WHAT’S IN MY VEGAN FREEZER | vegan freezer meals + essentials
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- Опубліковано 14 тра 2024
- Learn how to smartly stock your freezer so you can have delicious, healthy meals in just a few minutes. I hope you enjoy this tour of my vegan freezer! Full list of items are below.
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HOW TO ORDER MY COOKBOOK, The Vegan Instant Pot Cookbook
ORDER ON AMAZON: amzn.to/2EeFYx0!
MORE COOKBOOK INFO: www.rainbowplantlife.com/blog...
I'M EXCITED TO MEET SOME OF YOU! I'm doing a few cookbook tour events this summer and I hope you'll join me! I'll update this space as more info becomes available and more dates are added.
www.rainbowplantlife.com/cook...
For orders outside of North America: search on the Amazon page in your home country OR visit the Book Depository:
bit.ly/my-cookbook-international
90+ delicious vegan recipes made in the Instant Pot
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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MY VEGAN FREEZER LIST
• Almond milk ice cubes: amzn.to/2i7jT7T
• Frozen bananas
• Frozen berries
• Vegan ice cream: nadamoo.com/
• Frozen zucchini
• Frozen cauliflower: amzn.to/2zVTTHN
• Hazelnuts: amzn.to/2BAG3rw
• Pecans: amzn.to/2jCMiCX
• Vegetable stock: amzn.to/2jEiNk6
• Coco whip: sodeliciousdairyfree.com/
• Frozen brown rice: bit.ly/brown-rice
• Mushroom risotto frozen burger: drpraegers.com/
• Multigrain waffles: amzn.to/2Ajs7Ej
• Organic edamame: amzn.to/2i89Dwd
• Frozen mixed vegetables
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Film & photography equipment used in this video: www.rainbowplantlife.com/shop
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Learn more about veganism, healthy eating, food photography, social media, and happiness.
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/ rainbowplantlife
rainbowplantlife.com
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MUSIC CREDIT
Copyright free music is “Memories” from bensound.com, download at bensound.com
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STAY IN TOUCH
Blog: / rainbowplantlife
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Oh those hipsters... they know it all. And thanks for the IG berry hack! :P For real though, these tips are awesome, Nisha! Love the value in your videos ❤
Oh hi! Thanks so much for your lovely comment, Sadia! So flattered you find them valuable! Haha yes you can now "make" frozen berries too :)
Pick Up Limes i know u love this channel and u have millions of subscribers why not shout this channel out. Why not shout out jess beautician too shes amazing just saying do help and promote other healthy vegans too
I love that when you were talking about the waffles you said you can make them as "healthy or as decadent as you want!" You could have said unhealthy, junkie, etc, instead of decadent, but I really appreciate that you are not shaming people's food choices and making veganism accessible to even those who don't care about "eating clean"
Definitely! That is my motto! You can do veganism however you want. My personal style is a mix of wholesome plant-based food and decadent treats :)
Never lose that sarcastic touch! lol
hehe thanks Kelsey! so happy you enjoy my sarcasm (I'm not sure some people do haha)
My son was Vegetarian long before he could talk. I didn't pay it any mind. He spoke about becoming Vegetarian as he grew up. Finally at 17 years he became one and it was the easiest thing for him. Now I'm doing it with him because I love him to bits and it is a way for me to monitor his protein intake and prepare delicious meals for him. Last night he made dinner. Thank you for helping me through this unknown territory. ⭐ Funny thing is ... I don't feel deprived.
Ty, Nisha. All these delightful earlier vids coming my YT feed these days are really useful. Am saving to reference when my kitchen is configured so my husband & I can cook sitting down (mostly) . Really grateful to you and thanks for some more chuckles. You just have the best darn energy.💙
In one video you covered rather effortlessly several ideas for vegans or non vegans alike. Use of frozen almond milk cubes, frozen bananas & berries, vegan ice cream & smoothies, broth cubes, vegan cool whip, frozen brown rice & edamame, waffles & frozen veggie burger. Great job, Nisha.
Thank you very much :)
I was just telling my husband that was about to give up on being vegan because seemed too complicated, but, since subscribing to your channel feel energized. Thank you for the videos.
just watching a bunch of your videos right now and loving them!
So blessed to have found your fun and informative channel! Thanks a million. Looking forward to more elegantly made videos.
Welcome aboard :) Thank you for your lovely comment!
Love this post! Thank you for all of the amazing ideas :)
Love the quick fire tips. I love all stuff vegan freezer meal prep 👌🏼 more videos like this please.
This is such a great video! I got so many ideas from your tips! I'd love to see a fridge video too! Definitely going to do that broth idea.
Hi there! Thank you so much, glad you thought it was useful! I need to first organize my chaotic fridge haha but I do want to make that video!
I am now using the frozen almond milk for my smoothies. Good ideas for the freezer.
Oh hooray! Thank you for letting me know and glad you like the frozen almond milk cubes :)
Love your ideas, amazing & practical
I LOVE a freezer stocked with jars and nice cubes ! 🥥🍒
I just found you, and I’m enjoying your videos so much. Not only very informative, but your humor knocks me out,
Hey Patty! Haha thanks so much - I am so happy you get my sense of humor (and find my videos enjoyable). I really appreciate it!
So lovely, Thankyou Nisha!
Great video....i didn't realuze you could freeze in those containers...this was so very helpful and informative. Thank you!
Amazing video and information! I enjoy every video you post :)
Aww Monica! you are the sweetest! Thank you so much for the support!
I had no idea how to freeze fresh berries! LOL! Loving your channel. Decided to adopt a change in my eating due to health concerns. Thanks for sharing.
I know I arrived way late on your channel. But now I know about it, I can’t get enough of your videos. Love your cool hipster 😜 vibe. I know you must have been busy with your project of the cookbook for past year. Hoping soon you will post more videos. No pressure.. hahaha.. just love sound of your voice and all the simple cool ideas 💡 you recommend and of course the great recipes. Thanks!!!
aww you're the best! I love reading your kind comments. And yes I definitely was a bit busy with the book, but hoping to post more regularly now that I am (almost) done with it! So happy to have your support, dear!
I love veggies along with nuts, fruit(especially berries) legumes, Beans, grains and all the spices and herbs.
Great video Nisha! I love all the colors, especially the gorgeous smoothie bowl. I really like how you incorporated different products from the grocery store into the video, will definitely check them out at Trader Joe’s. And for someone who doesn’t really like veggies (me lol) you made them look delicious
thanks boo! you are so sweet :) i will turn you into a veggie lover!
Great tips and love what you keep in your freezer...similar to what I have in my own but hadn't considered the frozen almond milk...
I wasn’t planning on subscribing and then you got me with the “vegans freaking love frozen bananas”
💯
FACTS.
Thanks for this!
Lolz
Thanks definitely going to use these tips.
Such a nice video! I will use some of these ideas as I'm just starting :)
This was extremely helpful ! And very motivating !
Hi Tawnya! Thank you so much, I'm so happy to hear that! I hope you try out some of these ideas :)
omg i love your channel! just discovered it and so obsessed! :D
aww hello! thank you lovely lady! so happy to have you here!
I can tell you're healthy vegan from your glowing skin. Love your channel
love the almond milk cubes and smoothie bowls
Thanks, Wendy! I’m glad you do :)
Love this video Nisha! Watched it with my kids and now we all want waffles ❤️
aww that makes me SO happy to hear! i can't wait to meet you in person one day, Corey!
Just starting on my journey and loved this very helpful video
Glad it was helpful :)
Love your videos💙💙
Could you do a video on soups and stews please? Winter is knocking on our doors; soups and stews, especially when made in a crockpot, fit the bill (and make the house smell so yummy after working all day). Ty!
Sending you love and hugs! Inspiring vegan, love you vids 💜💜💜
aww thank you so much for your lovely comment, Laila! Means a lot to me!
I wish my freezer was that neat! Funny about the almond milk cubes. I was just thinking of doing that - didn't see it anywhere, I was just craving a yummy milkshake-like smoothie and thought that would be a good way to do it!
I have been slacking on the banana ripening/freezing, so I am totally doing the almond milk ice cube thing for frosty smoothies instead-why haven’t I been doing that for years?! Love all your giant glass jars too!
Aww haha thanks, Natalie! I love the almond milk ice cubes trick. the giant glass jars are from Ikea and so inexpensive!
Awesome ideas! 👍💕
Thankyou Nisha : very useful to know
I've never wanted to be friends with someone as much as you! Haha. You seem like you'd enrich the lives of anyone who knew you :) thanks for the great video!
hi nicole! Omg you are so sweet! I was so touched by your comment. I don’t know if that’s true but I definitely try my best. Thank you again for brightening my day :)
Great video!!! Even though I’m not a vegan I found it to be very interesting and informative... I just had to share it with my family!🤗❤️
So glad to hear you found it informative. And thank you for sharing too!
Excellent ideas!!
I am anxious to have my own apartment to have all these good stuff in my freezer. 😋🙏🏼
Thank you for these
Great video, Nisha! I happen to absolutely adore those veggie burgers. They sell them at White Castle and while they are not the healthiest thing in the world, they still taste so good!
Hi friend! That's so funny, I had no idea about that :) I love veggie burgers!
I get them pretty often -- they're completely vegan at White Castle since they don't use cheese in those sliders
great to know! I don't have a white castle near me but if i'm near one, I'll be sure to check it out :)
Your videos are amazing!
Aww I am flattered. Thank you!
New follower, transitioning to veganism. Thank you for these amazing tips!
I'm so happy my videos are helping you on your transition to veganism! Thanks for stopping by :)
My name is Karen and I love your videos . I learn so much from you !
That's so lovely to hear, Karen. Thank you for sharing and so happy you're learning so much from my videos!
Another great vid with great unique tips! Thanks! Also - I could've sworn I saw you at jajaja the other week? I was waiting for a table with my brother while you were on your way out. I should've said hi! T_T
Hey Lindsay! Thank so much! And YES that probably was me! I was there about a week ago :) I didn't know you lived in NYC! I LOVE jajaja - everything is sooo delicious!
RainbowPlantLife Yes I love that place! Somehow it was my first time there - even my brother had been there before me. And yes - I'm a New Yorker! Harlem, represent! :)
I just found your channel. New subscriber & fan!!
Yay! Thank you for being here :)
Love your videos😍
Aww thank you so much, Trin! I really appreciate that!
Thanks! Great video
Glad you enjoyed it. Thank you very much!
Love binging your channel! So far I've made the mushroom stroganoff and the buffalo chickpea quesadillas, both were a hit! For freezing veg, do you do those raw? I find when I freeze things like sweet onions they get a weird taste. Same with bell peppers.
I'm not sure that I'm at the Martha Stewart/Contessa level, but I do freeze my home-made stock.
Great content, thanks. I've always been scared to free things in glass, how do you avoid the glass breaking?
Don’t fill things all the way. Leave some space and you’ll be fine!
I came for the video, but subscribed for your personality 😊
Aww you just made me blush. That is so sweet of you to say!
Nooo!! Now, I'm also craving all these sweet desserts you showed. ^^" Thank you for sharing!!
hehe i know, i'm sorry! i just had some vegan ice cream this afternoon :)
I am going to try the almond milk ice cubes. I have seen this a lot and they seem to give good texture to smoothies.
Thanks, Gabriela! Yes they are a great addition to make smoothies creamy!
Thanks, Gabriela! Yes they are a great addition to make smoothies creamy!
coco whip in the freezer, I haven't ever bought it, BUT at around Thanksgiving time during my childhood, i remember good ol' cool whip. Definitely on my mind now for future grocery list(coco whip that is :)) )! ^__^
Definitely! It jazzes up all kinds of desserts and of course, requires no work or effort :)
Hi! Was wondering can you freeze homemade almond milk? And also can you freeze other plant based milks or does it only work well with almond?
I saw you had a frozen vegetable mix at the end for the soup you were making in a jar. Do you cut up the veggies and freeze them yourself or is that veggie mix something that you bought but transferred to the jar for better storage? what are you recommendations for this?
One more question....do you take your frozen veg out of bag and put them on jars also? Thx again...this was so helpful.
can you freeze hummus? if yes, how? i make huge quantity at once but they don't last more than a week
Great informative and inspirational vid. you posted it on Britney Spears' Bday.
Where did you get your storage containers? Great video!
Thank you, Lizz! The glass jars are from Ikea but you can also get similar ones on Amazon!
Great video ! Where did you get your silicone ice code trays?
Hi Nicole, I get them on Amazon! The medium sized trays are here: amzn.to/2qUyDhE and the large sized trays are here: amzn.to/2CTp0kG Hope that helps!
RainbowPlantLife yes that does help. thank you ❤️❤️❤️
Hey sister did you put a glass mason jar in your freezer? Love all the other tips but not sure
If glass jars can be kept
In the freezer can you pls let me know for sure tnks🤔.
Hi there! Glad you liked the video :) Yes, you can freeze glass containers, just follow these tips - abetterwaytothrive.com/freezing-in-glass-no-more-broken-jars/ I follow them and haven't had any issues. Hope that helps!
I just checked out the post on freezing jars. Excellent!! Thank you.
You can easily freeze bananas just the way they are , don’t peel them , but place them individually in a plastic bag .
Hey how long do the frozen berries last in the freezer ? And also can you freeze milk a week before it expires to save it for latter ? I have a non dairy milk called nipple , it expires in a few days but I was thinking of freezing it ... what do you think ?
Hi Myunique, berries, once frozen properly, have a very long shelf life so I would say at least six months if not a year. Regarding the milk, there’s nothing wrong with freezing it, though it may affect the texture of it, especially if it’s a milk made without stabilizers and just with almonds and water.
Please talk about vitamin B12 how to include it every day.
hi there! I talk about Vitamin B12 in this video :) ua-cam.com/video/NX2nJ1s_DmM/v-deo.html
👌
Buying berries fresh is a dream in Australia haha there 7$ for a 200g punnet as aposed to $7 kg frozen
Where do you get your jars? I’m thinking of switching all my frozen items to jars now. I’ve got frozen blueberries, veggies, bananas etc, in gallon bags but they tend to get frosted. I’m afraid stainless steel clasps might rust over time from the thaw and dethaw process, so just checking in to see a better option!
I get them from either the container store or ikea. I haven't had an issue with most of my stainless steel clasps, though I do replace mason jar lids from time to time due to rust.
RainbowPlantLife thank you 🙂🙂 much love from your New York counterparts
Watching your video, I noticed you had a lot of glass jars in your freezer. You recommend storing stuff in glass jars?
Hi Shawn! Yes, I often store some vegetables in mason jars to keep them fresher.
Do you freeze cauliflower raw or after it’s steamed ? :)
Hi Monica! I freeze it raw so it retains most of its texture and doesn't get too soggy.
I usually blanch mine before freezing. I think it makes for a better texture.
How do those glass jars not crack in the freezer?
Hi there. I always wait to cool my liquids before adding them to the jars and I don't fill them up all the way. Here are some more tips to help prevent glass jars from breaking in the freezer: abetterwaytothrive.com/freezing-in-glass-no-more-broken-jars/
RainbowPlantLife Thank you so much ☺
Is there a reason you freeze in glass jars?
Just trying to phase out plastic containers in my life!
Instant like and sub! Beauty N Brains, ohsum! 😍👍👏🔥
Girl I just throw them bananas together in a bag lol.
haha i feel you! just trying to reduce my use of plastic :)
I found out by accident that you can freeze hummus. The texture stays exactly the same once defrosted.
that’s So good to know! I always have hummus on hand! Sometimes too much lol
Not a criticism... but curious as to why you prefer almond milk? It is known to be pretty environmentally devastating. Do you disagree or do think it’s that much better than coconut or oat milk?
I have changed my mind on this since 2017, when i filmed this video :) I actually don't use or buy it at all anymore, unless it's necessary for a very specific recipe. Oat and coconut milk are now my go-tos!
I hate bananas 🍌😂
My freezer is definitely too small. :/
Please, please, no background music!!
❤️ ✿❧🌿❧✿ ❤️
Oh honey, sugar in “ice cream”, maple syrup, powdered sugar is not healthy.
Really? You buy your berries fresh and freeze them youself? That seems silly, seeing as how most frozen berries are fresh frozen.
I do that in the summer when I buy tons of fresh berries and can't finish them all. So I can enjoy them in winter :)