I Tried BTS Jin's Diet & Lost 2.6kg In 3 Days

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  • Опубліковано 10 січ 2021
  • I Tried BTS Jin's Diet & Lost 2.6kg In 3 Days
    *DISCLAIMER*: Please don't watch this video if you have any sort of eating disorder and you get triggered by this content! You saw from the title what it was so please don't watch this if you're going to get upset by it!
    I said this in the video but I honestly don't know how Jin did this for a whole year!! He was never overweight to begin with! But this is the crazy world of Kpop and its impossible beauty standards we're talking about....
    I wouldn't recommend this diet. On the third day, every time I got up from sitting, I got dizzy and lightheaded and saw black spots 😅 And on the fourth day, I got extreme indigestion and had to take a Tylenol. And listened to Life Goes On by BTS.
    There are better and less miserable ways to lose weight than this, so please watch my other diet videos here: • Diet
    YesStyle code: AL225SK
    Stylevana code: INF10ANNALEE
    Outro credits to @Sukhasha Dhar : • ♡ 15 Aesthetic OUTRO t...
    / jyannalee
    www.offshegoesagain.com
    You can reach me at: anna@offshegoesagain.com
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КОМЕНТАРІ • 1,3 тис.

  • @minyoonji6243
    @minyoonji6243 3 роки тому +5211

    Imagine jin did that for a whole year 😭😖🥺 poor jin

    • @Fahmidahaque-
      @Fahmidahaque- 3 роки тому +61

      I also feel the pain💔... Um 71.8💔💔💔💔💔

    • @minyoonji6243
      @minyoonji6243 3 роки тому +95

      @@Fahmidahaque- I'm 93kgs.i have to work so hard 🥺😭
      And I'm only a 16year old girl 😞

    • @makarandpawar6939
      @makarandpawar6939 3 роки тому +61

      @@minyoonji6243 hey don't worry to loose weight, you are perfect in your own way 🤗💜

    • @am32074
      @am32074 3 роки тому +30

      @@minyoonji6243 It depends on your height and muscle/fat weight :)

    • @ikajeonjungkook3937
      @ikajeonjungkook3937 3 роки тому +35

      @@minyoonji6243 Me too I'm a girl born (2004/12/04) My weight is 95kg/100kg I forgot and my height is 162cm I literally just can't with my weight 🥺🥺😭😭😭 I'm look like a giant

  • @LightBox101
    @LightBox101 3 роки тому +4562

    Jin’s a foodie and BTS loves to eat; they burn so much calories through their intense choreography.

    • @francescaratozzolo8170
      @francescaratozzolo8170 3 роки тому +160

      Agree with you here I don't think they need to diet anymore,as there work efforts are extreme ...

    • @valexxh
      @valexxh 3 роки тому +162

      Jin one time said he did workout for 3 hours to eat whatever he wants

    • @kimhanyo3231
      @kimhanyo3231 3 роки тому +8

      @@valexxh lol

    • @elfelizardo6182
      @elfelizardo6182 2 роки тому +33

      Jin works out, the gym coach in the kbs show Boss in the Mirror even says he’s Jin’s workout coach with some young actors (who have wide shoulders). He eats, work out and practice with members 😊

    • @penciljungkooklostin4thgra918
      @penciljungkooklostin4thgra918 2 роки тому +1

      Yea

  • @RebeccaLynn0706
    @RebeccaLynn0706 3 роки тому +4043

    I had to rewatch the Jin video portion to double check... but Jin said that he was eating 2 packages of 2 chicken (aka 4 chicken breasts) per day. Congratulations on being able to survive on 2 chicken breasts per day though for 3 days... I cannot fully grasp how hard it actually was.

    • @southernbellebabies
      @southernbellebabies 3 роки тому +212

      That's what I thought he said and was looking for this comment. I would think that a lettuce salad as filler would be added as well.

    • @srushtib5321
      @srushtib5321 3 роки тому +48

      Exactly! Even I came to comment that she got the amount wrong, but saw you had already updated it :)

    • @annarasmus8737
      @annarasmus8737 3 роки тому +8

      Congrats?!!! Omg...

    • @jinhub2175
      @jinhub2175 3 роки тому +16

      I eat just like that & I'm not even overweight but underweight. Idk i just don't like eating food is that weird?

    • @thestarbucksguy921
      @thestarbucksguy921 3 роки тому +1

      @@annarasmus8737 Huh?

  • @onyabeia832
    @onyabeia832 3 роки тому +993

    And he was only sleeping 4 hours a day and dancing, practicing, rehearsing, shooting video, promoting, and doing concerts. That how he was committed, especially knowing that Jin is a foodie.

    • @jameelabanu3779
      @jameelabanu3779 3 роки тому +22

      Yes I feel so bad for him and I'm happy for him that he got what he deserves !

    • @eunoil160
      @eunoil160 Рік тому +1

      He didn't do Eat Jin for 2 years now. He said he lost his appatite. They don't deserve this

  • @skinbeauty1
    @skinbeauty1 3 роки тому +3965

    OMG I’M NOT EVEN A FAN BUT UNNIE, YOU’RE SO PRETTY!! 🤩💖

    • @arterisdewberry9467
      @arterisdewberry9467 3 роки тому +74

      Of course she is! She's my favorite person!

    • @skinbeauty1
      @skinbeauty1 3 роки тому +22

      @@arterisdewberry9467 good to know! ^_^

    • @arterisdewberry9467
      @arterisdewberry9467 3 роки тому +15

      @@skinbeauty1 haha. You can tell it's a love sign.

    • @niko5191
      @niko5191 3 роки тому +12

      Yep she is

    • @jyannalee
      @jyannalee  3 роки тому +358

      Thank you, Someone I don't know! XD 💜

  • @andthentheinfiresnationatt7714
    @andthentheinfiresnationatt7714 3 роки тому +851

    I get so exhausted if I skip even just one meal, I can't imagine how Anna did this for 3 days and Jin for 1 whole year.

    • @fujoshidianxia
      @fujoshidianxia 3 роки тому +8

      What year did he do this? 😢

    • @andthentheinfiresnationatt7714
      @andthentheinfiresnationatt7714 3 роки тому +12

      @@fujoshidianxia I'm not sure, I didn't even know he did this diet until I watched this video 😢 Poor thing

    • @StardustsCockaigne1111
      @StardustsCockaigne1111 3 роки тому +6

      I know that's hard but I can do it but my mom won't let me- coz I just eat food for surviving lol- and well in general celebrities don't need to do diets like their work is already like exaggerated and have workouts and stuffs right

    • @venkatpriscilla767
      @venkatpriscilla767 3 роки тому +4

      Are you from tamilnaduu

    • @premajaishankar4227
      @premajaishankar4227 2 роки тому +3

      Are you tamil

  • @marletevolz
    @marletevolz 3 роки тому +2754

    You don’t have to lose weight you’re literally perfect 😍💕💜💕

    • @jyannalee
      @jyannalee  3 роки тому +210

      Happy new year lovelyyy 😘

    • @lizailshaikh8307
      @lizailshaikh8307 2 роки тому

      @@jyannalee tell one thing

    • @lizailshaikh8307
      @lizailshaikh8307 2 роки тому +1

      @@jyannalee Does diet make our skin fair or dark

    • @rosie5348
      @rosie5348 2 роки тому +16

      @@lizailshaikh8307 diet doesn't change ur skin color how about u start loving ur skin color because it's beautiful as it is ❤

    • @lizailshaikh8307
      @lizailshaikh8307 2 роки тому +1

      @@rosie5348 Thanks

  • @ninitwopoint0
    @ninitwopoint0 3 роки тому +1567

    entertainment: crazy strict diets rules
    me : okay im going to lose weight!
    my life: you dont have to go on a diet girl just eat what i told you to eat.
    also me: my mom doesnt let me to go on a diet 🙂

    • @jyannalee
      @jyannalee  3 роки тому +217

      If you're a teenager and still growing in height, don't diet! Eat well and exercise 👍

    • @ninitwopoint0
      @ninitwopoint0 3 роки тому +18

      @@jyannalee okay !

    • @wiktoriagryner9023
      @wiktoriagryner9023 3 роки тому +4

      Do you know what she eats?

    • @ananyamukhopadhyay7409
      @ananyamukhopadhyay7409 3 роки тому +2

      Exactly 🤧🤧🤧😭😭😭😭

    • @ninitwopoint0
      @ninitwopoint0 3 роки тому +2

      @@wiktoriagryner9023 i dont know :-(

  • @CherylGoer
    @CherylGoer 3 роки тому +691

    I gained so much weight because of covid/staying home 😂 and I’ve been doing intermittent fasting! I agree! Camera make our faces Bigger!!!😤🤪

    • @jyannalee
      @jyannalee  3 роки тому +81

      It's so annoying! 😫But happy new year Cheryl :)

    • @jiminsjams3263
      @jiminsjams3263 3 роки тому +1

      Yes

    • @AnnieIsaLau
      @AnnieIsaLau 3 роки тому +4

      Same! I had lost 40lbs and then gain it back because of this pandemic 😡 lol

    • @virginiealohaa8163
      @virginiealohaa8163 3 роки тому +3

      Same, I gained 5 kgs during the pandemic/staying at home lol

    • @anahliese637
      @anahliese637 2 роки тому +1

      Fasting doesn't help, eat and exercise

  • @oliveoyl1802
    @oliveoyl1802 3 роки тому +1626

    Hey beautiful! Jin has unbelievable focus, determination and self discipline. Precisely why I stan him as my ultimate bias.

  • @93MelD
    @93MelD 3 роки тому +493

    Those diets the idols have to go through are INSANE!! Why would anyone want to go through that :( I lost 16kg in seven months by changing my eating habits and I can PROMISE YOU the moment you stop eating sugar,, fast food and junk you automatically start losing weight!

    • @Smr8115
      @Smr8115 3 роки тому +24

      I was just about to say the same thing. Cut out sugar and junk food and you will lose weight.

    • @Estraven21
      @Estraven21 3 роки тому +40

      I can confirm that - I just stopped eating sweets/sugary food and I eat a bit smaller portions than before, and I lost 2kg after one month without fasting or anything extreme. It takes longer but is much safer and the effects last longer too.

    • @potatopotato4487
      @potatopotato4487 3 роки тому +17

      Me who just finished chocolates and milktea: 👀

    • @moochim1949
      @moochim1949 3 роки тому +10

      Me who does not eat junkfood but can’t live without chocolates and rice 🥲

    • @bed-bugg
      @bed-bugg 3 роки тому +14

      Cutting out certain types of food works just as well as eating slightly less. Changing the large fry to a small one is a step in the right direction too.

  • @mframemusicdtp
    @mframemusicdtp 3 роки тому +380

    I’d seen some clips of Jin saying his hobby was sleep, and talking about having mental health issues...makes me wonder if he was dieting like this during that time

    • @jyannalee
      @jyannalee  3 роки тому +88

      I'm sure it's not just from dieting but from having the pressure of being in the position they're in too....he did not need to diet at all in my opinion!

    • @Shreya367
      @Shreya367 3 роки тому +6

      Thank god they're good now, the glow they have on their faces is amazing, I'm soo happy to see them happy specially yoongi😊💜

    • @scarlett9750
      @scarlett9750 3 роки тому +5

      Believe me. All kpop idol have mental health issue.

  • @cyann410
    @cyann410 3 роки тому +373

    Tae was talking about his trainee days, and he said he got in trouble for putting salt on his chicken breast. They would not allow the guys to ear salt! They had to eat it plain, boiled.
    Also, Jin said there were two breasts in a package, and he ate 2 packages a day. But think how much physical activity they do in a day. Especially in the early days. They burned so many calories, just in their hours and hours of daily dance practice.

    • @EverywhereAtOnce123
      @EverywhereAtOnce123 3 роки тому +23

      The reason for the salt is because salt causes water retention. They didn't even want them to retain water.

    • @cyann410
      @cyann410 3 роки тому +31

      @@EverywhereAtOnce123 I am aware of salt retaining water, but how much could they possibly retain, with the amount of sweating they do during the long hours of constant practice. For health reasons, people who are in strenuous activities where they are sweating a lot, are given salt tablets, just so they do not dehydrate, and are able to retain water.

    • @sayamizuno8920
      @sayamizuno8920 3 роки тому +8

      I think its bc salt make your body keep water. Actually my Mother had serious issues with kidneys and we stopped to use salt at all then. We didnt even buy salt to have in kitchen bc she wasnt able to consume anything with that. Eating exactly same food and same diet (mama's dinners, sandwich or rice and canned tuna for lunch at school etc.) I lost 6 kilo in half of year period. After 1st week it was around 1.5 kg so it means my body kept a lot of water. 😳

    • @ivanatrip4504
      @ivanatrip4504 Рік тому +3

      The body needs salt and drinking water without eating salt can cause long term damage to your organs.

    • @jennifervaughn1541
      @jennifervaughn1541 11 місяців тому

      Thing is salt is an important part of your diet. I know that salt makes you gain fluid but if you are low on salt, you will go into seizures.

  • @eshaandham5146
    @eshaandham5146 3 роки тому +89

    Jin: " My boss keeps telling me I gained weight, even though I can't tell"
    Yeah we can't either lmao

  • @bellabzy4226
    @bellabzy4226 3 роки тому +192

    I taught 1 meal every day for 10 days but 1 meal in 10 days that's not extreme that pure death, pour Jimin😳😳🥺🥺🥺🥺🥺💜

  • @pattyematyfisic1
    @pattyematyfisic1 3 роки тому +65

    No one in the comments quoted what Jin said at the beginning. His mind is what makes him so attractive to me, even more than his face, voice and body. He's such an amazing person.

  • @ShaniaGrace
    @ShaniaGrace 3 роки тому +262

    This is so encouraging but actually you don't need those diet, you look great and perfect! 💕

  • @gaze509
    @gaze509 3 роки тому +81

    Jin my bias❤️

  • @hobistinyheartbag
    @hobistinyheartbag 3 роки тому +262

    I feel like I have to give that information about Jimin, it wasn't a diet he was talking about his eating disorder that's not a diet do not ever try it he talked about how bad it was, he couldn't even practice at the time and how thankful he is to be able to survive... He was too young for being on a diet back then he was only 17 years old and he didn't have an adult structural face yet. But people were hating on him for his appearance and calling him "mochi" yes that was a horrible nickname not a cute one. Then he started eating healthier bc he fainted while practicing and the other members took care of him, then he grow up and his face changed with a healthy diet he didn't lose weight bc of that unreasonable diet... That kind of diet backlashes and people quickly gain even more than they have lost. I'm so proud of him because he talks about his situation to teach younger people to not fall in the same dark hole. I'm so proud of him it's not easy to talk about. I hope that clarifies the importance of the situation 💜

    • @elondahipkins8718
      @elondahipkins8718 3 роки тому +25

      I quoted you in my post. A very important statement of fact you said...that's not a diet...that's an eating disorder!!! Good for you for pointing out the truth. Jimin is lucky he didnt die. I mean...really lucky!!!

    • @RebelianAngie
      @RebelianAngie 3 роки тому +8

      yeah i have no idea why she’s comparing very old pictures of them at like 16-17 to recent pics ofc they grew up and changed their bodies also

    • @sough6845
      @sough6845 3 роки тому +7

      Oh shi I didn't know that was the reason for him being called a mochi and I just thought it was cute..
      Thank you for helping baby armies like me 💜

    • @scarlett9750
      @scarlett9750 3 роки тому +5

      Same with jennie. She said she doesn’t like her fans that keep calling her “mandu” which means dumplings in korean cus she wanna be skinny, have small face not round.

    • @scarlett9750
      @scarlett9750 3 роки тому +1

      @@RebelianAngie to show u the result of the diet?????

  • @haazerror9913
    @haazerror9913 3 роки тому +442

    Me wanting to try a diet,
    Also me, a vegetarian 👁👄👁
    I THINK I'M GONNA TRY THIS WITH TOFU?!

    • @shubhapathak4821
      @shubhapathak4821 3 роки тому +48

      Let's cry together sis
      Veg gang
      *Sad violin plays*

    • @haazerror9913
      @haazerror9913 3 роки тому +21

      @@shubhapathak4821 omg sis ;-; lets find a veg diet for sad souls like us :c

    • @shubhapathak4821
      @shubhapathak4821 3 роки тому +17

      @@haazerror9913
      Yes sis
      My mom said
      Eat salads everyday and eat fruits as they contain water and water helps in losing wait and avoid junk food oily food and eat cucumbers

    • @Medha_03
      @Medha_03 3 роки тому +15

      Hey girls. Just have lots of fruits and veggies. And I would personally say add some sprouts too for breakfast that will help you out. Again, after this you need to do some exercises and Yogasan. Most of the people do Yoga whether it's Korea or China.

    • @haazerror9913
      @haazerror9913 3 роки тому

      @@Medha_03 thank you! I am gonna try this

  • @aarnachopdekar9490
    @aarnachopdekar9490 3 роки тому +64

    Jin is so underrated that even his diet is underrated
    Please love this boy 💜💜💜

    • @PinkRose0910
      @PinkRose0910 3 роки тому +5

      It’s not a diet. That’s called starving yourself.

    • @ghost_shivers5276
      @ghost_shivers5276 2 роки тому

      his diet isn't a good one Anna said she got dizzy after the 2nd day but we stan him tho

  • @AliceTan29
    @AliceTan29 3 роки тому +236

    I love how you were still taking multivitamins while you were doing this!
    That's a drastic change just in 3 days wow!!

    • @jyannalee
      @jyannalee  3 роки тому +18

      Yeah they're a must! HNY Alice 😊

  • @musfirahhasan4715
    @musfirahhasan4715 3 роки тому +240

    I think this diet is suitable for those who wants to lost weight fast for special occasion for example. The menu is okay but if we want to make it as a consistent diet for more than 3 days, maybe we can add steam veggies too like broccoli or carrot for the nutrition. Avoid carbo for sure. Anyway, thanks for the video, Anna! It's great!

    • @augilaar7420
      @augilaar7420 2 роки тому +8

      Carbs don't make you fat unless you are eating In a caloric surplus.

    • @burntbeansoup
      @burntbeansoup 8 місяців тому +2

      ​@augilaar7420 Yes but it's better to use your calories on protein or nutrition

  • @thelunarmage
    @thelunarmage 3 роки тому +56

    That was crazy! I can't believe you managed to survive that! Thanks for all the disclaimers and I hope you're feeling better after your tummy went crazy on you at the end of it.

    • @jyannalee
      @jyannalee  3 роки тому +10

      I'm fine now, thank you!

  • @AtTheIntersection
    @AtTheIntersection 3 роки тому +265

    Dieting for my face , heheheh I can totally relate. True, great respect to BTS members for every extra mile they go on their diet and taking care of themselves. The tape measure way sounds good. Will try that. Thanks for sharing Anna.

  • @amsol5910
    @amsol5910 3 роки тому +67

    I honestly felt the pain from the vlogs during the diet days. I teared up for you, and I felt sad for kpop idols. I totally understand why they do it, but food is life ☹️☹️

  • @6b181
    @6b181 3 роки тому +134

    I would be like a skeleton if I did that for a whole year-

    • @uwuimauwuovo1572
      @uwuimauwuovo1572 3 роки тому +2

      I would survive

    • @stazi0677
      @stazi0677 2 роки тому

      But with cardio youd have muscle i guess but it is not good😬

  • @PaulDGreen-bu4iz
    @PaulDGreen-bu4iz 3 роки тому +15

    Congratulations! You worked you way through it! Good luck with your workouts! Happy New Year to you and your family! Thank you for sharing!

  • @ticerlyana9933
    @ticerlyana9933 2 роки тому +4

    I love it that you did TW at the beginning of your video, educated your viewers of the pros and cons and not just saying good stuff for the sake of views. I truly respect responsible UA-camr like you. Keep it up!

  • @reallifein3d
    @reallifein3d 3 роки тому +95

    Seeing this makes me wonder if this is why Jin said his ideal woman would be slightly chubby. Poor guy 😭 Everybody is beautiful no matter their weight/size. BigHit didn't make Jimin diet, though; he developed an eating disorder due to online bullies constantly calling him fat. Idol life isn't glamorous like it may seem from the outside looking in. It's nonstop with constant criticism both from bosses & the public alike. The relentlessly high beauty standards mixed with insane amounts of stress, a never-ending work schedule, exacting expectations/standards, and online bullying breeds mental health & body images issues (or greatly exacerbates them if they already existed before debuting/becoming famous). That's why there has been a string of idol suicides over the past few years. Idols can't even date or have personal/alone time with even just themselves at all. It's lonely at the top 😔😥 All of this is why I applaud BTS for being open about depression & mental health. They're trying to normalize a hush-hush topic, and I think that's great. They have saved a lot of lives in the process. Sorry for the novel 😂🙈

    • @Sonnenanbeterin1991
      @Sonnenanbeterin1991 3 роки тому

      Yeah but Bih Hit had a saying in their eating habits or iam wrong?
      .

    • @modelstatus3456
      @modelstatus3456 3 роки тому +5

      You do know “chubby” in Korea is like 46kgs, right?

    • @reallifein3d
      @reallifein3d 3 роки тому +1

      @@modelstatus3456 yes

    • @modelstatus3456
      @modelstatus3456 3 роки тому +3

      @@reallifein3d ok because when actors/idols say “chubby” they still mean very skinny. It’s just their unrealistic standards.

    • @jungkooks80dollarmattress42
      @jungkooks80dollarmattress42 3 роки тому +1

      @@modelstatus3456 I don’t think its really considered chubby its just that within the idol scene everyone is so skinny that the heavier ones of their kind appear fat to the rest. But in the real world its a lot higher, also the average korean is about 10cm shorter than the average idol.

  • @arterisdewberry9467
    @arterisdewberry9467 3 роки тому +6

    My favorite person is back! Glad you're doing ok!

    • @jyannalee
      @jyannalee  3 роки тому +3

      I'm very well, thank you!

  • @tinamatsimella5806
    @tinamatsimella5806 3 роки тому +1

    Thanks so much for being so sensitive with how you filmed this. You're lovely to listen to...I thought I would quite after 2mins...

  • @TrishLee
    @TrishLee 3 роки тому +8

    You need so much dedication to that diet! But you are already gorgeous dear! Thank you for this vlog! :)

  • @AngelVianne
    @AngelVianne 3 роки тому +26

    I've been watching your vlogs, Anna and I'm so amazed how this appeared on my suggestions now that I stan them 😂 also PS you don't need the diet you're already so gorgeous 🥺❤️

    • @jyannalee
      @jyannalee  3 роки тому +5

      Thank you Angel! And welcome to the BTS fandom haha 💜

  • @JCzzzzz
    @JCzzzzz 3 роки тому +18

    Kudos to you for giving sound advice about not focusing on the numbers of the bathroom scale. Thumbs up! Please more yummy food videos in Korea

  • @anushkatiwari6871
    @anushkatiwari6871 3 роки тому +4

    This also shows that how much of hard work he does and how much of underrated he is

  • @karabata297
    @karabata297 3 роки тому +3

    Welcome back Anna...you have been sorely missed:)

  • @Medsandneedles
    @Medsandneedles 2 роки тому +4

    I am a registered medical practitioner and this DOCTOR DOES NOT RECOMMEND THIS🙈 there are other methods to reduce weight and please choose those.. DON’T expose your beautiful beautiful body to such harsh methods to remove body fat.. you should reduce fat to become HEALTHY and not just pretty cause there are long term unwanted effects of these things and becoming healthy is a lifelong process so go smoothly and slowly .. thank you Anna for spreading good info like this💜

  • @GwenGeorgie
    @GwenGeorgie 3 роки тому +1

    i was literally binge watching and hoping for an english version.. thanks girl and you are so pretty.. subbed so like your vibe.

  • @annebernard6604
    @annebernard6604 3 роки тому

    Thank you for warning people so kindly ! We need this kind of reaction ! 💜👍🏻

  • @JenniferYang
    @JenniferYang 3 роки тому +9

    I like how u were also informative while you did this diet! I think it was helpful! But yes, pls don't go on an extreme diet again 😭 it seems painful.

  • @m.c.6177
    @m.c.6177 3 роки тому +5

    Wow! Congrats! I can't imagine how you could persevere. I'm on a metabolic change since Aug 2020 and I lost 32kg until now. I'm allowed to eat 700kcal per day, which means: 240gr meat per day and vegetable or salad as I wish. No fat, no carbs, no alcohol. But to feel good in clothes, which I have to buy new ones btw, is the most important thing. It just feels good!💕

  • @cldpizza5392
    @cldpizza5392 3 роки тому

    Welcome back!!! Virtual hugs. ^^

  • @shekinahquimsing5664
    @shekinahquimsing5664 2 роки тому

    WHY ARE YOU SO PRETTY!!!!!

  • @ChristopherCPearce
    @ChristopherCPearce 3 роки тому +7

    Welcome to 2021 Anna! Wow what a journey 😲 I knew idols have to maintain these diets every day, I feel sorry for them really. I hope they get a day off sometimes! Agree with you 100% on reducing portion size. I did this all summer during lockdown with 2 hours exercise everyday. Managed to lose 10kg. I’ve had a break over Christmas and New Year but want to hit 75kg, same as my friend. I also really focused on cutting out snacks between meals, especially anything high in sugar. I think that made a big difference too 💪 Thanks for reading my waffle 😂😂 Fingers crossed for a better 2021 ❤️

    • @jyannalee
      @jyannalee  3 роки тому +1

      That's amazing! Cutting out sugar is one of the most important things yeah but I still eat it in small amounts haha :p Happy New Year!

  • @linnsara3398
    @linnsara3398 3 роки тому +45

    Jin... Nickname world wide handsome 😆😆😆😆 nothing but facts🤣🤣

  • @ash-kc7bx
    @ash-kc7bx 2 роки тому +2

    I really love the way you told us not to worry about the number on the scale at the beginning 💜

  • @OfficialLubunzoGD
    @OfficialLubunzoGD 2 роки тому

    You’re so awesome for this omg! I really do respect all of BTS for all their sacrifices for sure🙏🙏🙏💜💜💜Kamsahamnida yeodongsaeng🥰🙌

  • @dawnrubalcava7522
    @dawnrubalcava7522 3 роки тому +3

    Just found your channel! You are soooOooO pretty! And omg- I can’t believe he went through that- it’s so unhealthy.

  • @leegilyeong333
    @leegilyeong333 3 роки тому +14

    Fun fact of me;
    After lessing at least 3-4kg, I'll be contented so I'll eat until i feel sleepy. Then repeat my diet again

  • @yuktak.24
    @yuktak.24 3 роки тому +2

    Btw your videos are so lively love your screen confidence ❤️

  • @tamere520
    @tamere520 2 роки тому +1

    amazing video loved it

  • @catherinemadeinbrasil05
    @catherinemadeinbrasil05 3 роки тому +75

    That’s the first time I saw someone doing Jin’s diet! Thank you for doing it, sharing with us, being so honest AND careful and meticulous with everything you said! 🥺💘
    Actually I’m 1,57 m and my goal is to stay between 55 and 50 kgs. So when you showed yours and the boys numbers? 🤯 Even though I know the cultural difference, still... All of BTS are so determined and hardworking! They’re amazing. I can’t help but think that Jimin have an iron will, if he hadn’t such a soft and sweet heart he would be terrifying! The world would be shocked. Nowadays, whenever I see his body, especially his thighs/legs, my heart clenches. He’s beautiful, still have the Jibooty, but he has lost so much muscle that I can’t shake the feel of dread.
    ANYWAY, I might try that diet sometimes, 3 days seems possible to me 😅 so maybe 3 days every week, drinking lots of water, eating only chicken breast and tuna, avoiding salt, carbs and sugar... My problem will definitely be the exercises 😬 but I’ll try at least 35 minutes everyday... But before all that I need to buy some vitamins 😅

    • @carolday3381
      @carolday3381 3 роки тому +4

      Heads up if your going to do that your essentially going keto avoiding sugar and carbs which works but you’ll need more than multivitamin you’ll be losing electrolytes so get an electrolyte mix you can use. Its hard finding a sugarless option but you can also get same benefits by taking magnesium and potassium vitamins as well. Otherwise you could get light headed, or feel a heart flutter,.. which is low potassium. Flour is enriched with these vitamins so when you remove all flour products you dont get your daily needs met. You should still eat salt. Have a bit on the meat or eat a piece of seaweed or eat a pickle.

    • @catherinemadeinbrasil05
      @catherinemadeinbrasil05 3 роки тому +2

      @@carolday3381 wow thank you for your care! Those informations will be precious, I appreciate 🥺💘💘💘

  • @debil.0
    @debil.0 2 роки тому +4

    Parents bring delicious food when u on diet... That's just how they are :')

  • @brokfan4eva
    @brokfan4eva 2 роки тому +1

    so brave for doing this! I don't think I could ever try any of their diets, they are so restrictive and I'm on a special diet for my migraine disorder now so I'm pretty sure trying any of them even for a short time would have my neurologist kicking my butt. We really do stan some of the most amazing and talented and hard working dedicated people in the world!!! I'm sad you can't even go to the gym for working out though~ :( Thank you for sharing your experiences with us on how 3 days went with the chicken diet.

  • @playlist17123
    @playlist17123 3 роки тому

    love the vid and its so nice of u to give a disclaimer!!

  • @laibasayyed9627
    @laibasayyed9627 3 роки тому +19

    I feel so sad for jin😭🥺

  • @beckyweech1969
    @beckyweech1969 3 роки тому +9

    I love how happy, healthy and loving yourself you come across. I hope its true. As an American new to Kpop I want all idols and asians to let go of people's judgment of your needed perfection. How do so many of you who are beyond gorgeous let other people let you believe you're less than incredible!!

  • @kayceluv
    @kayceluv 3 роки тому +1

    I saw this video by chance and had to follow straight away! You are so beautiful and I think I’m gonna try Jin’s diet but add avocado and steam veggies.

  • @yongpurinz
    @yongpurinz 2 роки тому

    You’re so pretty Anna!!

  • @GGgoldspear
    @GGgoldspear 3 роки тому +7

    Nice. THANKS. I like your disclaimer part at the very start!. Yes...its not only perception but important thing is "HEALTHY"...I guess thats good. Also people, I believe have different Basic Matabolic Rates..depending on what they do. I had a friend who would eat a lot of different stuff and yet he would well tonned...one thing I have noticed is he would sweat copious amounts and his whole sports attire would be drenched when we play games or do team sports, he would wring his top and sweat would just pour. So how we assimilate our food intake is different.
    Anyway lots of water is good in a diet.
    Thanks. Best wishes!

    • @jyannalee
      @jyannalee  3 роки тому +2

      Thank you for watching!

  • @balaramoppa4482
    @balaramoppa4482 3 роки тому +15

    4:59 hes not even fat there thooo hez cute asf, hes just playing with his cheek on that angle---

  • @rasrasid8989
    @rasrasid8989 2 роки тому +2

    I start my healthy regime when I start into BTS. Yup I stan them for their hardwork, determination and professionalism... admiring!

  • @TimothyBenjamin7
    @TimothyBenjamin7 3 роки тому +2

    Happy New Year Anna! Great to see you back! Would love to go back to the gym! I guess have to invest in a treadmill! Need to lose weight with all this lockdown! Take care and stay healthy and I look forward to your next vlog ! :)

  • @Euniceathome
    @Euniceathome 3 роки тому +5

    This was dedication!! I like how you're going to eat whatever you want but control portions - balance is KEY imo ❤️Also, your skin is SO NICEE 😍

    • @jyannalee
      @jyannalee  3 роки тому

      Thanks Eunice! It's been quite good since I've been in Korea :)

  • @SkootrH
    @SkootrH 3 роки тому +19

    I’m sure that was rough, Anna. My wife and I went on a 1000-1200 cal diet last summer and that was bad enough. NO energy to exercise! I need to lose some though, too after the holidays but NOT chicken breast only for 3 days!

  • @MissKieraMay
    @MissKieraMay 3 роки тому +2

    Woah in just three days?! This was such a fun watch! Xx happy new year lovely

    • @jyannalee
      @jyannalee  3 роки тому

      Happy new year to you Kiera! xxx

  • @AwhhxT0ast_
    @AwhhxT0ast_ 3 роки тому

    Unnie!!You are soo pretty!!💜💜💜

  • @jyannalee
    @jyannalee  3 роки тому +257

    Happy New Year everybody! Do you have any New Year's resolutions??
    I'm personally dying for a weight training session at the gym... I want to touch metal 😭

    • @SkyForgeVideos
      @SkyForgeVideos 3 роки тому +1

      At this point... Survive 2021?

    • @hackerneo4299
      @hackerneo4299 3 роки тому +2

      Yes. I've lost some weight in 2020. My core muscles are beginning to show. I have a head start cos I have trained in fencing for 12 years so I have a gladiator like lower body and arms half the width of my torso. I'm also playing the long game where I generally eat less all the time. I think a quick diet is not the solution. You should be training all the time with at least one substantial meal every day.

    • @ChristopherCPearce
      @ChristopherCPearce 3 роки тому

      Plan to take up yoga - really not happy with what working from home does to my strength and flexibility 💪

    • @hackerneo4299
      @hackerneo4299 3 роки тому +1

      Also for any indigestion. Try and drink mint or chamomile.

    • @skinbeauty1
      @skinbeauty1 3 роки тому +1

      Try to exercise everyday :] I’m working on it, after watching this i’m gonna go exercise lol

  • @AryehBeitz
    @AryehBeitz 3 роки тому +5

    love your dieting videos.
    for myself, i find it hard to control portion sizes

    • @jyannalee
      @jyannalee  3 роки тому +2

      It's the hardest thing to put down delicious food and walk away from it, but once you get used to that you can still eat yummy things and not gain weight! 👍

  • @novemberrobinson5584
    @novemberrobinson5584 2 роки тому

    Unnie you're so pretty and your accent is *aesthetic*

  • @lhadyvampire1984
    @lhadyvampire1984 2 роки тому +1

    same here I stan them because of their discipline and being hardworking.

  • @AyspenMitchell
    @AyspenMitchell 3 роки тому +24

    me: *eating candy*
    also me: * looking at people doing diets and exercise hopping that i will lose weight watching them instead of doing it* 😭😖🥺

  • @chun1310
    @chun1310 3 роки тому +9

    Thanks for sharing your ways of loosing weight ! I need to loose weight and was trying to figure out somthing. I rhink your intermittent fasting technique is the best. I will try to do as you recommended. Best of luck to you too.

    • @jyannalee
      @jyannalee  3 роки тому +3

      Good luck with your journey!

    • @chun1310
      @chun1310 3 роки тому

      @@jyannalee Thank you !!

  • @MrSquareart
    @MrSquareart 3 роки тому

    Great video. Found your video on reddit post.

  • @MotivationHaus
    @MotivationHaus 2 роки тому

    loved this video! I love Kpop diets 🥰

  • @ariffafeef6854
    @ariffafeef6854 3 роки тому +66

    Jimin diet does work for me. My weight last time is at 100 kg now after Jimin diet my weight is at 60 kg. #ThankyouJimin

    • @gen1130
      @gen1130 3 роки тому +43

      why would you do that? it totally screw ups your metabolism and research shows that it is not effective long-term. Please please stop that and go for slower diets that are more sustainable

    • @skz2braincells670
      @skz2braincells670 3 роки тому +3

      pleeeeeeease tell me what did you exactly do? how much time it took?

    • @skz2braincells670
      @skz2braincells670 3 роки тому +1

      hayyyyyyyyyyyyyyyyyy pleasssssssssssse tell meeeeee

    • @skz2braincells670
      @skz2braincells670 3 роки тому

      helpppppppppp meeeeeeeeeee pleasssse

    • @gen1130
      @gen1130 3 роки тому +6

      @@skz2braincells670 if you need help you should see a professional dietician

  • @Zunairaa
    @Zunairaa 3 роки тому +3

    Hey! I missed you! 🥺💜 actually u don't need a diet beacuse you are already so perfect! I hope you are fine!❤❤💜😭
    Saranghae eonnie💜💜

    • @jyannalee
      @jyannalee  3 роки тому +1

      I'm very well and eating yummy things now! Food vlogs coming soon haha :)

  • @anushkaverma9thb168
    @anushkaverma9thb168 3 роки тому

    This was sooo helpfulllll unnieee!!!

  • @bexraphaela
    @bexraphaela 2 роки тому

    You have such discipline, it’s admirable

  • @beapv6171
    @beapv6171 3 роки тому +14

    I gain weight really easily so I've reduced my portions and started having salads for dinner but eating whatever at lunch and that actually helped me, it's a slow process but I've seen some difference in just a few weeks and I don't feel so restricted :)

  • @michaelchoi5552
    @michaelchoi5552 3 роки тому +5

    Jin's diet sounds like he's getting his body into ketosis in order to preferentially burn body fat more quickly. He's active enough to where it shouldn't affect his muscle mass. It works for some people really well (i.e prone to diabetes or high blood pressure) and you'll shed water weight. You just gain that water weight back when you start eating carbs again.
    Also, a diet like this is often easier to step into gradually as a lifestyle change.

  • @mikewyang
    @mikewyang 3 роки тому

    Anna you keep getting prettier each time you post a video of u. Always fun watching your videos

  • @marvinmiraflor1257
    @marvinmiraflor1257 3 роки тому

    Welcome back!

  • @thedrunkenelf
    @thedrunkenelf 2 роки тому +11

    I like the Korean attitude of normalising diets and weight loss. Obviously sometimes it is too extreme, but I think that’s rare. In the west we are way too sensitive. If you say “I’m going on a diet” everyone says “no you don’t need to!” Even if you are extremely overweight - it’s absurd!

  • @dhanusha8074
    @dhanusha8074 3 роки тому +17

    You should’ve eaten tons of fruit unnie the water makes you lose weight they are not at all bad don’t go so extreme stay happy
    And Jin oppa please don’t be so harsh on yourself your perfect!

  • @praveenakota8084
    @praveenakota8084 3 роки тому

    BTS is really determined and so focused .... I love their determination!!

  • @warahz9598
    @warahz9598 3 роки тому

    Wow glad you survived Anna. Please be careful doing these crazy k pop diets. I am amazed at what they have to put themselves through, some really don't seem safe to me.

    • @jyannalee
      @jyannalee  3 роки тому

      3 days is fine, a whole year definitely isn't....tough entertainment world!

  • @ixyz0.0
    @ixyz0.0 3 роки тому +45

    I did Jimin's diet and drink just water when I feel hungry last January and I almost cried out from stomach pain so after 2 weeks, I bought a looooot of eggs and noodles to eat them hahaha.

    • @kaddiction9971
      @kaddiction9971 3 роки тому +1

      How much wait did u looose

    • @ixyz0.0
      @ixyz0.0 3 роки тому +1

      @@kaddiction9971 yes. from 55 to 46 kls.

    • @kaddiction9971
      @kaddiction9971 3 роки тому +1

      @@ixyz0.0 sorry,I'm not trying to interrupt in your life but can I ask what's your age like are u an teenager or adult

    • @ixyz0.0
      @ixyz0.0 3 роки тому +1

      @@kaddiction9971 I'm 21 years old

    • @kaddiction9971
      @kaddiction9971 3 роки тому +1

      @@ixyz0.0 oh, then do you think I should try it because I'm only 12 but I did a diet on I just at 1 meal a day for a month

  • @dwisuhartini5204
    @dwisuhartini5204 3 роки тому +3

    Thank you for sharing this, dear. I accidentally found your video. I'm ARMY too, and I am doing a diet too. My inspiration to do it is Namjoon. Yes, you're right. Not all diet types are suitable for us, especially from Kpop Star. I've ever tried a cup of Iced Americano, but my stomach couldn't accept it. Then, I got sick in the next day 😂

  • @AdrianaDulanto
    @AdrianaDulanto 3 роки тому

    OMG first time seeing your channel buuuut YOU’RE SO PRETTY, kisses from peru

  • @aesthglowy4067
    @aesthglowy4067 2 роки тому

    omg being a bts fan/new army watching this video is the best insperation everrrrrrr :) thanks

  • @anikafrfr
    @anikafrfr 3 роки тому +4

    넌 너무 예뻐 언니 ❤️

  • @lenaschmitt4302
    @lenaschmitt4302 3 роки тому +12

    How do they manage that, they are always so positive every day, although besides the diet they still have to do so much like learning dances and lyrics by heart, producing songs, shooting videos for V.live for Yotube videos, music videos, etc. Day exhausted that's just inhuman 🥺😢😱

  • @kimsaharbts3968
    @kimsaharbts3968 3 роки тому +2

    Awww poor Jin and Jimin 😪💜
    but you know what after watching this i love them even more 💜💜

  • @turav_ryker817
    @turav_ryker817 3 роки тому +1

    I love your channel

  • @valmalove
    @valmalove 3 роки тому +14

    Wow. Thanks for trying Jin's diet and gave feedback. That's such an extreme diet for sure. I tried JK'S warm up work out and it was a killer.
    Btw you're so pretty. You remind me of PARK MinYoung. 😍
    PS. Yay!! I am a BTS army fan too! Did you go to their Wembley concert?!?!

  • @dieudelinesworld
    @dieudelinesworld 3 роки тому +6

    I was gonna try it for a week and make a video about it, but I didn't last a day
    Respect to the man

  • @sreejakn5027
    @sreejakn5027 3 роки тому +2

    Daebak ...
    You are just amazing.....

  • @kokyensoh320
    @kokyensoh320 3 роки тому

    Happy new year! Good to see you again ‘Anna !