Super fast and super fun! Only the genius that is Rick Bhullar can deliver a workout that puts a smile on your face and gives you the ultimate feeling of self-accomplishment in such a short amount of time. Brilliance is Rick's standard and he excels in achieving it at every single project he produces. 2000 steps in 12 minutes AND having a little party with Rick? You have just set your tone for the day #getfitwithrick
So fun. I had to modify today. I'm 69 years old and had a surgical procedure three days ago. I'm not healed yet, so I changed the playback speed to 75%, lol. Worked perfectly for me. Instead of a 12 min workout it was a 16 min workout. Cheers Rick.
This is brilliant!!!! I’m incredibly unfit and need to lose 2 stone for life saving surgery and felt so intimidated by workouts but THIS I can do!!! 🙌 Thank you 😊
Hi .. I've been exercising with you since March 2023.. Absolutely wonderful. I love the quick under 2,000 steps in 12-15 minutes. I haven't the opportunity to thank you since I'm on UA-cam TV. Of course, I have subscribed and done all your videos. Stay healthy, happy and safe. Thanks again from TV land
I love this. As a 67 year old superannuant I can't afford to join up a full membership, so I really appreciate these ones that come up on You Tube. I love the step counter as I only have a pedometer app in my phone (can't afford a smart watch) which isn't always accurate. These shorter ones are great; get my heart rate up without overdoing it.
Just finished the new 12 minute fast walk. Absolutely loved it - kept up with the pace and definitely jiggled everything at the end!!! Got to do a cool down now - suddenly very hot in here. Thanks Rick - we will all sparkle to this one 😂😂x
Ahh that's so lovely of you to say Leah! Please join us at our wonderful Facebook community for added support, motivation & exclusive access to a special workout ;-) facebook.com/groups/278492690167856
Wow! That definitely upped things!!! Thought I’d super-size my fast workout. What’s another 400 steps??? Jeez!!! Lactic acid having a silent disco in my legs. Out of breath. Amazing!!! See ya tomorrow Rick x
This video came across my feed today. I realize this video is 3 years old BUT this is one of my favorites by Get Fit With Rick! I love the beat, diverse steps, music and pace. Great video to get 2,000 steps in. Bring more like this, please. :) thanks from Arkansas, USA!
Loved this one! Really struggling getting to my 10k steps with working from home, rubbish weather and being a mum I have zero spare time. 12 mins means I have NO excuses!! 🤩
Wowww, that was really cool! I'll do this workout every time I need to quickly revive myself after hours at the computer. Rick, what is most valuable in all your workouts - in addition to the body, they also perfectly develop the brain. As we learn these new steps, the brain also works hard to create new neural connections. After doing each of your workouts, I feel that something in me is changing: in addition to the body, which has already been put in great shape thanks to 10,000 steps a day, I also feel how my brain just rejoices. Thank you so much for this! And on behalf of all the esthetes - thanks for the always stylish outfit and videos - each time it's a pleasure!👍👍👍
Rick another one in the bag - I love this. I work sitting at a desk all day and to now have 2000 steps in 12 mins is just brilliant. Thank you. On my birthday I treated myself and did this one b2b 5 times to get 10k in a shorter time, I do love the 10k accumulator, nothing will beat that, but I just banged this out and loved every second of it. Going to do the new Body Combat today - keep em coming Rick xxx
I gotta say, this is my favorite of all your videos ... and I believe I've done them all (and continue to do so). I love the fast ones best anyway. This one has the best speed for me, the best music, the best amount of time, and the best moves. Thank you! I don't need to lose weight but I do need to move ... and this is my favorite way to do so!
I have no "style", "vibe" or "flavor" but I got thru this workout by going back to home frequently. I have a serious case of 2 left feet so I am happy just stepping or going side to side a lot. LOL Love the workouts - keep them coming!
Did this for the first time today and loved it. I plan to take this to work and challenge my co-workers to do it with me one day a week after work! Fingers crossed!
Hey team, please drop a like and a comment to help boost the video. Get ready for this workout, its fast!
Fabulous, as always, you rock Rick 👏👏
Wonderful workout- so fast ! Thank you again :)
Just watched your new workout going to try it tomorrow along with the walking standing abs which I do daily with your cardio workout
Can’t wait to do this tomorrow👍🏻👏🏻
Just done this and it was fab will put in with some of the other workout I do if yours each day
This is exactly what I need for my 15 min breaks working from home!
Awesome!
I really like the speed walking workouts. I string them together for a good cardio workout.
Super fast and super fun! Only the genius that is Rick Bhullar can deliver a workout that puts a smile on your face and gives you the ultimate feeling of self-accomplishment in such a short amount of time. Brilliance is Rick's standard and he excels in achieving it at every single project he produces. 2000 steps in 12 minutes AND having a little party with Rick? You have just set your tone for the day #getfitwithrick
🔝🔝🔝
So fun. I had to modify today. I'm 69 years old and had a surgical procedure three days ago. I'm not healed yet, so I changed the playback speed to 75%, lol. Worked perfectly for me. Instead of a 12 min workout it was a 16 min workout. Cheers Rick.
Arlene, I never thought of changing the playback speed to slows things down. Great suggestion. Thanks!
I love these speed workouts they really get your heart racing. Another fantastic workout from Rick nobody does these better
Loved the quick step at the end. Everything did jiggle haha. Thanks again Rick
Ooohh can't wait for a new one ,Rick has definitely got me exercising for the first time in my life and I'm loving it
Thanks for a fast quick cardio walk Rick!
You're welcome!
A great challenging and energetic micro walking workout thank you Rick ☺
You're so welcome!
this fast 12 minutes is soooo workable with my schedule..THANKS
You're so welcome!
Brilliant after lunch ❤
I love workouts like this; very fun and gets my energy WAY up! Thank you, Rick!
Glad you like them!
Love these fast walking workouts, they’re all quite addictive 😁 keep us stepping Rick 😊
this is perfect for my schedule. thanks
As usual EXCELLENT!
I just discovered your 1000 steps in 7 minutes video a few days ago and I was hoping for a similar one with more steps 🙌🏻
More of speed walking please 🙏
This is brilliant!!!! I’m incredibly unfit and need to lose 2 stone for life saving surgery and felt so intimidated by workouts but THIS I can do!!! 🙌 Thank you 😊
These fast short workouts r the bomb keep ‘em comin
I love the shorter workouts....a much-needed break from computer work.
Good morning Rick
I needed this quick walk out...thank you .
Another Amazing workout Rick. You are a genius son!
The fast ones are my favourites. Thanks Rick Bhullar!
Hi .. I've been exercising with you since March 2023.. Absolutely wonderful. I love the quick under 2,000 steps in 12-15 minutes. I haven't the opportunity to thank you since I'm on UA-cam TV. Of course, I have subscribed and done all your videos. Stay healthy, happy and safe. Thanks again from TV land
Thanks so much for taking them time to write your feedback!❤️
Ooh it’s a goody love love love the fast ones 💙
Oohh love it!! The faster the better! 🔥
Abfab :) !!! This is sheer brilliance, love it. The perfect little super short power walk, that's going on the regular list, thank you!
Thanks
I’m 75 and I kept up with you. Enjoyed this soooooo much, thanks 👏👏
And another winner Rick!! Loving the pace of these fast ones. And I see you’re wearing your running range to boot!
Rick keeps you moving and grooving and makes you realize being active IS LIFE! THANKS RICK!
I wasn't really feeling it, but by the end of the video I find out I was sweating and out of breath. Great job Rick!
I've been doing so many walking UA-cam workouts but you're the only one that made me smile through the entire workout. Thanks!
Ah thats so awesome, thanks Kristi, keep smashing it
Well what can I say another great workout from the main man .. boy did I work up a sweat in 12 mins ...thanks rick xx
Starting my holiday today, didn’t want to work out lol, but this little burst to start my day was just what I needed, ready to rock and roll
I love the fast walking ones!
Perfect, a speed walk with a patented Rick Kick! thanks so much!
I love this. As a 67 year old superannuant I can't afford to join up a full membership, so I really appreciate these ones that come up on You Tube. I love the step counter as I only have a pedometer app in my phone (can't afford a smart watch) which isn't always accurate. These shorter ones are great; get my heart rate up without overdoing it.
Thank you Rick! There is not so much of me jiggling anymore 🤗
You did it again Rick. It's amazing as usual. I love the fast ones. These give me so much energy to start my day!
This was great! By legs, feet and bum is burning, and my heart is racing!! Thank you, Rick! Whew!!
Short and sweet, perfect little power packet :)
From Costa Rica in Central América: I am waiting for the workout. Thanks a lot.
Just finished the new 12 minute fast walk. Absolutely loved it - kept up with the pace and definitely jiggled everything at the end!!! Got to do a cool down now - suddenly very hot in here. Thanks Rick - we will all sparkle to this one 😂😂x
Another fab video. Thanks Rick
Love these workouts and the music! Fantastic
Ahh that's so lovely of you to say Leah! Please join us at our wonderful Facebook community for added support, motivation & exclusive access to a special workout ;-) facebook.com/groups/278492690167856
Awesome Rick, this will wake me up in the mornings. ♥️
Wow! That definitely upped things!!! Thought I’d super-size my fast workout. What’s another 400 steps??? Jeez!!! Lactic acid having a silent disco in my legs. Out of breath. Amazing!!! See ya tomorrow Rick x
So happy it got you moving Amy! Glad to help!
Rick's videos are the best. I haven't had a chance to do this one yet, but if it's like his others, it will be exceptional!
Good morning! Fast and fun workout to get the body moving. Thank you!
What fun! Great speed walking for us oldies but goodies🌺
Thank you Rick! 😊
That was so much fun and challenging! I'm not a dancer AT ALL, these steps were fun, challenging and functional. A new one for my rotation for sure!
Glad you had fun!
Another amazing workout, just what i need when i have an early start, thanks Rick
Clapping 👏 for the quick BUT sweaty walking workout. So much fun did it twice. 🏃♀️ Thanks!!!!
Just waiting, got two hours to go, did my usual this morning, can't wait to see this
I like doing this one after a shorter warmup video of Rick's! Gets the heart rate up!
Looking forward to it!!
Riiiiccckkkkkkkk.... Best one yetttttt!!!!! 🔥🔥🔥🔥🔥🔥
This video came across my feed today. I realize this video is 3 years old BUT this is one of my favorites by Get Fit With Rick! I love the beat, diverse steps, music and pace. Great video to get 2,000 steps in. Bring more like this, please. :) thanks from Arkansas, USA!
Thank you so so much! Glad you like it!
I caught the last 10 minutes after I got home from my two mile walk. I loved it! Will complete the whole workout soon.
Whew!! That was fast!! A great one when time is short but you don't want to miss out on the workout! Thanks Rick!
71year old here, absolutely loved this.
Loved this one! Really struggling getting to my 10k steps with working from home, rubbish weather and being a mum I have zero spare time. 12 mins means I have NO excuses!! 🤩
Wow! Fast! But a great one to squeeze some steps in when I’m busy with work! This could be a regular one!
Just tried this today. Didn't think I would finish, but I did. Thanks for this.
In Co. Waterford Ireland waiting for 3pm patiently. Can't wait 😃
Love this fast workout. My new favorite!
loved that, at my Mums waiting on the gardener finishing so got some steps in.. BOOM
I love speed walking workouts like this! Thanks Rick!
Glad you liked it!
Good morning!! Woke up & instead of just doing some easy stretches I thought, I’ll give this a go :-) definitely feeling pumped and jiggly haha.
Another great fast walk out-pairs well with the 3000 steps-
It's a wonderful workout I tried the first time I crashed an burned I will keep at it though!*🍀🌸💜🧚
OK, now this inspires me to do more. I'm into my 8th decade and I did it! I didn't think I' could do it.
Happy Wednesday that was amazing. Thank you thank you thank you staying positive. Staying motivated. I’ll see you tomorrow out of breath. Yes❤💪🏽👏🏾🎶💋
Well done, you!! See tom!
Wowww, that was really cool! I'll do this workout every time I need to quickly revive myself after hours at the computer. Rick, what is most valuable in all your workouts - in addition to the body, they also perfectly develop the brain. As we learn these new steps, the brain also works hard to create new neural connections. After doing each of your workouts, I feel that something in me is changing: in addition to the body, which has already been put in great shape thanks to 10,000 steps a day, I also feel how my brain just rejoices. Thank you so much for this! And on behalf of all the esthetes - thanks for the always stylish outfit and videos - each time it's a pleasure!👍👍👍
Rick another one in the bag - I love this. I work sitting at a desk all day and to now have 2000 steps in 12 mins is just brilliant. Thank you. On my birthday I treated myself and did this one b2b 5 times to get 10k in a shorter time, I do love the 10k accumulator, nothing will beat that, but I just banged this out and loved every second of it. Going to do the new Body Combat today - keep em coming Rick xxx
I gotta say, this is my favorite of all your videos ... and I believe I've done them all (and continue to do so). I love the fast ones best anyway. This one has the best speed for me, the best music, the best amount of time, and the best moves. Thank you! I don't need to lose weight but I do need to move ... and this is my favorite way to do so!
Wow, thank you so so much, really means a lot.
Just Wow 👌💕
As usual this was awesome! Never disappoints! Loved the speed! Thanks Rick!
Absolutely love the fast speed walking - thanks Rick, another great video with awesome music, fun and lots of smiles!
Thank you so much! I am so happy you liked it Chantelle!
@@RickBhullarFitness I loved it, thank you!! I love the speed walking - I do the 3000 followed by this one first thing in the morning!! Fabulous! 😃
I love fast Speed workouts !
I have no "style", "vibe" or "flavor" but I got thru this workout by going back to home frequently. I have a serious case of 2 left feet so I am happy just stepping or going side to side a lot. LOL Love the workouts - keep them coming!
Perfect for a computer break! Loved it!
I like the short workouts, I can slot a couple in during my working day
First time doing this!!! Love it!!! 💖
Greetings from Texas 👋🏼
I won an election yesterday and this was my morning after celebratory workout 🎉
Congrats!
Quick fun speed walk,! Whew! Thanks Rick!
I love the video! The 12 minutes went by so fast.
LOVE LOVE LOVE, this incredible fast workout!!! Thank you, Rick!! 👏❤
Brilliant brilliant brilliant. Loved that one!
Yep you done it again Rick. Brilliant ❤️
These are great! Super fun & it's fabulous that you can choose 10; 15; 20 minutes etc to fit in with your schedule! Love the music too!
Another amazing quickie!! Great for when short on time. Love the music too. 🔥🔥🎶 🎶
Thank you! More speed walking videos please.
Love this Rick! How can each workout move to my favourite? 😂 Seriously love them all! Even HIIT & Boxercise 🥰
Did this for the first time today and loved it. I plan to take this to work and challenge my co-workers to do it with me one day a week after work! Fingers crossed!
Love these speed workouts....more..more more.....thanks
Loved the speed walking , maybe a longer session soon?
I love this workout! The speed and the songs are just my style. It's perfect!