Learning to Love Leg Day - Mic'd Up Workout Train With Me 🏋🏻‍♀️

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  • Опубліковано 10 чер 2023
  • Come do a lower body workout with me (the was real) as we try to build strength and more importantly try and learn how to love leg day! 😂
    Train With Me:
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    Connect with me:
    ▪️ www.lucylismorefitness.com
    ▪️ / lucy.lismore.fitness
    ▪️ lucylismorefitness@gmail.com
    My Workout Equipment
    ▪️Bulldog Gear Website: bit.ly/3a9IaFe
    ▪️Use code LUCYBG5 for 5% off
    Tried & Tested Products I love from Amazon:
    ▪️ www.amazon.co.uk/shop/lucylis...
    If you liked this video, you may also like:
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    Lucy ❤️
    #femalefitness #gymworkoutmotivation #workoutmotivation
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КОМЕНТАРІ • 15

  • @lucasvarley9764
    @lucasvarley9764 Рік тому +139

    These leg exercises are lit! Keep pushing. Question... have you ever tried Next Level Diet? I got a muscle-building plan from them and I love it.

  • @ranjanagundumane5949
    @ranjanagundumane5949 Рік тому +5

    Watching someone workout, particularly women, kinda feels empowering to me. It always fills me with, "if they can do it, you can do it too" vibes. I enjoyed watching this video. I would love more of these. And next time please include biking clips too. You are amazing Lucy. Thank you so much for being there ❤Lots of love from India

  • @TheSnackWrap
    @TheSnackWrap Рік тому +1

    It's so cool seeing you going at your own pace, trying not to get stuck in your head and going for more relatable weight (at least for me). I tend to get intimidated suuuper easily so I procrastinate starting going to the gym, but this workout, your approach and the overall space all feel so chill and refreshing! Thanks for that! ❤️

  • @karmaine100
    @karmaine100 Рік тому +3

    Great video. The micd up videos are good.

  • @triciaseddon4301
    @triciaseddon4301 Рік тому +2

    As someone who is a lot older than you, but still new to resistance training, i understand you feelings of impostor syndrome, but i would always say to anyone, that there is always going to be someone stronger and better than you, in whatever you do in life, just do you, be stronger than when you 1st started, an you already proven that 💪💪

  • @themccarthyplan2020
    @themccarthyplan2020 10 місяців тому

    we live in Lismore, Ireland. Great name. Wonderful teacher.........

  • @aditya-rz2ze
    @aditya-rz2ze Рік тому +3

    Love from India 🇮🇳

  • @violetsprite
    @violetsprite Рік тому +1

    "Positive thinking"

  • @tadejdanev5030
    @tadejdanev5030 11 місяців тому +1

    we don't have such gyms here :P
    it's so hard to gym if you work till 4-5pm :(

  • @davidjones6470
    @davidjones6470 Рік тому +3

    Love that Thumbnail, 🤘

    • @lucylismore
      @lucylismore  Рік тому +1

      Thank you! I was literally just here questioning it so your comment is much appreciated!! x

  • @user-lr8ic2gr7o
    @user-lr8ic2gr7o 4 місяці тому

    Hello . Could you to recommend rack for pull up at home

  • @jamieashton7285
    @jamieashton7285 Рік тому +1

    😊😊😊

  • @maongsam7292
    @maongsam7292 Рік тому +2

    Am I 1st? 😊