80s Classics Walking Workout | Daily Workout at home
Вставка
- Опубліковано 18 сер 2024
- Welcome to this 80s Classics Walking Workout. Daily Workout at home
This is a super fun walking workout and we're taking it old school with some absolute classics from the 80s.
We're smashing 1700 steps in 12 minutes.
This fun workout is about having fun, getting sweat on from the comfort of your own home.
We keep it low impact, safe on your joints and super fun.
Don't worry about getting any of the steps correct, it's not about that, it's about getting moving, enjoying the music and loving the process.
Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.
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Chapters
00:00 Donna Summer - Hot Stuff
02:43 Soft Cell - Tainted Love
05:47 Eurythmics - Sweetdreams
08:52 Prince -When Doves Cry
#weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo - Спорт
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Love this one
I'm a 71 year old ex Personal Trainer. Started doing Ricks workouts over a year ago after having a 17 week knee injury. Started with the easy ones. Now I wear a weighted vest and hand weights while doing them. This latest video and the J Lo one are a great start to the day. Even if you do no other exercise these videos will put you in a good frame of mind for the rest of the day. Try doing them before breakfast. You will kick off your calorie burn. Great work out Rick. Thank you for your time and energy in helping us oldies get motivated.
@MollCoates you are amazing!!
Thank you Lina for the compliment but amazing I'm not. Just determined not to let my age and ailments define what I can and can't do. And Ricks energy is a good way to start and end your day.
First song was 70's!! I wish you used Lets go crazy by Prince for the end. That song is full on cardio & would have exploded!
Couldn't agree more! Can you imagine that song ending or even better starting this workout? WOW!
I'd love an all Prince workout
Once again the magic that only Rick knows how to deliver takes us back in time so we can move forward. Thank you ❤
I am 75 and walk a lot but I have been looking for fun, not boring, indoor workouts for those days when I don’t feel like going for an outside walk and now I have found your fun workouts to great music which keeps the enthusiasm up! New subscriber here! Thank you!
Welcome to the team!
I appreciate when u talk bcause ..i am not alone u be my friend every time exercising.🙏🥰Thanksssszzzz!!!
Work out is done! Thank you for creating movement for us that doesn't kill our joints but delivers an awesome sweat!
That's always the goal 🙂
Ahhh....memories dancing all night!!!
Please create more from the disco era!
Makes me get up and move! Thank you!
Excellent and amazing dance workout
Thanks so much 😊
LOVE the Prince energy. 💜 Thank you!
Thank you so so much!!
Love this! Rik's enthusiasm, easy explanations, and the ability to adapt to your own level of fitness make these workouts fun and dare I say it pleasurable - and from an overweight, menopausal exercise-phobic that is a huge compliment!
Thank you so much for this, this honestly means the world to me.
I liked this one a lot. Thank you for making these fun and manageable workouts for those of us who are tying to get back into shape.
Glad you like them!
12 minute workout that flew by!! I could have happily carried on with music from the 80s. You should do an 80s indie/rock one with music by REM, Simple Minds, PiL, Cure or a new romantic one... Spandau, Duran. The 80s was such a variegated decade, music-wise. Thanks, Rick. Legwarmers, headbands and dayglo leotards at the ready!!
That was great fun 🤩
Awesome!
Absolutely loved this one-I’m 46 and anything 80’s and 90’s is my jam! If you could do a video w/all Prince songs that would be amazing! Thank you for all your amazing videos! ❤️❤️
Count me in. A Prince workout would be great!
i just stumbled upon your workouts. AMAZING!!! I did two this morning…..pretty good for a 76 year young female!!! Thank you thank you thank you. So glad I discovered you!!!
Wow, love this one, arms, abs and legs all in one, :)
Love it! Thank you! I did this workout and then I did your 80’s rock workout right after. The 80’s rock is my favorite!
Keep these vids coming! Love the music and can follow your hand gestures perfectly! Would love a play list of the versions of these songs plus others you have on your vids! I like the sped up versions of these songs better!! Keep up the great work! 💪🏼
Thanks! Will do!
Love it!
Tainted Love made me grin ... and then When Doves Cry!! You totally got me with this one 😍🤩
Love it. 1434 steps!
Best soundtrack ever. Love this one Rick. You're so awesome for putting these together for us. Thank you ♥️
Wow! That was awesome and fun! I was singing along at the top of my lungs! Thanks for these great home workouts with amazing playlists!
Thanks Rick! Loved that. Yay!
Awesome workout Rick, thank you 💃🏾👵🏽🙏🏾
So much fun! I love Rick’s commentary and that he seems to be having a good time along with us! I’m going to do this one again later after I teach a 3 hour class! It lifts my spirits, thanks, Rick!
Hi Rick-Thanks for making this video! I mix in your workouts everyday to my routine. Could you make one with a Janet Jackson mix or Rihanna? More 80’s or 90’s mixes are great too! Thanks!
This was so much fun. Loved the music thank you Rick ☺
Brilliant Rick! More please 🙏🏼👍🤪
Loved the music, loved the boxing , loved the butt kicks - as always Rick nails it.
only just found rick, brilliant,brillant brilliant. keep em coming Rick.
Thankyou Rick, very good! Thankyou!
I just found this one today. Definitely going on my daily cardio playlist.
Awesome!!
🎉 TY!
Enjoyed this one too!!! Thank you Rick!! 🤩
Je me suis régalée🎉🎉🎉🎉 !! Merciiiii🙏🌞🍀🥰
Thanks so much for these workouts.! I have had lots of health problems in the last year. I managed a women’s gym for 14 years and not being able to work out was very difficult for me. When I started back working out again I found these workouts. They have been a lifesaver for me. I’m 64 and I want to stay healthy so that I can continue to run and play with my grandchildren.
Thanks Rick!!
I'm an 80's gal...how fun!
Lots of fun
thank you!
I did this one tonight and loved it. It was so much fun. Thanks, Rick!!
Yay Prince !🥰🥰🥰🥰
So excited 💃💃
My favourite so far thanks to the 80s tracks that I love! Thanks Rick for inspiring me to keep moving every day.
Awesome song choices!! Thanks!
You had me at Prince. 🎉❤ Thank you for an awesome music mix. (50yo lifelong Prince fan here.) Adding your w/outs to my playlist 😊 might need to go shopping for a luminous leotard after this 😂
Wooooo. That Prince track got my heart rate UP! I might even skip my coffee this morning. Thanks Rick!
The energy, the choice of songs , and the backdrop, who wouldn't want to do the workout? It is a fantastic tool for your body and mind!
HAPPYYY🙆🏼♀️❤🤩Bring the 80's stepping every week minimum,Rick🤸🏼♂️ 🤗❤!!Always brings great fun&smile🤩
We❤Rick'n'80's😎😃🤘
Great walking Program🤗🤗
Thank you so much Terry!
This is my first time watching you Rick but I’m hooked - loved the music & your venue setting ☀️Please can you share the music as liked the mixes as would love to download these
Boy you GOT IT GOING ON!!!! Though I'm a 90s baby II LOVE 80s music!!
Thanks, Rick-this was so great! Loved the songs and the incorporation of the knee-ups and punches. Anything that can help work the abs in such a fun way is a winner in my book.
woo hoo that was fun and done! Hi from Idaho
I absolutely love this video and I've done it multiple times already. Great tunes and I love that it feels more exercisey along with the steps.
This is just what I've been looking for: some great new Rick moves (new for me). I'd been slacking off & this just put me back on track. THANK YOU!
Great!
When I heard Prince, my workout went into overdrive
Thank you 💜💜💜
Glad you enjoyed it!
Absolutely brilliant video music is great
Thank you!
Love this one!
As Rick says, "Excellent tunage!)
I especially love your energy from 3.5 mins counting down to the end of the walkouts on every video you do for us. I am officially hooked, I don't even like the 80s so much but this one is getting slayed in the morning as I like all these tracks 😍 🙌
PRINCE!!!!!!
Love ❤️
As a person of a certain age, I appreciate that the steps are easy to follow and can be adapted to my fitness level on any given day. The step counter, count down clock, and next step features are a huge plus in staying focused, and the music is great. My new favorite workouts!
❤️❤️❤️RICK. PLEASE DO A LIZZO 3000 step video😘😘😘😘😘😘😘😘
I was in Dubai last week beautiful place
It is truly stunning!
Another fun workout!
Woo! It’s been a couple weeks since I’ve done a walking workout. Loved the fun kickboxing aspect of this one!
Loved this the music and the moves Thanks soo much👊👊👊👊
Really love this one, thanks a lot Rick, especially with Prince at the end. Did you already make a Prince one like JLo etc? Would love it, please....👏👏👏😘🤗
Fun workout! You should consider a Prince workout!!
My favourite Rick-ism so far on this video "excellent tuneage". Absolutely love your workouts and cool-downs Rick. You have helped me lose a stone in 9 weeks. Thanks buddy x
great workout with a nice choice of 80s songs!
I just discovered you tonight Rick! I’m a big fan! Love it!!
Woohoo! Welcome to the team!
First time. This was great. Please, closed captions? Thank you.
Thanks for the quick workouts!
Just a little something to get my day started. Love it!!
Love this! Great video to get a quick break from sitting at the computer and get your steps in with fun music :)
That was fun 👏 Thank you for sharing 👍👍 Stay safe healthy and happy 😃✝️🇺🇸
Love your enthusiastic workouts. Thanks from São Paulo, Brasil.💝❣️💗🧘🏻🏋🏻♀️😻
I just found your channel and I kicked off my day with this video. It was super fun and I love how energized you are
Woop woop so glad you're here and thanks for the support! Be sure to join our wonderful Facebook community for all the latest updates and access to some exclusive workouts 🙂facebook.com/groups/278492690167856
Fun fun fun.
Loved it.
Great pace!! 💜 thank you Rick.
such a good time- thank you!
Love it! thank you so much.
Thanks Rick just done this 💪 🔥
serie facile et parfaite! transpiration garantie ! merci
Really LOVE the music and flow of this video. You are so motivating and fun. Thank you. Maybe make more like this :)
Rick amazing workout thanks
I loved it! Great music 🙂
Such a tease with the full monty song lol
❤✌
🔥🔥🔥🔥
Tainted Love at a wedding, lol.
😂
Tainted love sift cell 2nd track
♡♡♡
Loved “Luminous Leotards! “Even for the guys”. I got tickled thinking about that! Thank you.
Y cuando públicas la versión No Comentada?
How many steps a day recommended
General rule is 10 000 but the studies have shown that already 8000 daily may decrease mortality by 50%
@@RickBhullarFitness can you believe me I do that every day
@@RickBhullarFitness just walked 10 kilometres I mean all Day done 12,000 steps