@@ILB yeah, I wasnβt trying to say it is a bad thing, I was just saying that. And thanks for commenting on this comment Also Iβm 5β10 and really close to touching rim.
Hey man. Youβve helped me lots and do give me good advice with jumping but I do hate how you go lots more in depth with 2 foot jumping compared to 1 foot. I know itβs easier for you to explain as your background is a 2 foot jumper but I hope in future you spend more time explaining 1 foot jumping. I know you have some specific 1 foot jumping videos that are good. Just in general jumping videos you give more advice for 2 foot. Anyways man love from Australia.
If your jumping off 2 feet, for right hand dunker, penultimate step and turn feet to the right. If your a left handed dunker, penultimate step then turn the feet left
good day.i used to play basketball before and can dunk the ball but i cant really jump really high. my dunk is just basic. when i moved here in new zealand i stopped playing basketball for 5 years.now im back. im 33. do 7 think i can still dunk if i get back in shape and workout?
you should search in youtube with keyword "mang kenyos" he from bali indonesia, he have unique jumping and high vertical but you must look his technique
@@ILB yeah I've studied lots of people like dwight howard and he has the same approach I have and he has like a 50 inch vertical,(the younger dwight howard).
*Jump Higher Today* FOR _FREE_ Here: ilbelite.com/3in3
Hi u da goat
@@basketballfan-ce1wx Appreciate you man!
@@ILB na I should be saying that to u keep up what ur doing ur organization is amazing
@@basketballfan-ce1wx man awesome of you to say!
@@ILB it's fax tho
This is all of the people who have to play basketball outside because they donβt have an indoor gym.
π
That's respect though! Best ways to get tough and learn to play with contact!
@@ILB yeah, I wasnβt trying to say it is a bad thing, I was just saying that. And thanks for commenting on this comment Also Iβm 5β10 and really close to touching rim.
@@landonbaker7957 I'm like 5'9 and I can fcking dunk. If I can, you can too, just keep grinding
@@lokoostil3656 ok thank you
I'm 6'2" and I am blessed unathelticπ 5 inch to touch the rim
These guys are the best Iβve been watching them for like the past 3 years and Iβve always been getting better since than.
That's high praise and we don't take that lightly man, THANK YOU SO MUCH!
Literally to the 1% whoβs reading this, God bless you, stay safe and have a wonderful day.
God bless.
Yall have got to stop doing this for likes β
@Low Pin Lok i had a stroke reading this
God bless you
These are fake
Thank you very much and good luck
Thank you!
finally got a rim grazer that kinda bounced out and bounced in afterwards,so it kinda counts but still am happy af
Congrats happy 4 u
Hey man. Youβve helped me lots and do give me good advice with jumping but I do hate how you go lots more in depth with 2 foot jumping compared to 1 foot. I know itβs easier for you to explain as your background is a 2 foot jumper but I hope in future you spend more time explaining 1 foot jumping. I know you have some specific 1 foot jumping videos that are good. Just in general jumping videos you give more advice for 2 foot. Anyways man love from Australia.
We will cover 1 in full for you soon!
I feel like you can jump higher off two feet, cause it's literally two feet against one...
You get more momentum from 1 foot but more force with 2 feet
If your jumping off 2 feet, for right hand dunker, penultimate step and turn feet to the right. If your a left handed dunker, penultimate step then turn the feet left
Thanks, coach for your mental and physical effort you spent for this video.
I would like to know what different exercises I should do at home to jump higher without going to gym.
plyometrics, but make sure u do it with good form and recovery, don't hurt urself like I did bro
@@gorsheng.ramsay weird to think how fast time goes. My comment was written a year ago lmao.
@@karl-magnuspensa1537 lol
β@@karl-magnuspensa1537it
Simply
Won't
Stop
Letβs Gooooo!, Information π₯ πͺ
Very helpfull thank you. Me i can do all these steps and i'm even tall but why can't I windmill????
Love your videos! They help me a lot!! keep it up!!! πβ€οΈπ
Can you make first step quickness drills and workout video? Thanks for the great content
Really really really helpful manπ₯πβ.. thanks
Who ever is reading this have a blessed day stay safe!!
Small basketball youtuber looking for your support here
Keep working and putting out great content- that'll help you grow more than anything!
good day.i used to play basketball before and can dunk the ball but i cant really jump really high. my dunk is just basic. when i moved here in new zealand i stopped playing basketball for 5 years.now im back. im 33. do 7 think i can still dunk if i get back in shape and workout?
Thank you Coach!π₯β€
Hello I love this show. Well I would love if you made a video of exercises for increasing vertical
This video does that, haha!
tqsm coach.. i start improving
Thanks for the video coach!!
This one of the best channel i improved my vertical please all I need is a basketball ball to train if you guys can give me a basketball ball
itβs the hopping one man, tried to follow your tip but i canβt fix it
Thank you very much bro
A!! Coach Steve back at it again that coach steve
AAAAA!
yes... what work out for jump high
this is so helpful
That's awesome to hear!
What shoes are you wearing? I like those.
Thanks sir
Spitting some goldsππ½
The person who is reading this I hope you have a nice day/night
THANKS!
Hi ik I'm late to the video but I'm 16 5'10 and have a large wingspan but I don't have proper jumping technique and I can't jump that high any tips?
Hooper drip 101- donβt wear low socksπ
U mean low socks isn't for bball?
Ankle socks is a no go
I don't got no long socks doe
@@paujunkie4218 nah u can wear what u want but style wise high socks look good
@@BboyDaquack get some or your getting your shit flamed when you walk in he gym
can u make finishing program that has nothing besides finishing cuz i dont think u have one atleast i dont see one on ur page
YEZZIR MAH BOIπ₯π₯π₯ππ»
Can u make a how to make a team video plz every-time i get the ball i freeze and pass i have skill i put in the work im just scared to mess up
you should search in youtube with keyword "mang kenyos" he from bali indonesia, he have unique jumping and high vertical but you must look his technique
So helpful as Iβm trying to dunk and Iβm 5β 11
Does βarm swingβ have any result in power??
Thiccccccc power
Can s.o teach me how to palm the ball when take off 2 foot?
Great
Thx I just grabbed the rim with my buttcheeks
My feet just kiss the rim.
Noti gang
Appreciate you!
I'm tryna learn new dunks for my channel
Also Ineed to dunk in game soon
Hey, whats your height?
How to get a stronger leg or a more powerful leg?
I have 1 question: when jumping off 2 feet, ball in hand, how can I create momentum with my arms?
im also a two feet jumper facing this problem
Im jumping with both tec. and you cant create momentum with arms
And he is showing how to dunk,not how to dunk in the game
Is squating 90 for 10 reps good Iβm 17 and 6β1
Pounds or kilograms
@@lucamcsauce5661 prob pounds
what if u got the technique down but u really just got no hops? can u do video to increase ur vert
Nice
Thanks!
how tall are you coach?
Got my dunk
Which height do I actually have to reach to be able to dunk ??
Any height
My guy better be dunking on people in the future.
I am 15 yo, 6'1 and I can touch the rim. hopefully will dunk soonπ
Let's go, you're getting close. In time it'll happen!
@@ILB Thanks, I will continue training πͺ
Dan_K bro donβt be that disappointed at least youβre tall lol youβll be able to do it.
How tall are you?
π₯π₯π₯
when i was 14 my height is 5'3 and allmost touch the board. do i jump high coach? btw im 15 and allmost 5'5
Im 5'3 and cant even touch like the bottom of the net so
I am 5' 7 can i dunk 11 feet ring
i'm 1.73m, can i dunk?
Ofc
@@Sam-mh1zo?
(5.5)
@@htq_retr0-_-368 there are guys shorter who dunked
Yep! Definitely possible!
I want to be a Basketball baller but I Donnt know how. Basketball is my Hobby
Why you give an example without jump..???π₯
I want to see a one foot jump video!!!!!
Plz I am a one foot jumper and a lot of the stuff you say I feel doesnβt apply to me.
Check out John Evans on YT. A lot of good one foot content on his channel
How tall is he?
5'10
How to touch rim when your a one foot jumper
I need help too
Thatβs what Iβm working on too
I can almost touch rim and Iβm 5β9 also 13
Ayy good work, you're getting there!
Perfect technique we probably the same height I can grab trust me perfect technique
Around the same age
Iβm 14 and can maybe do a basic two hand dunk
I live in Nigeria
I actually jump higher when I stutter step, more than a straight run
Then itβs likely a speed control issue. You need to focus on your run up and approach to make it smooth as possible!
@@ILB yeah I've studied lots of people like dwight howard and he has the same approach I have and he has like a 50 inch vertical,(the younger dwight howard).
@@ILB I also only stutter step in the very beginning then I run full speed and jump
Sounds like a speed thing bro. My coach told me that when I use to do it.
I hate people who can do all these and still throw down 360 windmills
Damn I'm early
It's 2am here and I'm watching Steve π
@@kaushikgoud8690 ayyy much LOVE!
Steve please donβt dunk on me
β€β€β€
The proplem is The person who I'm about to dunk on is also watching this video
Second
Almost!
LETSSS GOOOO
Pog
Wassup comment section
Ayyyy what's good!
@@ILB chillin finna dunk some
im so short 4 11 im 11
You will grow bro, you havent hit puberty yet. Don't worry
First
Nope I am
Almost!
@@ILB thanks for heating my comment you guys are the best
Yoooooo
Basic jump exercises you can do everyday
Got the 500th like lezzz gooo HAHAHAHAHAHAHAHAHHA
honestly good tips
Third
Almost!
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Almost!