Parkinson’s Disease Rigidity Relief - Your Guide to Better Mobility
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- Опубліковано 25 чер 2024
- If you’re living with Parkinson’s disease, rigidity or difficulty in moving certain body parts, can be a significant challenge. This symptom, often described as ‘cogwheel rigidity’ in Parkinson’s, can impact your daily tasks and overall mobility.
As an Occupational Therapist, Nathan from Skills and Wellness have created this video to help you combat rigidity and move more fluidly, efficiently, and safely. We’ll focus on stretching exercises, specifically for the neck and arms, which can help alleviate rigidity.
The home exercises featured in this video include:
Neck flexion and extension
Head turning
Chest and shoulder stretch
Wrist flexion and extension stretch
Arm flicking
#parkinsons #parkinsonsdisease #parkinsonsawareness
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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.
By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.
Follow me on Instagram: / skillsandwellness
Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.
Thanks!
God bless you beta Nice and easy exercises
Good exercises. 👍🏻
Thanks Nathan!
Useful really.
Simple and easy exercises to follow and do especially with Parkinson’s . These will help in our daily activities which we take for granted . The clapping sound also makes it more fun . Salamat po 🙏
Walang anuman din po. :-)
I’m so Lucy that I’ve found your videos. All are very useful and practical. Thanks.
Thank you too. 🙏🏼🙏🏼🙏🏼
Very good 👍
You are telling nice and clear so I will watching your parking sense videos thoda are very very helpful for me many ma my thanks to you
Thank you. I appreciate that. 🙏🏼🙏🏼🙏🏼
Ur excercises are very useful
For me
Ethan, salamat big big help to my mother
Thanks n God bless you 🙏🏻
Thank you
I'm your follower
thanks it help my movement very useful
Im glad to be of help. ☝️
This young man is great! His instructions are clear are encouraging. Thank you so much!
Thank you too for the encouragement
Thank you ❤God bless you more ❤
Pl make more videos for cervical exercises Beta God bless you You are helping sr citizens 🙏
Gotcha. I will formulate a program for that. Thanks for the comment. 🙏🏼
I'M THE MOST HAPPIEST WOMAN ON EARTH...
Finally there is a cure for (HERPES SIMPLEX VIRUS), 100% guaranteed and trusted...My name is uendi Zane and i am from the USA.. I want to inform the general public of how I was cured of herpes simplex Virus by a herbal droigiangbe called DOCTOR on UA-cam DROIGIANGBE 💯
I am not pa, but similar illness, msa.tried 5-htp getting better so now.
Great
Very useful.
Glad you think so!
thank you for this exercise.... it really helps me a lot. i have PD and was diagnosed nov. 2020 of parkinsonism 1.... i always looking for video.... and hoping if you can have a video for those recovery patient who had hemorrhagic stroke, though he can still move and lift his hands and feet but he can't stand alone. thank you and more power! keep safe!❤😊😊
Look into my playlist for stroke. I think this will help: ua-cam.com/video/hBrGpdRHYRc/v-deo.html
thank u n God bless🙏🏻♥️😘
These are very useful for me
Im glad i am able to help
Oh so helpful thank you for being an amazing young man and replying to everyone...
Awww. That warms my heart and motivates me to do better. ❤️❤️❤️❤️
Shoulder pain parkinson
Hi my husband has Parkinson from last year but has just started exercise. I follow your channel. Can you kindly show spondylitis exercise too I am suffering fro it. Thanks.
Good suggestion. I will plan on that
Thanks a lot.l have to learn more and more.otherwise l will get behind the class.
What class? You in therapy school?
Please make a video in connection with spondylitis on neck.
Thank you for the feedback. I will research on that more
I'M THE MOST HAPPIEST WOMAN ON EARTH...
Finally there is a cure for (HERPES SIMPLEX VIRUS), 100% guaranteed and trusted...My name is uendi Zane and i am from the USA.. I want to inform the general public of how I was cured of herpes simplex Virus by a herbal #droigiangbe called DOCTOR on UA-cam DROIGIANGBE 💯
Best cilc
Very helpful exercise.Thanks lot.please let me know whether i can do the exercise wg
When I have knee pain.
You you can. Check my video about knee pain. ❤️❤️❤️
Thanks for the information.
D56
I went to physio and OT, not as good. Find your exercise effective and are now doing it daily. It’s really ease my rigidity. Thanks so much. You are so good.
Awwww. That made my day
Hi Nathan...can you do a vedio on bed mobility for Parkinson
Noted. 🙏🏼🙏🏼🙏🏼
@@SKILLSANDWELLNESS o ko ko pp
Sir mare abaj chale gae es bamaahre ke bajhe se
Sir good. Pm po gusto kulang itanong regard sa stroke ko lift side po mild lang po, pero ang kado ko parang matigas lang po ha ggang mukha at manhid nakakalakad naman akoat nakakahawak pero yong matigas lang katawan k, maraming salamat po sa mabibigay po ninyong advise po.
You need to show I'll get them on the ground all for Grandma you ain't nobody insurance troopers in the to teach him how to get up off the ground yet you know I mean yeah yeah no I mean someone got to pick me up you know where are you and that would make me free at all for a father of what I love and and there's two of the stool I guess two of the store I get on the toilet you have to teach somebody how to get over the trailer
Im planning to do that soon. 🙏🏼🙏🏼🙏🏼
I mean I have a stroke can you send me some video or you and Lisa Lisa you know I can't talk your voice is going come you are well all right I need to have no I need help but I need ideas I guess robot again I can't move my tool and extend them and the rest of that whiskey balling up
Hlo sir..I suffer from parkinson's.I m 29 years old.My hand shaking and mouth or tounge also shaking...what to do sir?? 😔
Hmmm. For the tongue and mouth please look for the big program for the speeach therapist
But i will try to research more for that.
Hello friend I m a
Parkinson patient.
I having problem in
The morning while
Brushing teeth my toes are cramping n
Very pain when in the in toes are folding n
It's takes about 1/2.n hour sometimes take 1hour to release the
Cramped.Friend what excercise I should do
To solve this problem
I m hoping for your reply. Thank u friend
Hello friend neck n arm exercise is good.
Thanks Friend for your
Tips.May God Bless Yu.
For the cramping, ask your doctor if your electrolites are low. The doctor will recommened you a specific electrolite that is low after they test you.
Thanks!
thank you so much for your super thanks