Health, Harmony & Heather: Dr Paul Zeitz - Reduce Anxiety & Better the World Revolutionary Optimism

Dr. Paul Zeitz is a preventive medicine physician, epidemiologist,
author, and award-winning champion of global justice and human rights.
Drawing from over 35 years of advocacy, campaigning, and political movement leadership, Zeitz is the initiator of www.unifymovements.org, a movement-building platform dedicated to catalyzing new, social, economic, and political systems committed for our collective repair, justice, and peace.
He is the author of many books, his latest being Revolutionary Optimism:
7 Steps for Living as a Love-Centered Activist. Revolutionary Optimism
is the antidote to anxiety and apathy. It is a practical handbook for anyone
feeling anxiety about their life and the crisis affecting our world, a guide to
becoming involved and helping in any organizations or where your passion
leads you. This action lessens personal anxiety while helping the world be a
better place.