FULL BODY STRETCH | 15-Minutes Mobility Stretch | CAT MEFFAN

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  • Опубліковано 26 лип 2024
  • The perfect stretch session for a pre/post run or workout. Or just a way to get your body moving in the morning.
    This video is in collaboration with Vivobarefoot - you can shop the collection using my discount code CAT15 - www.vivobarefoot.com/uk/
    I'm am wearing these trainers in the video - www.vivobarefoot.com/uk/primu...
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    The Soul Sanctuary is a platform for you to deepen your yoga practice and to explore your mind, body and soul. Sign up for the free trial or join us on the annual membership. mysoulsanctuary.co/
    #fullbodystretch #yogastretch #catmeffanyoga
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КОМЕНТАРІ • 10

  • @lalalee8269
    @lalalee8269 Місяць тому

    Thank you love the stretching vids please please do more

  • @lisamarie5144
    @lisamarie5144 2 місяці тому

    Thank you! I love your instruction style and the fact that you have a library with so many different practices. I can choose from a variety of videos for whatever I am needing or have time for on a certain day. Thank you again!

  • @julijuli2517
    @julijuli2517 5 місяців тому

    Awesome flow!!!! It will be perfect for street strech 😍

  • @kellypantaleoni5166
    @kellypantaleoni5166 6 місяців тому

    This was delicious! I feel so much better after this fluid stretch! Thank you ❤

  • @nicolekhz2667
    @nicolekhz2667 7 місяців тому

    Thanks! loved this practice :)

  • @MrMontana32
    @MrMontana32 7 місяців тому

    Yes!

  • @deebee6597
    @deebee6597 4 місяці тому

    Thanks Cat! Feeling stretched ♥️

  • @MissAYZB
    @MissAYZB 7 місяців тому

    thankyou cat

  • @alexabt3348
    @alexabt3348 7 місяців тому

    ❤❤❤

  • @a.agrayson6253
    @a.agrayson6253 5 місяців тому

    A little intense for me, but I feel great now.