Today is my first day of practice after a break because of an injury. When I saw the notification I couldn't believe it: like you wanted me on the mat. I loved it! Thank you 😘
I always love your videos its been 8 years since I am following you. thanks a lot for such an amazing workout. love your videos, the flow of exersise, your voice ...everything makes this workout a very calming experience.
I love these ashtanga based practices, even though several of the Ashtanga practitioners that I know do now approve of them. It is all or nothing for them, which is a shame as far as I am concerned. Thank you!
Oohh yeah...one more ashtanga practice...nd i just love this...thank you soo much mam....u remember me?? Leslie mam I'm tithi(upasana)..this is my another account... Tomorrow i will do this..im so excited..❤️ u .. namaste 🧘🏻♀️🧘🏻♀️❤️❤️
I appreciate your soft voice. For me it is alot of chaturangas though. My shoulders are a bit stressed so I need to be careful. The thumbs down was not against the video at all, just a reminder to myself that this might not be a good choice for me to repeat. Thank you
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The cat really enhanced my practice, especially since I had my own cat coming up to me for attention while watching/following.
Thank you so much, this workout saves the day
Bless you, Namaste ❤
Today is my first day of practice after a break because of an injury. When I saw the notification I couldn't believe it: like you wanted me on the mat. I loved it! Thank you 😘
Thank you, I start again after years I love this practice, begin again and prepare the body.
I always love your videos its been 8 years since I am following you. thanks a lot for such an amazing workout. love your videos, the flow of exersise, your voice ...everything makes this workout a very calming experience.
I love these ashtanga based practices, even though several of the Ashtanga practitioners that I know do now approve of them. It is all or nothing for them, which is a shame as far as I am concerned. Thank you!
Great class! I love the calm voice-over instructions and inspirational quotes, all with no distractions!
Ashtanga classes quiet my mind like no other! Thank you so much lovely Lesley❤️🙏
Thanks for this routine. I do it several times a week!
loved this sequence. i really like ashtanga but this is a bit more mellow x
Excellent class. Feels good. Not just for the beginner. A overall good workout.
I like to go back to the basics from time to time. This practice is great not only for beginners. I enjoyed it
Beautiful. Your voice is so smoothing and calm.
Thankyou. I love your instructions. So in-depth. ❤
Starting Ashtanga next week xx
thanks a lot. I am happy to exercise with you. Namaste
you lovely lady, we miss you a lot
💕💕
Gracias
gracias bella.
Amazing practice, thank you. Can somebody tell me what the name of the Asana is at around 16.00 minutes? Thank you so much 🙂
Thank You!
I thank you Leslie. I like your cat.
Do you have a 30 days challenge for ashtanga yoga , beginners? Thank you
She sadly is no longer here with us physically. 💔 There’s a video addressing her passing.
❤
Oohh yeah...one more ashtanga practice...nd i just love this...thank you soo much mam....u remember me?? Leslie mam I'm tithi(upasana)..this is my another account...
Tomorrow i will do this..im so excited..❤️ u .. namaste 🧘🏻♀️🧘🏻♀️❤️❤️
I appreciate your soft voice. For me it is alot of chaturangas though. My shoulders are a bit stressed so I need to be careful. The thumbs down was not against the video at all, just a reminder to myself that this might not be a good choice for me to repeat. Thank you
Hi Emma.... so cute..
thank you. I just start to do shtanga yoga and this video is very positive and helpful for me…✨🤍🙏🏻🧘🏽♂️
Seemed promising until the dreaded forward fold lol.
Now you know what your cat will do if you drop dead in the lounge....sniff your toe and go for lunch. So caring.... 🐱
040321
thank you. I just start to do shtanga yoga and this video is very positive and helpful for me…✨🤍🙏🏻🧘🏽♂️