Abc running drills exercise | How to run faster | Best exercise for run faster

[@shub-s]

Very informative ❤

[@खुलीकिताब]

क्या सर stress facture ke dauran slow running kar sakte hai kya
Please reply ❤❤

[@soldierphysicaldefenceacademy]

नहीं

[@arshgupta2036]

Sir please btaiye ki kya bdhae diet me, apne jo btai vo puri diet le rhi hu but fir v weakness lgne lgti h, last speed slow ho jati h..

[@nishatiwari4638]

Sir knee ke bhahar side ka bone me dard kese sahi hoga .. mene toh calcium ki medicine bhi lene lag gyi (ostro calcium) toh sir btaye kese sahi hoga

[@RajAryan-ys9vf]

Sir ji chart bata dijiye weekly kis din kya krna hai plz sir 🙏🙏🙏

[@soldierphysicaldefenceacademy]

Pura workout plan aayega

[@KarishmaSingh-wh6pn]

Sir 2.5 number km h...cut off se kya kre 2nd list ka wait kre ya na kre running kre ya na kre please reply sir please

[@aparnashukla8309]

Kitni kitni baar krna h? Ek exercise ko

[@soldierphysicaldefenceacademy]

3 bar

[@vijaykharvar5340]

कमर के नीचे जो हड्डी जुड़ी रहती है उसका दर्द नहीं जा रहा है

[@SATYAPRAKASH-db8jj]

Same condition 😢😢

[@jyotitiwari5225]

Mobizox tablet lijiye thik ho jayega