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WHAT I EAT IN A DAY #2 || CANDIDA DIET
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- Опубліковано 1 січ 2018
- *Purchase my candida diet recipe e-book here: sheresenicole....
Hey everyone!
To follow up my last video, I decided to make another "What I Eat in A Day" on a candida diet.
In this video I made:
Breakfast
Warm lemon water
Romaine lettuce topped with red onion and green beans quinoa
and Scrambled egg
Lunch
Butternut squash soup with fresh ginger, parsley, green onion
Dinner
Collard green wrap. Filling: quinoa, red onion, jalapeno pepper, chicken breast and avocado spread.
If you have any questions, leave me a comment. If you like this video, give it a thumbs up and SUBSCRIBE for more content xx
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Thanks for the ideas . Just got told I have a candida overgrowth which is probably what’s been causing my gut issues for the past year and a half .
Most likely, but I'm glad you found the root cause!
Thnx so much for sharing your recipes. I just get so bored sometimes with my own, it's helpful to have variations of what I already know.
This looked delicious!
Thanks girl
This green wrap looks sooooo good😋
I'm going through a candida diet too right now. Thank you for your recipes! They look delicious! I absolutely enjoyed watching and will definitely be cooking by your recipes!
Alla Krivda thank you so much! Glad you enjoyed. If you have instagram check out my previous posts on @candidablogger so many meal ideas
Sherese Nicole Awesome! I just started following you there ;)
You’re so creative!!
WOW SO EASY THANK YOU FOR THIS RECIPE
Your honestly an amazing cook wow
Thank you!
I couldn’t find your page on Instagram. What type of chicken did you use here ? For the diet I believe the chicken has to be free range, hormone free, antibiotic free, grass-fed. Is that what you used ?
Greattt question. I don't always use free range chicken due to the cost to be honest. It's ideal but I just used grocery store bought chicken.
Wow! I like everything you’ve done here. I’ve never had collard greens. Are they bitter? I’ve not had butter squash soup either. What does that taste like? Learning!!
Haha Thanh you! Yes collard greens are a bit bitter. The squash soup is thick, creamy and filling. And it literally tastes like squash and whatever seasonings you put in it lol.
@@ShereseNicole I love butternut squash. But I’m only on day 4. Feeling rough. 😂 Thank you!
Thanks! Great ideas.
Can we eat quinoa in candida diet? Specially in the beginning weeks?
Falaq2010 it's not recommended in the beginning weeks. When or if you choose to reintroduce it, listen to your body and whether or not you have a reaction to it.
I'm new to your channel (but I'm loving it so far) and the candida diet. I thought that squash was not allowed on the diet cause if it's high starch content. And roasting veggies increases their sugar. Is this true?
Hi Chrissy! Squash/potatoes/pumpkins any root vegetable is high in starch and is best to be avoided during the first month/phase of your cleanse for sure. On roasting veggies, I have heard that but I'm not too sure. I'll have to ask my ND on that.
Sherese Nicole OK thank you so much for the update. I was literally starving following another "candida diet" I saw, but you recipes are so much better and healthier.
Beautiful video!!!
VMERLEE thank you!
Thought candida supports non starchy veggies. Isnt butternut squash a starchy veggie?
Depends on what stage of the diet you're in. Use these videos as a reference! Everyone eats differently
Great background music!
Julianne Demse-Manly thank you!
You have good digestion . u just have kill that yeast off. I have leaky gut candida. Mega colon.
Me too. But that doesn't mean you can't eat healthy food
I advised t.co/TppY2bEe1I
for my sister who has been worrying of bloat, rash, and other candida type symptoms. She was examined by the physician and I believed that it was definitely candida as I also had them in the past. She started out applying the plan and the symptoms have almost vanished. Outstanding!?
Love it thanks
You said you had 5 or 6 rolls, was that in a single meal?
Wonderful vids btw
@@louiealcala3623 thank you! And yes in a single meal 😅 I remember I was very hungry.
es es increible ya no tenia ideas que comer
What did u season the chicken with??
I'm pretty sure I kept it simple with dry spices! Salt, pepper etc.
Thank you.
Thank you for watching!
This is a real help to me.
Do u eat green beans on your Candida diet?
Yeah! I love green beans
Sherese Nicole hey you’ve been on this diet for a couple years now is there a reason you’re still doing the Candida diet? Have you healed Candida yet? Or do you plan on eating this way as a lifestyle choice?
Yeah great question I haven't healed completely yet. Reason being is because I've approached the diet with a negative mindset which has made it harder to stay consistent. Even when I'm healed I'll still share candida diet inspired recipes because to some aspect I'll have to refrain from wheat/gluten and high in sugar foods if I want to avoid the overgrowth again.
Indeed to translate to Arabic please
I'll look into it!
Sherese Nicole thanks
@Rebo Gamal Ok on the video itself
1. Click on "CC"
2. Click on settings icon
3. Click on Subtitles/CC
4. Click on Auto-translate and select Arabic
No meat u are feeding it with it
I thought so but not eating meat isn't necessarily the answer either.
Michael Zarzeka
Meat is fine, so long as it's breast and no skin chicken Is also low in carbs…and carbs feeds yeast!