Yes, I love when you do these hauls because it gives me more ideas of what to look for when I shop especially since I live in Ohio and I have Sam’s Club as well so thank you🤗
You just saved me a lot of research. I have been wanting to find some healthier snacks. I have been either running hard or getting sick and falling behind. So glad for spring to get here.
I’ve been on a berry kick lately and Sam’s club always seems to have the best berries! As a sweet treat, i add a couple tablespoons of whipped cream on top of my bowl of berries in the evening. Great haul!
Fun haul! So many yummy things I would like to try! I no longer buy the scent boosters. Just so many bad ingredients and my daughter already has terrible allergies. And I replaced my laundry detergent with Ecos. I recommend:). Have a wonderful week! 😊
FUN haul! On the subject of Caprice salad, , when peaches are in season we like ot sub out the tomato with sliced peaces and make a white wine vinaigrette dressing. Fresh and YUMMY! ( recipe from Magnolia Cookbook)
I’m so glad you’re here. I was watching another video on UA-cam right now of a lady who was doing a what I eaten today. She was eating such low-carb that she grabbed a box of cereal and started eating it and said I’ll have to track these two I am like where the hell is Amy lol I need some good wholesome videos. I took family photos yesterday and I was just thinking man I got to do something about my weight so I’m trying to get some inspiration here and go for a walk today. That’s where I’m starting.
I shop at Sam’s every two weeks. One of our favorites is Jack’s frozen pizza. Four in a box for like $12. It’s really thin crust, which is what we prefer. Thanks for all the other suggestions!
Always love a good healthy food haul! Love it! And yes to the sweet potatoes! Sooo good!👏🏼✨🩷 I want to try and find that crisp mix as well as the coconut twists! Those look awesome.
Flavor Bombs tomatoes! Tomatoes are my favorite food, so when our garden tomatoes aren’t in season, these are the absolute best substitute! Like your daughter, I definitely make a meal of them 😆
Thank you for doing this Video 😊Infact , love watching all your healthy recipes , meal planning and grocery haul videos . Please continue doing more such videos for ideas and inspiration ❤️😊Thank you 😊
Can you show us all the best ways you organize your home? From drawers to cabinets to baskets? We are moving to a smaller house and i am stressed out how to organize and store my things i use and dont use.
Thank you. I always look forward to your videos. We keep a running list for SAM'S, but we don't get there very often as the closest one is 180 miles away... I will keep some of your suggestions in mind. Keep up the good work !!
I love Maggie. I love Amy. I love your videos. Great grocery haul, although many of us can't afford food of that calibre. The snacks alone are pricey and elaborate.
Love all your vids! These grocery hauls, recipe vids, workout vids, etc. Look forward to all your content! Amy, keep up the fantastic work! Very motivating! Hugs.
I worried about you with the recent Ohio tornadoes......thankful you are okay....heartbroken for all those impacted.....we love Sam's Club and Walmart so much! Enjoyed seeing your grocery haul. Thanks Amy! I have the porch bunny you showed on our front porch, it's so cute!
Hi Amy👋🏽🥰 I love getting a big box of Nature Valley Almond bars at Sam’s Club; it’s a really delicious on the go snack. I love all of your videos… God bless you and your beautiful family.
Mini cucumbers also last longer than the big cucumbers! I love them Redmonds Salt is so delicious. You should take a look I bought some organic salt and won’t go back So delicious
I’m a big fan of AG1. I have been drinking it for a year now and I feel the benefits. It’s the only vitamin/ mineral supplement my stomach can tolerate!
Thank you for another amazing video I truly appreciate how much work you do to provide us all with amazing content. I am definitely going to look for a lot of what you bought. I always pick up one of there huge premade salads I personally can get at least 4 to 5 lunches from one salad. Again thank you I definitely get overwhelmed when it’s time for dinner and now I feel like I can make some easy good dinner meals for my family. Have a very blessed week…
Lots of wonderful food you got there for the family! Those coconut rollers looks awesome! We don't have a Sam's club nearby. I believe I haven't been inside one yet but it sounds wonderful!
Easy Meal Prep/Ready Made Meals: wish I had that when I was raising my kids! Would have been a great help/idea for busy weekday night dinners...We didn't have that, or those Fresh Boxed Subscription things that come to the door, or Insta Food Delivery, Walmart Delivery, DoorDash... all we had was Pizza Delivery which was a super treat for us! Other than that, I made from scratch everything, every night, for the family...
I love the raspberry rose Poppi soda and I normally don’t like soda. But they are pretty expensive at Kroger at $2 a can so I only get it as a treat once in a while.
We don't have a Sam's club near us but I wish we did. We have Costco about 15 minutes from us. I've never seen most of the things you got but look delicious! Enjoy! ❤
Thank you for the grocery/meal ideas! You can make low carb tortilla pizzas out of those too! Rao’s sauce is the best carb and flavor wise for the pizza!
I love to see what other people buy! LOL I started making all my own bread products and buy only organic. I have found that I just feel better without any processed foods. I haven't been to Sam's, but I know Costco carries lots of organic non gmo foods. Also Thrive Market is great! I guess I need to go into Sam's to see what they are carrying these days. Thanks for sharing, Amy!
Amy, nice find at Sam's. I go for the can chicken and tuna. I also get my cat litter there. I hope to go tomorrow. God bless you and your family. 🦋 🤗🤗💖
Hi Amy. If you like feta you should absolutely use the brick feta instead of crumble, so much tastier. Good for crumbling and eating as snack with meat. Also Costco has better price & larger quantity of Greek olives. Mmm good. We also like the orange chicken. Poppi is definitely a delicious treat. I’m looking forward to trying some items you mentioned. Can’t wait for my Sam’s trip next week! 😊
You have a much better Sam’s Club than I have, but I’m grateful to have a Sam’s! My go to at Sam’s are their eggs! Pasture raised brown eggs in an 18 count pack and very well priced!
I have always done BJ's but not been too happy with our local store these days. My Sam's club is literally a block in front of my neighborhood so going to switch to them. Thanks for the great snack ideas. Have a wonderful week =)
I’m back! Lol thinking about you and wanted to encourage you. I know you’re doing a podcast or something like that today so I hope you are doing well and that your heart is settled. Also, have you seen that viral? I don’t know if it’s viral but it’s bell pepper, cream cheese with everything, but the bagel and pepperoni on top or you could do salami it is amazing girl you gotta try it it’s very low-carb and I just had one for lunch and it was great!
The just bare chicken products are a nice splurge. I work 12 hour shifts and cooking is hard after a few of those. It’s nice to not eat complete trash when you cut corners.
I always used to buy the packages of Member's Mark Spicy Buffalo Chicken Bites ~~ they are so delicious if you like that little bit of spicy kick ~~ but unfortunately it seems as if they discontinued this specific flavor. I randomly stumbled upon one bag of them a couple of trips back and immediately put it into my cart. The only favor that I now see is the honey bbq (which is not my favorite). They also have bags of southern chicken (not sure if that is a Member's Mark brand or something else). I bought one bag of this at one point after they seemingly discontinued the spicy buffalo chicken bites, and I will say that they were not my favorite (not even close). I made a few pieces one time and disliked the taste of them, so I told my husband he could do with them what he wanted. Other than that, the only thing that I specifically go to Sam's Club for are their 40 packs of bottled water. I do purchase other items there as well (obviously) to justify the cost of the annual membership. They also used to carry packages of lefse during the Christmas holiday season, but I have not seen them there the past 2 years so I have a feeling that they no longer carry that either which is a huge bummer!!
Hi Amy, this is off topic but I was hoping you might tell me how big your limelight hydrangeas grew to be. I want to plant some this year but am not sure how large they become.
Hey girl, I just finished watching your live with Caleb. It was really encouraging. I left some comments over there for you guys but I wanted to know about your watch can you share the information about it? Maybe a link too.
Awe perfect thanks! 🙏🏼 i loved the live btw, youre so brave girl! Well, I’m headed out to trade in some trucking poles for a watch from REI. I’ve had these polls here brand new for a few months and I haven’t used them so I’m gonna turn them into a watch. Lol i love rei
I have never shopped at Sam's as the closest store to us is 2 hours away. All the items you purchased look very good. I may have to give Sam's a try. I have shopped Costco before although it is 4 hours away from us. I don't have a membership any longer. I appreciate seeing your grocery haul for some new food ideas! Thank you for sharing! How is the new home coming along?
UPDATE!! I had my doctors appointment last week about the migraines. I have another sinus infection. I have a CT scan on the 27th of this month and to see a neurologist. I'm nervous about the CT scan. I ask y'all to please continue to pray for me. Thank you in advance. God Bless.
Hello, Mrs Alma I have had same situation for years. Migraines and sinus issues. It turned out after seeing a (2) neurologist and many doctors it was autoimmune disease. I kindly recommendation. Ask your doctor for a MRI it is more detailed and precise. But the best is No Radiation at all . A CT scan can cause brain cancer. I had 4 ct scan and 1 MRI I wished doctors would be honest about side effects. Ask your doctor for a MRI instead. Just a kindly suggestion 🙏
Be careful with the whey protien supplement powders. My friend used that while working out and destroyed their digestion. Use any processed foods with much discernment. Food from scratch is best 💗🙏
Oh! I have using the Whey protein powder from Costco (Whey being derivitive of Dairy)... had no idea it creates havoc with digestion... so far, so good for me...I will do some googling for sure... the Pea Protein one has gone up $15 for the tub, the Vega one...which is what I had normally been using, from Costco, until they stopped stocking it for some reason...
I tried doing calorie deficit for a couple months and didn't loose any weight 😔 (40yr old female about 20lbs over weight).. do you have any suggestions or have you experienced this at first yourself? (I know you're not a doctor or certified dietitian, I'm just asking for your opinion ❤️) Thank you!
I have Hashimotos. The only thing having a calorie deficit did for me was make my body more efficient. Every diet I went on, my weight creeped back up because my body learned how to function with fewer calories. I had to cut carbs. I'm not saying go full Keto, but the fewer carbs you eat, the more your body will burn stored fat.
Are you going in to a too low deficit? Your body will then hang on to calories if that is what's happening, Do you exercise as you could actually eat a little more and let exercise put you in. a deficit vs. cutting out too many calories. Are the foods you are eating good quality proteins, fats, etc. I have taught nutrition and own a fitness studio so I'm just offering some suggestions to consider. I also have Hoshimotos and while it may make it harder to lose weight, you still can. You may consider to Intermittent Fasting also as a way to "jump start" your metabolism.
@@denisevalentemcgee4802 Denise, thank you so much for your suggestions, I really appreciate it! I'm basically paleo. I don't think I'm too low in calories I've been moderately exercising nothing extreme
You showed lots of great things I haven't seen at Sam's before. I love all the healthy selections. Gave me some good ideas to make also. Sam's should sponsor you. ❤
Yes, I love when you do these hauls because it gives me more ideas of what to look for when I shop especially since I live in Ohio and I have Sam’s Club as well so thank you🤗
You just saved me a lot of research. I have been wanting to find some healthier snacks. I have been either running hard or getting sick and falling behind. So glad for spring to get here.
I’ve been on a berry kick lately and Sam’s club always seems to have the best berries! As a sweet treat, i add a couple tablespoons of whipped cream on top of my bowl of berries in the evening. Great haul!
I love all your videos whether it's food or about your home. Thanks for always doing them❤
Aw, thank you!
Fun haul! So many yummy things I would like to try! I no longer buy the scent boosters. Just so many bad ingredients and my daughter already has terrible allergies. And I replaced my laundry detergent with Ecos. I recommend:). Have a wonderful week! 😊
Always looking forward for your videos! Blessings
Thank you❤️
FUN haul! On the subject of Caprice salad, , when peaches are in season we like ot sub out the tomato with sliced peaces and make a white wine vinaigrette dressing. Fresh and YUMMY! ( recipe from Magnolia Cookbook)
I always get the wild caught mahi mahi at Sam's and mango salsa. Makes a great meal with some rice/coconut rice and veggies.
I love a good grocery haul video! Thanks for sharing your haul and ideas!
Thank you!🥰
I’m so glad you’re here. I was watching another video on UA-cam right now of a lady who was doing a what I eaten today. She was eating such low-carb that she grabbed a box of cereal and started eating it and said I’ll have to track these two I am like where the hell is Amy lol I need some good wholesome videos. I took family photos yesterday and I was just thinking man I got to do something about my weight so I’m trying to get some inspiration here and go for a walk today. That’s where I’m starting.
I love these types of videos from you Amy it always gives me ideas for healthy snacks and meals. 😊
Thank you!
I shop at Sam’s every two weeks. One of our favorites is Jack’s frozen pizza. Four in a box for like $12. It’s really thin crust, which is what we prefer. Thanks for all the other suggestions!
Always love a good healthy food haul! Love it! And yes to the sweet potatoes! Sooo good!👏🏼✨🩷 I want to try and find that crisp mix as well as the coconut twists! Those look awesome.
Thank you so much!!!
Costco has the crispy coconut rollers as well, they're organic and they have hemp seeds, delicious 🥥🥥🥥🥥🥥
Love Sams Blueberry muffins!
That’s my kind of grocery haul! 😊 I love Daves Killer bread.. just ate some today :)
Me too! So filling.
Just working on our grocery list for the weekend. Thanks for the video!
Loved this! I always feel overwhelmed going into Sams, so this was great inspo for some ideas of what to pick up!
Thanks!!!
I really love your videos. These grocery hauls give me great ideas and healthy eating inspiration.
Thank you so much!
Flavor Bombs tomatoes! Tomatoes are my favorite food, so when our garden tomatoes aren’t in season, these are the absolute best substitute! Like your daughter, I definitely make a meal of them 😆
Thank you for doing this Video 😊Infact , love watching all your healthy recipes , meal planning and grocery haul videos . Please continue doing more such videos for ideas and inspiration ❤️😊Thank you 😊
Thanks!!!
Can you show us all the best ways you organize your home?
From drawers to cabinets to baskets?
We are moving to a smaller house and i am stressed out how to organize and store my things i use and dont use.
Hello Amy!! Hands down my favorite is the coconut rollers!! They are delicious!!! Take care and God bless!!!😊
You too!😊
Thank you. I always look forward to your videos. We keep a running list for SAM'S, but we don't get there very often as the closest one is 180 miles away... I will keep some of your suggestions in mind. Keep up the good work !!
Thank you so much😊
I love Maggie. I love Amy. I love your videos.
Great grocery haul, although many of us can't afford food of that calibre. The snacks alone are pricey and elaborate.
Love all your vids! These grocery hauls, recipe vids, workout vids, etc. Look forward to all your content! Amy, keep up the fantastic work! Very motivating! Hugs.
Thank you so much🥰
Headed to Sam’s on Friday, thanks for the healthy food ideas🥰
❤️
Must haves at Sam’s:
McCafé Keurig Pods
Toilet paper/paper towels 😂 of course
Lipton Tea bags ❤
Love Sam’s ! 🎉
I worried about you with the recent Ohio tornadoes......thankful you are okay....heartbroken for all those impacted.....we love Sam's Club and Walmart so much! Enjoyed seeing your grocery haul. Thanks Amy! I have the porch bunny you showed on our front porch, it's so cute!
Thank you!!!
Hi Amy👋🏽🥰 I love getting a big box of Nature Valley Almond bars at Sam’s Club; it’s a really delicious on the go snack. I love all of your videos… God bless you and your beautiful family.
Thank you!❤️🥰
Mini cucumbers also last longer than the big cucumbers! I love them
Redmonds Salt is so delicious. You should take a look
I bought some organic salt and won’t go back
So delicious
Thank you!🙌🏼
I’m a big fan of AG1. I have been drinking it for a year now and I feel the benefits. It’s the only vitamin/ mineral supplement my stomach can tolerate!
I tried AG1 years ago, but back then the last few sips were always so gritty. Does that happen with yours? Maybe they’ve imported the formula.
I just keep adding cold water to it! Mix it up again and it will dissolve again!
Thank you for another amazing video I truly appreciate how much work you do to provide us all with amazing content. I am definitely going to look for a lot of what you bought. I always pick up one of there huge premade salads I personally can get at least 4 to 5 lunches from one salad. Again thank you I definitely get overwhelmed when it’s time for dinner and now I feel like I can make some easy good dinner meals for my family. Have a very blessed week…
Thank you so much!
All this looks good ! We live a good 35 minutes from Sam's club but we love a good haul from them too. ❤
Lots of wonderful food you got there for the family! Those coconut rollers looks awesome! We don't have a Sam's club nearby. I believe I haven't been inside one yet but it sounds wonderful!
it’s KIN-DERS 😂😂😂. They have bbq places in California. So delicious.
Whoops 😂🫶🏻
@@AmyFritzit’s okay 😂😂 I wouldn’t know either if we didn’t have it in California lol
Such q great haul!! I don't shop at Sam's club as I live alone and don't need as much groceries!! Looking forward to your next video!
Thank you!!!
Easy Meal Prep/Ready Made Meals: wish I had that when I was raising my kids! Would have been a great help/idea for busy weekday night dinners...We didn't have that, or those Fresh Boxed Subscription things that come to the door, or Insta Food Delivery, Walmart Delivery, DoorDash... all we had was Pizza Delivery which was a super treat for us! Other than that, I made from scratch everything, every night, for the family...
hey girl- great haul! Yummy food😀😉 Have a wonderful night🥰
Thank you! You too!
I love the raspberry rose Poppi soda and I normally don’t like soda. But they are pretty expensive at Kroger at $2 a can so I only get it as a treat once in a while.
Thanks for great ideas! 🌻🌻
❤️
We don't have a Sam's club near us but I wish we did. We have Costco about 15 minutes from us. I've never seen most of the things you got but look delicious! Enjoy! ❤
Good morning Amy happy Spring day and I loved your vlogs and you are amazing
Thanks!!!
Thank you for the grocery/meal ideas! You can make low carb tortilla pizzas out of those too! Rao’s sauce is the best carb and flavor wise for the pizza!
Tried Dave’s bread, how do you get use to it, it’s definitely different
I love to see what other people buy! LOL I started making all my own bread products and buy only organic. I have found that I just feel better without any processed foods. I haven't been to Sam's, but I know Costco carries lots of organic non gmo foods. Also Thrive Market is great! I guess I need to go into Sam's to see what they are carrying these days. Thanks for sharing, Amy!
Thank you😊
Amy, nice find at Sam's. I go for the can chicken and tuna. I also get my cat litter there. I hope to go tomorrow.
God bless you and your family. 🦋 🤗🤗💖
Thank you, you too🥰
I love their orange chicken! We buy that every time we go to Sam's! 😀❤
Love grocery hauls!! Thanks for sharing. God Bless 🙏
Thanks, you too❤️
I love your dog he’s so cute and I love your videos you look great
Thanks!!!
Hi Amy. If you like feta you should absolutely use the brick feta instead of crumble, so much tastier. Good for crumbling and eating as snack with meat. Also Costco has better price & larger quantity of Greek olives. Mmm good. We also like the orange chicken. Poppi is definitely a delicious treat. I’m looking forward to trying some items you mentioned. Can’t wait for my Sam’s trip next week! 😊
That does sound yummy!😊
You have a much better Sam’s Club than I have, but I’m grateful to have a Sam’s! My go to at Sam’s are their eggs! Pasture raised brown eggs in an 18 count pack and very well priced!
I have always done BJ's but not been too happy with our local store these days. My Sam's club is literally a block in front of my neighborhood so going to switch to them. Thanks for the great snack ideas. Have a wonderful week =)
You too❤️
Thanks Amy this was great!
Thank you😊
Love those coconut rolls (they are addictive) and archer farms beef sticks!
Great ideas! Going to try those tortillas 👍
Im back! Lol I like to watch these daily lol 😂
❤️
Love today's content! Appreciate the grocery suggestions from Sam's. Headed there this Friday. :)
Thanks!!!
I’m back! Lol thinking about you and wanted to encourage you. I know you’re doing a podcast or something like that today so I hope you are doing well and that your heart is settled. Also, have you seen that viral? I don’t know if it’s viral but it’s bell pepper, cream cheese with everything, but the bagel and pepperoni on top or you could do salami it is amazing girl you gotta try it it’s very low-carb and I just had one for lunch and it was great!
That sounds super yummy!😊 Thank you so much!!!
Love your videos!! Thank you! 🤍
Thank you so much!
The just bare chicken products are a nice splurge. I work 12 hour shifts and cooking is hard after a few of those. It’s nice to not eat complete trash when you cut corners.
I always used to buy the packages of Member's Mark Spicy Buffalo Chicken Bites ~~ they are so delicious if you like that little bit of spicy kick ~~ but unfortunately it seems as if they discontinued this specific flavor. I randomly stumbled upon one bag of them a couple of trips back and immediately put it into my cart. The only favor that I now see is the honey bbq (which is not my favorite). They also have bags of southern chicken (not sure if that is a Member's Mark brand or something else). I bought one bag of this at one point after they seemingly discontinued the spicy buffalo chicken bites, and I will say that they were not my favorite (not even close). I made a few pieces one time and disliked the taste of them, so I told my husband he could do with them what he wanted. Other than that, the only thing that I specifically go to Sam's Club for are their 40 packs of bottled water. I do purchase other items there as well (obviously) to justify the cost of the annual membership. They also used to carry packages of lefse during the Christmas holiday season, but I have not seen them there the past 2 years so I have a feeling that they no longer carry that either which is a huge bummer!!
We used to have Sam's but now only Costco.I will have to look for some of the snacks.Thanks Amy
Great haul! Love to think about ways to eat healthily. How is the marathon training going??
Thank you! It’s going well😊
Hi Amy, this is off topic but I was hoping you might tell me how big your limelight hydrangeas grew to be. I want to plant some this year but am not sure how large they become.
Hi!😊 I’ll link my favorite fertilizer for you in the video description, I hope that helps!
❤️❤️❤️ I like there fried rice and chicken chunks like Chick-fil-As.
Hey girl, I just finished watching your live with Caleb. It was really encouraging. I left some comments over there for you guys but I wanted to know about your watch can you share the information about it? Maybe a link too.
Hi!😊 Thank you! It’s the Garmin, I love it! I linked it for you in the video description.
Awe perfect thanks! 🙏🏼 i loved the live btw, youre so brave girl! Well, I’m headed out to trade in some trucking poles for a watch from REI. I’ve had these polls here brand new for a few months and I haven’t used them so I’m gonna turn them into a watch. Lol i love rei
We no longer have a Sam's club near us, I really miss it, I loved Sam's!
Nice haul enjoy🥰
Thank you!
I have never shopped at Sam's as the closest store to us is 2 hours away. All the items you purchased look very good. I may have to give Sam's a try. I have shopped Costco before although it is 4 hours away from us. I don't have a membership any longer. I appreciate seeing your grocery haul for some new food ideas! Thank you for sharing! How is the new home coming along?
Thank you!😊 It’s getting closer and closer!
Great video! Thanks for sharing!
Thanks🥰
I grab a rotisserie chicken every time I go to Sam’s. We get at least a couple meals out of them and they are huge and only $5!
I’ve been hearing about how bad they are. Look at the ingredients on it. They inject it with so much stuff to make it this juicy and good
Healthy is good to have she did a good video
I get alot of what you get at Costco, we don't have Sam's Club here in our state.
UPDATE!! I had my doctors appointment last week about the migraines. I have another sinus infection. I have a CT scan on the 27th of this month and to see a neurologist. I'm nervous about the CT scan. I ask y'all to please continue to pray for me. Thank you in advance. God Bless.
Praying you will get relief soon ❤️
Omg! You are on every channel I watch complaining about your headaches. Lady, you need to get a life and stop asking for sympathy!!
@charlotterogers1182 thank you. I appreciate all the prayers and well wishes.
Hello, Mrs Alma I have had same situation for years. Migraines and sinus issues. It turned out after seeing a (2) neurologist and many doctors it was autoimmune disease. I kindly recommendation. Ask your doctor for a MRI it is more detailed and precise. But the best is No Radiation at all . A CT scan can cause brain cancer. I had 4 ct scan and 1 MRI I wished doctors would be honest about side effects. Ask your doctor for a MRI instead. Just a kindly suggestion 🙏
My doctor told me never let anyone do a CT scan unless you’re unconscious and under a medical emergency only!
My family loves the dupes of chic FIL a nuggets and spicy sandwiches (10/$19.98 in Tampa).
Which are they?
Every time at Sams/costco i pass by the coconut wafers things and never get them. I always thought they were not healthy.
😢we dont have Sam’s club here in Canada unfortunately
Can you do a suggested grocery haul or meal prep ideas for a mom to be? Sorry if you already did this content
Be careful with the whey protien supplement powders. My friend used that while working out and destroyed their digestion. Use any processed foods with much discernment. Food from scratch is best 💗🙏
Oh! I have using the Whey protein powder from Costco (Whey being derivitive of Dairy)... had no idea it creates havoc with digestion... so far, so good for me...I will do some googling for sure... the Pea Protein one has gone up $15 for the tub, the Vega one...which is what I had normally been using, from Costco, until they stopped stocking it for some reason...
I tried doing calorie deficit for a couple months and didn't loose any weight 😔 (40yr old female about 20lbs over weight).. do you have any suggestions or have you experienced this at first yourself? (I know you're not a doctor or certified dietitian, I'm just asking for your opinion ❤️) Thank you!
I have Hashimotos. The only thing having a calorie deficit did for me was make my body more efficient. Every diet I went on, my weight creeped back up because my body learned how to function with fewer calories. I had to cut carbs. I'm not saying go full Keto, but the fewer carbs you eat, the more your body will burn stored fat.
@@terrypurvis2535 thank you, i too have hashimotos (my numbers are getting better however) and eat Paleo so my carb consumption is low.
Are you going in to a too low deficit? Your body will then hang on to calories if that is what's happening, Do you exercise as you could actually eat a little more and let exercise put you in. a deficit vs. cutting out too many calories. Are the foods you are eating good quality proteins, fats, etc. I have taught nutrition and own a fitness studio so I'm just offering some suggestions to consider. I also have Hoshimotos and while it may make it harder to lose weight, you still can. You may consider to Intermittent Fasting also as a way to "jump start" your metabolism.
@@denisevalentemcgee4802 Denise, thank you so much for your suggestions, I really appreciate it! I'm basically paleo. I don't think I'm too low in calories I've been moderately exercising nothing extreme
Completely off topic but your tan is beautiful. Are you using a self tanner? Loved the grocery haul!
Thank you! I do, I linked it in the video description for you😊
✨Thanks for your great videos…love your info and cheerful spirit ‼️❤️✨
Aw, thank you!❤️
You showed lots of great things I haven't seen at Sam's before. I love all the healthy selections. Gave me some good ideas to make also. Sam's should sponsor you. ❤
Haha, thank you!😊
👍🏼👍🏼
❤❤❤❤
be sure to add chia seeds in EVERYTHING, especially your acai bowls!!! SO MUCH FIBER in them and they have no taste!
Yes!!! I do!! They are amazing!
❤❤❤