40 MIN FULL BODY PILATES | Classical & Remixed Movements!

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  • Опубліковано 30 жов 2024

КОМЕНТАРІ • 352

  • @stormyk244
    @stormyk244 2 місяці тому +34

    Girl you’re 39?! I thought you were in your 20s! Very excited to have you back on UA-cam. Thank you for the new workout!

  • @suzanneblack746
    @suzanneblack746 2 місяці тому +20

    You look amazing. Loved your comment about “keep it to yourself”. So many Keyboard Warriors out there. 😢 Wishing you an early happy birthday for 3rd. xxx

  • @skapon86
    @skapon86 2 місяці тому +15

    You didn’t even have to mention anything about the hair, it’s your thing and it’s your body, and no one should/need to push their nose. But I’m actually glad you did it, because people need to calm and to be shut down once in a while. Congrats I love it. There are mean people not only on UA-cam but everyone. Don’t give them attention, it only makes them stronger. A jealous bad person won’t change until something similar happens to them. Always pretend like you didn’t even see/read/ hear them, they aren’t worth any of your UA-cam minutes

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому +2

      So true! Thank you so much for your kindness! 😘😘😘

    • @skapon86
      @skapon86 2 місяці тому +2

      @@DansiqueFitness You are welcome, and you are beautiful
      The most important is that you! Love it, not others. You are awesome and unique. People are jealous if being honest. Especially women. Women don’t have the guts to cut their hair like that because humans are driven by beauty, patterns, schemes, models as examples and all these famous women celebs and critics, our world is kinda shallow. Only brave women take chances in life and changes. Only brave women are different and will make a change.Be proud.

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому +3

      @@skapon86Well said! I completely agree with you. We have to be strong and dance to the beat of our own drum. 💖🥰💪🏼

  • @clairez6586
    @clairez6586 2 місяці тому +11

    Loved this format! So grateful you're still uploading to YT every once in a while. 🎉

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      That’s so sweet of you to say. Sending love…💖💖💖

  • @jennydefran
    @jennydefran 2 місяці тому +17

    39! You look amazing! I thought you were 24! Love your workouts and LOVE whatever you choose to do to your hair.

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому +1

      You are the sweetest. Thank you so much for your love! 😘💕

  • @AiXueXi92xx
    @AiXueXi92xx 12 днів тому

    I am so grateful for the wonderful things you have been doing for the fitness world. You are talented, beautiful, graceful! Thank you for generously sharing your knowledge with us! Many thanks from my humble heart to you. I wish you all the joy and happiness 🙏💕

    • @DansiqueFitness
      @DansiqueFitness  11 днів тому

      Aww you’re so sweet! Thank you so much for your beautiful comments…you really made me smile! XOXO app.arketa.co/dansique/on-demand 🥰🥰🥰💖💖💖

  • @mariselaelizondo3143
    @mariselaelizondo3143 26 днів тому +1

    Love it every time I do it 👏🏻👏🏻👏🏻. great Workout, thanks Desiree 🥰

  • @anna-mariamunoz6736
    @anna-mariamunoz6736 2 місяці тому +7

    Go girl! You look fantastic. Keep doing what makes you feel good!

  • @detoth67
    @detoth67 Місяць тому

    I admire the boldness of the change. Trying something different and expanding your boundaries from your typical is what this page is all about. You are the best

    • @DansiqueFitness
      @DansiqueFitness  29 днів тому +1

      Aww thank you…I really appreciate that! 😘💕

  • @heniarinio
    @heniarinio 2 місяці тому +5

    I love the hair!!! Sassy, sultry, beautiful!!🥰

  • @cdepaoli
    @cdepaoli 29 днів тому

    Hope you had a fabulous birthday! Your hair is AWESOME. Thank you for your amazing workouts!

  • @debbies.1461
    @debbies.1461 2 місяці тому +3

    Desiree, thank you so much for the upload. I was contemplating what I wanted to do this morning.
    You have such gorgeous hair and the style is lovely; it looks very elegant!
    From, Dallas, Texas.

  • @deniseevans2891
    @deniseevans2891 27 днів тому

    Omg! You look amazing! I just cut my hair shot too and I'm so happy with it! Belated birthday wishes and thank you for all that you do for your community!😘

    • @DansiqueFitness
      @DansiqueFitness  27 днів тому

      Woohoo for short hair! 🥳🥳🥳 Thank you for your well wishes…sending love…💕

  • @LisaWalden-f2m
    @LisaWalden-f2m 2 місяці тому +1

    Your amazing just keep being you❤

  • @anastevan
    @anastevan Місяць тому

    You are always wonderful!!! ❤
    Happy belated birthday!!!🎉 I wish you all the best from the depth of my heart!

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      Aww you’re so sweet; thank you! 🙏🏼💖

  • @KhayyaWhite
    @KhayyaWhite 2 місяці тому +1

    Thank you for challenging me with all of your videos! Happy early birthday fellow Virgo!! Continue to show your strength and truth, and the haters won't matter.

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому +1

      Thank you so much…you’re absolutely right. Happy birthday to you! 🥰🥰🥰

  • @isabelbaboun7901
    @isabelbaboun7901 2 місяці тому +1

    DANSIQUE, YOU ARE THE BEST OF THE WORLD. you have no idea ❤🎉🎉🎉 gretings feom Chile

  • @presiyanad2207
    @presiyanad2207 2 місяці тому +1

    You're back 🎉, thank you so much for uploading on UA-cam 🥰!

  • @gmizicsm
    @gmizicsm 2 місяці тому

    You look amazing! It is so empowering to see that youthfulness, grace and elegance are not bound to age. Thank you for your work and inspiration 💝

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      Thank you so much! Sending love your way…💖💛💚💜

  • @Tamrungchanel
    @Tamrungchanel 2 місяці тому +1

    40 minute full body workout classic movement and very good remix very perfect

  • @AnaLuiza-cc9he
    @AnaLuiza-cc9he Місяць тому

    You look beautiful! A haircut really renews our energy. Thank you for the wonderful classes, and may this new chapter bring you wonderful things."

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому +1

      You are so welcome…and thank you so much for making my heart smile! 🥰💖🥰💖

  • @andreamack5675
    @andreamack5675 2 місяці тому +1

    Love it!! 💜💜I’ve had short hair forever and it’s the best you go girl!! ✌🏼

  • @meredithgoosen8684
    @meredithgoosen8684 Місяць тому

    Your hair looks stunning! I too cut my very long hair in my late 30’s I am now 43 and still loving it! Thank you for this wonderful workout ❤️🇿🇦

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      You are so welcome! And yayyy for short hair! It’s so much easier and now I have more time for things that matter more! 🥰🥰🥰

  • @zoeadeleine1843
    @zoeadeleine1843 Місяць тому

    I always love your classes! The pace is perfect to really use good form and they feel so good! love your hair, you look gorgeous!

  • @biancad9237
    @biancad9237 2 місяці тому +1

    Thank you soooo much beYOUtiful D, for your wonderful energy & the amazing workout !! A loving uplifting hug from the Netherlands🤗💙🙏🙏🙏

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому +1

      You're so welcome! Sending you lots of love…💖💛💚💜

  • @MaraGlisenti
    @MaraGlisenti 2 місяці тому +1

    Hi Desiree from Bali Indonesia😘I love your channel and I practice every day🤩Thank you 😘😘

  • @marytaweel5631
    @marytaweel5631 2 місяці тому +1

    Hello Desiree, from Greece 🇬🇷 can't wait to do this when I'm back ❤ OH by the way I love the hair 😍 change is always a good thing!!! 😊

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      Yay! Thank you! Sending love…💖💖💖

  • @faidrap7237
    @faidrap7237 2 місяці тому

    This was so much fun, I didn't want it to end! Happy almost-birthday!

  • @andreaj7458
    @andreaj7458 2 місяці тому

    Hi Desiree! Thanks once again for a new workout! ❤✨🤸🏻‍♀️
    You always make the best full body combinations. 💪🏻💕
    And your new haircut is beautiful, you look super chic and elegant! 👸🏻💐

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому +1

      Thank you so much! You’re the sweetest! 🥰🥰🥰

  • @suzanneyoung2483
    @suzanneyoung2483 Місяць тому

    Another great workout! Thanks Desiree

  • @kittyoppliger9182
    @kittyoppliger9182 Місяць тому

    i LOVE your hair! I've been wanting to cut mine to a pixie for a while... I've donated 3 times and the pixie is sooooo easy

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      It really is! Super liberating too! 🥰😆🥳😘

  • @christinedavis9977
    @christinedavis9977 2 місяці тому

    I love the slower pace of this video and your hair is elegant

  • @marytullis8206
    @marytullis8206 Місяць тому

    Happy Belated Birthday, Desiree! Thanks for this free gift! Another amazing class and it was just what I needed! ❤🤗🙏

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      You are so welcome and thank you so much for the love! 🥰💖💐

  • @deniseharvey7571
    @deniseharvey7571 2 місяці тому +1

    LOVE LOVE LOVE your new look 😊 so brave to do as well, go Desiree ❤ the workout was fab too, loved the mixing up. My limbs felt very stretched afterwards. 🥰🤩

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      I’m so glad you enjoyed it! 😘💖🙏🏼

  • @catia6515
    @catia6515 Місяць тому

    Bellissima anche con i capelli corti (hai avuto molto coraggio), dimostri molti anni di meno. 👏🌸🙏🌸Grazie mille!

  • @dawnsanjek1813
    @dawnsanjek1813 Місяць тому

    love love your new workout format. I truly enjoy your spin on pilates moves and all your delicious cues. you look amazing and I love the new do!

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      Thank you so much…you’re so sweet! 😘💕

  • @monicaudrea5119
    @monicaudrea5119 2 місяці тому

    Dear Desiree, you look fabulous, early happy birthday for 3rd of September and million of thanks for all you have done and you still do for us all !!! (btw you look like being in 20s and this is marvellous - and you are the only one who can decide what to do with yourself and nobody else).

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      Thank you so much! Supporters like YOU are the reason why I started uploading on UA-cam again after a very long break. All your kindness and love is so very appreciated. 💖💐🧚🏼‍♀️💖💐🧚🏼‍♀️🥰

  • @catberkowitz1683
    @catberkowitz1683 2 місяці тому

    Love the hair and love the workouts as always! Thanks for being YOU and doin what You DO😽

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      You are so welcome! Thank you so much for your love…💕💜💕💜💕

  • @suziepstein4001
    @suziepstein4001 2 місяці тому

    Great class, as always, and BTW… Your hair looks amazing!❤

  • @3173mary
    @3173mary 2 місяці тому

    Thank you for your amazing classes! ❤
    You look a-ma-zing in your new look 😎🙌🏽

  • @francescorossi1237
    @francescorossi1237 2 місяці тому

    A fantastic workout.
    I had a lot of fun and felt a huge benefit in the mobility of my whole body.
    🙏Thank you so much

  • @bingshen4912
    @bingshen4912 Місяць тому

    Lovely new hair style and great to see you enjoy a change. Good Pilate as always. All the best to you.

  • @sharono.1811
    @sharono.1811 2 місяці тому

    Loved your class and new hairdo! Thank you for this wonderful Pilates workout!😆😘

  • @Kosmyk-13
    @Kosmyk-13 2 місяці тому

    Love you and your work outs. Really miss you on you tube. Following you from the Netherlands. Lots of love.

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому +1

      Thank you so much for your love! 💖💖💖

  • @ramencat516
    @ramencat516 2 місяці тому

    Really enjoyed doing this one!! 🥰💖

  • @vasilikipsarra3027
    @vasilikipsarra3027 2 місяці тому

    Thank u soooo much for this amazing workout.. you are by far the best..❤

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      That really means a lot…thank you! 😘💕

  • @yarynafridrikh6174
    @yarynafridrikh6174 2 місяці тому

    Thank you so much for another wonderful workout 🥰 looking forward to do it tomorrow morning 🌅
    Hello from London 👋
    Your new hair style looks beautiful 🥰

  • @paulinasaenzvergara5793
    @paulinasaenzvergara5793 Місяць тому

    I needed this today. Thank you ❤

  • @lenayaa377
    @lenayaa377 2 місяці тому

    As always an another amazing workout!! Keep it up YOU are the best!!!!!!!!! ❤️❤️❤️❤️❤️

  • @porcelaingk530
    @porcelaingk530 Місяць тому

    You are back on YT!Yay!!!!

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      Yes…new uploads every now and then! 🥳🤗😘🥰

  • @ThePerceptionTrainersPT
    @ThePerceptionTrainersPT 2 місяці тому +2

    You look amazing, and so long as YOU love it, that's all that matters! Thank you for the workout! Feeling long and lean and amazing

  • @giovannavigano3482
    @giovannavigano3482 2 місяці тому

    You really look amazing!! I did the same thing the past month...and I am so happy with my short cut!!! Thank you for your lesson!!😊😊😊good job!!

  • @Victoriarroyo_
    @Victoriarroyo_ Місяць тому

    Omg this change suits you perfect, just click on the video for the update gossip but definitely doing this session later🎉

  • @marygreen1927
    @marygreen1927 2 місяці тому

    You look and are fabulous !!! And happy happy birthday

  • @Inandoutofmyelement
    @Inandoutofmyelement Місяць тому

    Holy cow 39?! Girl, u look AMAZING!! Early 20’s! Good for you, looking amazing and thanks for the content! Xo

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      Wow, thank you! Pilates and ballet keeps me young! 🥰🥰🥰

  • @alegriabbigliamentosimona6474
    @alegriabbigliamentosimona6474 2 місяці тому

    thank you for the new workout!I love your hair ,you are so elegant!

  • @alexap4484
    @alexap4484 Місяць тому

    Happy birthday! Your hair looks great. Class was so slowly. Have a great year

  • @mariamorando3810
    @mariamorando3810 2 місяці тому

    You are amazing! I love your hair and you look beautiful!
    Thanks for this amazing class ❤❤

  • @JennyGPerry
    @JennyGPerry 2 місяці тому

    I think you look so cool! I have had short hair and long hair and it’s fun to switch it up! Thank you for the new workout! And Happy early Birthday!

  • @elvirabellver4521
    @elvirabellver4521 2 місяці тому

    Hi Elvira from Holland also a pilates instructor love your classes I use Lots of the exercises love you short hair 🥰

  • @meenaksi1082
    @meenaksi1082 2 місяці тому +1

    I actually like the prone work 😄

  • @MadeleineAerin-j7c
    @MadeleineAerin-j7c 2 місяці тому

    Girl❤❤❤ I needed this🎉🎉I loveeeeeee your classes !
    And what you are 39? No way! You look amaaaaazing 🎀💖
    Happy birthday girlie, would throw you a birthday party if I could !
    Big birthday hugsssss

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      You’re the sweetest! Thanks for all the love…💖💛💚💜

  • @Olgetta
    @Olgetta 2 місяці тому

    Thank you so much for this wonderfull workout Desiree!!!
    Looking amazing 😇😇😇😇😇!!!!
    Love you 💖💖💖💖💖💖💖!!!

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      You're so welcome! Thank for the love…💖💛💚💜

  • @domenicaluisabianchi9057
    @domenicaluisabianchi9057 2 місяці тому

    you look great! Thank you for this sharing this free workout, I love your workouts ♥

  • @eleonoramalara5098
    @eleonoramalara5098 2 місяці тому

    So happy to have you here once again🎉🎉 you look absolutely stunning with short hair 🔝 .Thank you for this new work out ❤U ALWAYS Elly from Italy

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      Thank you so much for your love Elly! 😘💕

  • @TANYASELZ
    @TANYASELZ 2 місяці тому

    I love your hair! Great for summer in NYC where I grew up BTW.

  • @GeneralDame77
    @GeneralDame77 2 місяці тому

    PERFECT TIMING! 😍😍😍😍😍😍😍😍 Always love to see you post! ❤️ and I love the hair!!!!

  • @gulceilken7417
    @gulceilken7417 2 місяці тому

    Love the hair! It looks so good on you. And thank you for the wonderful workout! x

  • @JenJohnsonBooks
    @JenJohnsonBooks 2 місяці тому

    39!! You look fantastic! Thank you so much for all of these great workouts!!

  • @hadasitalki7247
    @hadasitalki7247 2 місяці тому

    Dear Desiree, thank you for another perfect workout🙏🏼 your new haircut looks terrific on you 😍 and you look like you're turning maxxxx 25 🎉 congratulations beautiful princess ❤

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      AWWW YOU’RE SO SWEET!!! Thank you so much for your kind words. xoxoxo 😘😘😘

  • @tiffanym.r.5559
    @tiffanym.r.5559 2 місяці тому

    Happiest of birthdays to you, and TY for the amazing wo!! 💕

  • @penvou
    @penvou 2 місяці тому

    Great workout! Always beautiful!!! Thank you so much!👏👏👏🇬🇷

  • @kath7313
    @kath7313 2 місяці тому +1

    You look amazing Desiree! Please post more! ❤

  • @carolineconsten1999
    @carolineconsten1999 2 місяці тому

    OMG! That was radical 😂!!!!
    And Can’t wait to try this workout in the morning ;) ❤

  • @belindawest8311
    @belindawest8311 2 місяці тому +1

    Happy birthday 🎉 to you in a few days 🤩 personally I love ❤️ long hair. All that matters, is that you like it. 😅

  • @annemolina403
    @annemolina403 2 місяці тому

    i just love your hair! grateful for the nice video! you always rock!

  • @staxter6
    @staxter6 2 місяці тому

    Love, love love the look. Almost back to 'normal' post total hip replacement so going to take it slow, as if I have a choice!! ;-)

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      Wishing you a speedy recovery! 🥰💖💪🏼

  • @gmglobal
    @gmglobal Місяць тому

    I love the new hair! Desiree 🤍🕊️ thank you for this empowering Pilates practice.

  • @sarahkistler3420
    @sarahkistler3420 2 місяці тому

    Yay! I just can't wait doing this tonight 🥰🥳😍 and btw you look FANTASTIC with your new hair and style 🥰🤗 have a great day dear Desirée 🥳❤️🤗

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому +1

      Thank you so much! Hope you loved it! 😘💕

  • @DogmaBeoulve
    @DogmaBeoulve 2 місяці тому +2

    You're rocking the short hair, don't even worry! The moment I saw it I LOVED it on you! I still think your nose is incredible

  • @biyatekeela97
    @biyatekeela97 2 місяці тому

    Loved this one Desiree, so much fun. Almost as much as I love your hair! Love and light from Wisconsin!

  • @petrapohar1510
    @petrapohar1510 2 місяці тому

    Thank you very much. It was so nice to worout with you again. And you are beautyful with your new hairstile.💗🙏

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      Thank you so much for your kindness! 😘💕

  • @elizabethvongoeler341
    @elizabethvongoeler341 Місяць тому

    Love the new hair!

  • @carolineconsten1999
    @carolineconsten1999 Місяць тому

    Love it love it love it 😂❤❤❤🎉 great tempo to really work deeper. 😘🥰🥰🥰

  • @EmmaGeers-v6b
    @EmmaGeers-v6b Місяць тому

    congratulations on your birthday and your hair looks great

  • @waliloos2575
    @waliloos2575 2 місяці тому

    Seeing this just made my daysss!!! ❤

  • @carolineconsten1999
    @carolineconsten1999 Місяць тому

    Today is September 3rd and I remember from this video it is your BIG DAY 🎉 Happy Birthday to you dear Desiree.❤❤❤

    • @DansiqueFitness
      @DansiqueFitness  Місяць тому

      Ohhh you are THE SWEETEST!!! Thank you so much! 🥰🙏🏼💖

  • @durnasadiqova875
    @durnasadiqova875 2 місяці тому

    Thank you❤️. You look great🥰🫶🏻

  • @patriciagothe9576
    @patriciagothe9576 2 місяці тому

    Delicious! Thank you so much! Greetings from Berlin...❤

  • @gracewong3235
    @gracewong3235 2 місяці тому

    You look fantastic 🎉! Love your new hair and love the class😍😍😍😍😍As always🎉🎉😍

  • @ЕЛЕНАЕЛЕНА-х8к7ш
    @ЕЛЕНАЕЛЕНА-х8к7ш 2 місяці тому

    You came back!!!!! So glad!!!!!

  • @madalinagavrila4869
    @madalinagavrila4869 2 місяці тому

    Yeyyy, can't wait to do this workout!!❤🎉 You look beautiful!

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому

      Yay! Thank you! 🥰🥰🥰

    • @madalinagavrila4869
      @madalinagavrila4869 2 місяці тому

      later edit😂: loved the workout with all the remixed moves! Thank you, looking forward to the next one❤

  • @AniyaabbaRoobks
    @AniyaabbaRoobks 2 місяці тому

    Your hair is gorgeous and the workout was so fun

  • @valeriem6915
    @valeriem6915 2 місяці тому

    I going to add you to my library thank you ✌🙏

  • @Maia12321
    @Maia12321 Місяць тому

    Desirée Happy Birthday to you beatiful Balerina!!
    Thank you for the class(es), It´s feel so good.
    You are excellent teacher💚🤍💜

  • @clairegreenhill4290
    @clairegreenhill4290 2 місяці тому

    Needed this ❤

  • @ramchoudhari7113
    @ramchoudhari7113 2 місяці тому

    In short hair you are looking so much amazing. As usual I moved myself with you with this wonderful streamlined workout. Thanks a lot Desiree. I loved u do mch❤

  • @mrsfruity76
    @mrsfruity76 Місяць тому

    Happy Birthday 🎉🎉🎉!

  • @harryfitness3724
    @harryfitness3724 2 місяці тому

    loved it thanxxxx

  • @patriciaescoto2568
    @patriciaescoto2568 2 місяці тому

    I looove your new hair cut! You're so pretty that you could shave your head and still look gorgeous ❤ welcome to the pixie club 🌷 I cut mine back in 2018 and I DON'T REGRET it! It takes a lot of time, money and effort to have long hair and when you're over 30, you start to reconsider what your priorities are. Besides hair grows back, that's the fun part, you can always experiment with it 😅

    • @DansiqueFitness
      @DansiqueFitness  2 місяці тому +1

      My thoughts exactly…WELL SAID!!! Sending so much love your way…💖💛💚💜

    • @patriciaescoto2568
      @patriciaescoto2568 2 місяці тому

      @@DansiqueFitness thank you 🥰