How To Box On The Heavy Bag Episode 1: Fundamentals

Learn the science of boxing from 6 time Golden Gloves Champion, Coach Shad of The Legacy Boxing Club in this structured in depth series.
Episode 1: Taking The Olympic Style Stance and Guard and Straight Punches to The Heavy Bag.

[@mumble97]

This guy is like a boxing doctor

[@gerryodonnell321]

This is like the start of a Taratino movie

[@sarathbenzer9958]

Good content brother. Explanation was simple and clear. Keep it up❤

[@brahamwijaya1039]

This looks like a godfather intro or TOM PLATZ training session with boxing😂

[@glo.hardie]

Excellent presentation and explanation