnayee white jonnalavi wunnayee which we should use
Gothmigaru naku Instagram lo naku account ledu anduke dinilo cheputunanu meru chupichina receptors lo morning drinks tamatomasala 🥕 🥕 carrot charu nenu ee recepies try chesanu chal baghvachi meru yesterday diet plan chlabagudi me Manchu matalu bagunai very good luck gothmigaru bye bye
Tq andiii
Thank you gowthami garu
I have pcod and thyroid plz tell me any diet chat.
Super doctor kuda intha baga explain chayadhu
Tq andi
Tq u gowthami naku thyroid undi kani milletes tintuna 3 mnoths nuchi but weight loss avaledhu enduko epudu artham aeindi
Nijanga super ga chepparu. Manalni vimarsinche vari gurinchi,👌
Hiii gouthami garu.. naku thyroid undi... Honey asalu use cheyoda.. merru chepina drinks tisukovocha.. plz rply me
Chala baga explain chesaru sis, miru vijayawadlo ekkada untaru
Kidney stone gurenche chapandii
Please Gowthami garu Thyroid ki diet cheppandi .........
Sure video cheysthunna
Hi, I checked about gallbladder last time with u thank for ur response, I have some more questions can I eat egg, banana
Its about gallbladder stone
Nice clarification Andi but tyroide food list cheyppandi diet kosam pls🙏
Video cheysthunna
We can use doctor rice (telangana sona 15048) instead white rice
15 year age vallu me diet follow kavaccha akka pls reply ivvandi akka
Akka miru cheppe diet plans boys kuda follow avvacha,,, reply cheyandi please
It's ok Gothami Garu mistakes avuthuntai but good clarification ❤️
Hi gowthami garu naku thyroid vundi meru chyppina diet chusanu bagundi Kani naku meru chysinadiet nachhindi mediate chysty nenu weight loss avutana chyppandi please
Super information gowyhmi garu
Diet chart seperate ga paper lo rasi chupinchandi akka.
Apple cider vinegar gurinchi video tiyandi mam
Irregular periods ki emaina tips and recipes cheppandi chala mandulu vadanu kani thaggaledu please
Jeevitam lo oka sari navvani peda vadu ledu oka sari edavani danikudu ledu ee manchi Mata cheppandi
థైరాడ్ గురించి చెప్పా నేను అదే అనుకున్నా నువ్వు ఇవన్నీ తినకూడదా కామెంట్ చేస్తే ఎవరైనా ఏమైనా అనుకుంటారేమో అని లేదు కదా
Ardam kaleydhamdi
Hii akka manchi Mata 👌 true akka
akka am suffering thyroid nd PCOD akka
Very good video, manchi maata super
Goutami..can we have sweet potato for dinner for weight loss diet
Dinner lo dumpalu Vadhu evng snack life tiskovachu
@@CookbookbyGowthami ok tq
Hi gowthami akka naku thyroid vunidi Baga chepparu ok nuvu chepintlu chusthanu tq akka
Nice tq for telling manchi matta
PCOS ,PCOD,TSH ayyina estrogen levels correct ga unte evi effect avvavu gowthami....ela vaatimeda msg pass cheste baguntadi......ivvani entha correction chesinaa miss lead avvathai..........
Yaaa...but wt ever nenu yesterday motham pcos cheypanu so thyroid unavalu confuse avtharu...responsibility undhi kadha
Cheypali mari
@@CookbookbyGowthami nenu ichhina msg meeku ardham ayyindi anukuntunna .....
Boledu mandiki...PCOD TSH prbs untai....andaru ki veeti gurinchii...enthokonthaa idea untadi.....correction ani manam anukute etla.......so give a thaught gowthami.....
Gowthami garu akukuralu thinacha ???
T3, T4, TSH... Andharu honey use cheyakudadha. Mari mor drinks loo lemon tho emi veaukovalii..... Any alternatives for that. No sugar, no honey...vamooo ela
Plain or with some jaggery
Vammo Anukokidadhi andi adhey mari health secret
Life is the sweet gift given to us.. we should have some sweet in it....
problem is not mine but I am thinking of others who is facing it..
Ya we have to enjoy...with good health
Akka Chinna clarification sprouts tinnocha thyroid unnavallu...plz chepandi
Tinadhu annaru andi
Vadhu maa
Ok tnq akka
Thyroid vallaki Mali video chayadi
White sugar koda teesukovacha akka
Hi dear Diet chesevallu dates thinocha?Lovely frnd🌹🌹🌹
Akka Naku thyroid undi nenu diet lo millets dosa tintunna...mari tinakudada...plz rply me
Chala Manchi mata chepparu gowthami eppudu telsukovalisina mata adhi Naku pinned comment anedhi teliyadhu gowthami so how can I talk with u pls
Pinned comment antey na video lo first u dey comment andi
@@CookbookbyGowthami ok chusanu gowthami akka me information ami ledhu contact avadaniki
Star star little star ☀️☀️ Gowtami akka super star ☀️ ☀️ ☀️💚💚💚💚💚
Hahaa 😍😍😍🙈🙈🙈🙈
Hi Gowtami gaaru manchi maata chepparu
Your diet plan is wonderful chala useful ga undhi once again thank you God bless your family
Akka wait gain avvadaniki tips cheppandi akka plz
Tq 4 ur information for thyroid
Nice information akka multi grain atta am vasaro antha vasaro chapandhi akka
Video cheystha
Yes gowthami but ok. Hi multi talented gowthami. Tomorrow video pettandabbba...... And present miru entha weight vunnaru?
Pedathanugaa sure gaa...present 63
Akka oka suggestion please follow avvandi chala useful untadi andariki ......meru chepey recipes products list and em tinnali em tinnodhu avvvi anni mi video description la mention cheyandi so easy ga untadi andariki ardam itadhi otherwise confusion ostadi half okti half inokkati cheptuntey...if u read my comment please gimme one thumb's 😍👍
Sure maaa
Hi na age34 wight 65 stamock40.belly fat diet chepandi plz naku Chala eibandiga undi
Super information akka❤
8:29 thyroid
Hi akka gd afternoon.mee face chala glow ga undi
Tq
Super gowthami
Naaku totel thyrodactemy indi chappandi please
Gouthami madam, me flat chala bagundi, if u don't have any prb Vijayawada lo e area cheppandi please
Poranki
Chala happy ga anipinchindi e moment naku, Thank u for u r response. Am in patamata
Supper akka
Diet plan cheppavu body exercise chupichu akka
Sure ee week lo cheystha video Ela iyna
Seeds tenacha akka
👍👍
Sugar patients diet please
millets andhuku thinavadhu tyroid vallu
rice diet cheppandi medam
Naku pcod and thyroid kuda undi
aite flax seeds kuda tinakudada.thyroid undi kuda millets diet follow aite tagge chance emina unda.thyroid una valu mrng tablet vesukuna oka 1 hour daka em tinakudadu and hot vi tisukokudadu ani matrame telusu idi true or false I don’t mam konchum information clarity ga ivagalara
Flax seeds limited ga tiskovachu
Yes empty stomach to tab manchi results ventaney em thinakudadhu
iSmart Gowthami k aite milets vala thyroid valu weight loss avara aite?nenu me diet one month nunchi follow avtunanu chala manchi result vachindi ninatnunche millets start chesanu inka continue cheyocho vaddo chepandi plz millets multigrain.jonna rotting,ragi jawa,millets related kakapoina oats,cornflakes with milk.
Sorry adi jonna rotti nenu sorkaya carrot mix chesi chesukuntananu .
Thyroid lo millets tinakudadhu
Madam na dought enti ante mee vedios anni watch chesthunnanu... But nenu miru cheppina diet tho patu small excesie chesthunnanu naku eppati varaku em problem ledu but last four days nundi urion with bleed everytime washroom ki vellinnaoudu 2r3 drops padutundi miku weight loss ayyetappudu exceise chesetapudu emaina body pain's undeva naku ubdamin pain kuda vasthundi madam repp me nenu heavy heat anukuntunna ....
Naku ala epudu avaledhu...urine lo bleed antey btr once consult doc...workouts valla em bleed avadhu...some times vigourous cheystheyney al Iyer chance undhi...iyna kuda btr consult doc...and workouts cheyakandi konni days
Particular abdomen pain epudu raleydhu...miru em workout cheysthunna right...proper guidance lekunda anni cheyakudadhu
Hai akka nv nightdress ekkada thisukuntaro chepppara plz
Soya milk chupichandi