Free Standing vs Hanging Punching Bags: Which One is Right for You?
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- Опубліковано 1 тра 2023
- Are you trying to decide between a free standing punching bag or a hanging heavy bag for your home boxing workouts? In this video, we'll compare the pros and cons of each type of punching bag to help you make the right decision. Our trainer and former National Boxer, Tommy Duquette, will highlight the benefits and drawbacks of both options, including durability, stability, and ease of use. We'll also discuss how each type of bag can impact your boxing technique and training goals. By the end of the video, you'll have a clear understanding of which type of punching bag is right for your needs and preferences. Whether you're a beginner or an experienced boxer, this video is a must-watch for anyone looking to buy a punching bag for home workouts. Don't miss out on this comprehensive comparison that will save you time and money in the long run.
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Jesus Christ saved my life he can save yours to. No body is perfect except Jesus Christ. So he was the perfect sacrifice for the world and he became that sacrifice. So that we can be perfect in God’s eyes all we need to do is. Repent from our sinful wicked ways and surrender our life’s to him. Jesus Christ. Repent meaning acknowledge and forsake your sins. Know you have sinned and know you are not good in God’s eyes. Forsake meaning as in try your absolute best to not sin. We have to be clean and filled with the Holy Spirit. Jesus Christ said we must be born again to enter The Kingdom of Heaven.
God bless you all. I love you all may you all find Jesus Christ as your Lord Savior .
God bless brothas and sisters ❤❤! Thank God ❤️
Jesus Christ saved my life he can save yours to. No body is perfect except Jesus Christ. So he was the perfect sacrifice for the world and he became that sacrifice. So that we can be perfect in God’s eyes all we need to do is. Repent from our sinful wicked ways and surrender our life’s to him. Jesus Christ. Repent meaning acknowledge and forsake your sins. Know you have sinned and know you are not good in God’s eyes. Forsake meaning as in try your absolute best to not sin. We have to be clean and filled with the Holy Spirit. Jesus Christ said we must be born again to enter The Kingdom of Heaven.
God bless you all. I love you all may you all find Jesus Christ as your Lord Savior .
God bless brothas and sisters ❤❤! Thank God ❤️
how heavy the bag should be
These are seriously the best reviews ever. Even though it's your product your not telling people to buy it. Love it
Thanks so much! We try our best to be objective. Sometimes we succeed and sometimes our bias might sneak through a little but we truly feel we offer the best free standing bag on the market! And the best workout subscription!
Honestly, I didn't even notice the channel name and the brand name on the bag! I was going to search for the name until I saw your comment lol
I mean he does say it’s a FreeCamp bag 🤷🏽♂️
You're***
Had a hanging bag in my basement. Came upstairs and thought the house had been trashed! On the floor were broken ornaments, smashed plant-pots, earth, broken glass, knocked-over standing lamps, pictures fallen off the walls . The floor must have been bouncing like a trampoline! That said, I loved the movement, the feel and the flow of a hanging bag as it swings and moves with the blows... But practically, its a gonna have to be a free standing bag in the garden from now on!
100% thats sadly the reality with the hanging bags but there are some really good free standing punching bags out there these days so thats a plus.
Sorry to hear that!
Thank you so much for making ur review not too long or not too short. Gave me the perfect amount of information without any unnecessary crap. Great video man it was very helpful
Nice video. Keep teaching well.
Love it, great comparison Tommy!
The freestanding bag works better for me cause my garage walls and ceilings are basically made of cardboard lol
And I know that is something that a lot of people run into and why free standing bags are such a great option
Even with something to attach a heavy bag to in the ceiling, then you have to worry about it tearing out of the ceiling. Which is what always happened with me. After awhile, I got discouraged trying ta hit heavy bags. Always rip out of the ceiling joyce. The only thing I'd wanna see with this free standing bag is maybe wider and taller and more sand in the bottom. I'd definitely be sold on it if they did that. Maybe keep this one available as well, along with a wider and taller one. Two different kinds for shorter and taller people. They'd sell like crazy if they did that. 😁👍
@@lifeisbeautiful3898That’s sad…
Thanks for the info
Good info, thank you
I can’t stand hanging heavy bags unless they’re the huge massive ones that touch the ground & stay put when you hit them. From my martial arts experience, a standing one is SO much better. You can do so many drills with them, move & set them up any way you want. My former instructor would even make obstacle courses out of them. We’d take the tops off & use both the tops & base for various drills. Sadly not a lot of martial artists & even the instructors know how to properly utilize a standing bag.
Martial arts and boxing aren't comparable. I much prefer a hanging bag because I'm a boxer but I can't imagine throwing kicks at it. For most - if not all - martial arts, the freestanding bag just has to be better.
I've worked out on traditional heavy bags ua-cam.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.
Very true!
I only like the hanging bag because it moves with the shot but a freestanding bag has its advantages you can land better shots without somewhat missing the target
great video, this is exactly what I am thinking about, hanging VS standing which one is better for home, after reviewing this video I made the desision to get my first fight camp bag for home training, thanks alot👍👍
Awesome! Hope you subscribe to our app and get the trackers too! Depends on what you're looking for though
That helpt a lot thanks
I have both. I like hanging bags the best. As for the freestanding bags, I have a Century bag and a Ringside. The Ringsides have a spring operated base that provides movement to the bag. But be careful you don't hit the bag on the rebound movement. You can sprain your wrist.
Great WRK! love the breakdown Tommy
There’s a gym i go to and they have a heavy bag set up like yours on the girder (beam) but it’s on a runner. You can hit the bag and it’ll move away from you. It’s great for working on distance and chasing a moving target. It has a stop at either end so it mimics forcing your opponent on the ropes or into a corner
Thanks for the video. Very informative and straight to the point. This helped me decide what to get. My son has been asking for a punching bag for weeks and I think I now know which one.
Hey what bag did you end up deciding on?
The hassle of setting one up and the space requirements are the main reasons I don't own a hanging bag or a free-standing bag. Instead, I just bought a pair of focus mitts. The main problem with those is that you need a training partner, and they can be hard to come by. But if you have a friend or a family member who is willing to train with you, focus mitts are the best at-home option, in my opinion. Otherwise, I am limited to shadowboxing.
The ultimate home boxing gym debate!
Stuck in this debate now!.....I have a nice 120lbs bag, and only place I got is outside Tree to hang it. Which is great, don't have to worry about Support issues or Noise.....but I have to take it down After each use, because I'm Not leaving it outside, it's a Really expensive bag!! I'm tired of lugging this thing from house-to-house whenever I move, Lol.......but I would like to use it for once!
One thing I like about a hanging bag too is the lack of the base allows you to really move in close with your footwork. With the freestanding bag you might not be able to get as close as you want because of the base.
Even if you have a cheaper upright bag, you can still hit it hard and work your combinations . It's still better than shadow boxing
You forgot to mention, instead of sand you can also fill it up with water + a little chlorine, should be far easier than sand.
For sure, that's a quick and easy option. We just don't think it's the most ideal experience. It moves a lot more in that case.
@@FightCamp you wanna elaborate on that? I ordered a standing bag and my plan is fill it up with water + chlorine
Just a little update, i filled mine with chlorine water, it is stable and does not wobble at all.
4:04 i have the same one at home and you put it super where it is not properly put in and if you say that it is bad that it does not go that high if you base it on his height you would kick the chains of the hanging bag if you kicked at the same height.
Free standing is good for outdoor and u can have it against a garden box or wall with only 1 bag sand
Do those hanging bags slide along the I beam? That would be dope
is there any free standing bag other than the fight camp one that you guys could really recommend? im considering the everlast powercore one. if you guys could give me any recommendations or if the everlast one is good please let me know as i have really decided on the freestanding ones. thanks
Wavemaster xxl
I use the golds gym one had it for years still in great condition now don’t get me wrong I don’t use it regularly as when I’m doing classes I use the bags there so don’t need it all the time but I use It a fair amount
how do i know if i need to buy sand for the standing bag?
I'm thinking of getting the RDX KT RONIN 6FT 2-IN-1 FREE STANDING PUNCH BAG. I have a nice century 80lbs hanging bag, and a Title stand. Even with sand bags, the stand moves allot. It is also not tall enough, so the bag doesn't swing right. If you were like 5' foot tall, it be okay. I am not going to hang it in the garage because I don't want it messing up the house.
Anybody have on of those RDX KT RONIN 6FT 2-IN-1 WHITE FREE STANDING TARGET PUNCH BAGs?
Seems like the freestanding is better for working on technique. the hanging bag would be much better for dialing in those power punches afterwards
Hi Tommy 👋🏾 you should review the pro fighter home boxing system. It's way better than any metal stand on the planet. I can ship you you 😊
Ok thanks, Ill look into that one for sure!
What about the portable hanging bag racks?
I'm into a free standing bag so I can move it.
What weight hanging bag should you get?
who tf has 400 dollars for a punching bag lmao
Me
I
If the hanging bag isn’t in a basement but in something like a garage that doesn’t have anything above it does it still cause as many noise and vibration problems?
Did you find your answer yo
can yoi fill the standing one with water ?
What does hitting the standing bag feel like tho compared to the hanging bag? Does it have that same resistance that's going to increase shoulder endurance and leg strength?
Yes! It is not soft and has a good amount of resistance but not as tough as a heavy bag- depending on what brand of heavy bag you buy
@@FightCamp Is it actually louder than a 200 pound heavy bag as some people have suggested? Thanks!
You're opponent won't be hanging from the ceiling
Your victim might
@@moonwitch3039 Jesus Texas Chainsaw Massacre?
Yeah that got pretty dark
Unless im fighting spider man
What about floor base and bag filled with water
$600 for the bag and the base
It looks sturdy just not sure if I wanna pay that for a heavy bag
Do you have to fill the top, white section of the free standing bag too?
No, just the base part
@@FightCamp thank you!
The bag part of the boxing stand must be at least 40 kg or the same quality normal heavybag.....Most boxing stands are too soft and there is no feeling of punching...Of course, most of us at home cannot arrive too hard because of the noise, but you still need to feel that feeling even if you hit soft...otherwise we will shadow box or BOB...BOB just like man at least and Improves punch accuracy because of it shape chin, liver etc...
I really wanted this!!! Went to order, only to find out you don't ship to Canada. So upsetting! Do you know if you will ever allow Canadians to experience your bag?
Did you try on Amazon? We are slowing working out our logistics for Canada and hope to be there fully soon. We now offer purchase of our trackers and subscription in CAN! Btw, our founding team is all from Canada originally so it's not because we don't love Canada! :)
Can you use water for the standing bag?
You can but it's not as sturdy to hit when you do. You can try it and see if it works for you because its easy to dump out the water. We highly recommend sand.
my house doesnt have a space to hang a punching bug nor outside, so i think i will buy the free standing punching bag
standing for me
Hanging is always better, it's MOVE, you have to plan + chase it to execute the technique, standing bag make punching feel good and relax, that's a big no no
will the free standing bag damage a wood floor?
It's meant to be put on a rubber mat. We sell this at www.fightcamp.com along with the bag. If you just put it on wood it will likely cause some wear on the floor over time, yes.
What about a BOB?
When i bought my FreeStanding bag it already has sand inside of it
Wow, that must have been expensive to ship! Unless it was something you picked up at the store?
I filled my standing bag with water...? I wonder why he didn't even mention that was an option.
I got an hanging one, but looking to add an standing one for more kicks 😊
I prefer water over sand.
Water is definitely the easier setup. The only problem is that water makes it less sturdy
@@tommyduquette265 true.
Is it available in india ?
Not yet :(
Anyone else get massive headaches from the free standing bag. Seems like every time I hit it hard it feels like I took a small shot to the head.
You have to fine tune your technique so that doesn’t happen
I click on the video and they literally make fun of the bag I just bought and just finished setting up the fitven freestanding punching bag lol
How durable are hanging bags? I just got mine a month ago and one of the nylon straps already ripped :(
Is it normal to go through them this quick?
Chains are better than the straps that come with it, buy some metal chains to hang it with if you can, it'll last way longer.
@@cascadecs I did this last week, it has made such a difference! Do you take a bag down after each usage?
How do you go about dismantling the free standing bag, when you need to move it’s location or houses?
Its tough. You;d have to move it like a large piece of furniture. You'd likely want to use a dolly. Hope this helps!
@@tommyduquette265 Thanks dude
If you have a hanging heavy bag, please do yourself a favor and buy a heavy bag spring to place in between the support beam eye/hook, and the heavy bag hook.
You are welcome.
For full work out process I like the hanging bag the best. The standing bag just dont stand and always gets knock down. I like to throws like power punches on my bags.
Ours for sure stands up to the hardest shots!
What’s the name of the ceiling Mount for your hanging bag
Filling it once isn’t a con ? Yeah if you had to go get sand and fill it every time you use it then yeah
If you hang a heavy duty punching bag in the basement, & your room is directly above, is it possible that it could damage the ceiling?
Yes it is definitely possible. Thats why we feel free standing bags are better for homes.
I have a steel beam in my basement! Where do you get that thing to hang the bag from the beam?
Home Depot! Shouldn't be hard to find. Bring the video and ask the people there. And make sure to check out our punch trackers and workouts at fightcamp.com
🥊🥊🥊🥊🥊❤❤❤❤❤
I prefer practicing my skills on a bozo bop bag.
Got me . 😂
go to the beach and get free sand
His cons for the hanging bag could almost all be alleviated by getting a stand.
no 360 mobility with a stand also weights to hold it down get in the way
We do a separate video with a stand. There's lots of advantages and disadvantages
Just get a boxing stand done
Yes, but many are cheap Junk and only support 100lbs, and frames will easily rock and move even with weight.(that energy HAS to go somewhere).....Prices for Stands jump quickly if your bag is heavier than 100lbs!.....you also lose 50% range of your bag, because of Steel Bars blocking it. I'm debating getting one for portability, but I'm a big kicker, and those steel bars just make me cringe.
Jesus Christ saved my life he can save yours to. No body is perfect except Jesus Christ. So he was the perfect sacrifice for the world and he became that sacrifice. So that we can be perfect in God’s eyes all we need to do is. Repent from our sinful wicked ways and surrender our life’s to him. Jesus Christ. Repent meaning acknowledge and forsake your sins. Know you have sinned and know you are not good in God’s eyes. Forsake meaning as in try your absolute best to not sin. We have to be clean and filled with the Holy Spirit. Jesus Christ said we must be born again to enter The Kingdom of Heaven.
God bless you all. I love you all may you all find Jesus Christ as your Lord Savior .
God bless brothas and sisters ❤❤! Thank God ❤️
I have a freestanding Wavemaster punching bag that I practice bunkai form kata in Shotokan Karatedo
You can feel it with water or sand
I use water much cheaper
He is punching the wrong way if you hip rotation it will make the punch hurt more