How To Make The Most Delicious Palm Nut Soup | Banga Soup

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  • Опубліковано 29 гру 2024

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  • @TheExlurker
    @TheExlurker Рік тому +6

    Naija here who totally loves Ghanaians for real!!!!

  • @cynthiaasmrfruits2490
    @cynthiaasmrfruits2490 2 роки тому +7

    The recipe is so easy this mouthwatering ad looks delicious 🤤

  • @brocklewis4936
    @brocklewis4936 2 роки тому +15

    Love your channel! Lived in Ghana for a couple of years, and the food was incredible! Fufu with palm nut soup was one of my favorites!

  • @jessicafianko
    @jessicafianko 2 роки тому +12

    So so yummy, Palmnut soup is my second favorite soup. Peanut Butter Soup is number one, I'm coming over to eat this with Fufu Auntie Sweet. Sending love 🫶🏾🫶🏾❤️❤️

    • @evelyncancook7820
      @evelyncancook7820 2 роки тому +1

      You and I have something in common....palm nut is my number one

    • @SweetAdjeley
      @SweetAdjeley  2 роки тому +1

      I’m waiting my Sweet ❤️❤️❤️

  • @waakaaboutgyal
    @waakaaboutgyal 2 роки тому +29

    This is a mouthwatering dish. The Yoruba tribe in Nigeria always eat their amala and ewedu soup in one plate. Some prefer to eat their swallows in separate plates also. It's a preference thing. Most West Africans eat the same. We just have to discover them. 😁 Thanks for sharing this delicious recipe.

    • @faizacobblah4466
      @faizacobblah4466 2 роки тому +1

      Same here in Ghana. We eat our swallows and soups in one plate 🥰🥰🥰🥰

  • @karendawson1136
    @karendawson1136 2 роки тому +8

    My Ghanaian friend gave me your video's and I'm so grateful. Thanks boateng.

  • @CookWithNakie
    @CookWithNakie 2 роки тому +2

    The soup that taste good with lot of sides, and really filling 😋. Thanks for sharing 👍

  • @Idojournal
    @Idojournal 2 роки тому +12

    The yorubas eat swallow and soup together in the same bowl, it's part of their tradition and as one who grew up in their midst I eat same way too often.
    This soup is making me salivate

  • @sisterblessingkitchentv564
    @sisterblessingkitchentv564 2 роки тому +11

    This banga soup recipe looks so yummy and very tasty i love it thanks for sharing this sister 🤤😋❤️👍

  • @UcheyEzeomedo
    @UcheyEzeomedo 2 роки тому +6

    Sweet Aijay you're beautiful in your cooking. Love your connection with the food you prepare. You Never cook without adding the most wanted ingredients: the heart ❤️. Thank you.
    Fufu in soup is trad. for yoruba family. Igbos and the rest of Nija separate the twins.
    Nija loves you nne.

  • @yvonneanum7747
    @yvonneanum7747 2 роки тому +3

    I love your recipes...

  • @cynthiaboateng431
    @cynthiaboateng431 2 роки тому +6

    The base always matters, hmm how the meat absorbed the marinade tells how delicious this Abenkwan is. The addition of mackerel and serving with fufu is just for me Sweet.

    • @SweetAdjeley
      @SweetAdjeley  2 роки тому

      Yes ooo my darling ❤️❤️❤️

  • @nazoa4870
    @nazoa4870 7 місяців тому +1

    Me am nigerian but i want to make this soup. Already made nkatenkwan 2x now and i love it so much. Is it ok if i make mine a little thicker?

  • @stephonharris4900
    @stephonharris4900 2 роки тому +22

    Can we talk about how You are almost at 1,000,000 subscribers omg 😍

  • @richroyaltagoe7264
    @richroyaltagoe7264 10 місяців тому

    Aoo sweet Adjeley Obaa gbe mi oo.

  • @sazzyw6301
    @sazzyw6301 3 місяці тому

    😍😍😍What other alternative can i use for spice blend cube please? I like in Uk and i cannnot find it

  • @brip799
    @brip799 Рік тому +1

    I have always wanted to try African foods. Do you have a cookbook? Or aside from your videos, does anyone have some good authentic cookbooks to reference? 😊 looks delicious!

  • @Princessbennie11
    @Princessbennie11 2 роки тому +3

    Oh, my Sweet Adjeley💕, I’ve everything except basil! now I have to bundle up to go get basil 🌿 leaves.
    Making this with fufu for dinner

  • @blessingkitchen9375
    @blessingkitchen9375 2 роки тому +1

    Thank you ma, for sharing, I want to appreciate all youtubers and content creators for impact making and solutions you are providing.

  • @annettep.1605
    @annettep.1605 2 роки тому +6

    I love your style of cooking.🙂🌼🌻🦋 Please tell me the ingredients ( & also garnish) of soup. Thanks so much.

    • @evelyncancook7820
      @evelyncancook7820 2 роки тому +7

      Tomato paste, fresh tomatoes, onion, ginger, spice blend, beef, cow's feet, baked mackerel, salt and pepper, palm nut paste

    • @SweetAdjeley
      @SweetAdjeley  2 роки тому +1

      @@evelyncancook7820 Thanks mama ❤️❤️❤️

  • @rosemaryackom8087
    @rosemaryackom8087 2 роки тому

    Thank you dear, delicious taste adding the basil. God bless you more 🙏 your recipes are very tasty

  • @gladysdogbe8476
    @gladysdogbe8476 2 роки тому +3

    I 😘💕 this woman,she is always the best, God continue to bless ur 👏 work 🙏🙏😘.

  • @abigailadjei8407
    @abigailadjei8407 2 роки тому +1

    Yummy 😋 tankx sweet. Wil try dis very soon

  • @carolinesan588
    @carolinesan588 Рік тому

    Hello sister, God bless you!
    I love your recipes! thanks ❤

  • @GiftyBotchway
    @GiftyBotchway 11 місяців тому

    😋😋😋😋😋👌👌✌️💓💓💓💓looking 👌 great

  • @elormbansah600
    @elormbansah600 2 роки тому

    O my goodness this is appealing..😋✌️🥰

  • @maxwhitter
    @maxwhitter 9 місяців тому

    Thanks for essentially being my chef miss ❤

  • @ДмитрийБасов-у9ю
    @ДмитрийБасов-у9ю 5 місяців тому

    Привет из России, Чукотка! Спасибо Вам большое! Вы мне сильно подняли настроение и аппетит. В который раз уже убеждаюсь что кухни народов Западной Африки кладезь новых вкусов и сочетаний. Жаль что у нас нет в продаже пальмовых орехов и продуктов из них. Только пальмовый сахар, но я думаю он не подойдёт для остро-соленого супа😅

  • @شهدبخ
    @شهدبخ 2 роки тому

    Sweet adjeley I love the soup and fufu😀😀

  • @ladydora1482
    @ladydora1482 2 роки тому

    Hmmmmm 😋😋the way the meats are looking at me … hmmmm the last time a ate good like this was in March when I gave birth my sis came in from out of state and spoil my house with different stew(palm nut, ogbono…) she even added crabs 🦀 to it jezzz. Memories. Thanks Sweet Adjeley. U r the best

  • @Adwoa_LadyAnn
    @Adwoa_LadyAnn 2 роки тому

    Great video dear, can u tell me if you used the whole tin of palm nut cream?

  • @akosuaahoufe7379
    @akosuaahoufe7379 2 роки тому +2

    Looks delicious 😋😋😋😋😋

  • @fdarko1
    @fdarko1 2 роки тому

    That your special seasoning cube nu, how can one get it or make one? Tnz

  • @juliecobbina2024
    @juliecobbina2024 2 роки тому +8

    Nothing beats Ghanaian fufu but I love half groundnut half palm nut soup. Ingredients are getting so expensive I London so this is a treat I cook for my children occasionally.

  • @DinewithSianorkie
    @DinewithSianorkie 2 роки тому +3

    Now I want some Palmnut soup 😫😫. Mouthwatering 😍

    • @SweetAdjeley
      @SweetAdjeley  2 роки тому

      😊❤️hey 🙋🏽‍♀️ my darling

  • @kukuaparker1341
    @kukuaparker1341 10 місяців тому

    Sweet Adjeley on show!! It’s the commentary for me.😅😅😆🤩

  • @elizabethadu832
    @elizabethadu832 2 роки тому

    God continue to bless your hand work, you are so so lovely

  • @nanaakosuaafriyiesiaw3304
    @nanaakosuaafriyiesiaw3304 2 роки тому

    Looking beautiful 😍 👌 ❤ 😘

  • @abideinchrist6163
    @abideinchrist6163 4 місяці тому

    hello what is made up of your spice blend cube.

  • @junaidyyasin6556
    @junaidyyasin6556 2 роки тому

    Nice, now i know what to do with our extra palm oil fruit. Tq very much :)

  • @michaelpoku3667
    @michaelpoku3667 2 роки тому +19

    This is so mouthwatering, I love the assorted meat 🍖 😍 and the vegetables. The fufu looks well pounded. This meal is to die for 😫. Keep making good meals for your viewers. Love you ❤.

  • @Nzuri33
    @Nzuri33 2 роки тому +6

    Palmnut is my favourite Ghanaian soup and in Nigeria its called banga soup or ofe akwu , I love to have it with rice

    • @SweetAdjeley
      @SweetAdjeley  2 роки тому +1

      Aww it’s super delicious

    • @Nzuri33
      @Nzuri33 2 роки тому +1

      @@SweetAdjeley yeah very

  • @beeh4874
    @beeh4874 Рік тому

    Yummy 😋😋😋 Queen imma try it I Love EGUSI fufu and I had peanut butter soup 🍲 a must try this ASE 🧿 Gratitude ONE LOVE ❤️❤️❤️❤️

  • @olusolaadelekan510
    @olusolaadelekan510 9 місяців тому

    Just made this soup, so ooo delicious!!

  • @atwereedward5186
    @atwereedward5186 Рік тому +5

    If I don’t prepare rice balls with this tomorrow koraa change my name …🤣🤣🤣🤣🤣

  • @samueloseibosnu1301
    @samueloseibosnu1301 20 годин тому

    You are the best

  • @ExhibitingMummysRecipes
    @ExhibitingMummysRecipes 2 роки тому +1

    The stock will add nice taste to the soup.
    Now look at that,chai I need it for my banku

  • @patienceappiah4349
    @patienceappiah4349 2 роки тому +1

    Lovely will make mine tomorrow

  • @abenasiasrecipes
    @abenasiasrecipes 2 роки тому +1

    Looks very delicious Sweets . You’re always on point. Yummy 😋

  • @dorarich5380
    @dorarich5380 2 роки тому

    First to watch n comment… kudos Sweet Adjeley

  • @comfortkpogli6668
    @comfortkpogli6668 2 роки тому

    Can u add basil 🌿 & pr3k3se @ the same time pls?

  • @johnjmmark687
    @johnjmmark687 2 роки тому

    Nice one...... Please do you have tutorial on how to make palm nut paste?

  • @annrrf1464
    @annrrf1464 2 роки тому

    Oh my. I love that technique where you make a small well in the fufu to scoop in some soup...Sweetie you are the real deal. Love you.

  • @MuktasCookhouse
    @MuktasCookhouse 2 роки тому

    Dear friend I love your recipe yummy 😋😋😋😋

  • @ogomsseries
    @ogomsseries 2 роки тому +7

    The process of preparing all these was so relaxing to watch sis, plenty protein and the banga also has enough oil too. This is so yummy too😋😋😋

  • @Sandymummy
    @Sandymummy 2 роки тому +1

    Sweet Adjeley I can smell your soup in my kitchen😋🤣🤣

  • @nee_adjeilomo2562
    @nee_adjeilomo2562 2 роки тому

    Hhhmmm you make hungering🤗

  • @Chiomaskitchen
    @Chiomaskitchen 2 роки тому

    My mentor I am coming over with my starch to eat these yummylicious banga soup

  • @keepitnatural8285
    @keepitnatural8285 9 місяців тому

    Where did you buy that strainer?

  • @marigoldmensah7804
    @marigoldmensah7804 Місяць тому

    Our GA's are the best cook 😊

  • @AtangaEmmanuel-i4z
    @AtangaEmmanuel-i4z Рік тому

    Great

  • @annrrf1464
    @annrrf1464 2 роки тому +3

    Sweets you are a godsend. Maybe if I start cooking these fabulous recipes my hubby will start being nicer to me hahahah

    • @SweetAdjeley
      @SweetAdjeley  2 роки тому

      Awww🥰🤗🙏🏽 God bless you

  • @queenstarnortey6931
    @queenstarnortey6931 2 роки тому

    Sweet 😍 ✌🏾💯

  • @papiaakter5499
    @papiaakter5499 2 роки тому

    Love from Bangladesh 🇧🇩 ❤ 💕 💖 💗 💓 🇧🇩

  • @delphinaamartey3650
    @delphinaamartey3650 2 роки тому +4

    You make cooking so easy .❤️

  • @MaaFiisKitchen10aw110bgpb
    @MaaFiisKitchen10aw110bgpb 2 роки тому

    My favorite soup too,sweetie team am here ✌️

  • @deidregoodman6485
    @deidregoodman6485 2 роки тому +2

    Look very delicious 🤤 😋 I love Africanfood

  • @tracywebb1061
    @tracywebb1061 2 роки тому

    Thanks for sharing 😊

  • @jubbabrucelovetv
    @jubbabrucelovetv 2 роки тому

    Okay that look really yummy🍽😍🍽

  • @evejoe2005
    @evejoe2005 Рік тому

    Love it. Making some now

  • @Anita-zf9re
    @Anita-zf9re 2 роки тому

    L👀ks So So So Delicious 😋

  • @elizabethsiliya
    @elizabethsiliya Рік тому

    Hello I have a question can we use peanut butter instead of palm cream your using?

    • @stevecook8997
      @stevecook8997 Рік тому

      That’s groundnut soup and it’s cooked a bit differently.

    • @elizabethsiliya
      @elizabethsiliya Рік тому

      @@stevecook8997 okay thnx

  • @TimothyYeboah
    @TimothyYeboah 9 місяців тому

    I like this soup

  • @abigailakugri6005
    @abigailakugri6005 2 роки тому

    I'm salivating here

  • @jubbabrucelovetv
    @jubbabrucelovetv 2 роки тому

    Okay that looks so delicious and yummy🍽♥️

  • @shikkofaith
    @shikkofaith 2 роки тому

    This fufu meal makes me want to visit Nigeria,am salivating

  • @lucykyere3841
    @lucykyere3841 2 роки тому

    Sweet Adjeley ✌️✌️✌️

  • @FebineAwuor
    @FebineAwuor 2 роки тому

    Delicious meal.😋😋

  • @julietowusuaa8260
    @julietowusuaa8260 2 роки тому

    Well done 👏 🥰👍🙏

  • @Versatilenanagh
    @Versatilenanagh 2 роки тому

    Our Naija pipos loves our vibe as much as we love them
    About the ending I would say Naa, ob)) mm)den. Mini ok3 mi y3 sane alooo?
    You know how much I love soups🥰

  • @Yummycash
    @Yummycash 2 роки тому

    Hahahaha you got me laughing. Oh no charenge....we are here Niger ooo.. hahaha dont mind them we love them back ... is been long i took this soup. ✌️✌️

  • @elizabethadu832
    @elizabethadu832 2 роки тому

    Please how can I get some of your spices

  • @TheHighPriestess9752
    @TheHighPriestess9752 2 роки тому +8

    Here she comes again to tempt the body and soul. I’m funny about soup on my fufu, I will NOT eat it, they got to be separated. I’m weird like that. Lol!

  • @ameliaedyang3601
    @ameliaedyang3601 2 роки тому +1

    My Favorite soup of all!! I call it Palm Butter Soup. #libgal

  • @nancyacheampong6999
    @nancyacheampong6999 2 роки тому +5

    My favorite soup. Looks so yummy 😋

  • @lovemymom2062
    @lovemymom2062 2 роки тому

    Yummy 😋 palm nut soup

  • @joejo777
    @joejo777 2 роки тому +1

    Sweetie this palm nut Soup looks sooooooooo yummy 😋 I can even smell it from here😂. Served on some nice fufu my mouth is watering soo bad😜 Sweetie you are simply the best. 🎉🙏🤗❤️🤗🎊

    • @SweetAdjeley
      @SweetAdjeley  2 роки тому +1

      😂🤣lol Thank you 🙏🏽 ❤️

    • @joejo777
      @joejo777 2 роки тому

      @@SweetAdjeley God bless you and your family 🙏😇💯😍🥰

  • @fakirkulsofitv1533
    @fakirkulsofitv1533 2 роки тому

    Ellerine emeğine yüreğine sağlık süper 💯💯💯💯💯💯💯💯💯...

  • @darkojuliana8814
    @darkojuliana8814 2 роки тому

    Yummy 😋

  • @missjaygh
    @missjaygh 2 роки тому

    My weekend food sorted!

  • @franchescaasamoah3046
    @franchescaasamoah3046 2 роки тому

    Yummy n delicious looking

  • @kwabenahenaku1199
    @kwabenahenaku1199 Рік тому

    The Ga rapper behind the song de kill me.

  • @villagecuisinetv
    @villagecuisinetv 2 роки тому

    wow

  • @akosuagyamfua3315
    @akosuagyamfua3315 2 роки тому +1

    This soup looks delicious 😋 😍
    I want to jump through the screen and eat some of the soup....sweetintitins
    Thank you sweet Adjeley

  • @abenawoode9599
    @abenawoode9599 2 роки тому

    Pls do u take orders

  • @naakai6397
    @naakai6397 2 роки тому

    Sister, you really got me thinking about making this. I have some cow head and smoked fish

  • @priscillaakakpo8529
    @priscillaakakpo8529 2 роки тому

    Please is there any reason of boiling the tomatoes and the onion?

  • @NatashaEze
    @NatashaEze 2 роки тому

    Yummy

  • @keziaquaye9959
    @keziaquaye9959 Рік тому

    Almost every weekend, I cook palmnut soup but I don't get the red oil on it. My soup is always dry and I wonder why, is there something am not doing right?

  • @denise2475
    @denise2475 2 роки тому

    Powerful soup