Sciatic pain reducing smoothie recipe with a little extra love!

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  • @shedaone9620
    @shedaone9620 Рік тому +433

    I felt like you were talking directly to me “you still haven’t done what you said you were gonna do”!!

  • @feliciawilliams8096
    @feliciawilliams8096 Рік тому +102

    I’m lying here with sciatic pain today. But I’m getting up to go try this recipe. But “hold my mule” almost took me out 😂. OAN, getting up to go do the “thing” I said said I was gonna do. Accountability is key and I appreciate that verbal swift kick in the pants 😊

  • @tiffanylee6475
    @tiffanylee6475 Рік тому +80

    Her energy is contagious. Love her.

  • @Eva-fe6jl
    @Eva-fe6jl Рік тому +56

    Honey!! Every time you give us a word for the day, I feel like you are speaking directly to me.. thank you, Tab, for EVERYTHING

  • @kemageorge2194
    @kemageorge2194 Рік тому +85

    Needed this recipe and that message today. Thank you, Tab!❤

  • @jezebel324
    @jezebel324 Рік тому +47

    Tab makes a hard day seem so doable. Bless you Tab, thank you for giving me that second wind

  • @QuiLove320
    @QuiLove320 Рік тому +3

    Love you Tab ❤️

  • @lt3943
    @lt3943 Рік тому +15

    I hear you Tab, loud and clear. Your recipe and that message were very much needed. Thank you 🙏🏾💛

  • @tanishabafford1020
    @tanishabafford1020 Рік тому +27

    Lol she made me feel like that time you thought your parents forgot about something, and yall having a good conversation and then suddenly they flip and like "so, you still not doing what I asked" and then shame just warms your whole body 😂😂😂 okay Tab, I hear you ❤❤

  • @Mystiquepearl
    @Mystiquepearl Рік тому +15

    Tab! Listen! Right after watching this video I went ahead and finish that proposal that I’ve been pushing back for the past week. Thank you so much Tab, I needed to hear that message!

  • @valeriegreen6386
    @valeriegreen6386 Рік тому +14

    Tab, you look amazing. So glad that you and Chance enjoyed your 20th wedding anniversary trip. Blessings to you for all your insightful research and tips to make life a little easier. 🙏 ❤🙏

  • @charityclark8628
    @charityclark8628 Рік тому +25

    Thank you Tab! I have inflammation & this smoothie will help me. I know you was talking to me, because I have much more that I need to accomplish. You are absolutely amazing! ❤

    • @chabaile
      @chabaile Рік тому

      Hi Tab.. Welcome home, happy anniversary, and thanks for this recipe. Question.. what brand of magnesium do you use? I need this, I have been suffering for at least a month. I refuse to take the pain pills too many side effects...Thanks for being you...❤ you are Annointed. Appointed & Approved! Thanks for your ministry

  • @jeromebaxter2987
    @jeromebaxter2987 Рік тому +5

    God is using you to spread love and wisdom to others love you auntie TAB 🎉🎉

  • @barbthompson2715
    @barbthompson2715 Рік тому +1

    I hope they all love you as much as you love them and as much as I love you to because your Persia infectious!!!

  • @angelarussell2850
    @angelarussell2850 Рік тому +1

    You have a special connection with GOD. I am amazed at how you ALWAYS have a message just at the right moment someone needs to hear it. I have a very TOXIC boss who I Need to move on from. I truly have been putting off my gifts because the job is draining me. Thank you!

  • @onsenettaotey606
    @onsenettaotey606 Рік тому +14

    Thank you, Tab, right on time!!!!! Thanks for being obedient and bringing this recipe. 💗

  • @emilyfarris3510
    @emilyfarris3510 Рік тому +7

    Your skin is gorgeous and flawless!🥰

  • @NJ-ll6ju
    @NJ-ll6ju Рік тому +1

    Omg thank you I'm nor alone with this pain thank you for making this video as a black woman I felt noone was going through this and was trying everything to relieve pain was be watching all types of vidoes ❤🙏🏾 thank you

  • @LivingInTheShade
    @LivingInTheShade Рік тому +1

    The messgae at the end got me choked up 😭

  • @Lolalee87
    @Lolalee87 Рік тому +9

    That smoothie looks so delicious 😋

  • @dekeishamaxie4095
    @dekeishamaxie4095 Рік тому +1

    My baby girl said is that Aunt Tab I looked up her and said you know what yes it is 😆 Tab you're a household name Aunt Tab ❤😊 God is Awesome...

  • @charmayneharrissample6793
    @charmayneharrissample6793 Рік тому +6

    Auntie Tab, i am so grateful you had an amazing trip...you look refreshed...Thank you for the encouraging word and reminder...Multiplied Blessings

  • @sharonmitchell8480
    @sharonmitchell8480 Рік тому +6

    🙋🏽‍♀️I’ve got to go to work tonight, but when I get off in the morning, that’s when I usually do my shopping because I work 7 PM to 7 AM. I’m going to get the ingredients and start using this because I promise you my sciatica acts up whenever I’m dormant for a while. I went on a 18 nights straight working and when I became dormant for a couple of days, it started acting up, thank 🫵🏾you Tab for all the advice you give us and we really do appreciate it. Also, thank you for reminding me what 🙋🏽‍♀️I need to get up and get started🙌🏾 54. Yrs old doesn’t mean it’s too late….. it means “ get up and start doing it” by way of God through his Grace🙏🏾

  • @user-vr1qf7qi8f
    @user-vr1qf7qi8f Рік тому +6

    I am so glad you all had a great time. Such a beautiful place. What brand of magnesium are you using in the sciatic smoothie? 1:02

  • @briebriefrench
    @briebriefrench Рік тому

    Not Tabitha calling me out, with all the love, care and straightforwardness that I need.😬🥺❤️

  • @ANDREA.363
    @ANDREA.363 Рік тому +1

    You are so right, God is got me pregnant with something & I can't wait for my delivery.Amen

  • @droosyg252
    @droosyg252 Рік тому +1

    You are salt and light! I just love your spirit. May God continue to bless you beyond measure!

  • @azucar.morena
    @azucar.morena Рік тому +1

    The title caught my attention because of my sciatic nerve pain. The ending is what I really needed to hear. Thank you💜

  • @gca3956
    @gca3956 Рік тому +1

    Watched for the recipe but that reminder at the end got me. Alright, Tabitha, thanks for the reminder ❤

  • @Kymistry28
    @Kymistry28 Рік тому

    Ms Tab when you look in that camera and "You haven't done what you said you was gon do" I 😢. I needed to hear those words at 4:17am in morning❤

  • @edwinacrenshaw7894
    @edwinacrenshaw7894 Рік тому +1

    ❤❤😂😂I felt that you was talking too me,thank you for that message,I felt that in my heart..❤❤❤❤

  • @nonenone3624
    @nonenone3624 Рік тому +1

    dang that message was for me. Thanks auntie Tab

  • @trueartistdesigns34
    @trueartistdesigns34 Рік тому

    YOU had me in tears. I needed that so much Tab. Thank you Sis. I Love you too.

  • @candacebrown383
    @candacebrown383 Рік тому

    Did you'll feel when Ms. Tab said "you still haven't done what you said you were gonna do." ❤❤❤
    The Year of YES!

  • @lakishaspeaks
    @lakishaspeaks 11 місяців тому

    Well dang Tab... you were talking directly to me! 😢 I need to stop playing and do what I said I was going to do. PERIOD. Thank you for the message and smoothie tip. LOVE YOU ❤

  • @JG-bo2qx
    @JG-bo2qx Рік тому

    The way I Love me some Tab!!!!! OOOwwwwweeee!!!. God Bless You, You are a wonderful gift to planet Earth.

  • @lazulibastet3727
    @lazulibastet3727 11 місяців тому

    Your personality is like a warm hug....

  • @degypt8864
    @degypt8864 Рік тому +8

    Great recipe! Can you please share what type of magnesium you buy? Thanks and peace be unto you.

  • @damselinadress2069
    @damselinadress2069 Рік тому +6

    I'm sitting suffering from mine right now. I have just about all of the ingredients. Heading out into the rain to get the rest. Gotta try this. Thanks Tabitha!

  • @DERmusic81
    @DERmusic81 Рік тому +1

    WOW that last message was for me, Thank You!!!!

  • @lengedary_14draws84
    @lengedary_14draws84 Рік тому +2

    I swear !!! You just HIT IT ON THE HEAD !! I been procrastinating with studying for the asvab test , for the Army 😢. I know I can do it ! I believe this was my wake up sign 🙏 God bless you gurl

  • @neurodivergentpixi6736
    @neurodivergentpixi6736 Рік тому +2

    Good Morning beautiful vegan mama queen! I have to tell you I was thinking about you last night while cooking dinner. I was cooking rice and a stir fry and debating whether I should use a whole stick of vegan butter to cook everything. I told myself, "yes. I'm gonna use the whole stick...cause that's my business", and now here you are back!
    Tab! magnesium is also good for your digestive system! If you're a little....backed up....magnesium will pull water into your colon and act like a gentle stool softener or laxative depending how much you use.

  • @The90sGirl90sstyle
    @The90sGirl90sstyle Рік тому +2

    ❤ Thank you, and you are so right. Can you see me? I felt that all over my toes 😂😂 Let the Lord continue to use you❤

  • @kami1763
    @kami1763 Рік тому

    “Stay focused.” Lol. I love it 🥰 lol

  • @LeadersAreReadersOne
    @LeadersAreReadersOne Рік тому +1

    How can you not smile watching this beautiful soul!! Such a bright light ❤

  • @angelaalston5609
    @angelaalston5609 Рік тому +4

    Thanks Tab for always thinking about us 💕

  • @filmmakerslab
    @filmmakerslab Рік тому

    Yasss you know you have a world of people that feel like you are talking directly to them. Just thank you for sharing you with us. I just love you. That's all.❤❤❤❤

  • @MsJwp247
    @MsJwp247 Рік тому +4

    I felt that, thanks Sis you always know what I need to hear. You are God sent , truly appreciate you.

  • @dorytucker
    @dorytucker Рік тому +2

    Oh God we thank YOU for Tabitha Brown- she’s changing the world ❤

  • @latanyalewis6250
    @latanyalewis6250 Рік тому +2

    Good morning Tab on this Sensational Saturday. You must have heard me talking with myself about my why. I've been putting it off. Thank you for this on time word and this recipe. 🙏 ❤

  • @mstea4325
    @mstea4325 Рік тому +3

    Tab, you be right on point!!! Gurl, that message was for me, thank you!!! Thanks for the smoothie too! Love you!❤😊

  • @shenaypretty
    @shenaypretty Рік тому +1

    Saw this at the perfect time! Thanks Tab!💚 And beautiful henna tattoo!

  • @deniseburns2296
    @deniseburns2296 Рік тому +4

    On time all the time. Family members dealing with sciatica flare ups right now!!!! Thank you much!!!💖👑💖

  • @empressjeana412
    @empressjeana412 Рік тому +2

    You're right I haven't... You done made me shead a tear cause I've been struggling with the motivation to do it. Thanks ❤

  • @TrinekaClayton
    @TrinekaClayton Рік тому +2

    Tab, you're the big sister this world never had but has always needed. Thank you 🎉

  • @kittycatcuti
    @kittycatcuti 10 місяців тому

    I’m not joking I just started to tear up because of your demeanor. I wished you were my mother. You have a way about you that makes me feel cared about even though it’s through a screen and you have no idea I exist. You’re right, I still haven’t done what I said I was going to do but I will ❤ thank you for coming into yourself and sharing to the world. You’re like a fountain overflowing into low and empty cups. The world is a much better place with you in it.

  • @kristinboyd861
    @kristinboyd861 Рік тому

    Why I felt like she was talking to me. Almost brought tears to my eyes. You never know who God will use to speak to you.

  • @dianariley1067
    @dianariley1067 Рік тому +7

    Hey Tab, I learned also that a 🤏🏾 coconut oil or extra virgin olive oil will also help assimilate the tumeric through out your body. 🫶🏾
    I make a paste sometimes, with tumeric, honey , black pepper, and either oil previously mentioned. Hope you feel better love! 😊🥰

    • @bytescents7074
      @bytescents7074 Рік тому +2

      People only use that because turmeric needs a fat, but u don't need it if u use coconut or almond milk. I wouldn't use oil

  • @justvibinwithtaneshapeace
    @justvibinwithtaneshapeace Рік тому +2

    Thank you Tabitha definitely using this

  • @earthangel0016
    @earthangel0016 Рік тому +1

    Tabitha,
    I love you! You try to be subtle at the end. Yet, your words are still so powerful. Thank you! Sending you love 💜🩷💜🩷🙏🩷💜🩷💜🩷💜

  • @shabria5028
    @shabria5028 Рік тому +1

    Lol hold up this is a move my grandma would make and I feel politely and gracefully read at the end after being filled throughout this video 😂. Love it❤

  • @TiarreaB.Naturally
    @TiarreaB.Naturally Рік тому +1

    Oh Aunt Tab. We just love you. Thank you. ❤

  • @Daddysgirl-dr2fr
    @Daddysgirl-dr2fr Рік тому +1

    Tab,
    The Lord works through you, speaks through you and moves through you. I'm just going to say thank you, message received ❤

  • @shanimuhayman7129
    @shanimuhayman7129 Рік тому

    Sitting in the CDU and I needed a Tab message. God keeps looking out. Thanks Tab

  • @victoriab543
    @victoriab543 Рік тому

    Tab you just got in my business and I’m listening. Thanks for being so sincere and sweet.

  • @sandraaqueenllc9218
    @sandraaqueenllc9218 Рік тому

    Sciatica ain't nothing to play with. Thank u and I'm GLAD u enjoyed your trip ❤❤❤❤

  • @gladyssimmons8358
    @gladyssimmons8358 Рік тому +1

    Tabitha, thank you for the recipe and motivation pep talk. Stay safe.

  • @talithacumiisrael8731
    @talithacumiisrael8731 Рік тому +1

    I absolutely love you Miss Tab❤❤❤❤❤❤❤

  • @juliawatkins3405
    @juliawatkins3405 Рік тому

    Oh wow for the smoothie but oh double wow for your amazing words at the end...🙌🏾🙌🏾🙌🏾...Jesus truly knows who to speak through to get his message delivered...🕊️...God Bless your lovely heart...💒🌞

  • @celestinedaniels9903
    @celestinedaniels9903 Рік тому +1

    Wow, I just had pain in my hip for 2 days when I tried to sit down or get up. Next time, I'll have this recipe. TY ❤️ 😊 🙏

  • @user-pj7zc7dt9l
    @user-pj7zc7dt9l 8 місяців тому

    Girl!!! Why for the last few months it seems like your talking directly to me... I was just looking for vegan recipes to start my new journey health-wise.. Thanks Tab.

  • @kelz0974
    @kelz0974 11 місяців тому

    When I see your videos, you just make everything better. Love you @Tabitha❤️❤️🙏🏾🙏🏾

  • @sarahgarrett3571
    @sarahgarrett3571 Рік тому +1

    Thank you Tab for reminding me that IT'S T I M E👍🏾🌟

  • @barbarawhitby1916
    @barbarawhitby1916 Рік тому +1

    I love Tabitha's spirit ❤️!! May God continue to bless you and your family!!

  • @rhondajohnson3679
    @rhondajohnson3679 Рік тому +3

    Hey Miss Miss tab. What kind of turmeric and what kind of magnesium is that you're using? I never seen it in the powder form like that. I am so encouraged by you to live my life to the fullest. You just encourage me so

  • @WilliamsLove916
    @WilliamsLove916 11 місяців тому

    I saw this twice but your message didn't resonate until the second time... thank you sis 💜

  • @DJ-XquiZite
    @DJ-XquiZite Рік тому

    "You haven't done what you said you were gonna do"
    Get outta my business Tab😂😂
    Imma do it ❤❤

  • @donnabohanon1570
    @donnabohanon1570 Рік тому +1

    Right on time! And I got everything already at the house except the magnesium. Been dealing with sciatica pain for awhile now. Thank you!

  • @sammikawilliamston5295
    @sammikawilliamston5295 Рік тому

    I felt like that last message was directly towards me.

  • @Cece-cares
    @Cece-cares Рік тому

    Don’t you dare go mess up noone else’s!! I love that ❤❤❤

  • @OgechiIbebuchi
    @OgechiIbebuchi Рік тому +1

    I said it once and I'll say it again, I just love me some of her! Keep motivating folks with your positive spirit!!!!

  • @Gail_247
    @Gail_247 Рік тому +1

    OMG Tab I have been in so much sciatic pain this morning OMG. I'm going to Whole Foods as soon as you finish this.

  • @teshiawilliams8777
    @teshiawilliams8777 Рік тому

    This is Why we love you Tab

  • @DestinyForeverWalksPhD
    @DestinyForeverWalksPhD Рік тому +1

    Thanks for sharing Tab. It's looks delicious.

  • @kayjackson9164
    @kayjackson9164 Рік тому

    Girl this bless me today. (you still haven't done what you said you gonna do) thank you

  • @traceyyork2094
    @traceyyork2094 Рік тому +1

    Thanks Tab😊 this recipe was amazing 👏🏽 🙌🏽 😋

  • @teem7030
    @teem7030 Рік тому +4

    Thank you Miss Tab! Having an autoimmune flare up today, and this will be perfect. ❤

  • @sandram.2905
    @sandram.2905 Рік тому +1

    I need this recipe and that advice at the end. I felt this message like I got caught with my hand in the cookie jar 😂!!! God always sends what we need when we need it. Thank You Jesus…thanks Tabitha for being His source servant!!! Much love, respect and appreciation!!!

  • @imanihasani850
    @imanihasani850 Рік тому

    Sis. I just love you so much. Your smile is everything, thank you for all that you do. I need to hear that.😊❤

  • @Theepiphany2011
    @Theepiphany2011 Рік тому

    ❤ stay focused!! We need you Tab!

  • @laceymosley-lewis8354
    @laceymosley-lewis8354 Рік тому

    I appreciate the smoothie, but what is making me tear up are the words you spoke at the end. God bless you and your family, and may he continue to strengthen you to be an inspiration.

  • @crystalhart1962
    @crystalhart1962 Рік тому

    Thank you this right on time, my sciatica acting up all week .Thank you for sharing ❤

  • @victoriatrammell3230
    @victoriatrammell3230 Рік тому

    I felt the message brought a 😢 to my eye!! Thx u Auntie Tav ❤

  • @usedtobekuntry
    @usedtobekuntry Рік тому

    The ending…I know God meant that for me 💪🏾❤️ thanks for sharing!

  • @sabrinayoung6152
    @sabrinayoung6152 Рік тому

    I felt like you were talking to me personally. You are truly Spirit led.

  • @yonihumphrey2860
    @yonihumphrey2860 Рік тому +1

    Thanks for sharing this recipe!!! ❤🎉it’s right on time! And YAAASSSS you read my whole mind cause I have been putting something off…Tab said, “It’s time.” 💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽❤

  • @anitadelacruz4897
    @anitadelacruz4897 Рік тому

    Stop making me cry! Thank you for the recipe AND reminder.😢❤

  • @jeanalbrittanjones5002
    @jeanalbrittanjones5002 Рік тому +1

    Thank you..I'm on intermittent FMLA because of my sciatica

  • @kocoacarter0803
    @kocoacarter0803 Рік тому

    Tee tee never disappoints!!!!!!
    Thank God for your obedience💜🫶🏾💜

  • @pembertonbray4603
    @pembertonbray4603 Рік тому

    Thank you auntie. Peace and blessings